

Ageless
Kit Keenan
Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.
Episodes
Mentioned books

Jan 1, 2021 • 35min
Making 2021 Your Year (Fingers Crossed)
On this episode of Ageless we wrap up 2020 with things we are grateful for, something we’ve learned, and a star product we are each taking into the new year. We also get into the concept of resolutions as well as some of your manifestations for 2021.
Nonprofits to support in 2021
Frontline foods https://www.frontlinefoods.org/
The Okra Project https://www.theokraproject.com/
The Movement for Black Lives Fund https://secure.actblue.com/donate/movement-4-black-lives-1
Restaurant Workers' Comunity Foundation https://secure.restaurantworkerscf.org/np/clients/restaurantworkerscf/donation.jsp?forwardedFromSecureDomain=1&campaign=2&&test=true
Feel free to DM us your favs to add to this list! Thank you for all of your support this year we love you guys endlessly!!

Dec 18, 2020 • 54min
Finding Your Purpose and Becoming a Party Mom
This week on ageless, we sat down with mother-daughter duo Martha and Sarah Hoover. Martha is a former sex-crimes prosecutor turned restauranteur and Sarah is the director of Gagosian’s Chelsea art gallery. In this episode, we discuss career pivots, finding your purpose, motherhood, and much more!
Follow along with these ladies on Instagram @sarahhoov and @marthashoover!

Dec 4, 2020 • 51min
Unplugging Body Discrimination
This week on Ageless Kit sits down with The Unplug Collective founder Amanda Taylor and Chief Operating Officer Zara Harding. We discuss racism and sexism in the fashion industry, medical bias, body positivity versus body neutrality among other things. This episode is super informative and we hope you guys love it as much as we do!
Follow along with the work that these amazing ladies are doing @theunplugcollective and as always you can follow us on Instagram @agelesspodcast

Nov 20, 2020 • 42min
Mindfulness, Recovery, and Growth
This week, Kit sits down with friend Lilli Hymowitz. We get into Lilli’s story of addiction recovery and the grieving process as well as the power of mindfulness and meditation.

Nov 7, 2020 • 50min
Being Too Hot and Eating A lot
On this episode of Ageless, Kit sits down with Elsie Hewitt who you may know from her personal instagram @elsie or her foodie account @elsieeats. We talk modeling, food relationship struggles, and mental health work.

Oct 23, 2020 • 33min
Maskne Struggles and Why You are Breaking Out
This week on Ageless, we sit down with Ju Rhyu founder of Hero Cosmetics, and acne expert. Ju has not only managed to scale Hero on a single product, the Mighty Patch, which is now available in Target but is also a wealth of knowledge on all things acne prevention. In this episode, we answer YOUR questions surrounding mask acne, hormonal blemishes, how often you should wash your face, and which products you need to keep your skin clean and clear.

Oct 9, 2020 • 41min
Life Updates and Ageless Advice
This week on ageless Kit and Cynthia sit down for a much needed catch up. We talk personal and professional news and then get into our current philosophies on the ageless pillars. We cover career, mental health, physical health, and beauty.

Sep 25, 2020 • 32min
Don't Take it Personally: Jordan Emanuel talks living life on her own terms
This week on Ageless we had the opportunity to sit down with Jordan Emanuel. You might know Jordan as Playmate of the Year 2019 or Miss Black America New York 2018 but Jordan is also an accomplished journalist, businesswoman and philanthropist. We talk about the importance of not taking things personally, being vulnerable in the public eye, and the importance of creating a multifaceted catalog of interests and skills throughout life.
Follow Jordan @jordy_jor
And as always follow along with us @kitkeenan and @cynthiarowley

Sep 11, 2020 • 41min
Food as Medicine: Sulfur Rich Veggies, Bloating, and Vegetable Oil Tips
This week we sit down with the founders of plant-based meal delivery service and lifestyle brand Sakara Life. Co-founders Whitney Tingle and Danielle Duboise have lead Sakara for over ten years and are true trailblazers in the realm of mind-body-food connection. In this episode, we discuss the skin and body image issues that prompted Whitney and Danielle to found their organic food company and what they have learned about health and nutrition along the way.
Learn more about the Sakara life nutrition program at https://www.sakara.com/
& as always, follow along with us @kitkeenan and @cynthiarowley

Aug 28, 2020 • 46min
How to Organize Your Space and Your Life
On this week’s episode of Ageless, we sit down with professional organizer and life coach Lisa Jacobs. Lisa is the founder of Imagine It Done, an international organization services company. We discuss the importance of an neat and tidy, environment for mental health. We also question how organization influences the creative process and get into the nitty gritty with Lisa around how to make storing and cleaning our stuff more sustainable.


