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Modern Wisdom

Latest episodes

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Jun 17, 2024 • 2h 29min

#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity

Dr. Layne Norton shares insights on diet failures, best diets for health, Carnivore diet, soy myths, top health foods. Also discusses identity change for lasting weight loss, prioritizing enjoyment, success balance, and challenges in obesity management. Touches on dietary misunderstandings, emotional connections, supplements, and nutrient intake impact on health.
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Jun 15, 2024 • 1h 19min

#797 - Mike Solana - TikTok Ban, Media War & The Corruption Of College

Mike Solana, VP at Founders Fund, discusses societal trust issues, media bias, future of news, college education challenges, taboo topics in academia, meme warfare in politics, China trade reciprocity, AI x-risk, upcoming election dynamics, and more in a thought-provoking podcast.
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Jun 13, 2024 • 1h 47min

#796 - Rob Kurzban - The Evolutionary Psychology Of Human Morality

Psychologist Rob Kurzban discusses the evolutionary psychology of human morality. Topics include abortion policy, the origins of morality, modern moral rules, moral hypocrisy, reputation's role, wisdom overcoming biological instincts, and more.
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Jun 10, 2024 • 2h 7min

#795 - Ryan Holiday - 11 Harsh Stoic Truths To Improve Your Life

Author and marketer Ryan Holiday shares 11 Stoic truths for life improvement, emphasizing privacy in project development, growth through failures, embracing setbacks, self-belief limitations, and personal responsibility. The discussion covers navigating uncertainties, fallibility in a digital age, breaking generational patterns, justice in Stoicism, and Truman's adherence to Stoic virtues.
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Jun 8, 2024 • 1h 10min

#794 - Scott Galloway - The 4 Secrets To Get Rich In A Broken Economy

Scott Galloway, marketing professor, shares 4 wealth secrets for success: holistic approach, not blindly following passion, financial discipline, and physical fitness. He emphasizes self-forgiveness, mastering high-demand fields, passive income vs. expenses, smart investing, and self-kindness. The discussion extends to taxation, wealth distribution, and personal financial evolution.
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Jun 6, 2024 • 1h 27min

#793 - Menno Henselmans - The New Science Of Using Protein To Build Muscle

Menno Henselmans, a fitness coach, researcher, and author, discusses evidence-based nutrition, including protein absorption, flexible dieting, caffeine's impact, and the importance of sleep and recovery foods. They also explore underrated bodybuilding foods and the influence of branding on product effectiveness, plus delve into the evolution of dietary choices and fitness identity.
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Jun 3, 2024 • 2h 3min

#792 - Craig Jones - Fighting A Woman For $1M, Ukraine War & Gordon Ryan

Craig Jones, BJJ athlete, discusses fighting a woman for $1M, Ukraine war experiences, struggles of combat athletes, bazooka firing, sunglasses with spoons, and more. Exploring BJJ dynamics, Gordon Ryan controversy, fan commitments, and prize money issues. From Turkish oil wrestling to Chernobyl exploration, this podcast is an intriguing mix of martial arts, warfare tactics, and cultural encounters.
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Jun 1, 2024 • 2h 2min

#791 - Dr Robert Glover - Why Most Men Fail To Attract A Quality Woman

Dr Robert Glover discusses how men can attract quality women by prioritizing their needs, being authentic, and practicing self-compassion. He also shares insights on avoiding the friendzone, tips for dating after divorce, and the problem with seeking approval from external sources.
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May 30, 2024 • 1h 23min

#790 - Vienna Pharaon - How To Overcome A Difficult Childhood

Therapist Vienna Pharaon discusses understanding childhood emotional needs, breaking free from ingrained patterns, and improving relationships. Topics include acknowledging past traumas, validating childhood experiences, and seeking self-worth through healing and setting boundaries.
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May 27, 2024 • 1h 50min

#789 - Neil Strauss - Why The World’s #1 Pickup Artist Left The Game Behind

Journalist Neil Strauss reflects on his pickup artist past, relationships, and authenticity. He discusses co-parenting with his ex-wife, measures success in relationships, and the pitfalls of faking status. Topics include modern masculinity, societal expectations, and personal growth in relationships.

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