

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

Sep 18, 2021 • 1h 36min
#373 - Patrick Moore - Greenpeace's Ex-President - Is Climate Change A Hoax?
Patrick Moore, co-founder and former president of Greenpeace, shares his controversial views on climate change. He critiques current environmental movements, like Extinction Rebellion, and questions sensational claims such as having only 50 harvests left. Moore highlights the vital role of CO2 in plant growth and advocates for nuclear energy over fossil fuels. He also challenges popular narratives surrounding environmental crises, urging a more balanced perspective on humanity's impact and the complexities of climate science.

Sep 16, 2021 • 1h 10min
#372 - Zack Telander - Elon Musk, Texas & Men Leaving College
Zack Telander, a weightlifter, coach, and YouTuber, shares his insights on pressing societal issues. He discusses Elon Musk's impact on political discourse, emphasizing the expectations of public figures during controversial debates. The conversation shifts to the alarming trend of men leaving college and its potential effects on dating dynamics. Zack also critiques the motivations behind crypto culture, reflecting on the disconnect between ideals and profits. Finally, they delve into the complexities of TikTok interactions, highlighting how humor can lead to unexpected misunderstandings.

4 snips
Sep 13, 2021 • 1h 6min
#371 - Ollie Marchon - Identity Change & Personal Growth
Ollie Marchon, a coach and Nike Master Trainer, dives deep into personal growth and the challenges of identity change. He shares insights on balancing family life and career, particularly the trials of parenting twins. Ollie emphasizes the importance of a supportive network during transitions and how to set ruthlessly prioritized goals. He discusses overcoming imposter syndrome, maintaining mental resilience, and the need for a sustainable approach to fitness. His reflections on fatherhood open up a relatable dialogue about self-identity and ambitions.

Sep 11, 2021 • 1h 15min
#370 - James Bloodworth - Understanding The Modern Dating Economy
James Bloodworth, a journalist and author, explores the chaotic modern dating economy. He delves into how platforms like Tinder and OnlyFans are reshaping romance and self-worth. The conversation addresses rising celibacy rates among young men, societal pressures around harassment, and the complexities of attraction influenced by technology. Bloodworth critiques traditional dating narratives while unraveling the conflicting ideologies within contemporary feminism. He emphasizes the need for genuine connections beyond the digital world amidst the commodification of intimacy.

Sep 9, 2021 • 1h 1min
#369 - Mark Williams-Thomas - The Story Of Exposing Jimmy Savile
Mark Williams-Thomas, an investigative journalist and former police detective famous for exposing Jimmy Savile, shares his gripping experiences in uncovering predatory behavior. He discusses the significant challenges he faced during the Savile investigation, detailing how Savile evaded justice for so long. Mark also reflects on his encounters with disturbing criminals, the ethical dilemmas of media investigations, and the impact of true crime documentaries. His insights reveal the harsh realities of predators and the systemic failures within the judicial system.

29 snips
Sep 6, 2021 • 59min
#368 - Unjaded Jade - How To Study For Any Exam
In this engaging discussion, Jade Bowler, a YouTuber and author known for her expertise in study techniques, shares valuable insights on effective exam preparation. She highlights the scarcity of proper study education and introduces methods like active recall and the Pomodoro technique. Jade reveals strategies for the crucial 24 hours before an exam, emphasizing mindfulness and visualization to reduce anxiety. She also addresses common productivity mistakes and emphasizes the importance of maintaining motivation throughout the exam journey.

9 snips
Sep 4, 2021 • 1h 32min
#367 - Dr Dan Engle - How MDMA Is Transforming Mental Health
Dr. Dan Engle, MD, founder of the Kuya Institute for Transformational Medicine, discusses the revolutionary role of MDMA in mental health treatment. He reveals how MDMA-assisted therapy can address root psychological issues, contrasting it with traditional medication approaches. Engle explores the neurochemical effects of MDMA, highlighting its power to enhance empathy and foster emotional healing. He also emphasizes the importance of trained facilitators in creating safe therapeutic environments and shares insights on the future of psychedelic therapies and their societal implications.

23 snips
Sep 2, 2021 • 1h 14min
#366 - Dr Clay Routledge - A Psychologist's Tips To Find Meaning
Dr. Clay Routledge, a Professor at North Dakota State University and expert in existential psychology, delves into the timeless quest for meaning in life. He discusses how our biological makeup drives the need for purpose and fulfillment beyond material wealth. The conversation covers the role of nostalgia, the influence of mortality on behavior, and the value of community and service in finding significance. Clay emphasizes integrating emotional intuition with rational thought to navigate life's complexities, highlighting a balanced approach to meaning.

191 snips
Aug 30, 2021 • 1h 5min
#365 - Oliver Burkeman - How To Properly Manage Your Time
Oliver Burkeman, a journalist and author known for his insights on time management, shares a refreshing perspective on productivity. He discusses how striving for efficiency often leads to more pointless tasks. Burkeman explores the anxiety surrounding time management and the misconception of mastering time. He emphasizes the importance of accepting limitations and choosing what truly matters in life. By prioritizing specific goals and embracing mediocrity in others, we can reduce stress and find deeper fulfillment in the present moment.

Aug 28, 2021 • 1h 49min
#364 - Stuart Russell - The Terrifying Problem Of AI Control
Stuart Russell, a leading Professor of Computer Science at UC Berkeley and author of 'Human Compatible,' delves into the intricate challenges of AI control. He discusses the unsettling consequences of superhuman AI and the manipulation of user behavior by social media algorithms. The conversation highlights the urgent moral implications of AI technology, the necessity for human oversight, and a reevaluation of AI design to align with human values. Stuart emphasizes the importance of understanding the risks of misaligned objectives, drawing parallels with historical figures like Alan Turing.