AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Becoming more efficient doesn't always result in meaningful work as individuals end up engaging in more unimportant tasks. This chase for productivity can lead to neglecting what truly matters and feeling overwhelmed by a never-ending workload.
Attempting to master and control time is a common mistake that can lead to stress and anxiety. The desire to control time can result in suboptimal use of time and a constant feeling of battling against the inevitable passing of time.
The experience of time management anxiety is rooted in modern society's pace of acceleration and societal pressures. The perception of time as a commodity to be managed efficiently is a relatively recent development, causing individuals to feel constantly pressured to do more and achieve unrealistic levels of productivity.
One key insight from the podcast is the importance of managing productivity and implementing time blocking techniques to enhance focus and output. The speaker emphasizes the significance of setting limits on work hours and tasks through strategies like time boxing and maintaining two to-do lists. By consciously choosing specific tasks and time boundaries, individuals can better prioritize their workload and avoid overworking, which is essential in a society that often values long hours over efficient work output.
Another crucial idea discussed in the podcast is the balance between living in the present moment and planning for the future. The conversation explores how individuals tend to prioritize future outcomes over current experiences, leading to a constant quest for productivity and self-improvement. By acknowledging the value of the present moment and understanding that life is finite, listeners are encouraged to focus on activities that truly matter to them without succumbing to excessive future-oriented thinking or denying the significance of the present.
Oliver Burkeman is a journalist and an author.
Time is something we all wish we had more of and tons of productivity gurus have proposed strategies to stop it from slipping through our fingers. After years of investigating and reporting on cutting-edge productivity for The Guardian, Oliver has arrived at a slightly different worldview of time and how we should manage it.
Expect to learn why becoming more efficient often just leads to you getting more useless work done, the fundamental problems which all time management strategies fail to address, how deciding what you're going to fail at is a superpower, the danger of seeing your leisure time as an arena for self-improvement and much more...
Sponsors:
Get a free gift from Tiege Hanley when you try their skincare range at http://tiege.com/modernwisdom (deal automatically applied)
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Extra Stuff:
Buy Four Thousand Weeks - https://amzn.to/3BhqQJR
Follow Oliver on Twitter - https://twitter.com/oliverburkeman
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
-
Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/ModernWisdomPodcast
Email: https://chriswillx.com/contact/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
Listen to all your favourite podcasts with AI-powered features
Listen to the best highlights from the podcasts you love and dive into the full episode