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Modern Wisdom

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Jun 20, 2022 • 1h 27min

#489 - Jessica Baum - How To Deal With Being Anxiously Attached

Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author.Attachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships. Anxious attachment can be a serious challenge to overcome and gets in the way of everything, so working out how to defeat these dating demons is an important insight to uncover.Expect to learn what the science is behind attachment styles, why anxious attachment develops, whether you can fix your attachment style while you're single, how to communicate with an anxiously attached partner more effectively, how to control your body and mind if you feel anxious, why Love Island's promo photos aren't that bad and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM)Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30)Extra Stuff:Buy Anxiously Attached - https://amzn.to/3Ofghh2 Check out Jessica's Website - https://www.beselffull.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 18, 2022 • 1h 28min

#488 - Nick Bare - Consistently Good Not Occasionally Great

Nick Bare is the founder of Bare Performance Nutrition, an endurance racer, YouTuber and a podcaster.Being consistently good will beat being occasionally great. But consistency is hard to find when life throws setbacks, business failures, injuries and babies at you. However, Nick has found a way to balance everything and today we get to discover how.Expect to learn why doubters shouldn't affect your performance, why Go One More is a useful rule for everything in life, how Nick avoids burnout when juggling lots of projects, where the drive to get up at 5am every day comes from, how gut instinct can beat brain-power and much more...Extra Stuff:Subscribe to Nick's Channel - https://www.youtube.com/channel/UCbVEx9qG_hLrb6FrWQJz_TgFollow Nick on Instagram - https://www.instagram.com/nickbarefitness/ Check out Nick's supplements - https://www.bareperformancenutrition.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 16, 2022 • 1h 10min

#487 - Corey Wilks - How To Identify Your Internal Fears

Corey Wilks is a Licensed Clinical Psychologist and Executive Coach.Fears hold us back. They encourage us to shy away from challenges, they cause us to fall short of our potential and make life miserable while they’re at it. Corey has created a framework of identifying and overcoming our internal fears from a decade of clinical and coaching experience with some of the world’s highest performers.Expect to learn why 76% of people talk about not facing their fears as a deathbed regret, the four categories of fears Corey has most commonly found with his clients, how self-sabotaging behaviour is driven by internal worries, how procrastination, perfectionism and complacency are all part of the same equation and much more…Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get £250 discount on Eight Sleep products at https://eightsleep.com/modernwisdom (discount automatically applied)Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)Extra Stuff:Check out Corey's website - https://coreywilkspsyd.com/Follow Corey on Twitter - https://twitter.com/CoreyWilksPsyD Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 13, 2022 • 1h 37min

#486 - Gurwinder Bhogal - 14 Mental Models To Understand Human Nature

Gurwinder Bhogal is a programmer and a writer.Gurwinder is one of my favourite Twitter follows. He’s written another monstrous thread exploring human nature, cognitive biases, mental models, status games, crowd behaviour and social media. It's one of the best things I've read this year, so I just had to bring him on.Expect to learn why stupidity is more dangerous than evil, why most content has to appeal to midwits, why political debates are essentially mass-scaled ventriloquizism, how lower stakes lead to more vicious arguments, why the word retard is a strange choice as an unspeakable slur, why being a mess is more likeable than being perfect and much more…Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 2 weeks Free Access to the State App at https://bit.ly/statewisdom (discount automatically applied)Get 2 weeks free access to Wondrium by going to https://www.wondrium.com/modernwisdom (discount automatically applied)Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)Extra Stuff:Follow Gurwinder on Twitter - https://twitter.com/G_S_BhogalGurwinder's MegaThread: https://twitter.com/G_S_Bhogal/status/1527720869191114756 Subscribe to Gurwinder’s Substack: https://gurwinder.substack.com/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 11, 2022 • 1h 12min

#485 - Susan Cain - Why Sensitive People Enjoy Feeling Sad

Susan Cain is a best-selling author and speaker.There’s a tyranny of positivity in the modern world. Talking about emotions like longing and sorrow are not usually encouraged. And yet tons of people feel like this and hearing others tell us about their melancholy brings us closer to them, so how can we integrate bittersweet emotions into our lives and what can they teach us about ourselves?Expect to learn whether the world has become better for introverts, why sad music seems to make us happy, whether people are genetically predisposed to feeling bittersweet emotions, how to deal with impermanence in life when everyone we love is going to die, why I felt sad after looking at the moon and much more…Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)Get 15% discount on Upgraded Formulas Magnesium at https://upgradedformulas.com/ (use code: MW15)Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)Extra Stuff:Buy Bittersweet - https://amzn.to/3xjy9AE Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 9, 2022 • 1h 38min

#484 - Cosmic Skeptic - 8 Impossible Thought Experiments

Alex O'Connor is a philosopher, podcaster & a YouTuber.Philosophy is hard. Ethics are hard. Working out what is moral is hard. Today we get to put our mental muscles to the test with some of the most challenging thought experiments in moral philosophy.Expect to learn why brain tumours might be a good way to learn what is actually moral, whether ethics is just an expression of emotion, whether we can kill someone to stop them nuking a city, why it might be best to just not have any more children, whether an expensive education is cheating, what it means to say that someone is morally responsible for their actions, why Alex wore a suit to a boat party and much more...Sponsors:Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/Get 15% discount on the amazing 6 Minute Diary at https://bit.ly/diarywisdom (use code MW15) (USA - search Amazon and use 15MINUTES)Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied)Get 30% discount on your at-home testosterone test at https://trylgc.com/modernwisdom (use code: MODERN30)Extra Stuff:Watch Alex on YouTube - https://youtu.be/gcVR2OVxPYwSubscribe to Alex on Patreon - https://www.patreon.com/CosmicSkepticTo support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 6, 2022 • 1h 17min

#483 - Dr Joanna Williams - Has Woke Taken Over Everything?

Dr Joanna Williams is the Founder of Cieo, associate editor of Spiked and an author.The last few years has seen progressive ideas capture institutions, academics and headlines. But how much has this ideology actually trickled down to making a real impact in the world? Is it just a moral panic about a moral panic or is there something to really be concerned about?Expect to learn why police officers are being told to actively refer to themselves as woke, how 3 month old babies can be racist, why air conditioning is a tool of the patriarchy, whether the people pushing these narratives actually believe this stuff, what the future of progressive messaging has in store and much more...Sponsors:Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/Get 15% discount on Craftd London’s jewellery at https://bit.ly/cdwisdom (use code MW15)Get 2 weeks free access to Wondrium by going to https://www.wondrium.com/modernwisdom (discount automatically applied)Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied)Extra Stuff:Buy How Woke Won - https://amzn.to/38YNu1hFollow Joanna on Twitter - https://twitter.com/jowilliams293 To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 4, 2022 • 1h 5min

#482 - Tyler Cowen - The Secret To Finding Great Talent

Tyler Cowen is the Holbert L. Harris Chair of Economics at George Mason University, a columnist, podcaster and an author.Finding and recruiting the best talent is perhaps the most important job that an organisation has. Skilful, enthusiastic, keen staff can make or break a business, so why is it that most companies are mostly useless when it comes to discovering talent?Expect to learn whether population collapse is coming very soon, whether talent is innate or developed, why there is a crisis of talent when we have more people on earth than ever before, whether you should look at someone's parents before hiring them, the best questions to ask in an interview, what SpaceX's hiring strategy teaches us about thoroughness, how Tyler screens young staff for the most original thinkers and much more...Sponsors:Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM)Get 15% discount on Upgraded Formulas Test Kit at https://upgradedformulas.com/ (use code: MW15)Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)Extra Stuff:Buy Talent - https://amzn.to/3t5cs5ZFollow Tyler on Twitter - https://twitter.com/tylercowenCheck out Tyler's website - https://marginalrevolution.com/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 2, 2022 • 44min

#481 - Tim Kennedy - Lessons Learned Through Pain

Tim Kennedy is a Green Beret, Special Forces Sniper, Army Ranger and Professional MMA Fighter.Tim has spent most of his life fighting. Whether that's been against kids in kindergarten, Special Forces selection officers, UFC champions, enemy combatants, ISIS, or his own compulsion to make a mess of his life. He's seen his fair share of pain and discovered a lot of insights through it.Expect to learn whether Tim has ever used BJJ in a combat situation, what motivates him to put himself through the discomfort he's endured, why he refused pain killers throughout his entire MMA career, why he swam a mile out to sea after getting two women pregnant and thinking he had AIDS and much more...Extra Stuff:Buy Scars & Stripes - https://amzn.to/3z1bonsFollow Tim on Instagram - https://www.instagram.com/timkennedymma/ Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 30, 2022 • 1h 17min

#480 - Zack Telander - Men Aren't Having Enough Sex

Zack Telander is a weightlifter, coach & YouTuber.Serious problems are afoot. The number of men reporting no sex in the last year has tripled since 2010, MonkeyPox is running rampant and Amber Heard is able to get into the bottom of a squat on an unstable surface but hasn't tried to take up the sport of olympic weightlifting.Expect to learn why men's and women's beauty standards are diverging in 2022, what a 200kg Greek man can teach us about training for the difficult, whether we can find patient zero for monkeypox, why men can't get laid, my experience not being kidnapped in Guatemala, why Jonny Depp wears cooler sunglasses than you and much more...Sponsors:Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/Get 2 weeks Free Access to the State App at https://bitly.com/statewisdom (discount automatically applied)Get 15% discount on Upgraded Formulas Test Kit at https://upgradedformulas.com/ (use code: MW15)Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)Extra Stuff:Subscribe to Zack's YouTube Channel -https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw Get Zack's Program for $1 - https://www.patreon.com/zacktelanderFollow Zack on Instagram - https://www.instagram.com/coach_ztGet my free Reading List of 100 books to read before you die → https://chriswillx.com/books/To support me on Patreon (thank you): https://www.patreon.com/modernwisdom-Get in touch.Instagram: https://www.instagram.com/chriswillxTwitter: https://www.twitter.com/chriswillxYouTube: https://www.youtube.com/modernwisdompodcastEmail: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices

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