Modern Wisdom

#631 - Bryan Johnson - The $2M Anti-Ageing Protocol For Longevity

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May 22, 2023
Bryan Johnson, the visionary founder of Braintree and Kernel, delves into his groundbreaking anti-aging protocols aimed at achieving longevity. He shares insights on his plant-based diet, a detailed morning routine, and why he dismisses traditional remedies like saunas. The conversation explores why he embraces life and doesn’t fear death, touching on humanity's self-destructive tendencies. Additionally, he highlights a rigorous regimen that reduced his biological age by 31 years, blending science with personal experimentation in the quest for healthier living.
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INSIGHT

Inspiration from Geniuses

  • Bryan Johnson's motivation comes from biographies of geniuses.
  • These individuals see beyond their time, hitting targets no one else can see.
INSIGHT

Meaning of Life

  • The meaning of life depends on cultural context and technological capabilities.
  • It reflects the time and place, not a universal truth.
ANECDOTE

Algorithm Thought Experiment

  • At "First Supper" brunches, Bryan Johnson presents a thought experiment.
  • It involves an algorithm managing well-being, revealing varied reactions.
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