Modern Wisdom

Rob Dyrdek, a dynamic former professional skateboarder turned entrepreneur and reality TV star, shares his insights on tracking every moment of life. He discusses his journey from a small town to global success, emphasizing intentionality and productivity. Rob reveals his rigorous system for daily activity tracking, his approach to achieving peak performance, and how he manifested a fulfilling partnership. Dive into his thoughts on self-improvement, financial strategies, and the crucial discipline behind living optimally.

Mark Normand, a sharp-witted comedian and podcaster, dives into the outrage culture gripping society today. He examines everything from the humorous missteps of major brands to the implications of digital blackface and AI relationships. The discussion spans ethical dilemmas in topics like incest and the impact of cancel culture on comedy. Normand even throws in a controversial take on Tom Hanks and the Illuminati. Join him for a blend of humor and thoughtful commentary on the wild dynamics of modern life.

Sadia Khan, a relationship coach and psychologist, dives into the complexities of modern dating. She highlights rising divorce rates and the misconceptions surrounding relationship advice today. The conversation explores the detrimental effects of trauma and societal cynicism on emotional connections. With insights into the unique dating dynamics in Dubai, she discusses how social media amplifies insecurities. Moreover, she emphasizes the power of praise in relationships and the psychological impact of pornography on men’s mental health.

Peter Singer, a renowned philosopher and bioethicist from Princeton, dives into the ethical implications of animal welfare and the moral obligations of meat consumption. He discusses the capacity of animals to suffer and whether ethical meat farming is possible. The conversation explores the challenges of the vegan movement, pressing issues in wildlife management, and the complexities of balancing personal health with ethical eating. Singer also raises thought-provoking questions about AI's potential for suffering, urging listeners to reconsider their dietary choices and ethical responsibilities.

In this discussion, Ed Hagen, a Professor of evolutionary anthropology at Washington State University, unravels the evolutionary roots of anxiety and depression. He explains how these feelings, often seen as disorders, may actually be adaptive responses to adversity. Hagen explores the complexities of postpartum depression, highlighting its social implications for new mothers. He also addresses gender differences in mental health and offers intriguing insights on how physical strength correlates with mental well-being and suicide patterns.

Bryan Johnson, the visionary founder of Braintree and Kernel, delves into his groundbreaking anti-aging protocols aimed at achieving longevity. He shares insights on his plant-based diet, a detailed morning routine, and why he dismisses traditional remedies like saunas. The conversation explores why he embraces life and doesn’t fear death, touching on humanity's self-destructive tendencies. Additionally, he highlights a rigorous regimen that reduced his biological age by 31 years, blending science with personal experimentation in the quest for healthier living.

Valerie Fridland, a sociolinguist and Professor of Linguistics at the University of Nevada, delves into the intriguing world of language. She discusses the common use of filler words like 'like' and 'um,' their social implications, and how they affect communication dynamics. Valerie also explains how social media shapes language trends, revealing why Black Twitter sets the stage for new slang. Plus, she shares the fascinating history of the word ‘Hello’ and the complexities of language evolution, highlighting how social identity influences speech patterns.

John Lisle, a historian and author specializing in WWII espionage, shares eye-opening tales of the CIA's outlandish tactics during the war. He reveals bizarre operations like the failed transgender attempt on Hitler and a plan to unleash radioactive foxes in Japan. Listeners are treated to the absurdity of exploding pens and a former agent discharging his weapon near FDR. Discover the eccentric methods of the OSS's Dirty Tricks Department and how these antics reflected the surreal nature of espionage at the time.

Dr. Alok Kanojia, aka Dr. K, is a Harvard psychiatrist and co-founder of HealthyGamerGG. He dives into the vast implications of screen addiction, linking it to mental health challenges. The conversation highlights the emotional toll of constant digital engagement and how to regain control of one's attention. Dr. K discusses the effects of early pornography exposure, brain fog, and practical strategies to navigate the digital landscape. The discussion promotes finding purpose and balancing technology use for better mental well-being.

Ryan Terry, Britain’s top fitness model and IFBB Pro, shares his disciplined journey in bodybuilding. He reveals his top exercises for muscle growth and why he shifted away from meticulous fitness tracking. Ryan opens up about his personal struggles with body image and the importance of balancing health, family, and business. He discusses how his morning routine fuels his success and the commitment he’s making to rejuvenate the UK bodybuilding scene. Discover the motivations that drive him and his perspective on resilience and community!