
 Modern Wisdom #653 - George Mack - Stop Wasting Your Life On Things That Don’t Matter
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 Jul 13, 2023  George Mack, a writer and entrepreneur, dives into thought-provoking concepts that challenge our perceptions of life and success. He questions the validity of optimism, revealing its seductive appeal alongside cynicism. Mack discusses the importance of high-agency individuals in our lives and introduces the idea of ‘treadmill friends’ versus ‘sofa friends.’ He emphasizes the significance of embracing our authentic selves, navigating societal indifference, and focusing on meaningful connections. Expect a compelling exploration of identity, creativity, and the hidden challenges of modern living. 
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Optimism Scam
- Optimism, when oversold as a manifestation tool, becomes a scam.
 - True optimism is about daily 1% improvements, increasing opportunity recognition.
 
Beneficial Delusions
- Everyone has delusions; choose beneficial ones, like optimism, given improving world metrics.
 - Existential crises are a luxury, indicating lower needs are met; reframe realism as pessimism.
 
Hardware vs Software Issues
- Address "hardware" issues (sleep, exercise) before "software" (thoughts).
 - Most "software problems" stem from neglecting physical and mental well-being.
 












