
Modern Wisdom
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more.
Latest episodes

2,408 snips
Feb 8, 2025 • 1h 4min
#900 - 11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill
Reflecting on 900 episodes, intriguing insights emerge about unteachable lessons and the irony of learning through pain. The discussion champions genuine connections over materialistic pursuits, while emphasizing the importance of mental and emotional alignment in productivity. Relationships take center stage, highlighting the value of authenticity and compatibility in romantic partnerships. Men’s dating criticisms are explored, urging self-accountability. Overall, it’s a celebration of personal growth, deeper understanding, and the power of meaningful relationships.

3,103 snips
Feb 6, 2025 • 1h 35min
#899 - Sahil Bloom - The Harsh Truth About Money & Happiness
Sahil Bloom, an investor and author of "The 5 Types of Wealth," shares powerful insights on hard work and the interplay between money and happiness. He discusses how relentless focus can create opportunities often mistaken for luck. Bloom encourages prioritizing core values over societal pressures in personal growth. He highlights the pitfalls of productivity illusions in the social media age and emphasizes the importance of genuine effort over superficial outcomes. The conversation also touches on navigating life's challenges for lasting fulfillment.

3,957 snips
Feb 3, 2025 • 1h 53min
#898 - Alain de Botton - How To Fix Your Negative Patterns
Alain de Botton, philosopher and founder of The School of Life, shares profound insights on healing and emotional growth. He discusses the origins of negative inner voices and why we often struggle with emotional connections. De Botton emphasizes the impact of childhood experiences on adult relationships, and the importance of balancing intellectual understanding with genuine emotional engagement. He offers strategies for navigating love and fear in relationships, and the transformative power of therapy for personal development.

591 snips
Feb 1, 2025 • 1h 11min
#897 - Steve Magness - How Nervous People Can Perform Under Pressure
In this discussion, Steve Magness, a performance coach and sports scientist, dives into the challenges of performing under pressure. He explains how societal expectations can heighten anxiety and impact performance. Magness offers practical tips for reshaping mindset and viewing failure as a stepping stone to resilience. He underscores the importance of social connections for emotional regulation and advocates for redefining success by appreciating personal growth over outcomes. Insights on overcoming perfectionism round out this engaging conversation.

591 snips
Jan 30, 2025 • 1h 44min
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
In a celebratory Q&A, the host dives into plans for marriage and the lessons learned from fitness icon Chris Bumstead. They tackle the complexities of relationships, emphasizing compatibility and meaningful connections. Health challenges are shared, alongside insights into navigating personal growth and the impact of cultural perceptions of masculinity. Listeners are treated to humorous takes on beauty standards and the balance between ambition and social life. The discussion wraps up with reflections on content creation and the importance of emotional awareness.

807 snips
Jan 27, 2025 • 1h 7min
#895 - Piers Morgan - Trump, Elon Musk & The Future Of The West
Piers Morgan, a prominent journalist and author known for his candid interviews, discusses the current state of American politics and cultural debates. He examines Biden’s decision to pardon his son and its implications. Piers shares insights on cancel culture and whether 'wokeism' is fading. He reflects on his interview with Trump, the failures of political promises, and the need for constructive dialogue. Additionally, he critiques the evolution of masculinity and the impact of social media on political identity.

2,454 snips
Jan 25, 2025 • 1h 3min
#894 - Dan Koe - How To Design Your Life For Peak Creativity
In this engaging discussion, Dan Koe, a writer and entrepreneur, shares his insights on cultivating creativity. He challenges the myth that hard work always leads to success, advocating for thoughtful decision-making instead. Koe emphasizes the power of boredom in fueling creativity and explores how structured routines can enhance creative output. The conversation touches on the importance of conscious goal setting, the balance between creativity and discipline, and the therapeutic role of writing in personal growth.

721 snips
Jan 23, 2025 • 1h 34min
#893 - Jillian Turecki - 9 Harsh Truths About How Relationships Work
Jillian Turecki, a relationship coach and author, shares her insights on building lasting connections. She emphasizes the importance of inner work and self-love as foundations for healthy relationships. Turecki discusses the differences between lust and love, the necessity of accountability, and the critical need for effective communication. She also addresses the unspoken need for safety in relationships and explores the impact of healing parental relationships on personal growth. Listeners will gain valuable tools for navigating love and enhancing emotional clarity.

256 snips
Jan 20, 2025 • 1h 43min
#892 - Kyle Forgeard - The Rise Of NELK, Donald Trump & Global Chaos
Kyle Forgeard, co-founder of the viral content creation company NELK, shares insights from his journey to fame. He discusses the political landscape in Canada and the influence of Donald Trump on Canadian identity. Kyle reflects on the challenges of balancing fun and responsibility in leadership while navigating YouTube’s ever-changing regulations. He also delves into his partnership with Dana White in the UFC, the importance of authenticity, and the wild revenue peaks in the content business. Don't miss his thoughts on maintaining creativity amidst the chaos!

1,193 snips
Jan 18, 2025 • 1h 27min
#891 - John Vervaeke - The Psychology Of Finding Meaning In Life
In this insightful discussion, John Vervaeke, a professor specializing in the psychology of meaning, dives into the intricate relationship between sense-making and social connection. He critiques conventional views on meaning in modern life, emphasizing personal agency and the importance of community. Vervaeke explores how parenthood and altruism can enhance fulfillment, along with the psychological impact of the contemporary meaning crisis. He highlights transformative life lessons and the essential role of genuine relationships in fostering true happiness.
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