

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

71 snips
Oct 26, 2024 • 1h 16min
#856 - Krystal Ball - Why Does The 2024 Election Feel So Fake?
Krystal Ball, co-host of Breaking Points and savvy political commentator, dives into the surreal nature of the 2024 election. They discuss whether elections truly matter anymore and analyze Elon Musk's influence on the political landscape. The podcast critiques the focus on personal narratives over real policies, addresses skepticism in political content, and explores the growing distrust in institutions. Ball also highlights the complexities of voter perceptions and the implications of media fragmentation on public discourse.

399 snips
Oct 24, 2024 • 2h 56min
#855 - Richard Reeves - Why Do Modern Men Feel So Left Behind?
Richard Reeves, a writer and founder of the American Institute for Boys & Men, delves into the modern struggles faced by men, including rising suicide rates and the need for tailored support. He discusses the evolving perceptions of masculinity and the stigma surrounding mental health, emphasizing the importance of feeling needed in society. Reeves also explores the isolation many men face post-divorce, the complexities of political representation, and systemic reforms required for working-class men. He advocates for a more nuanced discussion on these critical issues.

58 snips
Oct 21, 2024 • 2h 5min
#854 - Graham Hancock - The Hidden Secrets Of America’s Ancient Apocalypse
Graham Hancock, a renowned journalist and author, delves into ancient civilizations and their secrets. He presents evidence suggesting that the Americas were inhabited much earlier than we thought, challenging traditional migration theories. Hancock shares his transformative experiences with ayahuasca in the Amazon and discusses its historical significance alongside ancient rock art. He also explores the advanced knowledge of the Mayans, connections between consciousness and psychedelics, and the impact of prehistoric climatic events on human narratives, revealing a complex tapestry of our shared history.

54 snips
Oct 19, 2024 • 1h 27min
#853 - Dr Andrew Thomas - Should We Be Worried About Incel Violence?
Dr. Andrew Thomas is a senior lecturer in psychology at Swansea University, specializing in incel communities and male psychology. He delves into why incels form tight-knit communities and addresses the mental health implications surrounding them. Dr. Thomas explores the concept of 'Himpathy' and discusses why incel violence isn’t as common as feared. He highlights the diversity within these groups, misconceptions of entitlement, and the challenges men face in therapy when seeking help from female counselors. His insights urge a compassionate understanding of male vulnerability.

114 snips
Oct 17, 2024 • 2h 7min
#852 - Dan Jones - The Untold Story Of England’s Greatest King
Dan Jones, a historian and author renowned for his insights into medieval history, dives into the legacy of England’s King Henry V. He explores the king's remarkable rise to power and his nine-year reign that reshaped history. Listeners will learn about Henry’s leadership style, the unique dynamics of his military strategies, and the intriguing accounts of medieval executions. The discussion also touches on Henry’s evolving legacy and how contemporary views influence our understanding of historical narratives.

844 snips
Oct 14, 2024 • 2h 4min
#851 - Chris Bumstead - Discipline, Motivation & The Champion’s Mindset
Chris Bumstead, a five-time Mr. Olympia Classic Physique champion, shares insightful reflections on balancing success and mental health. He emphasizes the importance of recognizing everyday victories and cultivating emotional vulnerability, especially as a new father. Chris discusses the pressure of societal expectations and the journey of personal growth through adversity. He advocates for authenticity over mere ambition, illustrating how true fulfillment comes from meaningful relationships and embracing discomfort.

207 snips
Oct 12, 2024 • 1h 45min
#850 - 2.75M Q&A - Women’s Value, Loneliness & Bernie Sanders
Celebrate a milestone with a deep dive into over 90 minutes of intriguing questions. Explore women's value in society, candid discussions on loneliness, and personal health challenges like tinnitus. Discover the humorous side of dating dynamics related to height and societal norms. Reflect on growth, resilience, and the importance of community while navigating personal journeys of mental health and well-being. Plus, insights into metal music and its impact on identity are sure to resonate with many.

323 snips
Oct 10, 2024 • 1h 20min
#849 - Calley Means - Is Our Food Supply Making Us Sick?
Calley Means, an entrepreneur and health advocate, tackles America's health crisis, examining the alarming rise in obesity and chronic diseases. He reveals the profit-driven motives of the healthcare system and how environmental toxins and processed foods contribute to these issues. Calley highlights the failures of food policies like SNAP, calling for urgent reforms to improve public health. He emphasizes the need for a holistic approach to healthcare and lifestyle changes to address root causes of diet-related illnesses, urging listeners to advocate for healthier food standards.

125 snips
Oct 7, 2024 • 1h 25min
#848 - Will Tennyson - Male Body Dysmorphia, Fat Loss & Insane Challenges
Will Tennyson, a YouTuber and athlete known for his inspiring fitness content, dives deep into his transformative journey from obesity to health. He shares surprising lessons from living as a morbidly obese individual for a day, revealing insights about body image and male dysmorphia. The conversation touches on extreme fitness challenges, mental health struggles, and the impact of social media on self-perception. Will emphasizes the importance of humor and vulnerability in personal growth, making the path to fitness relatable and engaging.

1,680 snips
Oct 5, 2024 • 2h 3min
#847 - Derek Sivers - The Unstoppable Power Of Reframing Your Experiences
Derek Sivers, an insightful entrepreneur and author, shares thought-provoking ideas on reframing experiences. He emphasizes that beliefs should be judged by their usefulness, not their truth. Through fascinating anecdotes, he illustrates how perspectives shape decisions and enhance personal growth. The discussion reveals how societal norms evolve and the importance of questioning them. Sivers also delves into the complexities of human perception, advocating for skepticism and the value of diverse viewpoints in navigating life’s challenges.