

Modern Wisdom
Chris Williamson
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
Episodes
Mentioned books

2,853 snips
Dec 16, 2024 • 2h 20min
#878 - David Senra - 15 Harsh Truths From History’s Greatest Founders
David Senra, host of Founders Podcast and an investor, dives into the lessons from history's greatest leaders. He explores how the capacity to manage pain is central to excellence. The power of supportive relationships is highlighted, showcasing mentorship's role in entrepreneurship. Senra also discusses the tension between parental expectations and personal passions. He emphasizes prioritizing happiness over societal success, the importance of silence in business, and the paradox of self-belief impacting achievement.

2,605 snips
Dec 14, 2024 • 1h 30min
#877 - Marc Andreessen - Elon Musk, The Changing World Order & America’s Future
Marc Andreessen, a venture capitalist and co-founder of Andreessen Horowitz, dives into America’s political upheaval and the internal conflict within the Democratic Party. He discusses the future of Silicon Valley and Elon Musk's unique productivity methods. The conversation touches on the need for government efficiency and the complexities of emerging technologies like quantum computing and AI. Andreessen also reflects on the evolution of societal norms regarding wealth, power, and the critical role of leadership in navigating these transformative times.

733 snips
Dec 12, 2024 • 1h 15min
#876 - Michael Gelb - How To Think Like Leonardo da Vinci
Michael Gelb, an executive coach and leading author on Leonardo da Vinci, shares insights into da Vinci’s remarkable thinking principles. He discusses the seven crucial rules that can enhance creativity and problem-solving skills. Listeners learn about the balance between immediate gratification and long-term satisfaction as well as how genuine curiosity can unlock profound insights. Gelb emphasizes the importance of intentional living and emotional intelligence while navigating the complexities of life, inspired by Leonardo’s enduring genius.

458 snips
Dec 9, 2024 • 1h 32min
#875 - Nedd Brockman - Pushing The Boundaries Of Mental Toughness
Nedd Brockmann, an Australian ultramarathon runner, motivational speaker, and philanthropist, shares his extraordinary journey of endurance and social impact. He discusses running 1000 miles in 12.5 days for charity, critiquing the notion of toxic masculinity in sports. Nedd reveals his love-hate relationship with running, his endurance diet, and the emotional challenges he's faced. He emphasizes the importance of mental toughness and resilience in overcoming hurdles while advocating for homelessness awareness and personal growth.

212 snips
Dec 7, 2024 • 1h 36min
#874 - Michael Morris - Why Are We More Divided Than Ever?
Michael Morris, a professor of cultural psychology at Columbia University and author, dives into the deep waters of tribalism. He explores why humans naturally gravitate toward groups, touching on the evolutionary benefits and costs of this tendency. Morris discusses how language shapes social preferences more than race and examines the impact of technology on today's polarized societies. He also highlights the interplay between courage and community in challenging times, advocating for dialogue to bridge the increasing divides in modern life.

853 snips
Dec 5, 2024 • 1h 28min
#873 - Lionel Page - The Invisible Psychology Of Happiness & Meaning
In this enlightening conversation, Lionel Page, a professor at the University of Queensland and evolutionary psychology expert, dives into the elusive nature of happiness. He reveals how social media influences our perceptions and leads to distorted self-assessments. Page discusses the paradox of pursuing high aspirations, often overshadowing true contentment, and emphasizes that happiness stems from personal growth, not wealth. He also explores the importance of community and evolutionary instincts in finding meaning in life.

883 snips
Dec 2, 2024 • 1h 60min
#872 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Longevity
Dr. Mike Israetel, a Professor of Exercise and Sport Science and co-founder of Renaissance Periodization, discusses the science of longevity in this enlightening conversation. He explores how genetics and lifestyle choices dictate our lifespan, debunking myths about diet and exercise. Topics include the importance of muscle mass, social connections, and effective stress management. Dr. Israetel also dives into exciting advancements in biotechnology and AI that could change our approach to aging, sparking a thought-provoking dialogue on the future of health and wellness.

358 snips
Nov 30, 2024 • 1h 3min
#871 - Dave Smith - Why Does Mainstream Media Suck So Much?
Dave Smith, a stand-up comedian and astute political commentator, dives into the eroding trust in mainstream media. He critiques their consistent failures and refusal to acknowledge mistakes, contrasting this with the rise of alternative voices. Dave discusses the pitfalls of social media echo chambers, the complexities of libertarianism, and the challenges of political change. His insights reveal how corporate narratives often clash with authentic perspectives, emphasizing the need for diverse dialogue to foster genuine understanding.

330 snips
Nov 28, 2024 • 1h 5min
#870 - Cenk Uygur - How The Left Continues To Eat Itself
Cenk Uygur, a political commentator and founder of The Young Turks, dives into the aftermath of the US elections, questioning the left's internal conflicts and the impact of wokeism. He discusses whether the election results signify a right-wing victory or a left-wing loss, and the potential for collaborations between the left and right. Cenk critiques media biases and the disparities between grassroots movements and establishment figures, all while advocating for a more populist approach to address class struggles and government accountability.

985 snips
Nov 25, 2024 • 1h 55min
#869 - Dry Creek Dewayne - Life Lessons From A Modern Cowboy
Dewayne Noel is a wrangler, educator, and founder of Dry Creek Wrangler School. He shares insights on finding balance in a hustle-driven world and the importance of savoring life. Dewayne discusses his journey from anger to calm, highlighting the transformative lessons learned through horses. He critiques traditional success metrics, advocating for well-being over relentless ambition. The conversation also covers the complexities of masculinity, emphasizing vulnerability and respect in relationships, and the vital role of fatherhood in shaping culture.


