

Women of Impact
Impact Theory
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
Episodes
Mentioned books

Sep 7, 2023 • 1h 7min
The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 2
Najwa Zebian isn’t just a bestselling author, poet, and advocate for women finding their voice, she’s a woman with such power behind her words that she’s made an impact on millions of women around the world. One of the things I most admire about Najwa is how beautifully open and raw she is about her experiences being a woman. The second part of our conversation is about healing and the ability to get up and move away from the unhealthy toxic relationships we don’t necessarily see up close when we’re in it. We’re pulling back the curtain:*Najwa shares steps you can start taking TODAY to get out of and heal from the toxic relationships holding you back*Toxic people put up with your red flags, healthy people do not! (know your red flags ladies!)*The thing you most want and need can make it easy for you to accept your partner’s bad behaviorsThis episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short.We’re exposing the manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in, and taking notes of the amazing insights about manipulative unhealthy relationships and the upbringing that set many of us up for the B.S. we spend years trying to escape.“Relationships with partners are the foundation for how we feel about ourselves.” -Najwa ZebianTake this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. Follow Najwa Zebian:Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian Instagram: https://www.instagram.com/najwazebian/ Facebook: https://www.facebook.com/najwazebian1 Podcast: https://najwazebian.com/stories-of-soul-podcast SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 6, 2023 • 1h 2min
The 3 Red Flags of Manipulation You Can’t Ignore | Najwa Zebian PT 1
I’m so excited to have my girl, Najwa Zebian, back for another incredibly powerful conversation. Ladies! This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short.This time Najwa is exposing the tricky and manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in. Najwa is a bestselling author, activist, and an absolute wordsmith when it comes to putting words to the pain and experiences we share in being women. As usual, she’s dropping gems and insights about manipulative tactics that trap us in unhealthy relationships and the upbringing that sets the stage for all the B.S. we spend years trying to escape.“Relationships with partners are the foundation for how we feel about ourselves.” -Najwa ZebianThis two-part conversation gets juicy right from the start as we expose signs that you’re in a toxic relationship. What you sometimes believe to be normal, is actually a trap! So, in part one we’re diving into:*‘Good girl’ conditioning has betrayed you, it’s time to turn up the volume on your intuition and stop prioritizing everyone else over what’s best for you.*Pay attention to these signals to avoid manipulation that turns into a nightmare relationship.*This habit makes it easy for us to accept and excuse other people’s bad behavior, Najwa exposes that for you too so you can stop it immediately.Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. We have a WARNING for you ladies: toxic people put up with your red flags, healthy people do not! (know your red flags ladies!)Follow Najwa Zebian:Website: https://najwazebian.com/ YouTube: https://www.youtube.com/najwazebian Twitter: https://twitter.cokkfdlk dfmlkfd m/najwazebian Instagram: https://www.instagram.com/najwazebian/ Facebook: https://www.facebook.com/najwazebian1 Podcast: https://najwazebian.com/stories-of-soul-podcast SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 1, 2023 • 37min
BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you! Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive into the secret sauce of self-confidence and straight up girl talk that we can all relate to. A few key topics we get to that you can’t miss:*The challenge of trusting someone AFTER you’ve been heartbroken once*Talking about how to respond when you can’t get your partner to make the necessary changes to improve the relationship*The truth behind how I burned out and destroyed my health, and what I learned to help You avoid the pain of burning out.This is ideal for the powerhouse women out there who want to take charge of their lives and light the world with passion. Stay tuned, because the gems we're about to drop are priceless and the transformation this can turn into for you is mind-blowing!Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/ Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Subscribe on Apple Podcasts: https://apple.co/457ebrPCalling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 31, 2023 • 52min
Big Goals and Bad Bitch Energy | Codie Sanchez PT 2
Codie Sanchez, a woman investing and earning millions of dollars after walking out on the so-called 'perfect life', talks about relationships, marriage, unhealthy cycles of love and abuse, financial dependency, and creating the life you want. She encourages women to stop sacrificing their dreams, play the game on their terms, and make power moves. Codie emphasizes the importance of surrounding yourself with like-minded individuals, journaling, achieving financial freedom, and questioning societal norms.

Aug 30, 2023 • 53min
Big Goals and Bad Bitch Energy | Codie Sanchez PT 1
This podcast explores leaving comfort for pursuing dreams, seeking support and creating a new identity, choosing genuine friendships, walking away from toxic conversations, and building a personal brand through community.

Aug 25, 2023 • 1h 5min
Can You Actually Balance Entrepreneurship & Your Relationship? | Tom & Lisa Bilyeu (Replay)
[Original Air Date: Jan 26, 2018] Lisa and Tom discuss how you can build a business and improve your relationship at the same time.FOLLOW LISA:Lisa’s Instagram: https://www.instagram.com/lisabilyeu/Women of Impact Instagram: https://www.instagram.com/womenofimpact/Twitter: https://twitter.com/lisabilyeuFacebook: https://www.facebook.com/lisabilyeuYouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFOLLOW TOM:Tom’s Instagram: https://www.instagram.com/tombilyeu/Impact Theory Instagram: https://www.instagram.com/impacttheory/Tik Tok: https://www.tiktok.com/@tombilyeu?lang=enTom’s Twitter: https://twitter.com/tombilyeuSPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

53 snips
Aug 24, 2023 • 55min
How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 2
Relationship expert Sadia Khan discusses red flags, character flaws, and deal breakers in cheating men. She advises on how to spot a cheater and offers tools to break unhealthy relationship cycles. The podcast delves into the painful reality of infidelity and exposes the lies men tell after being caught cheating.

46 snips
Aug 23, 2023 • 49min
How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 1
Relationship expert and psychologist Sadia Khan discusses the painful reality of infidelity. Topics include identifying potential cheaters, distinguishing red flags from character flaws, taking responsibility for cheating, and the toxic aftermath of betrayal.

Aug 18, 2023 • 36min
BONUS: Confidence Building, Teenage Empowerment, and Embracing 40s Joy | IG Live Q&A
What’s up homies! Lisa Bilyeu here to share one of my favorite parts of the week with you. I go live on Instagram every Thursday at 9 AM PST to share stories, insights, answer questions and even bring on special guests just for you. This episode today is from a Live Q&A where I had a chance to share advice on exactly how you build up confidence when you’ve never done the thing before, the key to helping teenage girls increase their confidence (which happens to be a huge part of my personal mission statement and why I do what I do), and the absolute best part of being 40 that every woman show know about!Ladies if you haven’t reached your forty’s yet, girl you are in for a treat! If you’re already there and can testify to your 40s being one of the best damn decades of your life so far, make sure you comment below so we can encourage and support our homies coming through their 20s and 30s.Join me, in my happy zone here, talking with women like you sharing advice and life experiences to encourage and uplift each other’s journey. I get so much from spending time with all of you.And hey, while you’re here, if confidence is one of those things you seem to always struggle with no matter what you try, I want to give a FREE gift to help you walk in total frikin confidence wearing your bad b*tch boots any day of the week!Check out my Free 4-part Confidence Course: http://4stepsworkshop.com/ (IMPORTANT: Please use this link for the free course and not the link I mention throughout my IG Live)Follow Lisa Bilyeu:Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS:If you purchase an item using these affiliate links, Impact Theory may receive a commission.Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500.Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply.Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.***Are You Ready for EXTRA Impact?***Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free*Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly.*Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary!*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 2023 • 51min
How To Spot & Stop Manipulation & Gaslighting | Dr. Mariel Buque PT 2
Dr. Mariel Buque, professional psychologist, reveals the 7 stages of manipulation. Topics covered include breaking the 'sorry' mode, dealing with lurking exes, and manifesting the best version of oneself. They aim to empower women and help them recognize toxic relationships and escape toxic cycles. The podcast also touches on motivation, starting an online business, and health supplement recommendations.