Liberating Yoga
Harpinder Mann
Welcome to the Liberating Yoga podcast. A space to explore yoga as a practice and path of healing, resistance, and deep connection.
If yoga is a rich body of experiential knowledge rooted in South Asia, how did we end up with a mainstream yoga culture in the United States focused on promoting physical fitness and selling polyester “yoga pants” with pockets?
Join Harpinder Kaur Mann, Punjabi Yoga Asana, Pranayama, & Meditation Teacher, on a journey of yoga’s history, philosophy, and contemporary culture to uncover its true nature as a path toward deep self-inquiry and collective liberation.
If yoga is a rich body of experiential knowledge rooted in South Asia, how did we end up with a mainstream yoga culture in the United States focused on promoting physical fitness and selling polyester “yoga pants” with pockets?
Join Harpinder Kaur Mann, Punjabi Yoga Asana, Pranayama, & Meditation Teacher, on a journey of yoga’s history, philosophy, and contemporary culture to uncover its true nature as a path toward deep self-inquiry and collective liberation.
Top mentioned books
Here are the most frequently recommended books on the Liberating Yoga podcast:
#1 Mentioned in 1 episodes
Yoga Sutras
Patañjali.
#2 Mentioned in 1 episodes
Bhagavad Gita
Bhagavad Gita
#3 Mentioned in 1 episodes
Drama Free
A Guide to Managing Unhealthy Family Relationships
Nedra Glover Tawwab
#4 Mentioned in 1 episodes
Liberating Yoga
From Appropriation to Healing
Harpinder Kaur Mann
#5 Mentioned in 1 episodes
Hatha Yoga Pradipika
Hatha Yoga Pradipika
#6 Mentioned in 1 episodes
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Nedra Glover Tawwab
