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This Might Be Helpful

Latest episodes

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40 snips
Mar 25, 2023 • 1h 16min

The Yogic Path with Jay Horton | Ep. 36

Join the community: https://community.tmbh.co/ In this episode, Cameron and his friend Jay discuss vulnerability, struggles, and the importance of making your mess your message. Jay shares his journey of growing up as an adopted child in a place that felt cut off from humanity and spirituality and how he found his way to yoga and teaching it full-time. He also talks about his decision to move from the US to Australia and the challenges he faced along the way. Throughout their conversation, Cam and Jay emphasize embracing our struggles and using them as a source of growth and connection. Follow Jay: instagram.com/jays_wild_heart Follow Cameron: instagram.com/cameronrosin Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Mar 17, 2023 • 19min

Wu-Wei For Inner Peace | Ep. 35

Join Cam's community for even more bonus content and community hangouts. The community: https://community.tmbh.co/ In this episode of "This Might Be Helpful," Cam discusses the concept of non-action and letting go of the perceived need to control. He explains how problems can be solved when we step back and allow our subconscious mind to connect the dots. Cam also touches on the importance of witnessing and being open to the opportunities and synchronicities in our lives. This podcast is perfect for those looking to find inner peace and let go of stress and anxiety. Don't forget to leave a review if you enjoyed this episode. Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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12 snips
Mar 10, 2023 • 26min

You Gotta Regulate | Ep. 34

Join the community: https://community.tmbh.co/ In this episode of "This might be helpful," Cam talks about how the nervous system can become overactive and overwhelmed. He discusses the two branches of the nervous system, the parasympathetic and sympathetic, and how to regulate them through behavioral antidepressants such as movement, breath, and intentional concentration. Cam emphasizes the importance of creating space in the nervous system to allow for conscious response rather than reactive behavior.  This episode offers practical methods for regulating the nervous system and enhancing inner peace and joy. Follow Cameron on Instagram: instagram.com/cameronrosin Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Mar 2, 2023 • 30min

One of Those Days | Ep. 33

We all have "one of those days" every so often. A day when everything seems to go wrong or just be overly challenging. This episode tackles what to do when you have one of those days. This topic comes from a post made in our community about one of the community members having "one of those days." Cameron discusses his thoughts on the topic and shares how other community members get through these days. Join the community: community.tmbh.co Follow Cameron: instagram.com/cameronrosin Watch on youtube: https://www.youtube.com/@cameronrosin   Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Feb 21, 2023 • 18min

Creating Your Own Path | Ep. 32

Hey, In today's episode, we discuss the practice of getting to know oneself.  Cameron starts the episode by sharing an anecdote from an encounter he had in one of his workshops which inspired this topic. He then discusses how it takes bravery to be yourself and forge your own path. Join the community: the community Follow Cameron on Instagram @cameronrosin Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Feb 13, 2023 • 56min

Cameron Gets Interviewed with Joe Fowler (Q&A) | Ep. 31

Hello! This week we have a special episode featuring none other than my business partner Joe Fowler. Joe has been sailing this ship with me from the beginning, and we thought it would be fun to have Joe come on the podcast and pull questions from an Instagram Q&A to interview me (Joe's idea). I hadn't seen any of these questions previously, so with no preparation at all on my behalf, we recorded this podcast. It was a lot of fun, and I'm sure we will do more like this. I hope you enjoy it! If you enjoy this week's episode, please let me know! Leave a review xx Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Feb 8, 2023 • 15min

Crystal Clear Clarity | Ep. 30

In this episode, we explore the concept of clarity and how to seek out and maintain it. We discuss how clarity emerges from chaos and how it can be found in the absence of certainty. We talk about how to capture clarity, such as through writing, and how to trust our subconscious minds to continue working for us. Finally, we explore how clarity can be found through movement, meditation, and the external world. Join us in this episode as we discuss how to tap into the power of clarity. We have now started uploading the podcast to youtube! check it out: https://www.youtube.com/@cameronrosin Follow Cam on all socials: @cameronrosin Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Feb 3, 2023 • 28min

The Practice | Ep. 29

In this episode, Cam explores the idea of clarity and how it can be a powerful tool for finding peace and purpose. He explains that clarity is not a static concept but something that is ever-changing and must be actively generated. Cam shares his practice of getting clarity and provides tips on cultivating energetic resilience. Finally, he talks about the importance of surrendering to uncertainty and the power of taking steps in the right direction.   Cameron: instagram.com/cameronrosin Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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4 snips
Jan 28, 2023 • 19min

Vulnerability | Ep. 28

In this episode, Cameron talks about vulnerability, the ultimate quest to get outside your comfort zone. Vulnerability can be daunting, but it is necessary for growth. Stepping outside our comfort zones allows us to discover new aspects of ourselves and the world around us. Embrace the uncertainty and be open to the unknown, for it is through vulnerability that we find the strength to achieve our dreams and reach our full potential. Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe
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Jan 20, 2023 • 16min

Creativity Crisis | Ep. 27

Join Cam in this episode of their podcast as they discuss creativity and how to overcome creative blocks. Cam talks about the process of creativity and how it involves rearranging existing elements to create something novel. He also discusses the importance of capturing ideas and the need to trust our subconscious minds to allow creativity to bloom. Finally, Cam emphasizes the importance of patience and understanding that creativity is anything but linear. Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

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