

The Bo & Luke Show®️
Robert "Bo" Brabo and Luke Carignan
The Bo & Luke Show is a podcast for the dreamers, doers, and believers. We developed this show with the intent to help our listeners achieve their goals and live their best lives. Through our personal and professional experiences, along with those of our guests, we are poised to deliver content that is real, raw, and relevant. The kind of content that stops you in your tracks so you can write it down, play it again, and again until you’ve got it down pat!At its core, The Bo & Luke Show is about helping people turn their dreams into reality. We believe that going after your dreams is about what you DO - not what you hope or pretend or intend or dream about. Your "behaviors" are where the rubber meets the road. So if you’re ready to start living your best life, then join us on this journey as we explore everything from self-improvement to entrepreneurship to relationships!
Episodes
Mentioned books

Apr 15, 2021 • 38min
#60 - S2E30 - Get Your Product To Market... How To Get It Done with Bill & Sonia Massey
Send us a textBill and his wife Sonia are the CEO and CMO of TimeAway LLC a veteran own product Development Company located in Clinton, Maryland. Sonia originally from Queens, New York, a former Administrative Specialist who served in Desert Shield/Desert Storm among her many accomplishments has earned two degrees in the field of Information technology from Strayer University, while Bill originally from Richmond, VA - a former airborne Quartermaster has multiple certifications in the Information Technology field and graduated from TESST College of Technology.The Restroom Kit is the perfect travel companion whether you’re traveling across town, cross-country or internationally. Designed with the intentions of being used in any restroom away from home, as a means of deriving improved sanitation for users. The Restroom Kit is the first to market personal hygiene product of its kind. The compact portable all-in-one kit contains a lightly scented hand wipe, a biodegradable tush wipe, a patented oversized toilet seat cover and 3 feet of 3-ply toilet paper. Bill & Sonia wanted to accomplish two things: first, educate the public on what they are walking into when entering a restroom; second, offer the public a solution that enhances their situation when entering any restroom.Learn more here: https://therestroomkit.com/about-us/ Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. Order The Restroom Kit® here and your Grind toothpaste here. Use code Bo&Luke for 10% off your order of from The Restroom Kit® and/or Grind!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Apr 8, 2021 • 36min
#59 - S2E29 - To Grind... "Go All In" with Roger Gindlesperger + Marques Ogden
Send us a textThe right time to start your business or launch your new idea is right now. Roger Gindlesperger + Marques Ogden join us on the podcast to share about their experience in the realm of entrepreneurship. In October 2020. U.S. Army veteran Roger Gindlesperger brought his first product to market, Grind - activated charcoal whitening toothpaste. He and his co-founder, Mary Ann Gindlesperger, joined forces with NFL Alum Marques Ogden and well, the rest is history.Grind – a Veteran Owned company crafting amazing products made in the U.S.A.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. Order your Restroom Kit here and your Grind toothpaste here. Use code Bo&Luke for 10% off your Restroom Kit.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Apr 1, 2021 • 32min
#58 - S2E28 - Insights on Long-Term Care with Deborah Bakti
Send us a textPresident of THINK Breakthrough Inc. & Podcast Host of Seniors' Care Matters. Deborah is a Seniors Care consultant, coach, speaker and trainer who helps build positive and healthy connections with resident families.Order Deborah's book here.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. You can learn more about Why Do We Say That here. Order your Restroom Kit here and your Grind toothpaste here. Use code Bo&Luke for 10% off your Restroom Kit.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Mar 25, 2021 • 49min
#57 - S2E27 - Why Are We Trying to Fix People Instead of Fixing the Systems? with Corporate Mystic Amy Lynn Durham
Send us a textFounder & CEO @Create Magic At Work™. Her clients call her the “Corporate Mystic." In addition, Amy is certified to coach in the 21 skills associated with Spiritual Intelligence (SQ) using the SQ21 Assessment and an Emotional Intelligence Practitioner (EQ).She has spent years in the corporate world successfully managing hundreds of employees for private and publicly traded companies. Create Magic At Work's intention is to offer Spiritual Intelligence (SQ) and Emotional Intelligence (EQ) to energize and transform the workplace.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. You can learn more about Too Legitimate To Quit here and Why Do We Say That here. Order your Restroom Kit here and your Grind toothpaste here. Use code Bo&Luke for 10% off your Restroom Kit.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Mar 18, 2021 • 1h 12min
#56 - S2E26 - Shut Up & Do the Work with Best Selling Author Dr. Jeffrey Magee
Send us a textDr. Jeffrey Magee has been called one of today's leading "Leadership & Marketing Strategists." Jeff works with C-Suite, Business Leaders, Military Generals & CEO2CEO Peer Groups across America.An author of more than 20 books, three college graduate management text books, four best sellers, and is the Publisher of PERFORMANCE/P360 Magazine. Former Co-Host of the national business entrepreneur program on Catalyst Business Radio and a Human Capital Developer for more than twenty years.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. You can learn more about the Too Legitimate To Quit Podcast here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Mar 11, 2021 • 36min
#55 - S2E25 - Tech Savvy + Strategic Thinker Toyia Montgomery
Send us a textToyia Montgomery is an Ohio Univ. alum and the Executive Director at Relate Marketing, a non-profit created to bring about self sufficiency amongst Cincinnati's underprivileged community. You can connect with Toyia here and subscribe to her YouTube Channel. You can learn more about Junior Charm School here and donate to help send the girls to Australia here: https://relatecincy.wixsite.com/relate/how-to-get-involved Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Mar 4, 2021 • 51min
#54 - S2E24 - NFL Alum Jorge Cordova Talks Entrepreneurship, Philanthropy & Real Estate
Send us a textUse code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Feb 25, 2021 • 40min
#53 - S2E23 - Battling Isolation + Living with Intent with John Sovec, Marriage + Family Therapist
Send us a textColumnist for The Huffington Post and Good Therapy | Uncover Your Roadblocks to Achieve Life's GoalsJohn Sovec is a therapist/coach in private practice in Pasadena California who works with clients on career transitions, goal setting, and motivation. In his work, John utilizes his knowledge, directness, intuition, and sense of humor to assist people with discovering their core values and developing practical tools to tap into their personal power. Connect with John on LinkedIn and follow him on Instagram.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. The We As...Start Talking Podcast can be found here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Feb 18, 2021 • 40min
#52 - S2E22 - Impossible vs. I'm Possible with Coach MJ Tolan
Send us a textAuthor of "Executive Powers" | Tedx & Key Note Speaker | Founder of "The Real Mission I'M Possible Show"Connect with MJ here.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. The We As...Start Talking Podcast can be found here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support

Feb 11, 2021 • 1h 10min
#51 - S2E21 - Chris Scribner & Jailen Young, Featured in Amazon Documentary "Wrestle"
Send us a textWrestle is an intimate and nuanced documentary that follows the wrestling team at J.O. Johnson High School in Huntsville, which has been on Alabama's failing schools list for many years. As they fight their way towards the State Championship and the doors they hope it will open, wrestlers Jailen, Jamario, Teague, and Jaquan each face injustices and challenges on and off the mat.In this episode, Jailen Young joins us from Berea College in Kentucky where he is a senior majoring in accounting and his former Coach Chris Scribner joins us from Fort Bragg, North Carolina where he is now serving in the U.S. Army as a Judge Advocate. You can watch Wrestle for free here.Use code BOANDLUKE for 20% your first course purchase with the Brabo Center of Excellence. BCOE is an HRCI & SHRM Approved Provider.The Bo and Luke Show is on LinkedIn, Instagram & Facebook. Subscribe to our YouTube channel here. Liked the episode? Leave us a comment or send us an e-mail at fanfeedback@theboandlukeshow.com. Visit our website to learn about upcoming guests, purchase show merchandise or order a copy of Bo's book!If you are interested in being a guest on the show, send us an e-mail at info@theboandlukeshow.com today.This episode contains paid ads. The We As...Start Talking Podcast can be found here.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/theboandlukeshow/messageSupport this podcast: https://anchor.fm/theboandlukeshow/support