Point of Relation with Thomas Huebl

Thomas discusses the importance of ancestral healing and explores how to develop a felt sense of connection with our ancestors. Connection is essential to healing, and connecting with both the wisdom and the unintegrated traumas of our ancestors helps us to be more present and grounded in our own lives, and accelerates our personal and collective healing. Our ancestors have handed us a wealth of resources, and also a whole lot of unfinished business. Thomas explores how we can connect to the sacred spark of life that we’ve inherited, and feel into frozen areas of wounding and trauma so that we can heal them before they’re passed on to our descendants.He explains how developing an ancestral awareness not only helps us to integrate the trauma that our ancestors could not, but also connects us more deeply with Mother Earth, allows us to be better stewards of our biosphere, and creates a healthier world for future generations to inhabit.✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

In this enlightening discussion, New York Times bestselling author Elise Loehnen, known for her podcast 'Pulling the Thread,' joins Thomas Hübl to delve into the realms of shadow work and collective trauma. They explore how confronting our inner darkness can catalyze personal and societal transformation. Topics include the importance of integrating suppressed emotions, navigating uncertainty through collective action, and recognizing shared responsibility in healing humanity's past. The conversation emphasizes fostering community and embracing life’s complexities for genuine spiritual growth.

Thomas guides a meditation to help you drop into your body, embrace the sensations and emotions that arise, and use your awareness to help regulate your nervous system, open your heart space, and start to feel more grounded. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas Hübl explores the intricate relationship between trauma, healing, and spirituality. He explains that trauma is not defined by the events we experience but by our inner responses to overwhelming situations, often leading to emotional, mental, and even societal stagnation.He discusses how we can reintegrate the frozen parts of ourselves to support growth, creativity, and deeper connections, and how healing trauma opens us to deeper love and relational awareness. With consistent spiritual practice, connection to community, and unwavering compassion for ourselves and others, we can face difficult challenges in our lives and overcome the illusion of separation to address critical global issues. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas is joined by human rights leader and co-founder of #BlackLivesMatter, Ayọ Tometi, to discuss the powerful connection between activism and healing. Ayọ shares her journey to becoming an activist and her perspective on collective healing, focusing on the power of storytelling and the importance of acknowledging our collective pain.She and Thomas explore how creating spaces for deep listening and shared experiences can transform communities, and practical ways to contribute to social change while fostering personal and collective well-being. Ayọ stresses the importance of feeling in order to heal, and shares strategies for maintaining levity and compassion while working in social justice or other emotionally overwhelming fields. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Ayọ Tometi is an award-winning human rights champion, social entrepreneur, and a co-creator of #BlackLivesMatter, the movement nominated for a 2021 Nobel Peace Prize. In 2021 she became the first woman recipient of the International Peace Honors Award. She is widely respected for her track record and has been hailed as a new civil rights leader by those in the grassroots and major media outlets. Ayọ is a trusted advisor to several organizations and initiatives in the public and private sectors. An ardent futurist, Ayọ has committed her life to joyfully and rigorously engaging people in both imagining and forging a better world together.✨ Connect with Ayọ here: 👉https://ayotometi.org Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas is joined by Helena Norberg-Hodge, a bestselling author, filmmaker, and pioneer of the new economy movement. They discuss the fundamental importance of reconnecting with nature, local food systems, and community as antidotes to the damaging impacts of globalization.She shares her experiences working with Indigenous cultures and explores how localization not only heals people and places but also addresses major issues like climate change, food security, and social fragmentation. Together, they explore the intersection of systemic trauma, environmental sustainability, and the path toward a more interconnected and resilient future. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Helena Norberg-Hodge is a linguist, author, filmmaker, and pioneer of the new economy movement. She’s the founder and director of Local Futures, and the convenor of World Localization Day and the Planet Local Summit. She is the founder of the International Alliance for Localisation and a co-founder of the International Forum on Globalization and the Global Ecovillage Network. Based on decades of experience in indigenous cultures, Helena has been promoting a big-picture understanding of the foundations of human, as well as ecological wellbeing. ✨ Connect with Helena here: 👉 http://www.helenanorberghodge.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

In this solo episode, Thomas unravels the mysteries of attunement. Discover how this practice goes far beyond conventional emotional intelligence and continues into deeper connections and spiritual growth. Uncover the keys to transparent communication, trauma healing, and accessing subtle spiritual information for personal and collective transformation. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

In this special bonus episode, Thomas reads Verse 25 from the Tao Te Ching, offers his analysis, and shares how we can come back to living a life that is more informed by inner balance in a world that is often out of balance.This episode is dedicated to a cherished member of our team, the late Digo Delgado. His adventurous spirit, kindness, and laugh touched everyone who had the privilege of knowing him. We dedicate this episode in loving memory to Digo, with gratitude for all of his contributions and the time we shared. ✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Thomas is joined by Buddhist teacher, Founder and head teacher of Upaya Zen Center, social activist, and author, Roshi Joan Halifax. They discuss Roshi Joan’s pioneering work in end-of-life care, and how spirituality can inform and inspire more compassionate activism. Roshi Joan shares her insights on how decades of practice have equipped her to navigate suffering with resilience, how compassion benefits both the giver and receiver, and the importance of embracing moral challenges with grace. She and Thomas also explore the importance of community, mindfulness, and meditation in healing trauma, and how this can lead to beautiful post-traumatic growth.✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com  ✨ Order Thomas’ book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com Roshi Joan Halifax, Ph.D. is a Buddhist teacher, Founder and Head Teacher of Upaya Zen Center in Santa Fe, New Mexico, a social activist, and author, and in her early years an anthropologist. She is a pioneer in the field of end-of-life care and has lectured on death and dying at many academic institutions and medical centers around the world. She has received many awards and honors for her work as a social and environmental activist and in the end-of-life care field. For decades, she has worked with dying people and their families and taught healthcare professionals and family caregivers the psycho-social, ethical, and spiritual aspects of care for the dying. ✨ Connect with Roshi Joan here: 👉 https://www.joanhalifax.org Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.✨ Connect with Thomas here:Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl

Dr. Diane Poole Heller, an internationally recognized expert in attachment theory and trauma resolution, shares her insights on healing attachment wounds. She discusses how our early relationships shape attachment styles and the importance of therapists in creating safe spaces for recovery. Diane emphasizes the role of co-regulation, the impact of vocal modulation on emotional connections, and the influence of ancestral trauma. The conversation also highlights the power of collective healing and the transformative potential of meditation in fostering deeper consciousness.