
The ManKind Podcast
The ManKind Podcast is a space where modern masculinity gets redefined by real men doing real work.In a world full of outdated blueprints and noisy stereotypes, hosts Brandon Clift and Boysen Hodgson unpack what it means to be a man today with humor, honesty, and heart.This isn’t about telling you WHO to be. It’s about helping you pick up the pen and write your own story of manhood. Whether we’re breaking down leadership blind spots, sharing the messiness of personal growth, or talking to mission-driven authors and change-makers, this show offers tools, stories, and soulful conversations to help you show up as the man you're destined to become!If you’re ready to stop performing and start becoming, tune in. We’re here for the messy, meaningful, and often hilarious journey of becoming the kind of man and human you actually want to be.Created by the ManKind Project USA. Hosted by Brandon Clift & Boysen Hodgson.
Latest episodes

Aug 8, 2024 • 40min
166 - Why ADHD Is a Superpower and How You Can Harness It For Success with Dr. John Torrens
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Dr. John Torrens, an award-winning professor and entrepreneur, joins the Mankind podcast to discuss how individuals with ADHD can harness their condition to succeed in life. Dr. Torrens shares his personal journey of discovering his ADHD diagnosis and finding strategies to manage it. He emphasizes the importance of recognizing the advantages and disadvantages of ADHD and reframing it as a unique trait rather than a disability. Dr. Torrens also highlights the significance of prioritizing health and happiness over material success and the need to redefine what success means.Key Moments:ADHD can be harnessed as an advantage in entrepreneurship and other areas of life.Recognizing the functional and dysfunctional aspects of ADHD is crucial for managing it effectively.Prioritizing health and happiness over material success is essential for long-term well-being.Gratitude and happiness can be chosen in the present moment, leading to a more fulfilling life.More About Dr John Torrens:Syracuse Profile: HEREBook: Lightning In A Bottle: How Entrepreneurs Can Harness Their ADHD To WinLinkedIn: Dr John Torrens BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Aug 6, 2024 • 52min
165 - Why Men Are Afraid To Be Vulnerable In Their Intimate Relationships and How To Fix It with Silvy Khoucasian
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Silvy Khoucasian is a renowned expert in intimate relationships and boundaries. With a Master's Degree in Psychology, Marriage, & Family Therapy, and as the Founder of the Love With Integrity Podcast, Silvy helps people expand their relationship skills -- which includes the expression of boundaries, vulnerability, and attachment awareness in order to create fulfilling and reciprocal relationships.In this conversation, Brandon Clift and Silvy Khoucasian discuss the challenges men face in opening up and being vulnerable in relationships. They explore the societal conditioning that discourages men from expressing their emotions and the double bind they often face.They also discuss the importance of finding safe spaces and supportive individuals who value vulnerability. The conversation touches on the distinction between transparency and vulnerability, the role of boundaries in healthy vulnerability, and the impact of social media on sharing personal struggles. The conversation explores the importance of setting boundaries and earning access to deep relationships.It emphasizes the need for vulnerability to happen on both sides of a relationship and the importance of acknowledging and celebrating vulnerability. The hosts discuss strategies for effective communication in relationships, such as designated sharing times and clear communication of needs. They also address the challenges of being in the relationship space while navigating personal struggles and the pressure of being seen as a role model.The conversation concludes with a discussion on the power of vulnerability and the impact it can have on building genuine connections.Follow Silvy's Work:Website: https://silvykhoucasian.com/12-Month Self-Discovery Journal BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jul 30, 2024 • 43min
164 - Unpacking Why Men Have MESSED UP Relationships with Sex and Shame with Ean Wood
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Brandon and Ean Wood discuss the entanglement of sex, shame, and men. They explore the impact of early exposure to conscious men and the challenges of navigating sexuality in adolescence and young adulthood. They highlight the importance of normalizing conversations around sex and sexuality and the need for healthy expression and communication. The conversation also touches on the role of pornography, the power of self-awareness and excavation, and the reclaiming of sexual energy. Ean Wood offers a 28-day training program and one-on-one work to support men in their journey of self-discovery and healing.Ean Wood boasts a diverse career spanning over a decade as a commercial fisherman in Alaska, along with accomplishments as a professional snowboarder, published writer in five countries, seasoned coach, and sex educator. His journey includes delivering a compelling TEDx talk, reflecting his commitment to addressing and elevating global quality of life issues.Since childhood, Ean has engaged in profound discussions with his father and groups of men, exploring their innermost thoughts, emotions, and vulnerabilities. This lifelong experience has fueled his passion for positively impacting the world. Following his recent TEDx appearance, Ean has dedicated himself to shedding light on the unspoken struggles men face in relationships with sexuality, believing these internal challenges significantly influence their behavior and leadership.More From Ean:28 day training- https://www.eanwood.com/yoursexlifeFree Training: https://www.eanwood.com/101registrationIt focuses on embodiment practices to experience more pleasure. Instagram- https://www.instagram.com/seedingmasculinity/ or @seedingmasculinity BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jul 27, 2024 • 53min
163 - Inspirational Stories: From Professional Clown to Spiritual Leader
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Join us for an enlightening conversation with Jim Katona, a man whose diverse life experiences have shaped his profound insights into positive influence and realistic beliefs. From being a roofer, clown, preacher, and artist, Jim has dedicated decades to serving others in challenging circumstances. We discuss his journey through change, grief, loss, marriage, and the value of persistence, highlighting how Jim defied expectations to become an honorary co-chairman of the Mankind Project and an ambassador for the spirit of harmonious cooperation.Listen in as we explore the origins and impact of the phrase "the spirit of harmonious cooperation," a concept Jim introduced during a board meeting in 2014. Influenced by his background as a Christian clown minister, Jim has used the power of words to foster understanding and collaboration within the Mankind Project and beyond. See the mural - https://phillyunknownproject.org/ Hear about a pivotal moment when I was named honorary co-chairman by Don Jones after a tense situation during an NWTA weekend in 1999. We touch on the importance of adaptability and the transformative power of listening in relationships, sharing lessons learned from past mistakes and how gratitude, emotional regulation, and open communication contribute to a long-lasting, harmonious marriage. This conversation is filled with insights on personal responsibility and the value of expressing appreciation in daily interactions.Connect with Jim! jimkatona@mkp.orgSee the mural of R.E.S.P.E.C.T. at Philly Unknown: https://www.facebook.com/PhillyUnknown/videos/1589273648141537 BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jul 23, 2024 • 48min
162 - Why Teen Boys Are In Crisis and How We Can Help with Brendan Kwiatkowski PhD
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Dr. Brendan Kwiatkowski discusses the challenges faced by teenage boys in today's society and the importance of addressing masculinity and emotions. He highlights the need for guidance and role models for teenage boys, as well as the impact of socialization and biology on their emotional well-being. He emphasizes the importance of creating a culture of intergenerational guidance and connection to combat loneliness and hopelessness among teenage boys. He also discusses the role of social media and the influence of using phrases such as "Toxic Masculinity" negatively impacts how teenage boys' perceptions of themselves and others. The conversation concludes with a discussion of the importance of parents and educators doing their own emotional work to support teenage boys better.Follow Brendan Kwiatkowski:Instagram: Re.MasculineBrendan's WebsiteSign Up For Brendan's Newsletter BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jul 10, 2024 • 45min
161 - Three Steps To Punch Procrastination In The Face!
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Get ready to PUNCH Procrastination in the face with Life Coach Gregory Russell Benedikt, who just completed 100 days of living boldly. We discuss the highs and lows from his journey, emphasizing how ANYONE can do the same. Greg's Links:Greg's Three Part Series: Take Action On Your Dreams! Greg's InstagramGreg's LinkedIn BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jul 3, 2024 • 1h
160 - How to Up Your Relationship Game and Build Bulletproof Connection with David Jurasek
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this compelling episode of our podcast, Boysen Hodgson delves deep into the evolving landscape of modern men's work with our guest, David Jurasek. Together, we explore the transformative journey of men's groups, such as the ManKind Project, and how movements like #MeToo have spurred a proliferation of diverse and inclusive men's circles. We discuss the critical distinctions between personal and relational accountability, emphasizing how conscious efforts in relationships can lead to profound communication and healing.David shares powerful personal anecdotes and experiences, shedding light on the importance of recognizing one's behavior and its impact, especially in intimate settings. We also touch on the misuse of accountability tools and the necessity of genuine repair and apology.The episode takes a closer look at the themes of vulnerability and safety within relationships, drawing parallels with martial arts like Aikido. David's narratives, including the transformation of a young boy through mentorship, highlight the potential for growth when men take responsibility for their actions. We conclude with a vision for cultural healing, fostering deep, supportive male communities that transcend societal divides.Join us for an insightful, heartfelt conversation that promises to leave you with a deeper understanding of modern men’s work and its impact on personal and communal growth.Find David Jurasek: https://www.powerfulandloving.com/ BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jun 28, 2024 • 42min
159 - Breakout Success out of Toxic Sickness - the Jackfir Skincare Story
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this episode of the Mankind Podcast, we talk with Charlie Razook, the inspiring founder of Jackfir, a certified clean men's skincare brand. Charlie shares his journey from being a leukemia survivor to becoming a pioneer in the men's skincare industry. Charlie opens up about his battle with leukemia and how it led him to adopt a clean living lifestyle. His experience underscored the importance of self-care and clean products, ultimately inspiring him to create Jackfir.We dive into the hidden dangers of common skincare ingredients and the benefits of clean alternatives. Charlie emphasizes the significance of using products free from harmful chemicals, supported by resources like the Environmental Working Group's Skin Deep database.The discussion shifts to the broader impact of masculinity norms on men's health behaviors. We explore how outdated stereotypes have discouraged men from embracing self-care and the promising changes as more men, including celebrities like John Legend and The Rock, begin to adopt skincare routines.We highlight the growing market for men's skincare products and the urgent need for transparency and higher standards in the industry. The episode compares regulations in the EU and the US, shedding light on the disparity and the push for better industry practices.Charlie delves into the unique attributes of Jackfir's products, which are inspired by the Adirondack State Park. He discusses the use of natural ingredients and essential oils, the brand's commitment to transparency, and the cost versus value of clean skincare products.Finally, Charlie shares practical advice for budding entrepreneurs, emphasizing the importance of authenticity, patience, and creating a positive impact. He reflects on the journey of establishing Jackfir and its recent feature in GQ.This episode is a must-listen for anyone interested in clean skincare, men's health, and breaking d BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jun 22, 2024 • 1h 4min
158 - How to Nourish Men: Understanding Fathering Through Food and Stories
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this episode of the Mankind Podcast, hosted by Boysen Hodgson, the focus is on exploring diverse perspectives of masculinity through the lens of men's work, parenting, and narrative therapy. The guest, Jason Frishman, a psychologist with over two decades of experience, brings a rich background in supporting individuals and groups in various settings, including offices, institutions, kitchens, and farmers' markets. Frishman emphasizes the importance of uncovering and deconstructing personal stories to create meaningful and engaged lives.The conversation delves into how men's roles as nourishers and providers extend beyond traditional expectations. Frishman highlights the significance of food and cooking as profound acts of connection and nourishment. He shares his passion for creating meals, particularly discussing his experience with fermentation and making a unique pepper sauce that adds depth and richness to his dishes, metaphorically linking it to men's work and personal growth.Frishman also explains his approach to narrative therapy, which differs from traditional psychotherapies by focusing on the context and social environment of an individual's struggles rather than internalizing problems. He believes that by changing the stories we tell about ourselves and others, we can significantly alter our realities and influence the world around us.The episode explores the intersection of men's work and narrative therapy, illustrating how reshaping personal narratives can foster deeper connections and personal development. Frishman's insights on nourishment, both literal and metaphorical, underscore the potential for men to nurture and support those around them, enriching their own lives in the process.Keywords: Masculinity, Men's work, Narrative therapy, Personal growth, Deconstructing stories, Jason Frishman, Nourishment, Fathering, Dads, Redefining manhood, Hero's journey, Psychotherapy, Fermentation, Em BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here

Jun 14, 2024 • 1h 26min
157 - How To Be A Better Dad: Epic Dads Share Their Tips
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this conversation, the participants discuss their experiences and perspectives on fatherhood. They explore the challenges and joys of being a father, particularly in the absence of a paternal father figure. The conversation touches on topics such as building self-awareness, unlearning negative patterns, creating traditions, and the importance of doing personal work as a father. The participants also share their own journeys and the impact of their upbringing on their approach to fatherhood. The conversation in this part focuses on the challenges and experiences of non-custodial fathers and the impact of the family court system. The participants discuss the importance of staying connected to their children, the labels and stereotypes associated with non-custodial fathers, and the need for reform in the family court system. They also highlight the role of self-love and personal growth in being a better father. The conversation ends with a reflection on the positive influence of the Mankind Project and men's groups in their journey as fathers. In this conversation, the participants discuss the importance of men's groups and the role they play in fatherhood. They share personal experiences and insights on how being part of a men's group has helped them become better fathers. They emphasize the need for men to show up and be present for their children, to be a safe place for them to rest, and to nurture their dreams. The participants also highlight the significance of father energy and the impact it can have on the next generation. They encourage men to seek support from other men and to father themselves in order to heal and grow. BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 20% off Magic Mind with our link:https://magicmind.com/MANKINDMAY Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<Stay in the loop with powerful figures in the world of Men's Work. Find A Men's Circle Near You: https://mkpusa.org/mens-groupWith over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month 🎵Listen To Jim Donovan & The Sun King Warriors: Spotify: Listen Here