The self-help industry promises transformation, but how do you know if you're actually growing—or just stuck in an endless cycle of books, courses, and motivational speeches?

In this episode, we dive into:
✅ The biggest red flags in self-help that signal you're being manipulated
✅ How to avoid the “self-improvement trap” that keeps you from taking real action
✅ The power of community and why going it alone can be a huge mistake
✅ The surprising link between self-help and shame (and how to break free)
✅ Practical ways to approach self-growth that actually lead to long-term change

If you've ever felt overwhelmed by personal development or questioned whether you're on the right path, this conversation will help you rethink your approach and create a growth strategy that works for you.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations).

BetterHelp: Get 10% Off Your First Month Of Therapy
The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.
#Sponsorship #Ad

Support the show

Get 45% off the Magic Mind bundle with with our link:
https://magicmind.com/MANKINDJAN

Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE<<<
Stay in the loop with powerful figures in the world of Men's Work.

Find A Men's Circle Near You: https://mkpusa.org/mens-group
With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week.

The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month

🎵Listen To Jim Donovan & The Sun King Warriors:

• Spotify: Listen Here