Mind Muscle Project

This week we have on Dr Chad Waterbury world class S&C coach, Men's Health author and physical therapist. Chad shares his wisdom from over 2 decades of industry experience letting us in on what training principles never get outdated plus much more.See omnystudio.com/listener for privacy information.

Back on this week is good friend Logan Gelbrich to come back and talk about how to grow, educate and nurture the perfect gym culture. We also dig into the new Hold The Standard Summit and what Logan is going to be bringing in 2019.See omnystudio.com/listener for privacy information.

This weeks After Show we discuss the @crossfitgames coverage of the Dubai CrossFit Championship, how to manage volume and injury and untested chemicals in our clothes causing us cancer.See omnystudio.com/listener for privacy information.

This week on the show we welcome Juggernaut Strength and Clinical athlete member Quinn Henoch to the show to chat all things programming, mobility and injury. We centre the discussion around how the different aspects of programming can lead to injury if not done properly.See omnystudio.com/listener for privacy information.

This week we welcome to the show a business strategist and mastermind we have followed for a long time. Mike M is the author of the best selling book Profit First which takes readers through a step by step guide to transforming their business model into one which focuses solely on profits above all else.See omnystudio.com/listener for privacy information.

This week we discuss some of the deeper concept in coach Eugene's podcast as well as the proven habit forming techniques used to be successful in online training apps.See omnystudio.com/listener for privacy information.

Coach Eugene Teo is a former bodybuilder turned muscle mechanics expert who now tours the world teaching everyone from meatheads to strippers how to build a better body. Eugene's approach is super unique and unlike anything we've heard before. Listen in.See omnystudio.com/listener for privacy information.

Street Parking is the online program by Miranda and Julien Alcaraz. In this episode we discuss how they built their online programming to have 1000's of clients and what they do to make it thrive and sustainable.See omnystudio.com/listener for privacy information.

This week we sweep a few new topics like women's hair care, the unfortunate circumstances of some new CrossFit sanctioned events and how to train whilst pregnant.See omnystudio.com/listener for privacy information.

This week we welcome on OG Miranda Alcaraz (formerly Miranda Oldroyd) and husband Julien. We dive into the old days of CrossFit, what it was like to give up a Games qualifying spot and building an online program.See omnystudio.com/listener for privacy information.