

Mind Muscle Project
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Episodes
Mentioned books

Jul 9, 2020 • 54min
696: The Start Up Journey From Idea To Product With Neuro Gum Founders - In The Black
This week the boys sit down with the founders of the amazing Neuro Gum Kent and Ryan to talk about their amazing journey of entrepreneurship.WODIFY - http://www.wodify.com/mmpAFS Brokers Website - https://www.afsbrokers.com.au/NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailyProject Programs - https://themindmuscleproject.com/programsSee omnystudio.com/listener for privacy information.

Jul 8, 2020 • 1h 3min
695: TBT - Dr Gabrielle Fundaro on The No BS Science On Gut Health
This week we have on RP coach Dr Gabrielle Fundaro to talk about the evidence behind the current claims in gut health. We talk about the overall merit of a lot of the claims of pre and probiotics as well as food sensitivities and figuring out how much we can trust them.Blublox blue light blocking eyewear - MMP = 15% offhttps://www.blublox.com/WAG Nutrition Coaching: MMP50 - for $50 offhttps://www.workingagainstgravity.com/Programs - https://themindmuscleproject.com/programsLach's Daily Email - https://themindmuscleproject.com/thedailyEpisode Sponsors - https://themindmuscleproject.com/partnersMMP Newsletter - http://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Jul 7, 2020 • 48min
694: Artificial Sweeteners, Carb Timing & Common Programming Mistakes - After Show
This week on the show the boys caught up on some interesting points about the sustainability of different exercise and nutrition programs. As well they discussed one of the most controversial documentaries of the year 'Athlete A'.Listener questions involved questions on Stevia, how to front and back load carbs and common strength training program mistakes.MANSCAPED - MMP = 20% offhttps://au.manscaped.com/Whoop Strap 3.0 - code: mindmuscle = 15% offhttps://www.whoop.comActivated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Project Strong - https://themindmuscleproject.com/strongEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Jul 5, 2020 • 1h 19min
693: Matt Fitzgerald on Simple Tips To Run Faster & Longer - Interview 302
This week on the show the boys welcome back Best-selling author Matt Fitzgerald to share the inside secrets of a pro-athlete runners training camp and what we can all do to be fitter and faster on the pavement.Matt Fitzgerald Instagram - https://www.instagram.com/fitzgerald.matt/?hl=enMatt Fitzgerald Website - https://mattfitzgerald.org/about/Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.comActivated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Project Programs - https://themindmuscleproject.com/programs8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Jul 2, 2020 • 41min
692: 20 Changes CrossFit HQ's New Owner Should Make - In The Black
This week the boys list 20 changes they would make if they owned CrossFit.With the new owner at the helm they hope for it's future some of these will be heard.AFS Brokers Website - https://www.afsbrokers.com.au/NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeWODIFY - http://www.wodify.com/mmpProject Strong - https://themindmuscleproject.com/strongEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Jul 1, 2020 • 1h 37min
673: TBT - John 'Mountain Dog' Meadows & Eugene Teo - Steroids & the Bodybuilding Mentality
This week we had inside the studio the muscle sandwich of the boys, Eugene Teo & John 'Mountain Dog' Meadows. This is an epic show which covers so many topics from muscle growth mistakes, steroids with kids and how not to live like a bodybuilder.Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Jun 30, 2020 • 52min
691: What is 'Genetic Potential', Fat Loss Psychology Tips & Knee Rehab Advice - After Show
This week on the show the boys discuss Lach's current fat loss journey and how it is going, Raph's baby updates and also start a heated debate on Genetics.True Coach - Truecoach.co/mmp = 14 day free trial and 20% off your first monthActivated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Jun 28, 2020 • 1h 17min
690: Scott Stallings 3x PGA Tour Winner on Combining Pro Golf & CrossFit - Interview 301
This week on the show the boys sit down with PGA Tour winner and recent CrossFit athlete Scott Stallings to discuss his amazing health transformation and how he uses WODs to improve his golf.Scott Stallings Instagram - https://www.instagram.com/scottstallings/Scott Stallings Twitter - https://twitter.com/stallingsgolf?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorTrue Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/True Coach - Truecoach.co/mmp = 14 day free trial and 20% off your first monthProject Strong - https://themindmuscleproject.com/strong8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Jun 25, 2020 • 14min
686: How To Price Gym Memberships - In The Black
This week the boys discuss pricing of gym memberships and what it means to charge less or charge more.WODIFY - http://www.wodify.com/mmpNPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npeEpisode sponsors - https://themindmuscleproject.com/partnersLach's Infamous Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.

Jun 24, 2020 • 30min
689: 5 Life Lessons On Strength Training From 300 Interviews
This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength training principles for anyone looking to add weight to the bar.Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsBluBlox Website - https://www.blublox.com/Code for 15% off = MMPActivated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-womenEpisode sponsors - https://themindmuscleproject.com/partnersLach's Daily Email - https://themindmuscleproject.com/thedailySee omnystudio.com/listener for privacy information.