Mind Muscle Project

Chronic knee pain is an epidemic. With 20 years of combine experience and dealing with pain the boys breakdown everything from surgeries to injections to real fixes in this much awaited breakdown.Hyperice - https://themindmuscleproject.com/hypericeProject Strong()code: strong30 - https://themindmuscleproject.com/strong30% OFFProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

This week the boys breakdown how and when is the best time for anyone to retire from high level sports as well as diving into some solutions and fixes around chronic knee pain.BLUblox - https://themindmuscleproject.com/blubloxTrue Protein - https://themindmuscleproject.com/trueproteinProject Strong(30% OFF)code: strong30 - https://themindmuscleproject.com/strongProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

Raph sits down with Netflix Documentary Star James Lawrence aka The Iron Cowboy to chat about his upcoming 100 Ironmans in 100 days.AXP- https://themindmuscleproject.com/axpWHOOP- https://themindmuscleproject.com/whoopProject Fitness- https://themindmuscleproject.com/fitnessProject Body- https://themindmuscleproject.com/bodyProject Strong- https://themindmuscleproject.com/strongProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

True Protein - https://themindmuscleproject.com/trueproteinBLUblox - https://themindmuscleproject.com/blubloxProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

The boys discuss how to manage your intensity and recovery in a state of overtraining & how to control appetite when dehydrated.BLUblox - https://themindmuscleproject.com/blubloxHyperice - https://themindmuscleproject.com/hypericeYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

Krista is the director of curriculum at Precision Nutrition the world's largest online nutrition coaching company. The boys dive into the history and art of online coaching and how it will change in the future.Krista Scott-Dixon's Instagram - @stumptuousKrista Scott-Dixon's Website - www.PrecisionNutrition.comWHOOP - https://themindmuscleproject.com/whoopHyperice- https://themindmuscleproject.com/hypericeActivated Nutrients- https://themindmuscleproject.com/activatedProject Fitness- https://themindmuscleproject.com/fitnessProject Body- https://themindmuscleproject.com/bodyProject Strong- https://themindmuscleproject.com/strongProject Programs- https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updates https://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

This week the boys breakdown how swimming can be utilised to increase fitness dramatically through techniques, drills and recovery protocols.WHOOP - https://themindmuscleproject.com/whoopActivated Nutrients - https://themindmuscleproject.com/activatedTrue Coach - https://themindmuscleproject.com/truecoachProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

Fitafy - https://themindmuscleproject.com/fitafyHyperice - https://themindmuscleproject.com/hypericeProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewSee omnystudio.com/listener for privacy information.

This week Raph sits down with Fitness YouTuber Anthony Balduzzi from the Fit Father Project to talk about how you can offset the ageing process with training, supplements and nutrition.Anthony Balduzzi's Instagram - @fitfatherprojectAnthony Balduzzi's Website - linkin.bio/fitfatherprojectTrue Protein- https://themindmuscleproject.com/trueproteinRecgen- https://themindmuscleproject.com/recgen Neon Icons- https://themindmuscleproject.com/neonYoutube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.

This week the boys breakdown the advanced training methods anyone can use to get stronger in the big 3 with out doing the movements themselves.True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/Recgen - code: MMP - 20% off any orderhttps://recgen.com/Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjewProject Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programsOur episode sponsors - https://themindmuscleproject.com/partnersAsk Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=enSubscribe for email Updateshttps://themindmuscleproject.com/newsletterSee omnystudio.com/listener for privacy information.