
Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Latest episodes

Dec 28, 2021 • 1h 14min
994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composition.
Dr. Michael Ruscio Instagram: https://www.instagram.com/drruscio/?hl=en Dr. Michael Ruscio Website: https://drruscio.com/ Partners supporting this show: Activated Nutrients- https://themindmuscleproject.com/activated The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Make 2022 Your Best Year Ever Register for the NPE Best-Year-Ever Blueprint™. Join NPE for this FREE LIVE training to grow your client base on 7-9 December, 2021. https://npe.li/nk/PjomS0 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 24, 2021 • 27min
993: How Justin Ashley Made Millions With Fitness Playground
Partners supporting this show: We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: Spotify: https://spoti.fi/3AlTx8n iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284See omnystudio.com/listener for privacy information.

Dec 22, 2021 • 21min
992: 10 Tips To Avoid Holiday Weight Gain
On this podcast we share10 tips to avoid putting on weight during the holiday period. Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 22, 2021 • 54min
991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week
Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro Business Wars: https://wondery.com/shows/business-wars Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 20, 2021 • 1h 32min
990: Chris Williamson On Personal Development & Evolutionary Psychology
Modern Wisdom’s Jordan Peterson Episode - https://link.chtbl.com/jbp Chris Williamson Instagram: https://www.instagram.com/chriswillx/?hl=en Chris Williamson Website: https://chriswillx.com/ Partners supporting this show: YoPro: https://themindmuscleproject.com/yopro The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 BLACKROLL: https://themindmuscleproject.com/blackroll Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagram:https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 17, 2021 • 22min
989: We Sold Our Gym! 7 Lessons To Grow A Successful Gym
Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs XERO: https://themindmuscleproject.com/xero Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: Spotify: https://spoti.fi/3AlTx8n iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284See omnystudio.com/listener for privacy information.

Dec 15, 2021 • 1h 15min
988: TBT - Tanya Poppett on Why intensity is not essential for your best physique
This week Lach sat down with Adidas's Head female ambassador Tanya Poppett to talk about women's body image and why we are being sold the wrong training. Tanya walks us through her journey of how she learnt more os a focus on health and well being resulted in a much better physique than one built around intensity. Partners supporting this show: BLACKROLL: https://themindmuscleproject.com/blackroll Activated Nutrients- https://themindmuscleproject.com/activated Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 15, 2021 • 51min
987: Beginners Blueprint For The Gym, Strength Training For Runners & Injury Management
Partners supporting this show: True Protein: https://themindmuscleproject.com/trueprotein REC GEN (Recgen.com/MMP for latest offer exclusive to MMP. REC GEN do not discount for any one except us)https://themindmuscleproject.com/recgen Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 13, 2021 • 1h 10min
986: Dr Lara Briden On Hormone Repair & Natural Contraception
Lara Briden Instagram: https://www.instagram.com/larabriden/?hl=en Lara Briden Website: https://www.larabriden.com/ Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 True Protein: https://themindmuscleproject.com/trueprotein BLACKROLL: https://themindmuscleproject.com/blackroll Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors:https://themindmuscleproject.com/partners Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updateshttps://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.

Dec 9, 2021 • 34min
985: Sonny Webster On Retiring From Weightlifting & Dominating Online Sales
Partners supporting this show: AFS Brokers- https://themindmuscleproject.com/afs Business Wars: https://wondery.com/shows/business-wars/ Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5ECheck out our training programs:https://themindmuscleproject.com/programsOur episode sponsors: https://themindmuscleproject.com/partnersAsk Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=enSubscribe for email Updates: https://themindmuscleproject.com/newsletterNew Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8nSee omnystudio.com/listener for privacy information.