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Voices of Esalen

Latest episodes

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Sep 4, 2024 • 45min

Adele Lafrance on Psychedelic Therapy for Eating Disorders

Dr. Adele Lafrance is a clinical psychologist, research scientist, and a leader in the research and practice of psychedelic medicine. Currently, she is the clinical investigator and strategy lead for the MAPS-sponsored MDMA-assisted psychotherapy study for eating disorders and a collaborator on the Imperial College study for psilocybin and anorexia nervosa. We talked about her history as a clinician, and why she believes psychedelics may offer a different and perhaps more successful way of treating eating disorders than traditional methods. We also spoke about a system she developed known as emotion-focused family therapy. Dr. Lafrance believes emotion focused family therapy can used effectively in conjunction with psychedelic therapy to treat eating disorders. https://dradelelafrance.com/ Coming soon at Esalen - The new LEEP program. Live and learn at Esalen for 4 weeks as part of our Live Extended Education Program, or L.E.E.P.  Under the guidance of our skilled faculty and surrounded by a cohort of twelve other learners, students will be challenged to expand their personal growth edges and open up to greater discoveries of self and community. THE STUDY COMPONENT Engage in a rigorous course of study, up to 26 hours per week over the span of four weeks. Daily deep dives led by world-class faculty members allow you to learn heartfully about the essential teachings and practices of Esalen. Areas of study may include Gestalt practices, massage, somatics, yoga, leadership, and more. THE SERVICE COMPONENT As a cement to your studies into body and mind, you will be required to dedicate 26 hours of service each week in one of Esalen’s operational departments. The campus is rugged and students should anticipate robust physical activity. Areas of service are assigned and hours are typically performed in the kitchen or housekeeping. https://www.esalen.org/learn/live-extended-education-program
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Sep 4, 2024 • 31min

Kamilah Majied on Privilege, Human Potential, and Contemplative Practices

Dr. Kamilah Majied is a mental health therapist, professor, and internationally engaged consultant on social justice and inclusive contemplative pedagogy. The practice of Buddhism spurred a curiosity for Dr. Majied about the causes of unhappiness, particularly unhappiness as created by social oppression. A professor of social work, she is skilled in using Buddhist and contemplative practices to help people heal from racism, sexism, homophobia, and other types of oppression to reclaim joy in their lives. Together we spoke about privilege and some of the limitations it imposes, the various blind spots built into the human potential movement, some of the impediments to apprehending privilege, and how not to get stuck in guilt and shame while grappling with the challenge of confronting racism. No part of this broadcast can be duplicated or distributed without the written permission of Dr. Kamilah Majied. If you wish to make a gratitude offering for Dr. Majied's talk, please do so via her paypal or venmo accounts which can be accessed via her email address, kamilahmajied@yahoo.com, at which she is also available for any follow up questions or comments
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Sep 4, 2024 • 42min

Mellody Hayes: On Love, Racism, and Psychedelic Medicine

Dr. Mellody Hayes is a physician, writer, speaker, spiritual teacher and the Executive Director of Ceremony Health, a faith-based psychedelic healing center. Dr. Hayes was treated medically with psychedelic medicine for physician burnout, which made her aware of the power of psychedelics.  She is graduate of Harvard University and UCSF Medical School and Anesthesiology Residency, a John Kenneth Galbraith Scholar, and a Voices of Our Nation Alumni. Together we discussed her path, her dreams for the future, diversity within the psychedelic community, whether psychedelics can cure racism, and the enduring power of community and love. If you are able, please make a donation to support Dr. Hayes’ good work at Ceremony Health. You can go to ceremonyhealth.org to find the donation link, and help more people have access to psychedelic medicine in a sustainable way.
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Sep 4, 2024 • 38min

Shauna Shapiro: Calm and Clarity in the Time of Coronavirus

Dr. Shauna Shapiro is a clinical psychologist, professor, and best-selling author, most recently of the book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. We wanted to hear Shauna's perspective this April, 2020, amidst the global pandemic of the Coronavirus, in hopes that she could offer both perspective and actionable practices to help all of us cope, and achieve some calm and clarity.
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Sep 4, 2024 • 50min

Emily Silverman on the Soul and Psyche of the Modern Physician

Dr. Emily Silverman came to Esalen to help faciliate Through Our Own Eyes, a retreat for and by women physicians. She’s the host and creator of the Nocturnists, a medical storytelling live show and podcast whose aim is to demystify doctorhood and bring to light the real people who toil behind the mask as our modern-society healers. We discussed whether what it means to be a woman and a physician in our contemporary health care system, how the inner world of a doctor continues to change in an increasingly capitalistic society, how health care and human connection may interact in the near future, and more.
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Sep 4, 2024 • 42min

Ben Sessa on Psychedelic Psychotherapy

Dr. Ben Sessa is a psychiatrist from the United Kingdom, and currently a senior research fellow at Bristol, Cardiff and Imperial College London Universities, where he is conducting the UK's first clinical studies with MDMA-assisted therapy for the treatment of PTSD and alcohol dependence syndrome. Ben and I spoke at length about the current state of psychedelic psychotherapy, exploring topics such as success rates for clients, how to work with trauma in a psychedelic state, whether depression is in fact treatable by this method, ego loss, shedding negative personal narratives, and much more. He is a stupendous voice of reason and is very much poised on the cutting edge of clinical research in regards to the sanctioned use of psychedelics for healing.
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Sep 4, 2024 • 46min

Nkechi Deanna Njaka: Race in the Wellness Space and the Dating White Podcast

Nkechi Deanna Njaka - @ndnlifestylist - is a neuroscientist, meditation teacher, modern dancer, multi-disciplinary artist, and the co-host of the podcast "Dating White," where she and her co-host, sex and dating coach @myishabattle, speak about being women of color and their nuanced experiences in interracial dating. ⁠ Nkechi is 2017 YBCA Truth Fellow, and an upcoming 2020 Kennedy Center Artist in Residence whose practice is a vehicle for radical presence and progressive wellness. She speaks about her experience of race growing up in a predominantly white neighborhood in Minnesota, what it's like to be a woman of color in the space of wellness, and how her podcast is a lens to speak about larger issues of race and racism in today's America. Visit her at her website www.nkechinjaka.com.
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Aug 22, 2024 • 1h 15min

Rising Appalachia's Leah Song on Slow Music, Herbal Allies, Activism, and Optimism

Leah Song is one half of the musical duo Rising Appalachia - alongside her sister Chloe, they are an internationally touring folk ensemble steeped in the soul of the South that blends Americana music with lyrics, rhythm and poetry to form a unique sound influenced by a blend of Appalachian, Irish, Latin and world roots music. Leah was at Esalen Institute for a week this summer to dance and make music with Lucia Horan and Douglas Drummond’s 5 Rhythms workshop, and she was kind enough to do a live interview on a Wednesday evening for a rapt audience of more than a hundred lucky souls. She spoke wisely about her history with activism, her love of 90's hip hop, her dynamic relationship with the festival scene, what slow music means to her, and a lot more. She even played several songs. What a gem!
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Aug 5, 2024 • 1h 5min

JJ Jeffries on Pathways to Joy and His Esalen Journey

Known to the masses as simply "JJ," JJ Jeffries is a recognizable figure on the Esalen campus, meeting and greeting arrivals with a kind and pleasant vibe, as well as a memorably dry sense of humor. Mentor, Gestalt and Embodied Awareness practitioner, musician, and memory-keeper, JJ teaches a host of classes at Esalen, including "How to Drop Into Esalen" and his suite of "Pathways to Joy" offerings. JJ describes his pre-Esalen self as a “clueless yokel from Indiana” — the middle child of six boys, “born poor, perpetually confused, raised on corn and really bad TV.” Until he hit his stride at 22, when “I joined the privileged ranks of bartenders and ne’er do wells and never looked back.”  Says JJ, "Eventually, at Esalen, I was asked to lead meditation, which I crafted to include music, sensory awareness, and the chakras. Then, when asked to do a dance, I chose to delve into my studies of early childhood development, attachment theory and many other somatic arenas as vehicles to transform dance into a format that put these theories into practice. The intention was "how do we connect without words and how do we discover our deepest desires by taking risks and being vulnerable together" - letting the body and experiences be our pathways to joy.
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Jul 10, 2024 • 1h 25min

Vivian Rosenthal on Frequency Breathwork (with full Breathwork Session!)

Vivian Rosenthal is co-founder of Frequency Breathwork and Diamond Rose Sanctuary, where she combines Kundalini, breathwork, and energy medicine to create profound shifts in consciousness. Vivian has guided over 10,000 people through therapeutic breath work sessions. In this episode, we’ll split our time between Vivian speaking about how breath work can elicit non-ordinary states of consciousness that can help combat anxiety and stress, and an actual full length breath work session. Vivian's is doing a lot in the world: her commitment to mental health has led her to collaborate with scientists on groundbreaking research, including a pilot study on using breathwork to treat PTSD, depression, and anxiety in veterans. She's also created the ambitious immersive symphonic breath work journey, “Symphony of the Soul” which debuted in Flint Michigan, bringing together hundreds of people to embark on a communal and transcendent experience. Get ready for an illuminating and experiential hour that might just change the way you think about your own body and the simple act of breathing. Please visit these links to learn more about Vivian's offerings: https://www.vivianrosenthal.com/ https://frequencybreathwork.com/ https://diamondrosesanctuary.com/ https://www.thesymphonyofthesoul.org/

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