Voices of Esalen

Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system. In this interview, he guides Sam through some transformational trauma work.

Today's episode is part 3 of a series of panels presented at the 9th annual Blue Mind Summit at Esalen in the summer of 2019. Representing the "mind" in Blue Mindfulness is Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization that focuses on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. Dr. Siegel's unique ability to make complicated scientific concepts exciting and accessible makes him an entertaining and useful resource.

Alex Belser is the founding member and administrative director of a Psilocybin Cancer Anxiety Trial at NYU School of Medicine where he’s investigated if psychedelic mushrooms can ease anxiety for folks facing end of life. In his psychotherapeutic practice, he focuses in part on preventing suicide amongst young gay and bisexual men. We spoke about his queer critique of the psychedelic world from his vantage point as a researcher and a queer cis-gender man, and ruminated in depth about queer spirituality, queer wisdom and the subversive nature of psychedelics.

Dr. Rick Hanson is a psychologist, best-selling author, and the co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. The subtitle of one of his books, Budha’s Brain is "The Practical Neuroscience of Happiness, Love and Wisdom," - and that speaks volumes about Rick’s purpose as a clinician and teacher: to show clients effective ways to light up the brain circuits that relieve worry and stress, in order to promote positive relationships and inner peace. Recently, he’s developed the online course Positive Neuroplasticity Training to teach general methods of self-directed brain change. He is a wise teacher and a great resource at this time. Visit his site www.rickhanson.net, and check out the many free resources available there.

Dr. Shauna Shapiro is a clinical psychologist, professor, and best-selling author, most recently of the book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. We wanted to hear Shauna's perspective this April, 2020, amidst the global pandemic of the Coronavirus, in hopes that she could offer both perspective and actionable practices to help all of us cope, and achieve some calm and clarity.

Encore : Dr. Han Ren is a practitioner of decolonial mental health: she offers liberation-oriented, anti-oppressive, culturally informed therapy, and practices from a justice-oriented, systems-informed framework. Some of her specialties include Asian-American mental health, anxiety, perfectionism, high achievers, children of immigrants/third culture kids, anti-racism, and parenting. Dr. Ren is also a force to be reckoned with on TikTok, amassing a large following on a platform she uses in an attempt to make therapy accessible and applicable to our everyday lives. Together we talked about how white supremacy can be internalized, what it looks like when you center BIPOC mental health in treatment, how one decolonizes language, the conceptual shift from a dyadic trauma perspective to a more collective, societal notion of trauma, and her struggles as a recovering perfectionist. https://www.drhanren.com

Dr. Hyman is an eleven-time #1 New York Times bestselling author, an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He is the Director the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and a regular medical contributor on many television shows, including CBS This Morning, Today Show, Good Morning America, CNN, The View, and The Dr. Oz Show. We talked about many topics, including healthy fats, what NOT to eat, organ meats, dairy (nature's perfect food, if you're a calf, says Mark), fluoridated water, and more. This podcast is full of actionable knowledge. Have a listen.

Dr. Mellody Hayes is an evidence-based and spiritually-centered medical expert in the emerging clinical science of Psychedelic Medicine. Dr. Hayes is a graduate of Harvard and UCSF medical school and is an anesthesiologist, leader, public speaker and founding member of Decriminalize Nature. She’s also the founder of a Bay Area clinic that offers psychedelic ketamine therapy. Dr. Hayes is the creator of How We Heal, an online community of healers and leaders committed to creating belonging, safety, and health for all people, particularly those from historically marginalized communities. We discussed the mechanics and science of ketamine-based psychedelic therapy, the need for diversity within the psychedelic community, her optimism for the practice of psychedelic medicine in creating cultural change and cultural healing within contemporary society, and the healing power of story. To learn more about Dr. Hayes's work, please visit www.drmellody.com and howweheal.net.

Dr. Biko Gray is an Assistant Professor of Religion at Syracuse University whose work and research focuses primarily on the connection between race, subjectivity, religion, and embodiment. Dr. Gray is currently working on a book that explores how contemporary racial justice movements, like Black Lives Matter, demonstrate new ways of theorizing the connection between embodiment, religion, and subjectivity. Together we discussed white guilt, anti-Black violence, how corporations co-opt diversity and anti-racism, what an equitable Esalen may look like, how scholarships function, tokenism, Hegel, subjectivity, and much more. He's amazing, and this episode is a must-listen.

Dr. Ben Sessa is a psychiatrist from the United Kingdom, and currently a senior research fellow at Bristol, Cardiff and Imperial College London Universities, where he is conducting the UK's first clinical studies with MDMA-assisted therapy for the treatment of PTSD and alcohol dependence syndrome. Ben and I spoke at length about the current state of psychedelic psychotherapy, exploring topics such as success rates for clients, how to work with trauma in a psychedelic state, whether depression is in fact treatable by this method, ego loss, shedding negative personal narratives, and much more. He is a stupendous voice of reason and is very much poised on the cutting edge of clinical research in regards to the sanctioned use of psychedelics for healing.