Voices of Esalen

Dr. Biko Gray is an Assistant Professor of Religion at Syracuse University whose work and research focuses primarily on the connection between race, subjectivity, religion, and embodiment. Dr. Gray is currently working on a book that explores how contemporary racial justice movements, like Black Lives Matter, demonstrate new ways of theorizing the connection between embodiment, religion, and subjectivity. Together we discussed white guilt, anti-Black violence, how corporations co-opt diversity and anti-racism, what an equitable Esalen may look like, how scholarships function, tokenism, Hegel, subjectivity, and much more. He's amazing, and this episode is a must-listen.

Nkechi Deanna Njaka - @ndnlifestylist - is a neuroscientist, meditation teacher, modern dancer, multi-disciplinary artist, and the co-host of the podcast "Dating White," where she and her co-host, sex and dating coach @myishabattle, speak about being women of color and their nuanced experiences in interracial dating. ⁠ Nkechi is 2017 YBCA Truth Fellow, and an upcoming 2020 Kennedy Center Artist in Residence whose practice is a vehicle for radical presence and progressive wellness. She speaks about her experience of race growing up in a predominantly white neighborhood in Minnesota, what it's like to be a woman of color in the space of wellness, and how her podcast is a lens to speak about larger issues of race and racism in today's America. Visit her at her website www.nkechinjaka.com.

Dr. Rick Hanson is a psychologist, best-selling author, and the co-founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. The subtitle of one of his books, Budha’s Brain is "The Practical Neuroscience of Happiness, Love and Wisdom," - and that speaks volumes about Rick’s purpose as a clinician and teacher: to show clients effective ways to light up the brain circuits that relieve worry and stress, in order to promote positive relationships and inner peace. Recently, he’s developed the online course Positive Neuroplasticity Training to teach general methods of self-directed brain change. He is a wise teacher and a great resource at this time. Visit his site www.rickhanson.net, and check out the many free resources available there.

Dr. Mellody Hayes is a physician, writer, speaker, spiritual teacher and the Executive Director of Ceremony Health, a faith-based psychedelic healing center. Dr. Hayes was treated medically with psychedelic medicine for physician burnout, which made her aware of the power of psychedelics.  She is graduate of Harvard University and UCSF Medical School and Anesthesiology Residency, a John Kenneth Galbraith Scholar, and a Voices of Our Nation Alumni. Together we discussed her path, her dreams for the future, diversity within the psychedelic community, whether psychedelics can cure racism, and the enduring power of community and love. If you are able, please make a donation to support Dr. Hayes’ good work at Ceremony Health. You can go to ceremonyhealth.org to find the donation link, and help more people have access to psychedelic medicine in a sustainable way.

Dr. Shauna Shapiro is a clinical psychologist, professor, and best-selling author, most recently of the book Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy. We wanted to hear Shauna's perspective this April, 2020, amidst the global pandemic of the Coronavirus, in hopes that she could offer both perspective and actionable practices to help all of us cope, and achieve some calm and clarity.

Richard Schwartz, Ph.D., is the founder of Internal Family Systems, a unique and astoundingly effective modality of psychotherapy that focuses on the various parts within a person. Internal Family Systems, or IFS, views multiplicity of mind as our natural state and our “parts” as sub-personalities that may be healed and transformed by bringing the Self into its rightful role as leader of the internal system. In this interview, he guides Sam through some transformational trauma work.

Dr. Emily Silverman came to Esalen to help faciliate Through Our Own Eyes, a retreat for and by women physicians. She’s the host and creator of the Nocturnists, a medical storytelling live show and podcast whose aim is to demystify doctorhood and bring to light the real people who toil behind the mask as our modern-society healers. We discussed whether what it means to be a woman and a physician in our contemporary health care system, how the inner world of a doctor continues to change in an increasingly capitalistic society, how health care and human connection may interact in the near future, and more.

Dr. Hyman is an eleven-time #1 New York Times bestselling author, an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He is the Director the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and a regular medical contributor on many television shows, including CBS This Morning, Today Show, Good Morning America, CNN, The View, and The Dr. Oz Show. We talked about many topics, including healthy fats, what NOT to eat, organ meats, dairy (nature's perfect food, if you're a calf, says Mark), fluoridated water, and more. This podcast is full of actionable knowledge. Have a listen.

Today's episode is part of a series of panels presented at the 9th annual Blue Mind Summit at the Esalen Institute in the summer of 2019. The Blue Mind summit is the brainchild of Dr. Wallace J. Nichols, whose stated mission is to create the new story of water and share it with the world, focusing on the cognitive, emotional, psychological, social, physical, and spiritual benefits that we can derive from healthy waters throughout our lives. By connecting neuroscientists and psychologists with aquatic experts and artists, Dr. Nichols advocates for the health and well-being of people and planet earth. He is currently Chief Evangelist for Water (CEH2O) at Bouy Labs, a Senior Fellow at the Middlebury Institute for International Studies, a Research Associate at California Academy of Sciences and co-founder of Ocean Revolution, an international network of young ocean advocates. He is also the author of the national bestseller Blue Mind, published in 2014, and the upcoming book, Live Blue. This year at Esalen, he partnered with Dr. Shauna Shapiro and Dr. Dan Siegel to explore the topic of Blue Mindfulness.

Dr. Ben Sessa is a psychiatrist from the United Kingdom, and currently a senior research fellow at Bristol, Cardiff and Imperial College London Universities, where he is conducting the UK's first clinical studies with MDMA-assisted therapy for the treatment of PTSD and alcohol dependence syndrome. Ben and I spoke at length about the current state of psychedelic psychotherapy, exploring topics such as success rates for clients, how to work with trauma in a psychedelic state, whether depression is in fact treatable by this method, ego loss, shedding negative personal narratives, and much more. He is a stupendous voice of reason and is very much poised on the cutting edge of clinical research in regards to the sanctioned use of psychedelics for healing.