

Personal Development Mastery: Clarity for Midlife Professionals in Transition
Dr Agi Keramidas - Midlife & Transition Coach
Personal Development Mastery is a podcast for midlife professionals in transition who are ready for their next chapter in life and work, navigating a career transition or preparing for a midlife career change.-Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you work through midlife crossroads with less second-guessing, more grounded decisions about what comes next, and greater career clarity about the direction you truly want.-In this current season, the focus is on midlife career and life transitions: leaving a long-term profession, starting a new venture, or reshaping the way you work and live.-If you are feeling uncertain, under pressure, or pulled towards something more meaningful, these episodes will help you move from indecision to clear direction and confident next steps.-You will hear honest stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools you can apply straight away.-Personal Development Mastery gives you the guidance you need to decide what is next, design a solid plan, and take real steps into your next chapter with greater clarity and confidence.-๐ง Follow Personal Development Mastery if you are a midlife professional in transition and want help to think things through and move forwards.
Episodes
Mentioned books

Jan 9, 2023 โข 45min
#276 The power of decision, the prosperity approach, and how to be prosperous, with Allyson Chavez.
Allyson Chavez is a prosperity and success coach for ambitious, god-centered women. She is a sought-after speaker on mindset, prosperity, universal laws and success strategies, and she is the bestselling author of The Prosperity Approach. She is passionate about teaching women how to get phenomenal results and achieve their goals without hustle or grind, and her mission is to end the struggle and bring joy to the lives of millions of women around the globe. โ ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ * Building from the foundation of the decision that everything always works out for me * How to set aside your fears and self-doubt to gain clarity in your life * Conscious creation the feminine way * The realisation that your thoughts create your reality * Why do people have a hard time making decisions and how to change that * Highly successful people donโt make the right decisions, they make the decisions right * How to overcome the fear of failure and to detach failure from your self-worth * Challenge is necessary on your success journey, but struggle isnโt โ ๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ: โEverything always works out for you. Have fun, let it be an experiment, donโt take yourself too seriously.โ -Allyson Chavez โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ:โฃ To learn more about Allyson visit allysonchavez.com Free gift โThe prosperity guideโ: prosperityapproach.com/52ways โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 2, 2023 โข 11min
#275 Gratitude, wins and lessons of the previous year, and looking ahead to 2023 for personal growth.
After a 2-week break, during which I "went inwards", the podcast is back for 2023! I share some of the appreciation, wins, and gratitude for 2022 that has just ended. I wish you a happy New Year 2023, with personal growth, success, and fulfilment! โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ Free 4-day โStart Your Podcast Challengeโ: https://www.subscribepage.com/startyourpodcastchallenge2 โ Whoop fitness band:https://join.whoop.com/E4B700 โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ I am Agi Keramidas, a zealous podcaster and knowledge broker, on a mission to inspire you to grow, stand out, and take action toward the next level of your life.Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Dec 19, 2022 โข 19min
#274 The last episode of the year and my 10 favourite episodes of 2022 for personal growth.
This is the last episode of this year. I share with you some of my thoughts as we're reaching the end of another year and also reflect on how 2022 was for Personal development mastery podcast.I discuss my 10 favourite episodes of this year, celebrate with you the podcast getting into the global top 1.5%, and read out some of your reviews.Thank you for listening to personal development mastery and for allowing me to inspire you to take action towards improving your life.I wish you wonderful Season's greetings and a joyful, peaceful entry to the new year. โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃEpisodes mentioned:#190 Gratitude - Dr John Demartini#200 Agi interviewed by his coach#208 Breathwork is the key to happiness#230 Brian Tracy - Eat that frog!#233 My personal message to you#234 The 35 universal laws of money#250 Mastery - Dr John Demartini#253 The high vibration of appreciation#260 How to not get sick and die#267 My 10-day silent meditation Vipassana retreat#270 Master the art of meaningful conversationโ Leave a review: https://lovethepodcast.com/pdm โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃI am Agi Keramidas, a zealous podcaster and knowledge broker, on a mission to inspire you to grow, stand out, aSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Dec 15, 2022 โข 12min
#273 Solo episode : We are drowning in information, while starving for Wisdom.
It has been said about the times we live in that โwe are drowning in information while starving for wisdom.โ I have discussed this particular topic many times on the podcast, which is why I do the consolidation episodes and the snippets of wisdom episodes. Today I talk about Wisdom, a social audio app I have been using for a while now, and I see great potential in it - and if youโre listening to this podcast, I believe you will also appreciate it. Wisdom is an audio app where you can ask a question you want to the mentors who are there, and you get voice answers back. Wisdom is about listening to great answers, meeting like-minded people, and finding inspiration. It elicits conversation and deep reflection through the lens of beautiful questions. โ Here are some of the questions Iโve been asked: * What motivates you in life? * Whatโs a grudge youโve held for too long? * Whatโs your #1 sleep hack? * Whatโs your vision for how you will serve the world? * What is a โknowledge brokerโ? * What favourite quote do you keep near you? โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ You can download the app here: https://wisdom.app/ OR Ask me anything and get a voice reply: https://wisdom.app/agikeramidas/ask โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Dec 12, 2022 โข 51min
#272 The seven steps to achieve abundance, and gratitude journaling for children, with Claudia Noriega-Bernstein.
Claudia Noriega-Bernstein is an artist, published writer, philanthropist, abundance coach, mentor, mother, and wife. She has dedicated the last twelve years of her life to empowering people, especially children and women. As an abundance life coach, she has helped people to discover and implement the full potential of their own creative powers for personal growth and self-healing. โ ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ * How to get past scarcity mentality * Standing out, fitting in, and belonging * 7 steps to achieve abundance * Have to do or get to do? * Empower yourself every day with this mirror exercise * Gratitude journaling for children โ ๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ: โDo what you want to do, not what theyโre telling you to do.โ -Claudia Noriega-Bernstein โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ:โฃ http://brighterdaysbook.com/ โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Dec 8, 2022 โข 6min
#271 The gratitude effect, with Dr John Demartini. (Personal development wisdom snippets)
5 In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast. The snippet of wisdom I chose for today comes from my conversation with Dr John Demartini, who is a world-renowned specialist in human behaviour and one of the featured experts in the book and documentary โThe Secretโ. The conversation took place in November 2021 and was published in episode #190. The snippet I chose to play for you is about what gratitude really is and the gratitude effect. โ ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ * The two forms of gratitude * Seeing the hidden order in the apparent chaos * The master is the one who can embrace the pain and the pleasure together, the pairs of opposites at the same time. โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ Listen to the full conversation in episode #190:https://bit.ly/pdm_190 โ For a FREE ebook containing the best practical insights and implementable action points from the podcast:PersonalDevelopmentMasteryPodcast.com/ebook โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃI am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Dec 5, 2022 โข 48min
#270 How to master meaningful conversation and communicate with purpose - a skill of self mastery, with Alexander Keehnen.
Alexander Keehnen has a background in efficiency and time management. He is an adept mastermind facilitator and the co-founder of Gaianet. This podcast episode is for you if you are on a mission, an entrepreneur, or on a conscious personal development journey. Enjoy! โ ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ * How to master the art of meaningful conversations * Alexanderโs course Masterminding 101 * A superpower that is left untapped by many * Consciously aim your thoughts into a creative direction, something you would like to create * Whatever thought is bothering you, it's okay to just drop it for just 10 seconds * Be the person who brings space, so that the other person really feels heard * Understand the power of asking โ ๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ:โWhen you don't consciously steer your thoughts, they will typically always go to something fearful.When you don't steer your thoughts, then your mind likes to go scan for things that might potentially go wrong.โ-Alexander Keehnen โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ:โฃMasterminding 101 Course: PersonalDevelopmentMasteryPodcast.com/101Discount code: AGI10 โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃI am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Dec 1, 2022 โข 14min
#269 Solo episode: Consolidating the learnings from the last 5 interview episodes - your personal development recap.
In this episode I carry on reflecting on and consolidating the learnings of the most recent previous interview episodes. My intention in these consolidations is to distil the wisdom imparted by my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result. Today I reflect on and consolidate actionable takeaways from the last five interviews (episodes #260, #262, #264, #265, and #266). ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ* The psychology of being healthy, and how to not get sick and die* How to turn on the power of your imagination* Achieve peak performance and master your life by design* How to become aware of your thoughts* How emotional stress inhibits your physical healing* Embody your truth in an Ayahuasca retreat ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃAsk me anything and get a voice reply:https://wisdom.app/agikeramidas/askโ For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes:PersonalDevelopmentMasteryPodcast.com/ebookโ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃI am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Nov 28, 2022 โข 11min
#268 Why and how to meditate. (Personal development wisdom snippets)
4 In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast. The snippet of wisdom I chose for today comes from my conversation with Chess Edwards, in episode #081. Chess is a meditation teacher and spiritual guide. The conversation took place in November 2020, and it is one of my favourite episodes, with much usable wisdom in the conversation. The snippet I chose today is about meditation - and the topic is of total relevance and timeliness to me right now, because only a few days ago I completed a 10-day silent meditation Vipassana retreat (see previous episode, #267). ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ * Devotion and discipline are necessary for spiritual growth * Meditation is an interruption of the habits of the mind * Self-enquiry: coming into the knowing of the Truth, your eternal nature * A moment to stop and feel into what is the self, beyond the mind, prior to mind - the self that isn't being thought, the self that just is ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ Listen to the full conversation in episodes #081-82:https://bit.ly/pdm_081 โ For a FREE ebook containing the best practical insights and implementable action points from the podcast:PersonalDevelopmentMasteryPodcast.com/ebook ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃI am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Nov 24, 2022 โข 36min
#267 Solo episode: I did a 10-day silent meditation Vipassana retreat: My experience and insights.
This is a special episode where I share with you my experience and insights after doing a 10-day silent meditation retreat - my first Vipassana meditation retreat. ๐๐ฒ๐ ๐๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:โฃ * What is Vipassana meditation? * The 3 reasons why I decided to do a 10-day silent retreat * The art of living * The day-to-day schedule * A roller coaster of difficult and wonderful days * My insights and my realisations * What next? ๐ ๐ฒ๐บ๐ผ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐พ๐๐ผ๐๐ฒ: โThe word Vipassana means to see things as they really are. And as a meditation technique it is a process of mental purification through self-observation.โ ๐ฉ๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ฟ๐ฒ๐๐ผ๐๐ฟ๐ฐ๐ฒ๐:โฃ Vipassana website: https://www.dhamma.org/ โ ๐๐ฏ๐ผ๐๐ ๐๐ต๐ฒ ๐ต๐ผ๐๐:โฃ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.


