Personal Development Mastery: Clarity for Midlife Professionals in Transition

Dr Agi Keramidas - Midlife & Transition Coach
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Jan 9, 2023 โ€ข 45min

#276 The power of decision, the prosperity approach, and how to be prosperous, with Allyson Chavez.

Allyson Chavez is a prosperity and success coach for ambitious, god-centered women. She is a sought-after speaker on mindset, prosperity, universal laws and success strategies, and she is the bestselling author of The Prosperity Approach. She is passionate about teaching women how to get phenomenal results and achieve their goals without hustle or grind, and her mission is to end the struggle and bring joy to the lives of millions of women around the globe. โ € ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ * Building from the foundation of the decision that everything always works out for me  * How to set aside your fears and self-doubt to gain clarity in your life * Conscious creation the feminine way * The realisation that your thoughts create your reality * Why do people have a hard time making decisions and how to change that * Highly successful people donโ€™t make the right decisions, they make the decisions right * How to overcome the fear of failure and to detach failure from your self-worth * Challenge is necessary on your success journey, but struggle isnโ€™t โ € ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ: โ€œEverything always works out for you. Have fun, let it be an experiment, donโ€™t take yourself too seriously.โ€ -Allyson Chavez โ € ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ:โฃ To learn more about Allyson visit allysonchavez.com Free gift โ€œThe prosperity guideโ€: prosperityapproach.com/52ways โ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Jan 2, 2023 โ€ข 11min

#275 Gratitude, wins and lessons of the previous year, and looking ahead to 2023 for personal growth.

 After a 2-week break, during which I "went inwards", the podcast is back for 2023! I share some of the appreciation, wins, and gratitude for 2022 that has just ended.   I wish you a happy New Year 2023, with personal growth, success, and fulfilment! โ € ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ Free 4-day โ€œStart Your Podcast Challengeโ€: https://www.subscribepage.com/startyourpodcastchallenge2 โ € Whoop fitness band:https://join.whoop.com/E4B700 โ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ I am Agi Keramidas, a zealous podcaster and knowledge broker, on a mission to inspire you to grow, stand out, and take action toward the next level of your life.Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Dec 19, 2022 โ€ข 19min

#274 The last episode of the year and my 10 favourite episodes of 2022 for personal growth.

This is the last episode of this year. I share with you some of my thoughts as we're reaching the end of another year and also reflect on how 2022 was for Personal development mastery podcast.I discuss my 10 favourite episodes of this year, celebrate with you the podcast getting into the global top 1.5%, and read out some of your reviews.Thank you for listening to personal development mastery and for allowing me to inspire you to take action towards improving your life.I wish you wonderful Season's greetings and a joyful, peaceful entry to the new year. โ €๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃEpisodes mentioned:#190  Gratitude - Dr John Demartini#200  Agi interviewed by his coach#208  Breathwork is the key to happiness#230  Brian Tracy - Eat that frog!#233  My personal message to you#234  The 35 universal laws of money#250  Mastery - Dr John Demartini#253  The high vibration of appreciation#260  How to not get sick and die#267  My 10-day silent meditation Vipassana retreat#270  Master the art of meaningful conversationโ €Leave a review: https://lovethepodcast.com/pdm โ €๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃI am Agi Keramidas, a zealous podcaster and knowledge broker, on a mission to inspire you to grow, stand out, aSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Dec 15, 2022 โ€ข 12min

#273 Solo episode : We are drowning in information, while starving for Wisdom.

It has been said about the times we live in that โ€œwe are drowning in information while starving for wisdom.โ€ I have discussed this particular topic many times on the podcast, which is why I do the consolidation episodes and the snippets of wisdom episodes.   Today I talk about Wisdom, a social audio app I have been using for a while now, and I see great potential in it - and if youโ€™re listening to this podcast, I believe you will also appreciate it. Wisdom is an audio app where you can ask a question you want to the mentors who are there, and you get voice answers back.   Wisdom is about listening to great answers, meeting like-minded people, and finding inspiration. It elicits conversation and deep reflection through the lens of beautiful questions.  โ € Here are some of the questions Iโ€™ve been asked: * What motivates you in life? * Whatโ€™s a grudge youโ€™ve held for too long? * Whatโ€™s your #1 sleep hack? * Whatโ€™s your vision for how you will serve the world? * What is a โ€œknowledge brokerโ€? * What favourite quote do you keep near you? โ € ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ You can download the app here: https://wisdom.app/ OR Ask me anything and get a voice reply: https://wisdom.app/agikeramidas/ask โ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Dec 12, 2022 โ€ข 51min

#272 The seven steps to achieve abundance, and gratitude journaling for children, with Claudia Noriega-Bernstein.

Claudia Noriega-Bernstein is an artist, published writer, philanthropist, abundance coach, mentor, mother, and wife. She has dedicated the last twelve years of her life to empowering people, especially children and women. As an abundance life coach, she has helped people to discover and implement the full potential of their own creative powers for personal growth and self-healing. โ € ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ * How to get past scarcity mentality * Standing out, fitting in, and belonging * 7 steps to achieve abundance * Have to do or get to do? * Empower yourself every day with this mirror exercise * Gratitude journaling for children โ € ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ: โ€œDo what you want to do, not what theyโ€™re telling you to do.โ€ -Claudia Noriega-Bernstein โ € ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ:โฃ http://brighterdaysbook.com/ โ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Dec 8, 2022 โ€ข 6min

#271 The gratitude effect, with Dr John Demartini. (Personal development wisdom snippets)

5 In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.  The snippet of wisdom I chose for today comes from my conversation with Dr John Demartini, who is a world-renowned specialist in human behaviour and one of the featured experts in the book and documentary โ€œThe Secretโ€.  The conversation took place in November 2021 and was published in episode #190. The snippet I chose to play for you is about what gratitude really is and the gratitude effect. โ € ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ * The two forms of gratitude * Seeing the hidden order in the apparent chaos * The master is the one who can embrace the pain and the pleasure together, the pairs of opposites at the same time. โ € ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ Listen to the full conversation in episode #190:https://bit.ly/pdm_190 โ € For a FREE ebook containing the best practical insights and implementable action points from the podcast:PersonalDevelopmentMasteryPodcast.com/ebook โ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃI am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Dec 5, 2022 โ€ข 48min

#270 How to master meaningful conversation and communicate with purpose - a skill of self mastery, with Alexander Keehnen.

 Alexander Keehnen has a background in efficiency and time management. He is an adept mastermind facilitator and the co-founder of Gaianet.  This podcast episode is for you if you are on a mission, an entrepreneur, or on a conscious personal development journey. Enjoy! โ € ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ * How to master the art of meaningful conversations * Alexanderโ€™s course Masterminding 101 * A superpower that is left untapped by many * Consciously aim your thoughts into a creative direction, something you would like to create * Whatever thought is bothering you, it's okay to just drop it for just 10 seconds * Be the person who brings space, so that the other person really feels heard * Understand the power of asking โ € ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:โ€œWhen you don't consciously steer your thoughts, they will typically always go to something fearful.When you don't steer your thoughts, then your mind likes to go scan for things that might potentially go wrong.โ€-Alexander Keehnen โ € ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ:โฃMasterminding 101 Course: PersonalDevelopmentMasteryPodcast.com/101Discount code: AGI10 โ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃI am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃ  Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Dec 1, 2022 โ€ข 14min

#269 Solo episode: Consolidating the learnings from the last 5 interview episodes - your personal development recap.

In this episode I carry on reflecting on and consolidating the learnings of the most recent previous interview episodes. My intention in these consolidations is to distil the wisdom imparted by my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result. Today I reflect on and consolidate actionable takeaways from the last five interviews (episodes #260, #262, #264, #265, and #266). ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ* The psychology of being healthy, and how to not get sick and die* How to turn on the power of your imagination* Achieve peak performance and master your life by design* How to become aware of your thoughts* How emotional stress inhibits your physical healing* Embody your truth in an Ayahuasca retreat ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃAsk me anything and get a voice reply:https://wisdom.app/agikeramidas/askโ €For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes:PersonalDevelopmentMasteryPodcast.com/ebookโ € ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃI am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Nov 28, 2022 โ€ข 11min

#268 Why and how to meditate. (Personal development wisdom snippets)

4 In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast.  The snippet of wisdom I chose for today comes from my conversation with Chess Edwards, in episode #081. Chess is a meditation teacher and spiritual guide. The conversation took place in November 2020, and it is one of my favourite episodes, with much usable wisdom in the conversation. The snippet I chose today is about meditation - and the topic is of total relevance and timeliness to me right now, because only a few days ago I completed a 10-day silent meditation Vipassana retreat (see previous episode, #267).  ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ * Devotion and discipline are necessary for spiritual growth * Meditation is an interruption of the habits of the mind * Self-enquiry: coming into the knowing of the Truth, your eternal nature * A moment to stop and feel into what is the self, beyond the mind, prior to mind - the self that isn't being thought, the self that just is  ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ Listen to the full conversation in episodes #081-82:https://bit.ly/pdm_081 โ € For a FREE ebook containing the best practical insights and implementable action points from the podcast:PersonalDevelopmentMasteryPodcast.com/ebook  ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃI am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.
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Nov 24, 2022 โ€ข 36min

#267 Solo episode: I did a 10-day silent meditation Vipassana retreat: My experience and insights.

This is a special episode where I share with you my experience and insights after doing a 10-day silent meditation retreat - my first Vipassana meditation retreat.   ๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:โฃ * What is Vipassana meditation? * The 3 reasons why I decided to do a 10-day silent retreat * The art of living * The day-to-day schedule * A roller coaster of difficult and wonderful days * My insights and my realisations * What next?   ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ: โ€œThe word Vipassana means to see things as they really are. And as a meditation technique it is a process of mental purification through self-observation.โ€   ๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:โฃ Vipassana website: https://www.dhamma.org/ โ €   ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:โฃ I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.comโฃSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

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