

Personal Development Mastery: Clarity for Midlife Professionals in Transition
Dr Agi Keramidas - Midlife & Transition Coach
Personal Development Mastery is a podcast for midlife professionals in transition who are ready for their next chapter in life and work, navigating a career transition or preparing for a midlife career change.-Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you work through midlife crossroads with less second-guessing, more grounded decisions about what comes next, and greater career clarity about the direction you truly want.-In this current season, the focus is on midlife career and life transitions: leaving a long-term profession, starting a new venture, or reshaping the way you work and live.-If you are feeling uncertain, under pressure, or pulled towards something more meaningful, these episodes will help you move from indecision to clear direction and confident next steps.-You will hear honest stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools you can apply straight away.-Personal Development Mastery gives you the guidance you need to decide what is next, design a solid plan, and take real steps into your next chapter with greater clarity and confidence.-🎧 Follow Personal Development Mastery if you are a midlife professional in transition and want help to think things through and move forwards.
Episodes
Mentioned books

Feb 13, 2023 • 49min
#286 Trusting the flow of life, the surrender experiment, and travelling to consciousness, with Clayton Cuteri.
Clayton Cuteri went from a high-end, state-of-the-art software engineer to a podcaster talking about spirituality, consciousness, and contemplating the nature of reality. He says that in his journey he started connecting with himself after facing many trials and tribulations, meditating, and two distinct psilocybin therapies. He is now on a mission to help rid the world of as much suffering as he possibly can. ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * When you know you’re not where you are supposed to be * Meditation in nature * Traveling to consciousness * The spiritual content creator route * We logically over-engineer our entire life ⠀ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Trust the flow of life. Surrender to what’s happening and just go through it.” -Clayton Cuteri ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: Traveling to consciousness: https://travelingtoconsciousness.com ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Feb 9, 2023 • 7min
#285 Stand on the right foundation in life. (Personal development wisdom snippets)
8 In this series of "Snippets of Wisdom" episodes, I select my favourite, most insightful moments from previous episodes of the podcast. Today’s snippet of wisdom comes from my conversation with Richard Flint, who is a keynote speaker, trainer, and mentor. It is about standing on the right foundation in life - and Richard says there are only two foundations we can stand on. I hope you find it as insightful as I have. ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * In life, there are only two foundations we can stand on. Which one are you creating your life from? ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀: Listen to the full conversation in episode #226: https://personaldevelopmentmasterypodcast.com/episode/226-richard-flint-on-the-four-primary-questions-and-two-foundations-to-build-your-life-upon-and-are-you-living-inside-out-or-outside-in ⠀ For a FREE ebook containing the best practical insights and implementable action points from the podcast:PersonalDevelopmentMasteryPodcast.com/ebook ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives.Visit my website: agikeramidas.comSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Feb 6, 2023 • 48min
#284 The five steps to strengthen your intuition, with Jamie Thornhill.
Jamie Thornhill is an intuitive medium with over 10 years of professional experience and the co-founder of Casa Galactica in Peru, where along with her husband Michael, she helps people activate their intuition, empower their healing, and embody their truth. She specifically delights in working with dedicated inner-truth seekers, purpose-driven healers, and soul-inspired entrepreneurs who desire to know, embrace, and live their highest calling within this very human experience on planet Earth. ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Your intuition already exists - everyone is intuitive * The 5 steps to strengthen your intuition * Recognise your limiting beliefs about intuition * Affirm your magical moments, serendipities and synchronicities * The differences between the voice of ego and the voice of intuition * Questions to ask yourself when self-doubt creeps in ⠀ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Be true to yourself. Be true to yourself!” -Jamie Thornhill ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: Casa Galactica: https://casagalactica.com ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Feb 2, 2023 • 8min
#283 Three years of Personal Development Mastery!
Today's a very special episode - it is the podcast's third birthday! I launched Personal Development Mastery in February 2020 and I take this opportunity to… reminisce! I revisit the introductory episode and I discuss how the podcast, from a joyous exploration fuelled by the freshness of doing something new, transformed into a passion and eventually into a mission. Creativity, connections, self-expression, communication, networking, fun, opportunities, knowledge, inspiration, contribution, growth, mastery - there are some words that come to mind describing the journey these last three years. Happy birthday Personal Development Mastery podcast! ⠀ Ask me anything and get a voice reply: https://wisdom.app/agikeramidas/ask ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 30, 2023 • 50min
#282 How to avoid burnout, learning to say no, and strategic self care, with Lisa Towles.
Lisa Towles is an award-winning, Amazon bestselling crime novelist and a strategic self care consultant. She has nine crime thrillers in print with a new title, Salt Island, forthcoming in June of 2023. This is the second time I speak with Lisa on the podcast. The previous time was in episode #204, which was about storytelling techniques and strategic self care. That episode was published in February 2022 and it has been since in the top 10 most popular episodes. So I brought Lisa back on the podcast to have a further conversation and expand on the topic of strategic self care. ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Make your message memorable and draw people in with business storytelling * Plan your self care before you need it desperately because of a burnout * Asking for help as a pillar of strategic self care * Self care and the power of saying no * What stops most people from taking care of themselves ⠀ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “By saying no, you're, you're letting people know that you're self-aware, that you are strategic about how you spend your energy.” -Lisa Towles ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: https://strategicselfcare.blog/ https://lisatowles.com/ ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 26, 2023 • 15min
#281 Solo episode: Consolidating the learnings of the previous three impactful personal development interviews.
In this episode I carry on reflecting on and consolidating the learnings of the most recent previous interview episodes. My intention in these consolidations is to distil the wisdom imparted by my guests and share it with you in a way that you will find something that clicks, that inspires you to take some kind of action as a result. Today I reflect on and consolidate actionable takeaways from three of the last five interviews (episodes #270, #274 and #276). ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Consciously steer your mind and ideas in a creative direction * Lean back into the now and let go of the thought for 10 seconds * Be the person who brings the space so that the other one really feels heard * Really be aware of the blessings you have and feel the gratitude * Pursue what you love - have that joyful experience in your life, even if it's 10 minutes a day * Empowering practice: Look at your eyes in the mirror and say positive things about yourself * Highly successful people don't make the right decisions, they make the decisions right * What is working for me right now? ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀: Links to the full conversations: #270 Master the art of meaningful conversation, with Alexander Keehnen. #272 The seven steps to achieve abundance, with Claudia Noriega-Bernstein. #276 The power of decision, with Allyson Chavez. ⠀ For a FREE ebook containing the best actionable takeaways from the most important consolidation episodes:PersonalDevelopmentMasteryPodcast.com/ebook ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: agikeramidas.comSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 23, 2023 • 46min
#280 How to tap into your intuition, learn from awareness, and create lasting success in every area of your life, with Alaina Schwartz.
Alaina Schwartz is an international speaker, best-selling author, and elite performance coach. After many years on the roller coaster of entrepreneurship, she is intimately familiar with sacrificing health and freedom to increase profitability and productivity. She is passionate about empowering entrepreneurs and leaders to make shifts at the DNA level to align with their purpose, so they can multiply their income and impact while creating more time freedom. ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Do you really have to be in pain and suffering to create radical shifts/transformation in your business and life? * Is having a ‘dark night of the soul’ a necessary part in the journey of self-realisation? * How you can learn from awareness rather than from painful experiences * How doing this one thing will help you raise your frequency and energy and manifest so much more quickly * Why you haven’t been able to achieve a level of inner freedom EVEN IF you’ve done personal development work before * How you can harness your intuitive powers to know the right strategies to use in your business, the right team members to hire and exactly what your business needs * Visualising without the feeling isn't isn't gonna get you very far * The consequences of your self worth being entangled to your net worth ⠀ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Continue to develop your intuition.” -Alaina Schwartz ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: 5 ways to shave 20-30 hours off your workweek while earning more money: https://www.alainaschwartz.com/time ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 19, 2023 • 7min
#279 Genuine service is not what you do, it’s what you feel when you do it. (Personal development wisdom snippets)
7 In this series of "Snippets of Wisdom" episodes, I select my favourite, most insightful moments from previous episodes of the podcast. The snippet of wisdom I chose for today comes from my conversation with Victoria Rader in episode #234. Victoria Rader is a possibility coach and best-selling author, with a PhD in Metaphysical studies. The conversation took place in June 2022, when we discussed her book “The 35 Universal Laws to make money work for you”. The snippet I chose for you today is about the Universal Law of service. We often use or hear the phrase, to come from a place of service - but what exactly does that mean? And how is service related to money? ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Genuine service is not necessarily what you do; it is what you feel when you do it * Service is the seeds of money * Love what you do now, so that you can do what you love ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀: Listen to the full conversation in episode #234: https://personaldevelopmentmasterypodcast.com/episode/234-the-35-universal-laws-to-make-money-work-for-you-with-victoria-rader ⠀Dive into Quantum Freedom with Dr. Victoria Rader:https://bit.ly/quantum-freedom ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives.Visit my website: agikeramidas.comSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 16, 2023 • 57min
#278 How to create recurring income inside & out of your business and become financially independent, and the seven pillars of wealth, with Kevin Whelan.
Kevin Whelan is an economist, author, the founder of WealthBuilders and one of the UK's leading authorities on Small Self Administered Scheme pensions. He is an articulate speaker on the subject of financial independence, and he has a credible track record in helping business owners create streams of recurring income and also assisting employees to jump off the corporate treadmill. He is also very passionate about improving financial literacy for our children. ⠀ 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: * Why the 95% of UK/US population will never become financially independent * Changing the paradigm of trading time for money * How to create recurring income inside and out of your business * How can an employee can jump off the treadmill * The Pillars of wealth and the 7 asset classes * Improving financial literacy for our children * How to be a great money role model for your kids ⠀ 𝗠𝗲𝗺𝗼𝗿𝗮𝗯𝗹𝗲 𝗾𝘂𝗼𝘁𝗲: “Don’t be so arrogant to assume you know everything. Take lessons from people who are older and wiser than you.” -Kevin Whelan ⠀ 𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲: Special Freebies For 'Personal Development Mastery' Podcast Listeners: www.wealthbuilders.co.uk/pdm ⠀ 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁: I am Agi Keramidas, a podcaster, mentor, and knowledge broker. My mission is to inspire others to grow, stand out, and take action toward the next level of their lives. Visit my website: AgiKeramidas.com Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jan 12, 2023 • 7min
#277 Living a purpose-driven life and how to find your purpose. (Personal development wisdom snippets)
6In this new series of episodes called "Snippets of Wisdom", I select my favourite, most insightful moments from previous episodes of the podcast. The snippet of wisdom I chose for today comes from my conversation with Robert E. Quinn, a best-selling author with over 18 books and one of the world's best personal and organisational change experts. The conversation took place in August 2020 and was published in episode #052. The snippet I chose to play for you is about living a purpose-driven life and how to find your purpose.⠀𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:* Living a purpose-driven life* What is my contribution to the world?* Having a written purpose statement⠀𝗩𝗮𝗹𝘂𝗮𝗯𝗹𝗲 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀:Listen to the full conversation in episode #052:https://bit.ly/pdm_052⠀For a FREE ebook containing the best practical insights and implementable action points from the podcast:PersonalDevelopmentMasteryPodcast.com/ebook⠀𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗵𝗼𝘀𝘁:I am Agi Keramidas, a zealous podcaster and a knowledge broker. I am on a mission to inspire others to grow, stand out, and take action toward the next level of their lives.Visit my website: agikeramidas.comSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.


