Personal Development Mastery: Clarity for Midlife Professionals in Transition

What if your definition of success is actually holding you back? Christine Jewell, an acclaimed author, keynote speaker and faith-based executive coach, joins us to unravel her extraordinary journey of rising from the ashes of her past. Raised in a high-achieving family, Christine was always driven but found herself feeling empty despite her professional achievements. We explore her pivotal moment of realisation and discuss the importance of breaking cycles to redefine success from a place of peace and mental freedom.Have you ever wondered why certain challenges in your life keep repeating themselves? Christine sheds light on how our mindset and nervous system play a crucial role in perpetuating these patterns. By identifying the underlying wounds and drivers, whether in relationships or work, we can shift from creating out of fear and desperation to living a life inspired and aligned with our true selves. This shift not only brings peace and fulfilment to the present moment, but also changes the nature of the challenges we face, transforming them from obstacles to opportunities for growth.In a world obsessed with results, where do you find your security? Christine emphasises the importance of finding security in personal effort and faith rather than in specific results. We delve into the joy of savouring life's moments and making conscious choices about how we want to experience our journeys. From writing a book to dating, Christine's insights guide us to enjoy the process and trust our inner knowing. Finally, Christine encourages us to release fears and embrace our authentic selves, unlocking the potential within and allowing the universe to meet us halfway.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦08:21 - Recognizing and Breaking Life Cycles 09:51 - Living Patterns16:17 - Operating From Inspiration and Spirit20:26 - Detaching From Outcome for Security21:50 - Finding Security and Joy in Life26:41 - Drop the Armor 33:06 - Multi-Dimensional Learning Experience 35:31 - Trust Your Inner Knowing and Shine˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Trust your inner knowing. Shine your light, be 100% of who you were created to be. Don't apologise for being you - there's only one of you."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Christine's book "Drop the armor":https://thechristinejewell.com/dropit˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

[THIS EPISODE IS GOING LIVE ON WEDNESDAY INSTEAD OF THE USUAL THURSDAY, BECAUSE OF ITS TIME-SENSITIVE NATURE]Are you a success seeker, entrepreneur, or business owner looking to elevate your game?Tony Robbins and Dean Graziosi, 2 of my long-standing mentors, are hosting a free virtual event called "The Game Has Changed," happening from June 13th to 15th - so you have limited time to take action.It's 3 days of live trainings (about 3 hours a day), and it's specifically designed to show the unfulfilled professional, success seeker, aspiring entrepreneur or business owner the exact path and plan to thrive in this chaotic new economy.  Don't miss this opportunity - Get your free ticket now!Visit personaldevelopmentmasterypodcast.com/event to sign up now.I'm looking forward to seeing you there!˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:To register for Tony Robbins & Dean Graziosi's FREE 3-DAY EVENT, click here:https://personaldevelopmentmasterypodcast.com/event˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Learn from my personal journey and discover how I went from being a shy dentist to a confident podcaster and public speaker. This episode reveals the incredible changes that happen when you step out of your comfort zone and embrace the guidance of mentors like Tony Robbins and Dean Graziosi. Learn about my pivotal moments, from Tony Robbins' audio programmes that kick-started my growth, to the transformative experiences at his Unleash the Power Within event, and the profound realisations about my limiting beliefs that followed. You'll also hear about the invaluable lessons I learned from volunteering at these events, highlighting the power of service and teamwork in personal development.In 2019, Dean Graziosi played a pivotal role in turning my passion for personal development and podcasting into a business. This episode is a testament to the power of mentors, and the impact they can have on your life's trajectory. As a call to action, I invite you to attend the free 3-day event hosted by Tony Robbins and Dean Graziosi from 13-15 June, which could be the spark for your own personal transformation. For more details and to register:https://personaldevelopmentmasterypodcast.com/event˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘""Your past does not define your future. By stepping out of your comfort zone, embracing new opportunities and seeking guidance from mentors, you can create a life that truly aligns with your purpose and your passion."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦To register for Tony Robbins & Dean Graziosi's FREE 3-DAY EVENT, click here:https://personaldevelopmentmasterypodcast.com/event Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Have you ever thought "I'd like to have more confidence?"We dive into the last part of our special four-week series on confidence, and my intention is to offer a comprehensive and motivational wrap-up.I summarise the key points that we discussed over the previous three weeks, I offer some more practical tips or additional strategies for building confidence, and finally, I call you to action.Thank you for joining me in this series. If you found this valuable, please share it with a person that you think will benefit from it.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦01:20 - summarising the main takeaways from the previous 3 episodes01:54 - three practical techniques to increase your confidence04:40 - confidence is a journey05:37 - two quick effective strategies for building confidence07:19 - conclusion˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"As soon as you trust yourself, you will know how to live."˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Have you ever considered that the aches and pains you're feeling might be whispers from your emotions, trying to get your attention? This episode welcomes Evette Rose, a counsellor and trauma release expert who takes us on a journey into the world of psychosomatic healing. She reveals the intricate links between emotional distress and physical symptoms, from the tension headache that lurks after a stressful day to the back pain that could simply be carrying the weight of unresolved conflict.Evette doesn't just stop at identifying the problem; she delves into the vibrational impact our feelings have on our health. Imagine anger and guilt, not just as fleeting emotions, but as frequencies capable of throwing our body's harmony out of balance. As we navigate through the energy of emotions, Evette teaches us to tune into our emotional GPS, guiding us through life's turbulence and pointing us towards intuition and healing. In the final part of our conversation, Evette shares personal anecdotes and strategies for fostering a positive mindset and confronting the universal beast of self-doubt. She reminds us of the importance of seeing our body as an ally - a cheerleader, cheering us on through every ache and pain. With this episode, you're not just listening to another health podcast; you're embarking on a deeper understanding of how to interpret your body's messages and use them as stepping stones to a healthier, more connected life.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦04:13 - Understanding Psychosomatic Effects of Emotions 11:37 - The Power of Emotions and Energy12:22 - The Power of Negative Energy Fields16:06 - Emotional Impact of Gallbladder Removal21:10 - Listening to Your Body's Intuition27:36 - Unlocking Intuition Through Emotions 33:36 - Promoting Health and Wellbeing 49:15 - Listening to Your Body's Messages˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"I do this with myself on a regular basis, especially when I have a bad day, when my confidence flies out the window a little bit. I keep telling myself - you made it and you're going to keep making it."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘Take the next step and register for Evette's workshop: Decoding Trauma – Unveiling Hidden Blocks.https://dragi--metaphysicalanatomy.thrivecart.com/intuitive-body-workshop-live-online/10% off coupon: IBW10COUPONOFF˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Have you ever thought "I'd like to have more confidence?"We dive into the third part of our special four-week series on confidence. Today, I hand it over to my guests.I play four short snippets of wisdom from four previous guests. Each of them offers a unique perspective on understanding and building confidence. Together, these insights offer a comprehensive view of confidence, highlighting both external factors such as clothing and internal practices such as self-care and repetition.Tune in and take a step towards a more confident you!˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦01:58 - Repetition builds confidence in communication skills04:21 - Clothing influences self-perception and performance significantly07:25 - Confidence is an internal resource to be tapped into10:07 - Self-love and achievable goals rebuild confidence effectively˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"it's a feeling that you have in you. It's an internal resource. That's what confidence is."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Links to the full episodes:Brenden Kumarasamy: https://personaldevelopmentmasterypodcast.com/292Katherine Lazaruk: https://personaldevelopmentmasterypodcast.com/331Natalie Bailey: https://personaldevelopmentmasterypodcast.com/212May Lam Rocco: https://personaldevelopmentmasterypodcast.com/308˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Tune into this inspiring 400th episode to uncover the transformative lessons on patience, consistency, and self-belief that will fuel your journey toward achieving your dreams.What is the secret of success? Find out as we celebrate the monumental 400th episode of our show and unravel the unparalleled power of consistency and self-belief. Discover how, like the Chinese bamboo tree, our endeavours may lay dormant before exploding into life, and why the most important growth often happens out of sight.We explore the tantalising notion of an 'invisible progress bar' and how seeing our incremental gains might change our pursuit of dreams. This podcast episode is a clarion call to continue to nurture our dreams, steadfast in the belief that our efforts are building strength beneath the surface, ready to break through when the time is right.During periods of slow progress, it's important to maintain trust and self-belief. Some things that can help with this are:* Remembering stories, such as the Chinese bamboo tree, which illustrate the importance of persistence over long periods of time, even when progress isn't visible. * Seeking reminders or confirmations that you're on the right track, such as messages from people who have inspired you.* Reflecting on why you started and the importance of your goals will keep you motivated.* Knowing that perseverance consists of many short-term efforts, not one long marathon, to make the work feel more manageable.* Consider getting an outside perspective or advice if you're feeling stuck, to get a fresh perspective.The key is to trust the process and stay consistent with your efforts every day, even if the results aren't immediate. Maintaining self-belief is what sees many people through to eventual success.Keep growing, keep persevering, keep trusting, keep believing in yourself, and stand out - don't fit in!˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦02:20 -The Power of Consistent Self-Belief04:15 - The Metaphor of the Chinese Bamboo Tree and Invisible Progress10:50 - The Power of Perseverance14:01 - Lesson of Consistency and Belief˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Perseverance is not one long race; it is many short races, one after another."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88˚𝗦𝗨𝗠𝗠𝗔𝗥𝗬Have you ever felt like your hard work isn't paying off fast enough? Discover how the silent, unseen forces of patience and self-belief can transform your journey to success in our milestone 400th episode.1. Gain a deeper understanding of the critical role that patience and consistency play in achieving long-term success, and how nurturing your dreams, much like the Chinese bamboo tree, can lead to significant growth over time.2. Receive inspiration and motivation to persevSupport the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Have you ever thought "I'd like to have more confidence?"We dive into the second part of our special four-week series on confidence. Moving from theory to practice, this episode explores three practical techniques to boost your self-confidence. Learn how stepping out of your comfort zone, utilising visualisation, and leveraging your body language can transform your confidence levels. Discover actionable insights and simple, yet powerful strategies to enhance your confidence in everyday situations.Tune in and take a step towards a more confident you!˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦01:18 - Stepping Out of Your Comfort Zone: Embrace the Challenge02:14 - The Power of Visualization: Imagine and Achieve Confidence03:12 - Mastering Body Language: Boosting Confidence Through Physiology05:00 - Walking into the Room: Projecting Confidence to Others07:01 - Taking Action: Implementing Techniques for Lasting Confidence˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Visualise the confident version of yourself—what you look like, feel like, behave like, and speak like. The more you create that internal belief, the more you tap into your potential."˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

How can understanding and tapping into your body's meridian system empower you to overcome physical limitations and achieve holistic well-being?Join us on a captivating journey with Sarah Ariella, a healer whose story of overcoming 15 years of physical limitations through empowerment and healing will leave you inspired. Listen as Sarah unfolds her profound knowledge of the meridians, our body's energy pathways, and how she uses them not only for physical recovery but also for personal growth. Discover her unique approach to self-improvement, treating meridians as inner energy allies, and gain actionable insights for each of the 12 meridians to implement in your own life, starting with the lung meridian for a boost in personal power.This conversation with Sarah further illuminates the transformative potential of understanding and balancing our meridians. We traverse the terrain of emotional wellbeing through the small intestine meridian, uncover the importance of rest through the bladder meridian and tap into the energetic essence of the kidney meridian. Sarah shares easy-to-follow acupressure techniques and breathwork practices that can strengthen your daily vitality and balance. Whether you're intrigued by Wim Hof's method or seeking harmony between your sympathetic and parasympathetic nervous systems, this discussion offers a treasure trove of wellness strategies.Don't miss this enlightening exchange filled with insights and practical tips for living a balanced and abundant life!˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦01:30 - Empowered Healing Journey04:11 - Meridian Maps of the Soul12:26 - Strengthening Lung Meridian With Thumb Massage 18:58 - Meridian Action Tips and Balancing Energies22:38 - Balanced Breathing for Heart Health 31:40 - Chakras and Meridians in Healing33:48 - Navigating Health Challenges ˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Just focus on the mind, focus on the energy, and then the physical stuff will get easier."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Sarah's website: https://www.meridianhealer.com/˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Have you ever thought "I'd like to have more confidence?"This is the first episode out of a special 4-week series on confidence.Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confidence in public speaking and outline the four C's process of confidence building through commitment, courage, capability and confidence, adding curiosity and consistency as additional important factors in the ongoing spiral of growth.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦02:58 - The 4 C's of Confidence04:11 - My personal experience with confidence in public speaking07:24 - My 2 additional C's09:17 - In the next episode of the series˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Confidence can be cultivated, it can be practised, it can be improved - it's not a matter of having it or not having it."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88˚𝗦𝗨𝗠𝗠𝗔𝗥𝗬How to cultivate confidence through committing to challenges, developing new capabilities, and maintaining an upward spiral of growthLearn how confidence is a skill that can be developed through commitment, courage in facing fears, and gaining new capabilities. Gain insight into Agi's personal experience overcoming lack of confidence in public speaking. The four C's process of building confidence through commitment, courage, and capability are explained, along with how adding curiosity and consistency can further support growth in confidence over time.˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.