

Personal Development Mastery: Clarity for Midlife Professionals in Transition
Dr Agi Keramidas - Midlife & Transition Coach
Personal Development Mastery is a podcast for midlife professionals in transition who are ready for their next chapter in life and work, navigating a career transition or preparing for a midlife career change.-Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you work through midlife crossroads with less second-guessing, more grounded decisions about what comes next, and greater career clarity about the direction you truly want.-In this current season, the focus is on midlife career and life transitions: leaving a long-term profession, starting a new venture, or reshaping the way you work and live.-If you are feeling uncertain, under pressure, or pulled towards something more meaningful, these episodes will help you move from indecision to clear direction and confident next steps.-You will hear honest stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools you can apply straight away.-Personal Development Mastery gives you the guidance you need to decide what is next, design a solid plan, and take real steps into your next chapter with greater clarity and confidence.-🎧 Follow Personal Development Mastery if you are a midlife professional in transition and want help to think things through and move forwards.
Episodes
Mentioned books

Jul 22, 2024 • 39min
How to transform your deepest fear into healing, and the role of homeopathy in holistic health and spiritual growth, with Sarah Thompson | #416
Have you ever wondered how surrendering to your deepest fears could be the key to true healing?Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confidence in a natural lifestyle and scepticism towards conventional medicine. Through her story, we uncover how surrendering to her deepest fears and embracing the medical system she once avoided became pivotal steps towards true healing. Sarah's journey highlights the profound spiritual and emotional growth that comes from addressing the root causes of our ailments and discovering a deeper sense of trust and ease amidst life's challenges.Listen in as we discuss the intricate relationship between identity, ego, and the healing process. We explore how illnesses can become intertwined with our sense of self, creating spiritual attachments that hinder true healing. Through engaging dialogue with a healing practitioner, Sarah shares how she uncovered deeper root causes of her physical and emotional issues, illustrating significant milestones in her healing journey. This conversation emphasises the importance of recognizing patterns and manifestations of these root causes, guiding individuals towards holistic healing and underscoring the ongoing nature of true healing work.Finally, we delve into the principles and practice of homoeopathy, guided by Sarah's expertise. Discover how homoeopathic remedies, derived from natural substances, address physical, mental, emotional, and spiritual dimensions of health. We explore the mission of homoeopathic practitioners to restore a patient's health by ensuring the vital force operates unimpeded, enabling individuals to achieve their highest purpose. Additionally, we discuss the importance of envisioning a state of total health and using that vision to align our actions with our true needs. This episode offers valuable insights into how clarity in our priorities can help us achieve the well-being we desire.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦03:40 - Finding Mastery Through Surrender and Healing10:20 - Exploring Healing Through Homeopathy11:25 - Healing for Self vs. Others16:43 - Healing Through Perceiving Patterns19:51 - Healing Through Homoeopathic Wisdom23:21 - Exploring the Patterns of Homeopathy28:36 - Holistic Support for Healing Process33:49 - Embracing Total Health Through Visualisation˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Get clear on what it is you think you want and start testing whether or not that feels true."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Sarah's website: https://nodrughealth.com/˚𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilli Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jul 18, 2024 • 7min
How to see failure as learning (Personal development wisdom snippets) | #415
Snippet of wisdom 48.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach.It is about… failure. How can we see failure as learning, and not as something that hurts our self worth?How do we break free from our usual emotional response to failure?I hope you find it insightful - and if you do, the quick simple favour I'll ask of you is to click the subscribe button to follow the podcast. Thank you.˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Allyson in episode #276:https://bit.ly/pdm_276Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jul 15, 2024 • 46min
From addiction rock bottom to resilience, purpose and skydiving, with mental health advocate Peter John Mather | #414
What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and mental health advocate, who transformed his life from battling substance abuse to becoming a national champion. Peter candidly shares how a near-fatal heart attack at just 21 due to a cocaine overdose became the turning point that led him to the exhilarating world of skydiving. Imagine the resilience required to buy a skydiving centre right before the pandemic and still emerge victorious!Our journey doesn't stop there. We explore a pivotal trip to Portugal that brought new perspectives on life's challenges, highlighting the crushing lows that came with the end of a relationship and overwhelming financial struggles. You'll hear about the profound moment when a phone call from a business partner interrupted thoughts of hopelessness, underscoring the life-saving power of reaching out. This episode is filled with raw and emotional anecdotes on how the law of attraction and open communication can pave the way for personal development and mental well-being.Finally, we delve into the intricate balance of masculine and feminine energies and how they shape our emotions and interactions. Peter offers practical advice, like using a voice recorder to process thoughts, and shares the transformative influence of mentors like Tony Robbins. We reflect on the importance of embracing life's purpose and the unique path each of us walks. Whether you're struggling to find your way or seeking inspiration, this episode promises to offer hope, resilience, and the understanding that we all have the potential for profound personal growth.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦03:10 - Meeting at Tony Robbins Event08:27 - Global Shutdown15:17 - Turning Point17:24 - Journey to Self-Discovery19:32 - Heartbreak and Emotional Turmoil 23:34 - The Power of a Life-Saving Phone Call27:56 - Embracing Vulnerability and Open Communication32:52 - Exploring Masculine and Feminine Energies35:46 - Reflecting on Friendship 37:06 - Embracing Life's Purpose˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"It's okay to cry, it's okay to talk, and it's okay to not be okay."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Connect with Peter on Instagram:https://www.instagram.com/peterjohnmather1984/Connect with Peter on Facebook:https://www.facebook.com/peterjohnmather1984˚𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88 Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jul 11, 2024 • 7min
How to master your life by design (Personal development wisdom snippets) | #413
Snippet of wisdom 47.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Joe Moffett, a mindset coach for high performers. It is about mastering life by design. What does that mean and what are the six pillars of mastering life by design?I hope you find it insightful - and if you do, the quick simple favour I'll ask of you is to click the subscribe button to follow the podcast. Thank you.˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Joe in episode #264:https://bit.ly/pdm_264˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jul 8, 2024 • 35min
How to harness the power of authentic storytelling for personal and business success, with Sara Lohse | #412
Ever thought a bad tattoo could change your career? Join us as we chat with Sarah Lohse, an incredible storyteller, author, marketer, and brand architect. Sarah shares the hilarious and transformative tale of a regrettable tattoo from a solo trip to Ireland. This seemingly trivial and embarrassing moment became a cornerstone of her professional journey, highlighting the power of authenticity and relatability in storytelling. Hear how Sarah turned an ordinary incident into a major opportunity that catapulted her into the spotlight, proving that the simplest stories can leave a lasting impression.We dive into the art of crafting compelling professional stories for entrepreneurs. Sarah offers invaluable advice on selecting narratives that resonate deeply with clients, stressing the importance of relevance over melodrama. She underscores the impact of sharing both triumphs and failures, showcasing how vulnerability can humanise brands and foster genuine audience engagement. Get a sneak peek into Sarah’s book, "The Art of Storytelling for Aspiring Thought Leaders," which serves as a guide for recognizing and sharing your unique stories effectively.Finally, we delve into the art of personal storytelling and the value of everyday moments and emotions as potential stories. Sarah shares insights from her book, offering practical advice on mastering storytelling through personal experiences and consuming great storytelling to improve one's skills. She recommends watching stand-up comedians and various speeches to learn from the best.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦00:01 - Harnessing the Power of Storytelling03:43 - Accidental Booking07:07 - Building Connections Through Shared Experiences 12:51 - Storytelling Techniques for Creating Suspense 16:27 - Crafting Compelling Professional Stories20:24 - Importance of Vulnerability in Storytelling 22:49 - Unleashing the Power of Personal Storytelling27:11 - Stand-Up Comedy30:29 - Embracing Authentic Self-Expression˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Have more respect for yourself. Accept who you are and be willing to be unapologetically yourself."˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Free storytelling journal: openthisjournal.com˚𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗧I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.Get a free copy of my book "88 Actionable Insights For Life":https://agikeramidas.com/88˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jul 4, 2024 • 4min
Personal Development Mastery coffee hour! | #411
I’m excited to continue the Personal Development Mastery Coffee Hour on Monday July 8th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚Personal Development Mastery coffee hour:Every 2nd Monday of each month, starting at 7 pm London time (2 pm New York) for 45 minutes.Next meetups are:Monday 8 July 2024Monday 12 August 2024You can add the event in your calendar here:https://personaldevelopmentmasterypodcast.com/coffeehourHere is the Zoom link to join:https://personaldevelopmentmasterypodcast.com/coffeehourzoom˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jul 1, 2024 • 45min
The five-step process to transform a midlife crisis into an opportunity for career growth, personal development, and long-term success, with Anna Urnova | #410
Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation! Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guiding mid-career men aged 35 to 55 through life-changing transitions. Discover how Anna's unique approach, which combines heart and logic, helps her clients uncover deeper existential issues behind their career-focused goals. Find out why she chose to focus on men and the unique challenges they face during midlife transitions.Unlock the secrets to overcoming midlife crises and reigniting your passion for life. Anna takes us through the common symptoms men experience, such as feeling stuck and losing motivation, and turns these challenges into opportunities for profound transformation. This episode is a must-listen for anyone who wants to regain direction and clarity so that life feels meaningful and fulfilling again.Ready to take immediate action to transform your career? Anna outlines a practical five-step process that includes trial shifts and building a supportive network. From aspiring writer to successful author, you will learn how to start small and gradually embrace your new identity. Anna's invaluable advice will inspire you to see life's challenges as opportunities for growth and to never settle for less than what you're meant to achieve. Tune in for actionable insights that could transform your career and personal life!˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦07:24 - Gender-Specific Career Coaching Insights 16:08 - Steps to Break Midlife Crisis19:21 - Regaining Purpose and Direction in Men24:05 - Finding Purpose in Career and Life28:22 - Five Steps to Career Transformation32:48 - Navigating New Identities and Networks 36:59 - Five Steps for Career Pivots 37:54 - Personal Development and Mentorship Advice41:39 - Seeking Change and Worthiness ˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Find a good coach or mentor. And remember you have the right to be happy!"˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Anna's website: https://annaurnova.com/˚𝗦𝗨𝗠𝗠𝗔𝗥𝗬1. Discover how a midlife crisis can be reframed as a powerful opportunity for transformation and growth, leading to an upgraded and more fulfilling life trajectory.2. Gain insights into a five-step process that facilitates career transitions, such as pivoting from an aspiring writer to a published author, including actionable strategies for immediate implementation.3. Learn the importance of personal development and mentorship in overcoming shyness and fear, embracing life's challenges, and achieving the potential and happiness you're destined for.˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jun 27, 2024 • 7min
How to change your subconscious thoughts (Personal development wisdom snippets) | #409
Snippet of wisdom 46.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach. It is about how to change your subconscious thoughts - the thoughts that control everything you do.˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Johnny in episode #254:https://bit.ly/pdm_254˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jun 24, 2024 • 38min
The biggest mistakes self-published authors make—and how to market your book effectively to reach the right audience, with Michele DeFilippo | #408
How can authors navigate the complexities of self-publishing to create a successful, high-quality book that stands out in the market?Unlock the secrets to self-publishing success with industry veteran Michele DeFilippo. Gain invaluable insights into maintaining creative control and maximising your revenues as Michelle shares her 50-year journey in book publishing. Learn why hiring experts for tasks like cover design and formatting is non-negotiable if you want to produce books that truly stand out. Michele's experience and passion for empowering authors will inspire you to take control of your publishing destiny.Navigating the complex world of traditional versus self-publishing, Michele outlines the challenges authors face with traditional publishers, such as the need for a large social media following and the sacrifice of creative control. In contrast, self-publishing offers more freedom but comes with its own set of hurdles. Michele stresses the importance of using professional services such as editing and proofreading to ensure your book meets market standards, and she clarifies Amazon's role as a platform rather than a publisher. This episode is packed with insights to help you make informed decisions about your publishing journey.Finally, get invaluable marketing advice tailored to self-published authors. Learn about the importance of using platforms like Amazon and IngramSpark for broad distribution and how to make your book stand out in a crowded marketplace. Explore two different marketing strategies: self-education through the resources available on our website, and professional guidance from trusted marketing experts. Learn about common pitfalls, such as the do-it-yourself mentality and reluctance to market, and get practical advice on how to overcome these obstacles. This episode is packed with insights to help you produce a quality book that will resonate with readers and stand the test of time.˚𝗞𝗘𝗬 𝗣𝗢𝗜𝗡𝗧𝗦 𝗔𝗡𝗗 𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦01:41 - Navigating Self-Publishing With Confidence03:28 - The Evolution of Independent Publishing08:35 - Self-Publishing Book Quality and Team11:27 - Traditional vs Independent Publishing14:26 - The Importance of Professional Editors17:28 - Self-Publishing and Book Marketing Advice25:37 - Marketing Strategies and Self-Publishing Insights29:58 - Expanding Book Selling Options With IngramSpark˚𝗠𝗘𝗠𝗢𝗥𝗔𝗕𝗟𝗘 𝗤𝗨𝗢𝗧𝗘"Do whatever it is you're afraid of doing, because on the other side of that is a lot of growth and development that you never imagined!"˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦Michele's website: https://1106design.com/˚ Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Jun 20, 2024 • 7min
The societal expectations of masculinity vs your authentic self (Personal development wisdom snippets) | #407
Snippet of wisdom 45.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Johnny Elsasser, the host of the Art of Masculinity podcast.It is about the challenges men face with expectations of masculinity, and also about men expressing their emotions.˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:Listen to the full conversation with Johnny in episode #241:https://bit.ly/pdm_241˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.


