Personal Development Mastery: Clarity for Midlife Professionals in Transition Special series: Would you like to have more confidence? (part 2) | #399
Have you ever thought "I'd like to have more confidence?"
We dive into the second part of our special four-week series on confidence. Moving from theory to practice, this episode explores three practical techniques to boost your self-confidence. Learn how stepping out of your comfort zone, utilising visualisation, and leveraging your body language can transform your confidence levels. Discover actionable insights and simple, yet powerful strategies to enhance your confidence in everyday situations.
Tune in and take a step towards a more confident you!
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01:18 - Stepping Out of Your Comfort Zone: Embrace the Challenge
02:14 - The Power of Visualization: Imagine and Achieve Confidence
03:12 - Mastering Body Language: Boosting Confidence Through Physiology
05:00 - Walking into the Room: Projecting Confidence to Others
07:01 - Taking Action: Implementing Techniques for Lasting Confidence
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"Visualise the confident version of yourselfโwhat you look like, feel like, behave like, and speak like. The more you create that internal belief, the more you tap into your potential."
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Career transition and career clarity podcast content for midlife professionals in career transition, navigating a career change, career pivot or second career, starting a new venture or leaving a long-term career.
Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.