Your Coaching Journey

This is our 20th episode focussing on coaching tools, and we thought it would be a good point to have a bit of a review of some of the tools we've covered so far and where to find them.   In this episode we will be refreshing our memories on some of the tools we've talked about already and signposting you to the relevant podcast where you find out more.   If you would like to suggest any other tools you would like us to explore on a future episode, please do get in touch.   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Paul Molyneux has been a consultant neurologist for over 20 years and was, until recently, also a Medical Director. Paul now supports senior doctors with their wellbeing through coaching and mentoring, helping them to thrive and find fulfillment in their working lives. Paul has a special interest in the organisational drivers of burnout and in supporting doctors in taking positive steps to reconnect with their professional roles.    In this episode Tom catches up with Paul to find out how he has been using his coaching skills since he trained with us on the Doctors' Transformational Coaching Diploma and also on our Advanced Transformational Coaching Diploma. Join Tom and Paul on this episode of the podcast for a rich exploration of Paul's experience of learning to coach and incorporating coaching into his professional life.    Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcasts.    Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

This year we launched our Advanced Transformational Coaching Diploma programme and we're now into our fourth iteration of the course. Although the Advanced Diploma programme is just for the graduates of our initial diploma programme, we thought it was worth letting our listeners know how they might move on with their learning once they have completed their first coaching training course with us.   So, if you've studied with us in the past, are doing so currently or have an idea that you might wish to in the future, then this podcast episode is well worth a listen, to gain a flavour of what the advanced course entails and an understanding of why we have developed this additional learning.     Resources:   If you want to know more about this advanced qualification including details of our next intake visit: https://yourcoachingjourney.com/advanced-coaching-diploma/   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

So, you've learnt to coach, you've got some tools and techniques under your belt, and you have some experience of coaching. You are putting your coaching offer out there to the world and ready to take on clients. But what does your coaching look like? Do you take an emergent approach to your coaching or do you have a structured coaching programme to offer to potential clients.   Whilst Tom is a very emergent coach, Helen offers a more organised approach to coaching out to the world in the form of  a coaching programme. In this episode we share our thoughts on the benefits and possible pitfalls of having a coaching programme and what needs to be considered when putting one together.   Resources: To find out more about Helen's Coaching Programme CPD workshop: Developing your coaching programme, and to book your place, visit: https://yourcoachingjourney.com/developing-your-coaching-programme/   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

How do you see yourself as a coach? A newbie? Experienced? Professional? However you see yourself, it is likely that your coachees see you in a way that makes sense for them. And whilst there may be some crossover in your perceptions, there may well be some differences. And with those differences may come differing expectations, or even challenges to look out for. Tom recently saw an article about how coachees might perceive their coach, and thought it would be an interesting conversation to share with you all. So listen in as we explore some interesting, and occasionally odd ideas about how we might be seen as coaches.     Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Coaching is not something that can be learned by reading or talking about it. Coaching is not something that can be learned by us telling you how it is done, or even demonstrating it for you. Coaching is a practice and it takes practice to become a competent and confident coach.   It's also important that you receive regular feedback on your coaching. This will help you to improve your awareness of what you're doing in the coaching room; both what you are doing well and where you can improve.   In this episode we are talking about our coaching practice groups, what they entail and why you might want to come along, whether you are new to our coaching programme, or took part in one of our earliest cohorts.   Keep an eye out for our emails telling you when our next co-coaching practice groups are happening.   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

This week we are at the British Society of Lifestyle Medicine's annual conference in Brighton: Cue noisy seagulls.   This is our third year at the event and it's wonderful to meet so many doctors and other professionals who are wishing to make a difference by helping people bring about changes in their lives, health, and wellbeing using a Lifestyle Medicine approach.    In this episode we thought we would privide a quick explanation as to why we are here in Brighton, and why our Doctors' Transformational Coaching Diploma fits so well with a Lifestyle Medicine approach.      Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.    Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

We often collaborate with the team at Wild Monday, the organisation responsible for the 'You Are Not A Frog' podcast. Both of us have been lucky enough to have chatted to Rachel Morris on their podcast. This week we returned the favour and invited one of their team, Dr Sarah Coope to have a conversation with Helen.   Sarah, a former GP, is now an executive coach with a focus on conflict resolution and burnout prevention. She's also now the head of live training at Wild Monday.   Listen in to find out more about Sarah's journey from doctor to coach and trainer, her favourite topic for coaching and an invite to an upcoming event with Sarah and Dr Rachel Morris.   Resources:   If you would like to join Sarah and Rachel at their event: The Boundary Hunters: How to Protect Your Limits When No One Else Will on Tuesday, 25th November.  A half-day online symposium for doctors and senior healthcare professionals.   You can find out more about the event using this special link and the discount code YOURCOACHINGJOURNEY which will give you a 10% discount on tickets: https://members.youarenotafrog.com/a/2148156115/ZAMqVwo7     Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Is the universe conspiring to bring us what we want in our lives? Probably not! Are we able to focus our attention so that we notice previously unnoticed objects and information. Most certainly! Does the Reticular Activating System guide our attention to the elements that are important for our lives.  Contrary to popular opinion, absolutely not!   In this episode Tom airs his frustrations about an often referred to part of the brain called the Ascending Reticular Activating System, or the RAS for short. This brain region that sits in the brain stem does have an important function when it comes to attention, but it's often interpreted as a completely different function. We discuss the RAS, what it actually does for us and what people tend to suggest that it is doing, even though the neuroscience doesn't back this up.   Tom loves a juicy bit of neuroscience, but does become slightly irritated by neuro-nonsense, so likes to set the record straight where he can.   Join us for this fascinating exploration of an important part of the brain, its function and the myth that is attributed to it.   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)

Having different internal parts of our psyche has been provoking interest in great thinkers for thousands of years. The Greeks and the Romans had the theory of us all having different humours   Freud had his id, ego and superego, and psychologists ever since have been playing with different theories about the different parts that we may possess and how best to integrate them into our overall identity.   In this episode we explore what Parts Work is, the journey that it has travelled over the last 50 years and the different ways in which we might approach the concept.   Tom has been working with his own version of Parts Work for a decade now, so has an interest in shedding some light on the topic.   Join Tom for this short solo episode of the podcast where he will be revealing his own thinking on the subject of parts in coaching,   Enjoy the podcast? If you're enjoying the podcast it would be great if you left us a review here or wherever you listen to your podcast.   Contact Details Find out about our Doctors' Transformational Coaching Diploma Connect with the hosts: Tom: www.linkedin.com/in/tomdillondoctorstranformationalcoachingdiploma/ Email: tomdillon@yourcoachingjourney.co.uk   Helen: www.linkedin.com/in/helenleathers/ Email: helenleathers@yourcoachingjourney.co.uk   Follow 'Your Coaching Journey' on Instagram or Linkedin: www.instagram.com/yourcoachingjourney/ www.linkedin.com/company/your-coaching-journey/   Do You Have a Question? From time to time we will have an episode where we answer listeners' questions about coaching.   If you have a question, please send it to us using one of our email addresses above and you may get a mention in a future episode. (If you want to remain anonymous, that's absolutely fine, just let us know)