The Mind and Fitness Podcast

Katelyn Michals is a practicing Acupuncturist out of Milwaukee, WI.  She struggled through chronic back pain until she listened to "Healing Back Pain," on Audio Book.  Like many, Dr. Sarno changed her life forever.  Listen in as Katelyn and I talk through her story, her career, her methodology and some of her future plans.   As always: The best way to support this show is to leave a review on Apple Podcasts (Tap the 5 Star and then tap "Write a Review").  It us really does help the show out and leads to more people in pain being able to overcome their struggles.

It's been a few months..  Where have I been? How did the death of a friend of mine even further prove the point that chronic pain is often linked to stress and emotions?  Take a listen and find out.

#1 International Best-Selling Author of "The Great Pain Deception" along with 2 other titles joins the show. Steve Ozanich is a leader in MindBody healing and escaped decades of pain, suffering and hundreds of thousands of dollars in expense to heal himself and help heal the world. We talk in long-form about chronic illness, disease, athletics, faulty medical advice, healing and some simple techniques to help heal yourself.

Excuse my destroyed voice in this episode - in the midst of a ManCold. I talk about the Conscious Mind vs. the Unconscious Mind.  How are they different, what functions do they serve, why they are important.

Lee Johnson, NLP, from Ipswich England, joins me on today's episode. Lee is a Chronic Pain survivor - fully cured of years of pain by utilizing MindBody Techniques.  Lee now serves clients around the world to help them heal their pain and their chronic health issues.

What I thought was an acute injury turned into a chronic injury.  I talk about my path from August of 2016 when this started to July of 2017 when I found Dr. Sarno's book and changed the direction of my life.  Hear the story of seeing 25 medical professionals and coming up empty-handed.

Nicole Sachs, LCSW, joins the show today to talk through her story and talk through how she cures her private practice patients of chronic pain. Nicole has a book available on Amazon - "The Meaning of Truth" - I read it in one day and it is fantastic!  In the book, Nicole teaches you what is behind your chronic illness and chronic pain, and most importantly: how to solve it.