

The Mind and Fitness Podcast
Eddy Lindenstein
Health, Wellness, Fitness and The MindBody Connection
Episodes
Mentioned books

Mar 26, 2025 • 23min
365 - Allowing Your Feelings with Sean Hershey Part I
Check out Sean's website HERE
Check out Sean's Podcast HERE
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Mar 19, 2025 • 25min
364 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part II
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Mar 13, 2025 • 22min
363 - Dr Hanscom on FOMO, Jealousy and Schadenfreude Part I
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 27, 2025 • 1h 21min
362 - Re-Crushing Doubt with Dr Dan Ratner from January of 2020
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 20, 2025 • 32min
361 - Pain Is Not Something To Be Managed with Laura Haraka
Find Laura's website here: https://www.feeltoheal.live/
Find Laura's Podcast here: https://open.spotify.com/show/7D55ulDFFhvx0luTyiLYR3
Find Laura's Instagram Here: https://www.instagram.com/feel.to.heal.wellness/
Find Laura's Facebook page here: https://www.facebook.com/feel.to.heal.wellness?mibextid=wwXIfr&rdid=eIEeiCpFKufyVWzQ&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1E1BtdK5PC%2F%3Fmibextid%3DwwXIfr#
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 12, 2025 • 30min
360 - Threat Physiology Part II with Dr Hanscom Part II
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Feb 4, 2025 • 26min
359 - Threat Physiology Part I with Dr Hanscom
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/
See Dr Hanscom's Website here: https://backincontrol.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jan 30, 2025 • 39min
358 - Are You Making This Mistake, Too? Jeannie Kulwin Returns
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jan 23, 2025 • 1h 10min
357 - Let's Talk About the Brain with Charlie Merrill from 2020
Charlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes.
You can find Charlie online at: https://www.mperformance.com/
You can go through Charlie's Runner's Course I spoke about at: https://themerrillmethod.square.site/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Jan 16, 2025 • 29min
356 - Recognize It and Name It with Natalia
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast
Join the Facebook Group to participate in show topics: The Deleters of Pain
Give us a Like on Facebook: The Mind and Fitness Podcast
If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com