ADHD Scapegoat Podcast

Is it ADHD—or is it trauma? If you’ve ever asked yourself this question, you’re not alone. ADHD and trauma (especially PTSD) share overlapping symptoms like distractibility, hypervigilance, emotional dysregulation, and sleep problems. That overlap often leads to confusion, misdiagnosis, and frustration.In this episode, Angie and Jeremy unpack the science and lived experience of ADHD × trauma:🟣 Why ADHD and trauma so often co-occur🟣 How traumatic stress can magnify ADHD symptoms🟣 Why misdiagnosis is common (and what clinicians may miss)🟣 Practical tools for separating trauma triggers from ADHD patterns🟣 What an integrative treatment plan looks like, including coaching, therapy, and building a supportive care teamIf you’ve felt scapegoated, misunderstood, or dismissed in your ADHD and trauma journey, this conversation offers validation and steps forward.

What happens when your initial ADHD diagnosis doesn't tell the whole story? In this vulnerable episode of the ADHD Scapegoat Podcast, Angie shares her personal journey of being diagnosed with ADHD 15 years ago and her recent deep-dive reevaluation that uncovered a more complete picture, including C-PTSD and OCD.This episode is for anyone who feels like there's "more to the story" of their struggles, for late-diagnosed adults, and for those navigating the complexities of co-existing conditions with ADHD. Your healing journey is valid, and getting the full picture can be life-changing.

As back-to-school season approaches, equipping our kids with the ability to recognize bullying and abuse is non-negotiable. In this crucial episode of the ADHD Scapegoat Podcast, Angie & Jeremy tackle why ADHDers are often targets, what bullying actually looks like (it's not just shoves in the hallway!), and how to empower your child to advocate for themselves.Learn how to create safe spaces for check-ins, normalize your child's wiring, and teach them that their boundaries are necessary, not mean. We're raising cycle-breakers who speak truth – let's equip them!

Feeling overwhelmed by meal prep, picky eating, or the "right" foods for your ADHD family? You're not alone! In this episode of the ADHD Scapegoat Podcast, Angie sits down with her childhood friend Erin Burch, a Registered Dietitian and ADHD household expert, to chat all things nutrition for "neurospicy" brains.Erin shares her personal journey into understanding ADHD nutrition after her husband and daughter were diagnosed, blending her professional expertise with real-life family experience. This episode is packed with compassionate advice, practical tips, and the reminder that when it comes to fueling ADHD brains, it's about progress, not perfection. Learn how to work with your family's unique needs and make food a source of nourishment, not stress.

Is the back-to-school season a source of stress and overwhelm for your ADHD family? You're not alone! In this episode of the ADHD Scapegoat Podcast, Angie & Jeremy unpack why this transition is uniquely challenging for kids with ADHD (and their parents!). Discover why summer often highlights ADHD traits, how to navigate the "newness" of school, and the common anxieties parents face.If you're a parent of an ADHD child feeling the back-to-school pressure, this episode offers actionable advice, understanding, and the reminder that you're not failing – the system often wasn't built for your child's unique brain.

In this powerful episode of the ADHD Scapegoat Podcast, host Angie sits down with renowned psychologist and author, Dr. Sherrie Campbell, to unpack the complex and often painful intersection of ADHD and toxic family dynamics. Dr. Campbell, a survivor of a toxic family herself, shares her profound insights from her book, "Adult Survivors of Toxic Family Members," offering validation and a path to healing for those who have been the family scapegoat.If you've ever felt like the "problem child," constantly criticized, or misunderstood by your family, this episode is for you. Angie and Dr. Sherrie delve into:🟣 The Scapegoat Role: Why children with ADHD are often cast as the family scapegoat and the long-term effects of this dynamic.🟣 Toxic Family Patterns: Identifying the subtle and overt signs of a toxic family environment, including stonewalling, gaslighting, and the impossible task of pleasing a narcissistic parent.🟣 The Power of No Contact: Understanding that going no-contact is not an act of punishment, but a necessary step for self-preservation and healing. Dr. Campbell explains that it's about accepting the reality of the situation, not about a lack of forgiveness.🟣 Breaking the Cycle: How to reclaim your narrative, build self-worth, and create a life of authenticity and peace after breaking free from toxic family ties.🟣 From Survivor to Cycle Breaker: Shifting the perspective from being a victim to being a powerful force for change in your own life and for future generations.Join Angie and Dr. Sherrie for a raw, honest, and ultimately empowering conversation that will leave you feeling seen, understood, and equipped with the tools to take back your life.

Do you experience intense emotional reactions to perceived or real rejection? You're not "too sensitive" – it could be Rejection Sensitive Dysphoria (RSD), especially if you have ADHD. In this episode of the ADHD Scapegoat Podcast, Angie & Jeremy unpack what RSD is, how it's deeply connected to ADHD, and why it's often intensified for those with C-PTSD from family scapegoating abuse.If you've ever been called "too sensitive," "dramatic," or felt like you're constantly "hanging on by a thread" due to intense emotional responses, this episode is for you. Your emotions are valid, and you are worthy of understanding and healing.

Are you an ADHDer who's felt discarded, dismissed, or dehumanized by your family? In this powerful episode of the ADHD Scapegoat Podcast, Angie & Jeremy dive deep into the painful dynamics of emotional immaturity, projection, and why those with ADHD are often made the family scapegoat. If you're tired of being silenced and ready to understand the truth, this is for you.We explore Lindsay C. Gibson's groundbreaking book, "Adult Children of Emotionally Immature Parents," to unpack how these damaging patterns develop and impact your sense of self. Learn to identify dehumanization tactics like the silent treatment, discarding, erasure, projection, and how your ADHD traits may have been weaponized against you.If you're an adult child of emotionally immature parents, struggling with the aftermath of a toxic family system, or an ADHDer who has been chronically misunderstood and invalidated, listen now. You are not alone, and you're not the problem. It's time to stop trying to earn humanity from those who refuse to offer it.

Ever felt your pain minimized, your truth denied, or your needs treated as an inconvenience by the very people who were supposed to protect you? This is the hallmark of Betrayal Trauma, a deeply life-altering experience for the scapegoated child in a narcissistic or emotionally immature family. In this powerful episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unpack the insidious nature of this trauma and its lasting impact.Discover how betrayal trauma isn't just about broken promises; it's about the violation of trust within your closest relationships, leading to profound emotional and psychological wounds. Learn why ADHD children are particularly vulnerable to this, as their unique needs are often misunderstood, ignored, or punished.If you've been made to feel like you're "too much" or that your truth was an inconvenience, this episode offers profound understanding and a path toward reclaiming your story. You are not broken; you were betrayed.

Ever felt like you were "too much" for your family? Blamed for chaos you didn't create, or punished for having real emotions? If you're an ADHD scapegoat, this isn't just in your head – it's a painful reality. In this episode of The ADHD Scapegoat Podcast, hosts Angie and Jeremy unpack the complex layers of Abandonment Trauma, especially how it manifests when you're the one who sees the truth in a dysfunctional family system.Discover why abandonment isn't always physical; it's the emotional rejection, neglect, and invisibility experienced when your needs aren't understood or met, particularly by emotionally immature parents. Learn how ADHD traits are often mislabeled as "bad behavior," leading to you being blamed for simply being yourself.If you've ever felt left behind, misunderstood, or blamed for the very system that hurt you, this episode offers profound insights and a path toward healing. Your honesty wasn't the problem; their discomfort with it was.