ADHD Scapegoat Podcast

Lights, camera, ABUSE! 🎬 We're diving into "Narcicinema" – exploring how Hollywood films portray narcissism, gaslighting, and toxic relationships. From classic thrillers to modern horrors, we dissect manipulative characters and abusive dynamics on the silver screen.We'll analyze:🎬 Classic films like "Gaslight" and "Sunset Boulevard" for their depictions of abuse. 🎭🎬 Contemporary takes on narcissism in movies like "The Invisible Man" and "Matilda." 🕵️‍♂️🎬 Common abusive tactics, including gaslighting, isolation, financial abuse, and more. 💔🎬 The problematic romanticization of narcissistic characters in movies. 😩🎬 How these films may inadvertently desensitize us to real-life abuse. 🤔🎬 Our "Scapegoat Scale" ratings: How accurately do these movies depict the full scope of narcissistic abuse? ⚖️🎬 Highlighting the scapegoats and people who could act as lifelines.If you're fascinated by the psychology of abuse and want to learn how to recognize red flags in movies and real life, this episode is for you! Grab your popcorn and let's dive into Narcicinema!

Feeling like you're always either completely right or completely wrong? 🤯 Narcissists use black-and-white thinking to control and manipulate. Learn how to break free with "The AND Statement!"In this episode, we explore:🟣 The destructive nature of all-or-nothing thinking in toxic relationships. 🟣 Distinguishing between toxic rigidity and neurodivergent thinking patterns. 🟣 How narcissistic individuals weaponize black-and-white thinking for control. 🟣 Challenging guilt and cognitive distortions with the "AND statement." 🟣 Embracing nuance and complexity for emotional freedom and healing. 🟣 Practical tips for identifying and countering black-and-white thinking traps. If you're ready to escape the either/or trap and embrace the gray area of life, this episode is a must-watch! Learn to use the power of "AND" to reclaim your psychological freedom.

Feeling like you're playing a rigged game? 😫 Narcissists are masters of double standards and double binds, creating no-win situations that leave you feeling confused and drained. In this episode, we expose these manipulative tactics and show you why it's NOT your fault!We'll break down:The core concept of double standards in narcissistic relationships. ⚖️Examples of how narcissists weaponize your past against you. 💣Understanding "double binds": Conflicting demands designed to trap you. 🪤Why you can never meet a narcissist's impossible standards. 🙅‍♀️The importance of recognizing your inherent "justice sensitivity" and intuition. 🧠How to finally exit the game and reclaim your power. 💪If you're tired of feeling crazy and constantly doing something wrong, this episode is for you. Learn to identify these manipulative patterns and start setting boundaries to protect yourself! 💖

This enlightening discussion delves into toxic positivity, revealing it as a manipulation tool by narcissists. The hosts explain the dangers of 'fixing' others' pain, emphasizing the importance of allowing tough conversations. They differentiate constructive feedback from negativity, explore boundary-setting in harmful situations, and offer insights on genuine support versus emotional bypassing. The impact of generational trauma on conversations is dissected, and listeners are encouraged to seek those who can embrace discomfort and validate their experiences.

Do you avoid difficult conversations? In this episode of the ADHD Scapegoat podcast, Angie and Jeremy discuss why hard conversations are essential for healing, connection, and self-respect. Learn how ADHD and trauma can make these conversations challenging, especially within dysfunctional family systems. Discover practical tools for navigating conflict, setting boundaries, and knowing when it's time to walk away. If you struggle with communication, feel silenced, or find yourself repeatedly scapegoated, this episode is for you. Gain insights, build communication skills, and reclaim your voice.

Ever felt labeled 'crazy' for speaking your truth? This insightful discussion delves into the manipulative tactics of toxic individuals, including gaslighting and smear campaigns aimed at silencing you. Learn why name-calling is a control strategy and how those with ADHD often become targets due to their heightened sensitivity to injustice. Empower yourself with pattern recognition and journaling techniques to reclaim your reality while building resilience against the emotional challenges posed by narcissistic behavior.

Explore the complex relationship between ADHD and trauma. Discover how shared symptoms can lead to misdiagnosis and confusion. Learn how traumatic experiences can amplify ADHD symptoms and why proper evaluation is crucial. The hosts delve into practical tools for identifying trauma triggers and ADHD patterns. They emphasize building a multidisciplinary care team for effective treatment, and share actionable strategies for managing daily challenges. This insightful conversation offers validation for those feeling misunderstood in their journey.

What happens when your initial ADHD diagnosis doesn't tell the whole story? In this vulnerable episode of the ADHD Scapegoat Podcast, Angie shares her personal journey of being diagnosed with ADHD 15 years ago and her recent deep-dive reevaluation that uncovered a more complete picture, including C-PTSD and OCD.This episode is for anyone who feels like there's "more to the story" of their struggles, for late-diagnosed adults, and for those navigating the complexities of co-existing conditions with ADHD. Your healing journey is valid, and getting the full picture can be life-changing.

As back-to-school season approaches, equipping our kids with the ability to recognize bullying and abuse is non-negotiable. In this crucial episode of the ADHD Scapegoat Podcast, Angie & Jeremy tackle why ADHDers are often targets, what bullying actually looks like (it's not just shoves in the hallway!), and how to empower your child to advocate for themselves.Learn how to create safe spaces for check-ins, normalize your child's wiring, and teach them that their boundaries are necessary, not mean. We're raising cycle-breakers who speak truth – let's equip them!

Feeling overwhelmed by meal prep, picky eating, or the "right" foods for your ADHD family? You're not alone! In this episode of the ADHD Scapegoat Podcast, Angie sits down with her childhood friend Erin Burch, a Registered Dietitian and ADHD household expert, to chat all things nutrition for "neurospicy" brains.Erin shares her personal journey into understanding ADHD nutrition after her husband and daughter were diagnosed, blending her professional expertise with real-life family experience. This episode is packed with compassionate advice, practical tips, and the reminder that when it comes to fueling ADHD brains, it's about progress, not perfection. Learn how to work with your family's unique needs and make food a source of nourishment, not stress.