Our Take on Oprah’s No-Contact Discussion — And What’s Missing

Oprah talked about family estrangement, but did she get it all? 🤔 In this episode, we break down Oprah's "no-contact" discussion from the unique perspective of an ADHD scapegoat, revealing the critical nuances often missed in mainstream conversations.

Join Angie & Jeremy as they discuss:

• Why "no contact" isn't a trend, but a last-resort survival decision for many. 💔
• Oprah's insights: perspectives from estranged children and parents. 🗣️
• What was missing: The impact of narcissistic abuse and scapegoating on estrangement. 😔
• The crucial difference between an abuser's "silent treatment" and a survivor's "no contact." 🚫
• Why "mutual empathy" can sometimes place an unfair burden on the victim. ⚖️
• The role of generational trauma, shame, and denial in family systems. 🔄
• Processing the grief of lost family connections while prioritizing self-protection and healing. 💪

If you've felt unseen or misunderstood in discussions about family estrangement, this episode will provide the language and validation you need.