
Ancient Health Podcast
Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
Latest episodes

Aug 22, 2023 • 58min
217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis
Holistic skincare expert Nadine Artemis discusses the benefits of using preferred oils for the skin, highlights the problem with seed oils, and explores the transformative potential of harnessing bacteria as a beautifying ally. She emphasizes the importance of choosing authentic essential oils and shares insights into simplified skincare routines and the dermal microbiome. Nadine also addresses the detrimental effects of washing the face with soap and explains how sunlight activates the skin. She further discusses the role of melatonin and shares resources for a holistic approach to skincare.

Aug 18, 2023 • 29min
216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?
Explore the connection between your eyes and overall health, with a focus on iridology and the information that veins and vessels in the eyes can provide. Discover conditions and symptoms associated with eye characteristics, as well as the mind/eye connection. Learn about anemia, parasites, and herbs for eye health. Improve eye health through liver cleansing, supplements, and eye exercises.

Aug 15, 2023 • 1h 3min
215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick
Explore the ancient healing benefits of saffron with Nikki Bostwick. They discuss saffron's power for conditions of ADHD and depression, its dosing and various forms of usage. They also delve into the unregulated nature of coconut milk powder industry. Additionally, they explore the transformative power of yoni steaming for women's health. Discover Nikki Bostwick's resources and social media channels.

4 snips
Aug 11, 2023 • 20min
214. The Truth About Semaglutide: Ozempic Review
Courtney's latest deep dive episode explores the semaglutide craze, focusing on its mechanism of action and popular side effect of weight loss. She also addresses potential long-term side effects and concerns related to off-label use. Tune in for valuable insights on this trending drug.Other Topics Discussed:
Semaglutide as Wegovy and Ozempic
Celebrity culture and trends around ozempic
How Semaglutide works in the body to create weight loss
Toxins and fat cells
Post drug use weight gain
Fat loss vs muscle loss
Mental/emotional relationship with food
Follow Courtney on IG: @organic_blondieFollow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

Aug 8, 2023 • 1h 8min
213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt
Join us in this eye-opening episode as Amanda and Robyn bravely share their journey of battling breast implant illness and their advocacy for women facing similar challenges today. We delve into the political aspects surrounding breast implants, explore the associated symptoms, and provide valuable insights on finding the right explant surgeon.Other topics discussed are:
History of breast implants
Symptoms of breast implant illness
State legislation and patient consent
Breast implant capsules and stored toxicity
Microchips in implants
The future of cosmetics
Legal recourse for those affected by BII
Censorship
Textured implants vs silky vs silicone
The importance of lymph and drainage
Practices to improve lymph flow
Surgical mesh
Get 15% Off your first Paleovalley order:paleovalley.com/thehealthinstituteUse code HEALTHINSTITUTE for $100 off your CAROL Bike: carolbike.com Article reference on microchipped breast implants:hindenburgresearch.com/establishment-labs/Global Patient Advocacy Coalition Website: Gpacunited.orgFollow Robyn on IG: @robyntowtFollow Amanada on IG: @holisticbeautycoachReference: Lymph Episode #149 with Dr. Perry NickelstonFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter!thehealthinstitute.com/wellness-weekly

Aug 4, 2023 • 24min
212. In The News: Aspartame’s New Classification as a Possible Carcinogen
Join host Courtney Bursich in this captivating mini-episode of the Ancient Health Podcast as she delves into the controversial topic of aspartame. Discover its fascinating history, recommended consumption guidelines, and the recent classification by the World Health Organization (WHO) as a possible carcinogen. Courtney explores the extensive research surrounding aspartame, shedding light on its classification as a toxin and its impact on microbial health. Learn about potential symptoms associated with its consumption and explore healthy sweetener swaps. Uncover the risks of aspartame for pregnancy and children, and gain insights to make informed decisions for your health.
History of aspartame
Recommended guidelines of limits on aspartame
WHO new guidelines on grouping aspartame as a possible carcinogen
Research surrounding aspartame
Aspartame as a toxin
Chemical compounds of aspartame
The influence aspartame has on microbes
Symptoms associated with aspartame consumption
Healthy swaps for sweeteners
Risks for consumption in pregnancy and children
Episode 201 Nourishing Solutions for Anxiety with Ali Miller Follow Courtney on social @organic_blondie Follow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly

Aug 1, 2023 • 51min
211. Melatonin: The Miracle Molecule with Dr. John Lieurance
In this episode of The Ancient Health Podcast, host Dr. Chris Motley welcomes special guest Dr. John Lieurance to explore the potential of melatonin in combating acute and chronic diseases. They discuss hidden infections, hormesis, and adaptation, as well as the significance of the sinus cavity and marcons. The conversation also delves into melatonin production, hormone feedback loops, and the benefits of rectal delivery. Tune in for valuable insights into rejuvenation therapies and the power of melatonin.Topics discussed:
Hormesis and adaptation
Our design as energy and light beings
Three doorways to the body
The sinus cavity and marcons
How melatonin is made
Hormone feedback loops and melatonin
Rectal delivery of melatonin (suppository)
High dosing melatonin
Melatonin and viral infections
Why everyone should have melatonin in their “medicine cabinet”
Methylene blue
Sourcing and dosing of MB
Rejuvenation therapies: IV, Endonasal, Laser
Website: www.drjohnlieurance.comIG: @drjohnlieuranceDr. Lieurance’s Book: Melatonin Miracle Molecule Book Mitozen.club5% off all products for Podcast listeners using code HEALTHINSTITUTEFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly

Jul 28, 2023 • 22min
210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe
Join host Dr. Josh Axe in this empowering episode of the Ancient Health Podcast, where he explores the incredible influence of the mind on overcoming disease and living a vibrant, healthy life. Discover the profound impact of your beliefs about your potential to heal, as Dr. Axe delves into the groundbreaking work of Dr. Beecher and "The Placebo Effect." Gain insights into the difference between the placebo effect and the nocebo effect, and learn how toxic and limiting beliefs can hinder your wellness journey. Dr. Axe shares practical strategies and case studies, highlighting the efficacy of placebo practices and providing valuable tools to implement the power of mindset for positive health outcomes. Unleash the potential of your mind to transform your well-being and live the healthiest version of your life.Topics Discussed:
Dr. Beecher and “The Placebo Effect”
The difference between the nocebo effect and placebo effect
Toxic and limiting beliefs
3 Things to do to implement the power of mindset and placebo
Case studies and examples of the efficacy of placebo practices
IG: @drjoshaxeFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly

Jul 25, 2023 • 1h 1min
209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White
Join host Courtney Bursich in this insightful episode of the Ancient Health Podcast as she welcomes special guest Todd White, founder of Dry Farm Wines, to delve into the world of wine. Together, they evaluate farming practices, hidden areas of concern, and potential health implications. Discover what to look for when shopping for wine and gain valuable insights into the toxic additives that may be present in your favorite bottle. Explore the impact of mold, the components of natural wine, GMO yeast versus natural yeast, and engage in the ongoing debate about alcohol toxins. Courtney and Todd also debunk myths surrounding the "anti-oxidant" campaign, examine the relationship between wine and the Blue Zones diet, and explore the emotional attachment and social experiences associated with wine. Tune in for a comprehensive exploration of wine's impact on health and well-being with special guest Todd White from Dry Farm Wines. Topics Discussed:
Toxic farming vs natural farming
The additives in your wine
Mold and wine
The three components of natural wine
GMO yeast vs natural yeast
The alcohol toxin debate
The French paradox
Debunking the “anti-oxidant” campaign for heart health and wine consumption
Blue Zones diet and wine
Emotional attachment to wine and social experiences
Website: dryfarmwines.com/draxeInstagram: @dryfarmtodd@dryfarmswineFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter! thehealthinstitute.com/wellness-weekly

Jul 21, 2023 • 21min
208: Can Tattoo Ink Affect the Lymphatic System?
In this engaging solo episode of the Ancient Health Podcast, Dr. Chris Motley takes center stage as the host, delving into the intriguing subject of how tattoo ink can potentially affect the lymphatic system. Join Dr. Motley as he discusses the concept of bio-individuality, evaluates immune function, explores detox symptoms, examines the influence of past viral infections, delves into skin infections, inflammatory triggers, and ink composition. Discover the significance of tattoo placement in relation to meridians, muscle testing for ink compatibility, thermograms, and the benefits of Manjistha for blood detoxification and lymph support. Gain valuable insights into the fascinating connection between tattoo ink and the lymphatic system in this thought-provoking solo episode.Other Topics Discussed:
Bio-individuality and processing ink
Evaluating immune function
Symptoms of Detox
The influence of past viral infections
Infections of the skin
Foods as a trigger of inflammation
Forms of ink
Placement of tattoos and meridians
Muscle testing for ink
Themograms
Manjistha for blood detoxification and lymph support
Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly