Join Dr. Axe and Dr. Kate Henry as they discuss how to use functional lab testing to help improve health outcomes. During this episode, compelling evidence is presented to support the notion that nutrients, particularly Omega-3s, can be as effective as pharmaceuticals in treating mental health disorders. Furthermore, the episode emphasizes the potential benefits of combining nutrients with psychiatric medications to achieve even better outcomes.
Other topics discussed in this episode include:

00:58 Using food as medicine.
04:48 Hormones, autoimmune disease, anxiety
08:47 The connection between mental health and natural medicine.
11:12 Deficiencies and mental health.
15:48 Nutrients for mental health.
17:14 Long-term nutrient deficiencies.
20:25 The importance of probiotics.
23:12 Antioxidants and inflammation.
29:19 Mold and Lyme Disease.
30:54 Lyme patients and root cause medicine.
34:13 Microbiome testing and personalized treatment.
37:05 Lab Comparison Tool
39:09 Insight and tools for healing.
42:02 Lab work and testing.
45:37 New comprehensive food sensitivity testing.
48:22 Lab testing and practitioner preparation.
51:18 Recovery from a spine infection.

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231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health