

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Jan 7, 2019 • 37min
The 6 Keys to Prevent Aging
Purpose and passion come into play big time as Jillian helps you find your motivation to make all the changes you want in the New Year. Plus, the last three of the 6 Keys to help you literally turn back the clock in 2019 so you look and feel your best. From lengthening telomeres to epigenetics and metabolism, Jillian will have you looking and feeling great in no time. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsors:ThirdLove.com/JILLIAN for 15 percent off your first purchaseFabletics.com/JILLIAN to get 2 leggings for $24 when you sign up for VIPBrooklinen.com, promo code JILLIAN for $20 off and free shippingLinkedIn.com/JILLIAN for $50 off your first job postSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 31, 2018 • 36min
Make 2019 your B!+ch!
How to make successful, powerful new year’s resolutions that stick!This Week's Sponsors...RITUAL: Ritual.com/JILLIAN QUIP: GetQuip.com/JILLIAN to get your first refill pack for free!KOPARI: KopariBeauty.com/JILLIAN to save $5 off your first order when you subscribe! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 24, 2018 • 41min
Happy Holidays Episode!!!
Jillian and team are on fire this show with the best Secret Santa segment ever! Plus, they share all their new healthy obsessions in for the New Year as well as discussing how to inflate yourself and protect yourself from toxic people now and in the New Year so you can start fresh.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 17, 2018 • 38min
Is it possible to live to be 200?
Jillian introduces us to her new book - The Six Keys to unlock genetic potential for ageless strength and beauty. And in this episode she breaks down the first three and how to make them work for you instead of against you so you age beautifully inside and out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 10, 2018 • 50min
The Transformative Power of Proper Nourishment
Shauna Reiter, founder of Alaya Naturals, is on to discuss ”all matter of nourishment” – and how proper nutrition changed her life and can change yours too!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 3, 2018 • 38min
The Fountain of Youth
Jillian and posse discuss one of the top keys to fight aging and reverse the clock. Plus, what your blood can tell you about your workouts, the most dangerous word in the english language that threatens health and happiness, and G’s theory on true love.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 26, 2018 • 36min
The Science behind unleashing greatness
Circumventing fear to achieve intimacy and achieve your life goals. Plus, the pros and cons of kombucha, caffeine, whey, and salt caves exposed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 19, 2018 • 35min
Hard to Kill
Top fitness strategies to build an invincible body inside and out! Plus the crew confronts their demons regarding fear of change and how to progress towards your goals effectively.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 12, 2018 • 41min
Make fear your b*tch
Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise.This Week's Sponsors...THIRDLOVE.com/JILLIAN for 15% off today! Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!Go to Talkspace.com/JILLIAN and use the code JILLIAN to get $45 off your first month See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 5, 2018 • 39min
The Secret to Work Life Balance
Jill has an epiphany that improves the quality of the crews life. Plus, Juice Plus; Magnesium; vegetarian protein sources; 12-hour fasting for anti-aging; organic tofu & tempeh!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Go to Getquip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush. Go to Linkedin.com/JILLIANand get $50 off your first job post. Go to Koparibeauty.com/JILLIAN save $5 off your first order when you subscribe! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.