

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Mar 18, 2019 • 36min
Your Money, Your Life
Jillian puts on her Career Coach cap with advice on adjusting your attitude to get a job, keep it, and thrive. Plus, award-winning financial editor of NBC's Today show, Jean Chatzky, on what women want from their money.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first orderRITUAL.com/JILLIAN for 10% off during your first 3 monthsWANDERBEAUTY.com/JILLIAN for 20% offJillian.ROBINHOOD.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 11, 2019 • 35min
Relationships: Regret or Relief?
Jillian and Giancarlo discuss how the end of their marriages ultimately led to far better relationships with their exes. Plus, maximizing micro workouts, and modifying your workout to accommodate injury.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:JILLIANMICHAELS.com/podcastdeal for $20 off an annual subscriptionTHIRDLOVE.com/jillian for 15% off your first purchasePOLICYGENIUS.com to compare quotes and save up to 40% finding the right policyKOPARISMILES.com/JILLIAN for 15% off toothpaste when you subscribeTHREDUP.com/JILLIAN for an extra 30% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 4, 2019 • 32min
Why Am I So Damn Hungry?
Top reasons you’re constantly hungry and tips to curb your appetite. Plus, the benefits of infrared therapy, and high rep/low weight workouts vs. low rep/high weight workouts. And, the quickest ways to evolve personally and professionally to enrich your life! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:GetQuip.com/JILLIAN to get your first refill pack FREE with a quip electric toothbrush Rothys.com, promo code jillian to get your new favorite flats and free shippingLinkedIn.com/JILLIAN to get $50 off your first job post Talkspace.com, promo code JILLIAN to get $45 off your first month See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 25, 2019 • 33min
Freak in the Sheets?
Jillian explains the how-to of top fitness hacks from HITT to Metcon. Giancarlo coaches the crew on the art of the cold call to advance your career. And the crew debates health benefits of fetishes. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:Ritual.com/JILLIANShopFlamingo.com/JILLIAN to get a shave essentials set for $16 & free shipping WanderBeauty.com/JILLIAN for 20% off ThredUP.com/JILLIAN for an extra 30% off your first orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 18, 2019 • 31min
The Power of Genetics
How to make the power of your habits manipulate the power of your genes. Finding the best fitness tracker. Proper form for chattarunga. And tips on when to start supplementing.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:ALAYANATURALS.com, promo code JMPOD for 15% offJOYBIRD.com/JILLIANfor 25% off your first order by using the code JILLIANTHIRDLOVE.com/JILLIANto get 15% off your first purchase KOPARIBEAUTY.com/ JILLIAN to save $5 off you first order when you subscribeJILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 11, 2019 • 31min
Take a Load Off
Jillian and crew teach us how to battle seasonal depression, tackle kinesiology tape, and ditch the patterns that build resentments, hold you back, and weigh you down.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week’s sponsor codes:SAGELYNATURALS.com, promo code JILLIAN at checkout for 20% off your first orderALAYANATURALS.com, promo code JMPOD for 15% offRITUAL.com/JILLIAN to start your ritualGETQUIP.com/JILLIANto get your first refill pack free with a quip electric toothbrushPOLICYGENIUS.com to find the right policy in minutesTALKSPACE.com/JILLIAN, promo code JILLIAN to get $45 off your first monthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 4, 2019 • 33min
Don't Worry, Be Happy
Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first orderAlaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% offRothy’s: Rothys.com, promo code jillian for free shippingAscent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job postRobinhood: jillian.robinhood.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 28, 2019 • 32min
How to Dispose of a Dead Body & More Life Changing Advice
Are individualized workouts the key to success? Plus, decoding exhaustion, manipulating your genetics, and more.Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis Week's Sponsor Codes:Alaya Naturals: 15% off at Alaya Naturals.com with promo code JMPODThirdLove: Get 15% off your first purchase at ThirdLove.com/JILLIAN Ritual Essential: Ritual.com/JILLIANBrooklinen: Get $20 off & free shipping when you use promo code JILLIAN at Brooklinen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 21, 2019 • 34min
Top Fitness Hacks for your 2019 Workout Regimen
Finding balance in your life by showing respect for the details. Top fitness hacks for your 2019 workout regimen, and strategies for endurance athletes to look, feel, and perform their best. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor promo codes:Alaya Naturals: 15% off at AlayaNaturals.com with promo code JMPODJoybird: 25% off your first order at Joybird.com/JILLIAN if you use promo code JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTQuip: Get your first refill pack free at GetQuip.com/JILLIANWander Beauty: Get 20% off at WanderBeauty.com/JILLIANSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jan 14, 2019 • 35min
Dramatically Improve Your Confidence in 2019
Jillian gives her best lesson yet on how to improve your self worth and confidence! Plus, top strategies on how to tell which supplements are top quality so you only get the proper nourishment from your supplements. And, color questions answered on everything form plant based proteins to sugar alcohols. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZThis week's sponsor codes:Ritual Essentials: Ritual.com/JILLIANAscent Protein: 20% off all Ascent products at AscentProtein.com/JILLIAN, promo code JMASCENTFabletics: 2 leggings for $24 when you sign up for a VIP at Fabletics.com/JillianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.