

Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Episodes
Mentioned books

Oct 29, 2018 • 37min
Boundaries, Body image, and the Barnum effect!
This week's podcast we're talking about battling body image issues; how to shop healthy without breaking the bank; half-marathon recovery tips!This Week's Sponsors...Get $20 off and free shipping when you use promo code jillian at Brooklinen.com.Go to Grove.co/JILLIAN and get a two month VIP membership and a bonus gift!Go to Jillian.Robinhood.com and get a FREE stock!To start a 30-day trial and get your first audiobook FREE go to Audible.com/EXERCISE! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 22, 2018 • 39min
Remedies for all things!
Burning visceral fat vs subcutaneous fat, post surgery supplements, natural cold remedies, benefits of sensory deprivation and NLP!This Week’s Sponsors...Third LoveKopariQuipCandidCoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 15, 2018 • 38min
Friend or Foe
Jillian discusses how to make social and health trends work for you instead of against you. From fomo, kombucha, apple cider vinegar, to coconut oil and kinoki pads!This Week's Sponsors...Go to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box!For 25% off your first order visit RXBAR.com/Jillian and enter promo code: Jillian at checkout.To get $45 off your first month go to talkspace.com/JILLIANGo to GETQUIP.COM/JILLIAN for your first refill pack FREE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 8, 2018 • 38min
Just Do It
Jillian covers her top tips for controlling appetite and the simple mathematics of weight loss to make your health goals 100% attainable!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to get $35 off your first order!Go to KOPARIBEAUTY.com/JILLIAN to make the safe switch today, and save $5 off your first order when you subscribe!Go to LinkedIn.com/JILLIAN and get $50 off your first job post.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oct 1, 2018 • 36min
Healing Heartbreak
Jillian and Cindy discuss the nature of true heartbreak and dig deep into their pasts to reveal how the patterns from our past repeat in our present - and how to stop the cycle and heal. This Week's Sponsors...Go to Brooklinen.com and get $20 off and free shipping use promo code jillian.Go to Thirdlove.com/jillian for 15 percent off today!Go to Grove.CO/JILLIAN and you’ll get the free Fall set, PLUS free shipping and a free 60-day VIP trial.Sign up at JILLIAN.Robinhood.com listeners get a FREE stock like Apple, Ford, or Sprint to help build your portfolio! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 24, 2018 • 41min
Obsessed!
Jillian and crew talk about their latest greatest healthy obsessions. Plus, preventing leg cramps, weight loss surgery; navigating peer pressure to eat bad foods; and how to put ON weight the right way to get those sexy curves!This Week's Sponsors...Go to Butcher-Box.com/JILLIAN and enter promo code JILLIAN for $20 off your first box and 2 pounds of FREE Ground Beef in every box for the life of your subscription!Go to Outdoor-Voices.com/Jillian and enter the promo code Jillian for 20 percent off your first order of $100 or more!Go to Get-Quip.com/JILLIAN and get your first refill pack FREE with a Quip electric toothbrush!Go to Simple Contacts.com/jillian20 or enter the code JILLIAN20 at checkout of $20 dollars off your FIRST ORDER of contacts at . See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 17, 2018 • 40min
Best Laid Plans
Best eating schedules; organic v. natural labels; Top App workouts and more!This Week's Sponsors...Go to MOLECULE.COM and enter promo code JILLIAN for $75 off your first order.Go to LinkedIn.com/JILLIAN and get $50 off your first job postGo to DAILY-HARVEST.com and enter promo code JILLIAN to get three cups FREE in your first box! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 10, 2018 • 40min
All the things...
MCT, bcaa, carb cycling, calorie confusion, effective arm workouts, and more!This Week's Sponsors...Go to SunBasket.com/JILLIAN today to learn more and get $35 off your first order! Visit Superchewer.com/JILLIAN and enter promo code JILLIAN at checkout for 50% off your first month.Go to Thirdlove.com/Jillian to find your perfect-fitting bra and get 15 percent off your first purchase! Go to Koparibeauty.com/Jillian to make the safe switch today, and see how you can save five-dollars off your first order! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sep 3, 2018 • 40min
Oversharing
TMI from sex to poop, colonoscopies to public nudity when is too much too much. And current weight loss trends dissected!This Week's Sponsors...Go to Brooklinen.com to get $20 off AND free shipping use promo code jillian.Go to MasterClass.com/JILLIAN for unlimited access to MasterClass. Go to Beautybydesign.com/JILLIAN to get 20 percent off your first order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 27, 2018 • 37min
Cardio and the "bear cam”
Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings. This Week's Sponsors...Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order.Go to Rothys.com and enter JILLIAN to get your shoes and free shippingGo to ritual.com/jillian and choose clean ingredients!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.