
The Greg McKeown Podcast
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Latest episodes

19 snips
Mar 26, 2024 • 30min
284. The Art of Subtraction with Leidy Klotz (Part 2)
In a thought-provoking conversation, Leidy Klotz, a professor and author focused on the art of subtraction, shares insights on simplifying life. He discusses how saying 'no' can enhance productivity and decision-making. Klotz emphasizes questioning the need for more and explores how subtraction can revolutionize personal and organizational efficiency. By reflecting on the collaboration between iconic tech leaders, he illustrates the transformative power of open dialogue in fostering a culture that values simplicity and focus.

29 snips
Mar 21, 2024 • 37min
283. The Art of Subtraction with Leidy Klotz (Part 1)
Join behavioral scientist Leidy Klotz, a professor at the University of Virginia and author of "Subtract: The Untapped Science of Less," as he reveals the transformative power of subtraction in everyday life. Discover how our tendency to add can obstruct efficiency, impacting everything from personal decisions to complex legislation. Klotz shares insights on how innovators like Elon Musk and Steve Jobs leveraged simplicity to revolutionize industries. Tune in for actionable advice on embracing the elegance of less and reshaping your approach to problem-solving!

Mar 19, 2024 • 1h 2min
282. What's Essential: Deep Listening with Dean Helen Williamson (Replay)
Dean Helen Williams, the first African-American woman to serve as a dean at Pepperdine University’s Graduate School of Education and Psychology, joins the discussion on vital societal issues. She emphasizes the significance of deep listening in navigating racial conversations and fostering compassion. Personal anecdotes reveal the challenges of identity in predominantly white spaces. Williams highlights the responsibility of individuals in promoting equity and understanding, while encouraging authentic dialogues across racial divides. Hope and the power of storytelling emerge as tools for healing and change.

Mar 14, 2024 • 52min
281. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay)
Drew Scott, an HGTV star known for his real estate expertise, and his wife Linda Scott, co-host of the At Home podcast, share insights from their unique upbringings that shaped their entrepreneurial spirits. They discuss the emotional significance of a home, contrasting it with mere bricks and mortar. Personal anecdotes reveal their resilience and collaborative journey from entertainment to real estate. Together, they emphasize balancing passion with purpose and creating a nurturing environment for future generations.

70 snips
Mar 12, 2024 • 49min
280. What's Essential: The Power of Systems with Rob Dyrdek (Replay)
In this engaging discussion, Rob Dyrdek, a successful entrepreneur and television star, shares his secrets for achieving effortless success through well-designed systems. He emphasizes that not all effort is equal and introduces listeners to his 'rhythm of existence,' a framework for optimizing life. Rob explores balancing ambition with well-being, the power of automation, and the importance of prioritizing health and family. With anecdotes and practical strategies, he inspires a lifestyle where personal goals evolve into lasting legacies.

13 snips
Mar 7, 2024 • 57min
279. Strength in Belonging with Sue Johnson (Part 2)
In this engaging discussion, Sue Johnson, an expert on secure attachment and author of "Hold Me Tight," dives into the essence of emotional connection in relationships. She highlights how vulnerability fosters deeper bonds while addressing the societal pressures that amplify fears of isolation and failure. The conversation critiques technology's role in hindering genuine connections and emphasizes the need for empathy and community engagement. Johnson also explores moral development and personal values, urging listeners to cultivate self-trust and meaningful interactions.

11 snips
Mar 5, 2024 • 39min
278. Strength in Belonging with Sue Johnson (Part 1)
Join Dr. Sue Johnson, a distinguished clinical psychologist and the creator of Emotionally Focused Therapy (EFT), as she dives into the mysteries of love and attachment. Discover how secure attachments are essential for emotional well-being, countering the idea that they signify weakness. Dr. Johnson illuminates the root causes of relationship conflicts, focusing on emotional disconnection rather than disagreements. Her insights encourage listeners to enhance their relationships by embracing vulnerability and the power of connection.

Feb 29, 2024 • 33min
277. Think Remarkable with Guy Kawasaki (Part 2)
In this conversation, Guy Kawasaki, Chief Evangelist of Silicon Valley and author of "Think Remarkable," delves into the nuances of leadership. He emphasizes the importance of substance over style in innovation, sharing insights on accountability using the Theranos case. The discussion addresses the double-edged sword of technology, including the transformative yet addictive nature of smartphones and AI. Kawasaki also reflects on the significance of humility and critical thinking in effective leadership, challenging listeners to balance progress with human connection.

28 snips
Feb 27, 2024 • 41min
276. Think Remarkable with Guy Kawasaki (Part 1)
Join Guy Kawasaki, former chief evangelist at Apple and Canva, as he shares his remarkable journey in tech and entrepreneurship. He reflects on pivotal career moments, including how he challenged Steve Jobs and the lucrative opportunities he turned down. The discussion centers on the importance of a growth mindset, drawing on Carol Dweck's work, as Guy encourages embracing continuous learning. Dive into stories about the legendary 'Think Different' campaign and the power of resilience in shaping success—it's a conversation that just might shift your perspective on growth!

79 snips
Feb 22, 2024 • 46min
275. Supercommunicators with Charles Duhigg
In a captivating discussion, Pulitzer Prize-winning journalist Charles Duhigg, author of 'Supercommunicators,' unpacks the essence of effective communication. He explores the traits of supercommunicators and the impact of technology on our social skills. Duhigg shares techniques like using micro questions and emotional tone matching to deepen connections. The conversation emphasizes vulnerability and the art of meaningful questions, illustrating how anyone can become a supercommunicator by mastering these learnable skills to enhance understanding in their lives.