

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

7 snips
Jun 29, 2020 • 1h 16min
5. What's Essential: The Montage at the End of Your Life with Rachel Hollis
Rachel Hollis, CEO of The Hollis Co and a powerhouse in female entrepreneurship, dives into the silver linings of quarantine and the importance of living life fully. She shares insights on navigating the unique challenges women face in business and the necessity of redefining success. The conversation emphasizes embracing imperfection, the therapeutic value of journaling, and the urgency of surrounding oneself with inspiring figures. With a focus on personal joy and meaningful experiences, Rachel inspires listeners to prioritize what truly matters.

Jun 22, 2020 • 38min
4. What's Essential: What's Important Now with Arianna Huffington
In this engaging discussion, Arianna Huffington, founder of Huffington Post and Thrive Global, shares her insights on well-being and success. She reflects on the silver linings of COVID-19 and the importance of prioritizing personal life to avoid burnout. Arianna emphasizes redefining success through meaningful relationships and community. Topics like embracing essentialism, personal growth during crises, and the need for healthier lifestyle choices are also explored, along with simple strategies for enhancing mental wellness.

Jun 22, 2020 • 50min
3. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott
Drew Scott, the charismatic HGTV star and half of the Property Brothers, joins his creative partner, Linda Scott, co-host of the At Home podcast. They share stories about their contrasting upbringings, highlighting the life lessons and resilience shaped by their families. The duo discusses balancing passion with purpose, emphasizing the role of creativity in their careers. They dive into the significance of nurturing home environments and explore innovative production strategies that enhance efficiency in their projects, all while advocating for positive change.

Jun 22, 2020 • 60min
2. What's Essential: Deep Listening with Dean Helen Williamson
Greg interviews Dean Helen Easterling Williams, the first African-American woman to hold a dean position at Pepperdine University, offering a candid discussion on race and identity. They delve into the emotional challenges of leadership and the invisible labor often overlooked in academia. Dean Williams emphasizes the importance of deep listening and authentic communication in fostering understanding. The conversation also highlights the psychological impacts of historical injustices and the need for genuine dialogue to drive systemic change in communities.

21 snips
Jun 22, 2020 • 51min
1. What's Essential: The Birth of Essentialism with Anna McKeown
In this captivating discussion, Anna McKeown, co-creator of Essentialism and Greg McKeown's wife, shares insights into their journey of prioritizing what truly matters. They reflect on the emotional challenges of balancing professional aspirations with personal commitments, especially during childbirth. The duo emphasizes the vital role of gratitude in building a positive family environment and the importance of empathy while raising children with unique temperaments. Their conversation reveals the power of listening to one's inner voice to achieve a more fulfilling life.

4 snips
May 14, 2020 • 3min
What's Essential: Essentialism with Greg McKeown
The host shares a personal story that sparked his journey into essentialism, emphasizing the importance of prioritizing what truly matters. Listeners are encouraged to reflect on their own lives and identify distractions to eliminate. Insightful discussions will explore actionable advice for implementing essentialism in daily routines. The episode invites the audience to join an ongoing conversation about making conscious choices for a more fulfilling life.