

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

Nov 10, 2022 • 23min
147. The Changemaker Mindset with Alex Budak (Part 2)
In this engaging conversation, Alex Budak, a social entrepreneur and UC Berkeley Haas faculty member, dives into transformative practices from his book, *Becoming a Changemaker*. He shares the life-changing benefits of embracing rejection for personal growth and how bold requests can yield surprising outcomes. Alex encourages listeners to see rejection as a stepping stone toward meaningful change and highlights the importance of small risks for big rewards. He also discusses creating a culture of recognition within teams to celebrate both wins and failures.

5 snips
Nov 8, 2022 • 19min
146. Bad Is Stronger Than Good
Learn how resistance in conversations can be transformed into collaboration with insightful strategies. Discover the dominance of negativity in our experiences and how it affects relationships and decision-making. Gain valuable tools to navigate communication in organizations, encouraging creativity by addressing biases and fostering a supportive environment. This engaging discussion offers actionable advice to shift perspectives and enhance understanding.

15 snips
Nov 3, 2022 • 26min
145. The Changemaker Mindset with Alex Budak (Part 1)
In this engaging discussion, Alex Budak, a social entrepreneur and UC Berkeley faculty member, shares transformative insights from his book, 'Becoming a Changemaker.' He emphasizes the power of mindset shifts to not just endure change, but to thrive in it. Alex dives into the concept of agency, highlighting how personal courage and belief can drive systemic change. He also explores the impact of micro-leadership, revealing how small, everyday choices can lead to significant positive outcomes in communities.

14 snips
Nov 1, 2022 • 24min
144. One Habit to Change Every Aspect of Your Life
Explore the power of understanding in your relationships. Discover how empathy can transform your interactions, from family to customer service. Learn about the frustrating complexities of digital services that hinder communication. Delve into attention deficit traits in our fast-paced world, emphasizing the need for intentional connections. Finally, prioritize genuine understanding in conversations to enrich your relationships and communication skills. One simple habit can make a profound difference in your life!

5 snips
Oct 27, 2022 • 35min
143. True North Leadership with Bill George (Part 2)
Bill George, former CEO of Medtronic and Harvard fellow, dives deep into the complexities of success and fulfillment. He discusses the emotional burdens leaders face, advocating for empathy and authentic connections. George emphasizes the importance of separating self-worth from external achievements while sharing personal anecdotes. The conversation touches on the power of self-reflection in difficult moral situations, urging listeners to strive for genuine passion over mere accolades. This insightful dialogue is a guide to true leadership and personal growth.

16 snips
Oct 25, 2022 • 47min
142. The Only Business Metric That Matters with Jeremy Utley
In this engaging discussion, Jeremy Utley, Director at Stanford's D School and expert in innovation strategy, shares transformative insights from his book, Ideaflow. He emphasizes that every problem is an idea’s problem, encouraging a shift in perspective to unlock creative solutions. Jeremy explores the vital link between hope and creativity, and how maintaining a hopeful mindset fuels innovative thinking. He also tackles the '10x dilemma' in sustainable growth, urging businesses to focus on generating viable solutions as the key metric for success.

4 snips
Oct 20, 2022 • 31min
141. True North Leadership with Bill George (Part 1)
In this engaging conversation, Bill George, a Harvard Business School professor and former Medtronic CEO, discusses the importance of honest communication in leadership. He shares a time-tested method to create an environment where leaders feel safe expressing their true thoughts. Bill emphasizes self-reflection and community building for effective leadership. He also highlights the need for intentional planning to enhance team effectiveness and the role of psychological safety to foster trust and open dialogue within groups.

18 snips
Oct 18, 2022 • 20min
140. One Phrase For Achieving Psychological Safety
Discover the transformative power of psychological safety in team dynamics. Uncover key insights from groundbreaking research that highlight how open communication can enhance collaboration. Learn practical techniques for fostering intentional communication, enabling conflict resolution, and boosting group productivity. By applying these strategies, you can enhance your own safety and that of your colleagues, paving the way for meaningful progress in your work.

43 snips
Oct 13, 2022 • 49min
139. Anti-Time Management with Richie Norton (Part 2)
In this captivating discussion, Richie Norton, a productivity expert, shares his innovative ideas on time management and project stacking. He argues for redefining how we earn money by aligning our work with personal values. Norton's insights reveal the importance of flexible work arrangements and prioritizing relationships over traditional success metrics. He uses engaging metaphors, like baking cakes and building castles, to emphasize the need for immediate reevaluation of life's values. This conversation is a call to revolutionize both work and life for greater fulfillment.

10 snips
Oct 11, 2022 • 16min
138. The DNA of Human Motivation
Discover the essence of human motivation through fascinating insights inspired by the discovery of DNA. The discussion emphasizes the importance of meaningful work and offers practical strategies for enhancing motivation in yourself and others. Learn how recognizing daily progress can ignite inspiration and drive in the workplace and beyond. Get ready to unlock a deeper understanding of what truly motivates people around you!


