The Brave Table with Dr. Neeta Bhushan

Hey, beautiful souls! Today on the Brave Table, I am beyond thrilled to introduce you to my soul sister and powerhouse, Francesca Fazio. This incredible woman has lived through it all—fleeing in the night as a single mom, rebuilding her life in Costa Rica, finding love, navigating divorce, and ultimately discovering her true purpose. She’s not just a bestselling author of Unleash Your Wings, but a beacon of transformation for thousands of people worldwide. In this episode, Francesca shares her raw and real journey of overcoming limitations, embracing abundance, and stepping fully into her power. Get ready to be inspired to spread your wings and fly, because your time is NOW!  What you'll get out of this episode…  Rewriting your story with purpose and power Discover the life changing transformations that happen when you say YES to yourself Embrace the happiness that comes from who you are, not who you're supposed to be Break Free to Breakthrough: how hitting rock bottom is the beginning of your rise Discover what feels delicious in life and let yourself enjoy it To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Connect with today’s guest, Francesca Facio, here: IG / @franfaciocr  WEB / https://franfaciocoach.com/ LINKEDIN / Francesca Facio Get the book “Unleash Your Wings” Here Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#254 Breaking through your doubts and discovering your purpose (Apple | Spotify | YouTube) Ep.#237 Finding Your Purpose With John Miles’ Passion Struck (Apple | Spotify | YouTube) Ep.#247 Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler. After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Hello, Brave Table fam! It's Dr. Neeta here, ready to take you on another juicy ride! 🚀 In this episode, we're diving deep into the brave act of redefining your career and life path. If you're feeling stuck, uninspired, or just downright itchy to do something different, this one's for you. I've walked the path from a high-achieving cosmetic dentist to an author and life coach, and I'm here to spill the chai on how you can step out of the box and create a life on your terms. Whether you're thinking about making a big career shift or just need a nudge to dream a little bigger, we're breaking down all the ways to make your wildest dreams a reality. Buckle up, because it’s time to be brave in all the best ways! What you'll get out of this episode…  Redefine Your Career: find a path that truly aligns with who you are and what you want to become Trusting Your Inner Voice can lead you to unexpected and fulfilling opportunities Embrace Fear and Failure: Failures are stepping stones to discovering what you’re truly capable of Build Your Community with people who support and inspire you You have the power to design a career that aligns perfectly with your lifestyle, values, and aspiration To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → neetabhushan.com/dharma  Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#188 How to embrace Change & commit to a new YOU in 2024 with Alyssa Nobriga (Apple | Spotify | YouTube) Ep.# 192: Crafting Your Ultimate Bucket List to Manifest Your Dream Life (Apple | Spotify | YouTube) Ep.# 202: Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth with Melissa Ruiz (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for justice, sharing the backlash she faced and the unwavering commitment to her values that guided her through it all. We explore her new book, "The Only Constant," and what it means to build a home within yourself amidst a world that often feels chaotic. Get ready for an inspiring conversation that's all about finding your voice, standing up for what's right, and embracing your whole self. This is one you won’t want to miss!  What you'll get out of this episode…  What happens when you find the courage and bravery to speak up How to navigate the backlash and criticism when speaking your truth Build a home within yourself through internal resilience and self-love Unlock radical self-acceptance by embracing all parts of yourself, including your past Discover the importance of peaceful activism when advocating for positive change To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Connect with today’s guest, Najwa Nebian:   IG / @najwazebian WEB / https://najwazebian.com/ TIKTOK / https://www.tiktok.com/@najwazebian PODCAST / https://podcasts.apple.com/us/podcast/in-the-clear/id1703044289 Get her book “The Only Constant, ” Here Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#277 Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy (Apple | Spotify | YouTube) Ep.#245 How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal (Apple | Spotify | YouTube) Ep.#226 Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.   After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Hello, hello, Brave Table fam! In this juicy episode, we dive deep into the heart of what it means to truly live on purpose. If you've ever found yourself questioning, "What am I really here for?"—this one's for you. We're talking Dharma, that sweet spot where your gifts, passions, and the world's needs intersect. I share some of my most personal experiences, from my own dark nights of the soul to the transformational journey that led me to this very moment. Whether you're navigating a career crossroads or simply craving more meaning in your life, this episode will challenge you to bravely step into your highest self and embrace the life you’re meant to live. So, pull up a seat and let’s get into today’s brave convo! What you'll get out of this episode…  Learn about dharma, and explore your soul purpose Embrace the journey: Your soul's purpose may not be what you expected, but what you need Break free from cultural and societal expectations to redefine your own path Embracing transitions and allowing your purpose to evolve Power in Pain: Sometimes, your greatest challenges will unlock the door to your deepest calling Discover the power of community to elevate your energy and support your growth To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Grab your That Sucked No What Affirmation Cards → Here Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#237 Finding Your Purpose With John Miles’ Passion Struck (Apple | Spotify | YouTube) Ep.#247 Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility (Apple | Spotify | YouTube) Ep.#249 How to Activate the Sacred Feminine in You (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

What you'll get out of this episode…  Hey, Brave Table fam! Get ready to have your mind blown as we dive into an epic convo with Garry Lineham from Human Garage, who’s flipping the script on how we understand pain and healing. From battling excruciating pain to unlocking the power of fascia, Garry's journey is nothing short of transformational. In this episode, we unpack how his groundbreaking approach is helping millions reclaim their health and take charge of their bodies. Trust me, by the end, you’ll be itching to try these simple yet powerful techniques for yourself! What you'll get out of this episode…  Discover fascia, it’s role in healing, and why it’s considered the “Brain of the Body” How shifting your perception can radically alter your emotional and physical health Explore how emotions manifest as physical symptoms and the self-healing tools you need  Sovereignty over your body: Moving from healing to performance Learn the three essential elements for releasing trauma To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Grab your That Sucked No What Affirmation Cards → Here Connect with today’s guest, Garry Lineham, here:   IG /  @humangarage WEB / https://humangarage.net/ YOUTUBE / @HumanGarage  TIKTOK / @humangarage PODCAST / https://humangarage.net/podcast-page/ Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#232 Simone Heng On Why Loneliness is Becoming the World's Next Big Health Problem (Apple | Spotify | YouTube) Ep.#235 Why An Alcohol-Free Lifestyle is the Health Trend We Need Now with Aishwarya Balaji (Apple | Spotify | YouTube) Ep.#226 Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Hey, hey, Brave Table fam! In this heart-opening episode, we dive deep into one of the most challenging yet transformational aspects of life—healing after heartbreak. Whether you're fresh out of a breakup or still tender from a past relationship, I'm here to guide you through the messy, raw, and necessary journey of healing. In this episode, we explore the mistakes most people make when trying to move on, what it means to date yourself, and why it's crucial to fully feel the pain before you can truly let go and welcome new love into your life. So grab your tissues, your journal, and maybe even your rage playlist—it's time to get just a little bit more brave. What you'll get out of this episode…  Braving relationships and healing through heartbreak  Gift yourself permission to feel FULLY, grieve, cry, scream, and rage your way to breakthrough How to date yourself, and why you should avoid jumping back into the dating pool too soon Trusting your intuition, what your gut feelings and self-awareness have to say about your decisions Opening yourself energetically to receiving love and new experiences To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Book: That Suck Now What? by Dr. Neeta Bhushan Book: Emotional Grit by Dr. Neeta Bhushan Book: Pussy: A Reclamation by Regena Thomashauer Get your That Sucked, Now What Affirmation Card Deck Want more? Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#22 Regena Thomasauer: Reclaiming yourself & Living a life of Pleasure (Apple | Spotify) Ep.#199 Heartbroken? Here’s How to HEAL and ATTRACT the Love You Deserve (Apple | Spotify | YouTube) Ep.#228 Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Welcome back to The Brave Table, my loves! This episode is a true gem. I’m joined by the brilliant Avni Doshi, a writer whose journey from New Jersey to Dubai is as fascinating as her award-winning book, Burnt Sugar. We dive into the creative process, the courage it takes to start something new, and the power of embracing life's complexities. Avni's story is a testament to the beauty of vulnerability and the transformative power of creativity. If you’ve ever dreamed of writing, or if you’re navigating a major life transition, this conversation is for you. Get ready to be inspired to step into your greatness every single day! What you'll get out of this episode…  Embracing the magic of turning 40 How cultivating patience and resilience pays off big in the Artist's journey Discover how your deepest fears can redefine your identity, role, and even cultural taboos Uncovering how grief and loss lead to new beginnings Unpack the complexities of motherhood, relationships, and creativity, while deepening your self-awareness To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Connect with today’s guest, Avni Doshi IG / @avnidoshi WEB / AvniDoshi.com Grab the book Burnt Sugar → Here Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Episode 208:Taking 10 years to write your story, rewriting cultural narratives, pursuing your dreams with Journalist Sara Hamdan  (Apple | Spotify | YouTube) Episode 198: Build the Life YOU Want by Unlocking Your Next Vivid Vision  (Apple | Spotify | YouTube) Episode 212: How to Turn Your Story Into a Best Selling Book With Award-Winning Author Mary Adkins (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Hey, hey Brave Table fam! We are back with another soul-stirring episode tackling a topic that's near and dear to my heart—I'm spilling the chai on five life-changing tools that pulled me out of my darkest days and into the light. So, if you're feeling the sting of a breakup, standing at the crossroads of your relationship, or just unsure about your next step, this episode is a guiding compass to help navigate the turbulence of uncertainty. So buckle up, loves, and get ready to embrace change and step boldly into your next chapter. Let's dive in!  What you'll get out of this episode…  Don’t do it alone! Why community support is crucial and help is a valuable asset How shifting your surroundings can build confidence, resilience, and positive growth Why you should embrace a beginners mindset, and be brave enough to suck at something new Clear out old patterns: how you can identify and release old triggers and beliefs to rewrite your story Expand your emotional capacity, by increasing your ability to FEEL To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial Snag my That Sucked. Now What? Affirmation Cards here! Playlist on Relationships: Tune in Here Playlist on Emotional Grit: Tune in Here Sign up for our masterclass Astrology Immersion with Debra + Neeta here!  Sign up for the WAITLIST for Applied Astrology with Debra Silverman here! Curious to know more about the 4 week Astrology Course that Neeta took with Debra  Check it out here My friend Debra Silverman, renowned Astrologer and Psychotherapist, wants everyone to know that Astrology says so much is RIGHT with you! Debra is running a 30-day spiritual bootcamp experience to stand face to face with parts of yourself that you don’t have language for. This experience is called the Astrological Immersion. It’s a totally free, virtual event with exciting content and challenges and wrapped up by a six-day LIVE event featuring meditations, incredible special guests including myself, and a possibility to work live with Debra using your chart. I highly recommend you join us and discover easy-to-grasp tools of how to ditch your sneaky saboteur and lean into the beauty of your soul, your higher self, of YOU! Here’s a glimpse of what awaits you in Debra’s Astrological Immersion:  The opportunity to have your chart read by Debra in LIVE TIME!  The chance to win a TRIP TO HAWAII (it’s true!) The thing I appreciate most about Debra’s work is that she helps you remember why you are here on this earth. You made an agreement with your soul to take on a body, carrying baggage, so you could evolve into your highest self, live your destiny, and fulfill your purpose.  Debra will help you remember your purpose by ditching the negative voices that are running the show and interrupting.  Sign up to experience a real, tangible shift in your confidence and to discover your DESTINY through Astrology. Go ahead and sign up for FREE here  Debra + Neeta here Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#199 Heartbroken? Here’s How to HEAL and ATTRACT the Love You Deserve  (Apple | Spotify | YouTube) Ep.#217 Your Guide to Mastering the Beginner’s Mindset (Apple | Spotify | YouTube) Ep.#228 Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

Hello, beautiful souls! Welcome back to another inspiring episode of The Brave Table. Today, we have the phenomenal Sarah Jenks joining us for a juicy conversation about embracing the sacred feminine, navigating life's transitions, and stepping into your true power. Sarah takes us on her personal journey from the bustling streets of San Francisco to the sacred lands of New England, sharing how she found her calling as a modern-day priestess. We're diving deep into the magic of ceremony, the courage to follow our intuition, and the transformative power of community. Whether you're a mom seeking balance, a seeker of the sacred, or just someone ready to live more authentically, this episode is your invitation to step into your most vibrant self. So grab a cup of love, settle in, and let's dive deep on today's Brave Table!What you'll get out of this episode… Discover how the sacred feminine be a catalyst for personal transformation and self-empowermentLearn why trusting your intuition is a guiding force especially when challenging personal fearsHow to incorporate ritual and personal ceremonial practices to reconnect your true selfChallenge traditional motherhood roles by balancing masculine and feminine energiesReturn to your roots through community, support, and people who celebrate your journeyTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘Follow along for more tips, community, and resources to brave a better you!IG / @neetabhushan IG / @thebravetable WEB / https://neetabhushan.comYOUTUBE / @NeetaBhushanOfficialConnect with today’s guest, Sarah Jenks:WEB / https://sarahjenks.com/IG / @sarahjenksGet Sarah’s Sacred Start Guide Here: http://sarahjenks.com/sacredstartExplore Sarah’s Holy Woman Community: https://sarahjenks.com/holywoman/My friend Debra Silverman, renowned Astrologer and Psychotherapist, wants everyone to know that Astrology says so much is RIGHT with you!Debra is running a 30-day spiritual bootcamp experience to stand face to face with parts of yourself that you don’t have language for. This experience is called the Astrological Immersion.Here’s a glimpse of what awaits you in Debra’s Astrological Immersion: The opportunity to have your chart read by Debra in LIVE TIME! The chance to win a TRIP TO HAWAII (it’s true!)Debra will help you remember your purpose by ditching the negative voices that are running the show and interrupting. Sign up to experience a real, tangible shift in your confidence and to discover your DESTINY through Astrology. Go ahead and sign up for FREE here  Debra + Neeta hereWant more?Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.comIf you loved this episode, check out…Ep.#198 Build the Life YOU Want by Unlocking Your Next Vivid Vision (Apple | Spotify | YouTube)Ep.#224 How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan (Apple | Spotify | YouTube)Ep.#196 The Secrets to Stepping Into Your Soft Girl Era Revealed! (Apple | Spotify | YouTube)Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves.

Hey loves, welcome back to another episode of The Brave Table! I'm Dr. Neeta Bhushan, your host and guide on this journey to living a braver, bolder, and more vibrant life. In this episode, we're diving into the magical world of astrology and how it can transform your understanding of life's seasons and relationships. From navigating family dynamics to understanding the cosmic dance of Saturn returns, we're exploring how these ancient insights can empower you to live with more intention and compassion. Join me as we unpack the wisdom of astrology, share personal stories of growth, and offer tools to help you embrace your journey with open arms and a courageous heart. What you'll get out of this episode…  Finding your center: returning to self-alignment Enhance your communication and relationships, while strengthening your personal boundaries Learn to leverage your astrological blueprint for deeper self-understanding and inner guidance Uncover the hidden personality traits in your horoscope to foster growth and deepen connections Jumpstart your healing journey by understanding and utilizing your cosmic placements Discover how your Saturn return can offer clarity during major life transitions and challenges Embrace life’s seasons: how each phase of life brings unique lessons and opportunities To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘 Follow along for more tips, community, and resources to brave a better you! IG / @neetabhushan  IG / @thebravetable  TIKTOK / @neeta.bhushan WEB / https://neetabhushan.com YOUTUBE / @NeetaBhushanOfficial More on Debra Silverman’s FREE virtual Astrological Immersion: Sign up for our masterclass Astrology Immersion with Debra + Neeta here!  Sign up for the WAITLIST for Applied Astrology with Debra Silverman here! Curious to know more about the 4 week Astrology Course that Neeta took with Debra  Check it out here My friend Debra Silverman, renowned Astrologer and Psychotherapist, wants everyone to know that Astrology says so much is RIGHT with you! Debra is running a 30-day spiritual bootcamp experience to stand face to face with parts of yourself that you don’t have language for. This experience is called the Astrological Immersion. It’s a totally free, virtual event with exciting content and challenges and wrapped up by a six-day LIVE event featuring meditations, incredible special guests including myself, and a possibility to work live with Debra using your chart. I highly recommend you join us and discover easy-to-grasp tools of how to ditch your sneaky saboteur and lean into the beauty of your soul, your higher self, of YOU! Here’s a glimpse of what awaits you in Debra’s Astrological Immersion:  The opportunity to have your chart read by Debra in LIVE TIME!  The chance to win a TRIP TO HAWAII (it’s true!) The thing I appreciate most about Debra’s work is that she helps you remember why you are here on this earth. You made an agreement with your soul to take on a body, carrying baggage, so you could evolve into your highest self, live your destiny, and fulfill your purpose.  Debra will help you remember your purpose by ditching the negative voices that are running the show and interrupting.  Sign up to experience a real, tangible shift in your confidence and to discover your DESTINY through Astrology. Go ahead and sign up for FREE here  Debra + Neeta here Want more? Visit the website and order your copy of “That Sucked, Now What?”  → https://thatsuckednowwhat.com/ Want to become a Certified Embodiment Coach? Learn more here → Here Learn more about Highest Self Institute and Dharma Coaching Institute → highestselfinstitute.com Take just 2 minutes and find what YOUR emotional type is by taking  my FREE quiz here →  theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com If you loved this episode, check out… Ep.#247 Debra Silverman on Astrology's Impact From Personal Growth to Relationship Compatibility (Apple | Spotify | YouTube) Ep.#198 Build the Life YOU Want by Unlocking Your Next Vivid Vision (Apple | Spotify | YouTube) Ep.#202 Feeling Lost? Listen to this to RECALIBRATE Your Life and Find YOUR Inner Truth (Apple | Spotify | YouTube) Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.  After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.