How She Really Does It

We have many areas in our lives. Family. Work. Marriage. Partners. Friends. Community. Sports. Parenting. In this Deep Dive, I discuss one arena that you can use as a metaphor for one of your own arena’s along with the steps of what to do to find out what you believe about yourself in your arena. LISTEN HERE MENTIONED ON THE SHOW small hinges can move big doors being a deliberate creator how beliefs create reality results as a reflection of what we believe steps for you to discover what you believe Discover how to create a way of living where the best version of yourself can show up. Sign up here to get stories and small lessons for you to practice. Apply for ENOUGH HERE   Thank You for Listening! smiling, The post The pool is a mirror for what our kids believe about themselves [Deep Dive] appeared first on howshereallydoesit.com.

Instead of offloading hurt to others, it’s about feeling your feelings and moving through them by standing your sacred ground. In this Deep Dive, I discuss how our feelings affect others and what we can do about it. LISTEN HERE MENTIONED ON THE SHOW Offloading our emotions to others Hot potatoe effect Importance to understand shame and know shame Where our feelings come from What’s the energy you want to put into your environment? Discover how to create a way of living where the best version of yourself can show up. Sign up here to get stories and small lessons for you to practice. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Be Responsible for Your Feelings [Deep Dive] appeared first on howshereallydoesit.com.

You want guarantees that it will work. Then you will risk being vulnerable and start believing. However, that is not how you achieve the results you want. In this Deep Dive, I discuss why seeing is not believing and what you need to do instead. LISTEN HERE MENTIONED ON THE SHOW I’ll believe it when I see it Believe to achieve Belief examples Discover how to create a way of living where the best version of yourself can show up. Sign up here to get stories and small lessons for you to practice. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Seeing is NOT Believing appeared first on howshereallydoesit.com.

We all have obstacles. We tend to indulge in the drama that these obstacles should NOT be happening… However, my friend, we all have obstacles. The question is what are you going to do about it. LISTEN HERE MENTIONED ON THE SHOW how do you react to obstacles compassion + curiosity obstacles and mindset FB exclusive community Becoming Enough Sign up here Surround yourself with notes filled with stories and small lessons Sign up + receive the notes to support the life you’re creating. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Overcoming Obstacles [MINISODE] appeared first on howshereallydoesit.com.

How often are you measuring your success by the definition of others? LISTEN HERE MENTIONED ON THE SHOW What is the definition of success Steps to discover your own definition The Promise of Success Sign up for some LOVE…Sunday LOVE   Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Definition of Success appeared first on howshereallydoesit.com.

Author Mike Robbins returns to talk about the importance of bringing your whole self to work and to your life. LISTEN HERE MENTIONED ON THE SHOW Your ability to fully show up What to do when terrified and under pressure How to overcome obstacles The desire for recognition and appreciation Surround yourself with notes filled with stories and small lessons Sign up + receive the notes to support the life you’re creating. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, SaveSave SaveSave SaveSave The post Bring Your Whole Self to Work + Life appeared first on howshereallydoesit.com.

Most of us don’t want to do it. It’s scary + hard. But we can do hard things. Today’s podcast is about betting on yourself. LISTEN HERE MENTIONED ON THE SHOW examples of betting on oneself Martyr vs Doing it yourself Components to being able to bet on one self Surround yourself with notes filled with stories and small lessons Sign up + receive the notes to support the life you’re creating. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Betting on One Self appeared first on howshereallydoesit.com.

Our lives are filled with pressure. It’s not about avoiding pressure, but about the ability to withstand pressure and move through it. Not to be taken down from pressure. LISTEN HERE MENTIONED ON THE SHOW pressure is normal it is something you can get used to no need for unnecessary pressure/drama build your pressure muscle Surround yourself with notes filled with stories and small lessons Sign up + receive the notes to support the life you’re creating. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Pressure [MINISODE] appeared first on howshereallydoesit.com.

unsplash-logoSebastián Villegas The one thing I know for sure is we all want (and need) a place to belong. In this Deep Dive, I discuss the difference our desire to belong over fitting in. LISTEN HERE MENTIONED ON THE SHOW fitting in vs. belonging finding our tribe/community perfection + belonging our fear self-hatred creating belong for yourself Discover how to create a way of living where the best version of yourself can show up. Sign up here to get stories and small lessons for you to practice. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Belonging [Deep Dive] appeared first on howshereallydoesit.com.

It’s interview time! Been a while since I have had a guest on this show and I am bringing you a fantastic story to share. Regina shares her journey to becoming the best version of herself and the work she went through to get there. It’s not about the quick fix. Find out how she became confident in herself in this journey. LISTEN HERE In this interview Regina and I talk about: Real life personal development How does one integrate personal development in your life Transformation as one sees the beauty of oneself How love, focus and commitment affect the outcome. Discover how to create a way of living where the best version of yourself can show up. Sign up here to get stories and small lessons for you to practice. Thank You for Listening! There are a lot of podcasts you could be listening to today, and you chose mine. I am filled with gratitude for being a part of your day. Tell me what you found most useful in today s show: Leave an honest review on iTunes review. Your ratings and reviews help out the show and I read each one and give shout-outs at the end of the show to each reviewer. Subscribe on iTunes to the show. Thanks for listening to How She Really Does It, the place where inspiration + possibility meet. I am smiling big for you! smiling, The post Love, Commitment, Focus on Outcome appeared first on howshereallydoesit.com.