Friends Without Benefits

What a journey it’s been—from recording in bars with unexpected swinger encounters to lounging in a $14.5 million mansion on the water. In this laugh-out-loud episode, we reflect on how far we’ve come while tackling your wildest Instagram polls and confessions. Should you tell someone their partner’s cheating? How often do you really change your toothbrush? And what’s up with butter-stuffed dates being called “healthy”? Don’t miss this step-up in our podcast glow-up—subscribe now and join the fun!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Dating in the digital age is messy, hilarious, and sometimes downright awkward—and this episode of Friends Without Benefits delivers all the juicy details. Dale’s dating life takes center stage as he wrestles with an overzealous texter who’s sending his ick meter into overdrive. Rachel chimes in with her trademark wit, dissecting everything from holiday dating pressures to the pitfalls of premature nicknames. Are constant updates a sign of excitement or a fast track to a dead end?The conversation heats up as the hosts explore the dos and don’ts of romantic vulnerability, the polarizing world of lingerie, and why a partner laughing at your sexy effort deserves a timeout. Whether you’re single, dating, or just here for the laughs, this one’s for you!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Broadcasting from a breathtaking $14.5M estate at 821 Solar Isle Drive, we bring you an episode full of luxury and laughs. As we soak in the setting (and the Big Dock Energy), we swap hilarious tales of our most ridiculous past jobs (ever been a mannequin or a coffin scare actor?), reflect on quirky habits, and debate the best and most “cancel-worthy” songs of all time.We also tackle modern hustle culture, share the chaos of juggling three events in one day, and shout out our amazing listeners. Don’t miss this blend of relatable humor, nostalgic music vibes, and a touch of bougie flair—plus, follow us on Instagram @friendswithoutbenefitspodContact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this episode of “Friends Without Benefits,” Rachel and Dale are coming at you from a jaw-dropping $14 million mansion in Fort Lauderdale, courtesy of Courtney Ortiz from One Sotheby’s. Dale gives a blow-by-blow of his unforgettable experience at the Taylor Swift concert, where he navigated Swiftie traditions like trading friendship bracelets and dressing up by “era”—all while trying to keep up with the high-energy fandom around him. Meanwhile, Rachel opens up about life’s daily annoyances, from gym fashion faux pas to those little mishaps that drive us all crazy. With plenty of laughs and a side of relatable real talk, this episode is a hilarious tour through friendship, fame and daily life.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this episode, Rachel and Dale serve up a mix of hilarious confessions and surprising revelations. From Rachel’s change of heart about trendy tiny mics to Dale’s fashion crisis over Travis Scott sneakers, they get real about how opinions can shift. The duo dives into unconventional marriages, asking if living in separate homes can actually work, and they explore the subtle (and not-so-subtle) things that make someone irresistibly attractive—without the physical factor. Plus, catch their heated “Buy, Borrow, Burn” game where cargo pants and leopard print spark some unexpected debates. With humor, wit, and plenty of platonic chemistry, this episode is packed with laughter and real-life insights!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale bring the laughs as they dive into the bizarre world of business meetings in strip clubs—because who doesn’t love a little multitasking with their lunch? From debating the hygiene of strip club buffets to questioning the sanity of spending $65 on chicken fingers, this episode is packed with witty banter and outrageous hot takes.But the fun doesn’t stop there. The duo also tackles the latest conspiracy theories surrounding Diddy, Beyoncé, and Hollywood’s most notorious parties. With a mix of humor and honesty, Rachel and Dale unpack the wild rumors and wonder if anyone is truly safe from the internet’s deep dive into celebrity scandals. This episode is a rollercoaster of laughs, jaw-dropping moments, and insights that will leave you wanting more!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale are back, and this time they're recording from a jaw-dropping $5 million home! From master bedroom "waiting rooms" to plush shower seating, they explore the luxury lifestyle with their signature humor and charm. As always, the banter is sharp, with pop culture shout-outs, playful jabs, and Rachel's obsession with incorporating “Jennifer Love-Dewitt” into everyday conversation.The conversation takes a twist as they dive into the bizarre world of Mormon reality TV scandals and the infamous practice of "soaking." Plus, they reflect on how modern conveniences like Amazon, streaming services, and TSA PreCheck have transformed our lives—for better or worse. Packed with laughs, wild tangents, and relatable insights, this episode promises pure fun from start to finish!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this jam-packed episode of Friends Without Benefits, Dale shares the hilarious behind-the-scenes story of a surprise proposal at a Miami Hurricanes game that went viral for all the right reasons. Listen in as Rachel and Dale dish out our honest opinions on the pumpkin spice frenzy (spoiler: we’re not all fans) and dive into the chaos of our recent life adventures, including a glamorous charity event at the iconic Scarface Mansion. Join us for laughs, surprises, and our signature blend of humor and real talk!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Join Rachel and Dale in this laugh-out-loud episode of Friends Without Benefits as they serve up a mix of outrageous stories, concert chaos, and quirky internet trends. From ASL interpreters signing X-rated rap lyrics to CucumberTok, it's a wide range of topics These two friends are here to share the ridiculousness, along with Rachel’s misadventures in a hip-hop dance class that left her sore but satisfied.With a perfect blend of humor and heart, Dale takes a moment to honor a former soccer player now serving in the IDF, proving that even in the midst of chaos, there’s always time for a little inspiration. Whether you’re here for the laughs, the pop culture deep dives, or the heartfelt moments, this episode is sure to entertain and surprise you!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Join Rachel and Dale as they serve up laughs and unexpected twists in this episode of Friends Without Benefits! Ever wondered what it’s like to navigate a first date entirely through Google Translate? You’re in for a treat! Rachel and Dale also dive into hilarious territory as they test Dale's knowledge of tampons, beauty tips, and birth control in a game where things get awkward real fast.From concert throwbacks to Olympic breakdancing mishaps, and even Nick Cannon’s bizarre $10 million insurance policy, this episode is packed with quirky stories, witty banter, and plenty of moments that’ll keep you hooked!Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale Mclean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale