The Medical Journal of Australia

Dr. Anna Samecki shares her journey from GP to medical advisor, highlighting the balance between clinical and non-clinical roles for well-being. The podcast explores career transitions, recruitment challenges, and reflections on moving to the pharmaceutical industry. Practical advice is shared on upskilling, networking, and seizing new opportunities in medical careers.

Dr. Hartmann and Dr. Girard discuss the benefits of exercise for physical and mental health post-pregnancy loss. They explore the impact of exercise on emotional regulation and fertility outcomes, emphasizing the importance of tailored exercise programs for women. The lack of open dialogue and challenges in supporting those affected by pregnancy loss are also addressed.

Dr. Ashraf Tokhi, a general and upper gastrointestinal surgeon, discusses the rising occurrence of gastric and esophageal cancers in Australia. The podcast covers diagnostic challenges faced by GPs, red flag symptoms for referrals, advancements in treatments over the years, and compares cancer care approaches in Australia and the UK.

Dieticians Laureate Professor Clare Collins and Dr Erin Clarke discuss salt and nutrient levels in Australian yeast extracts and tomato sauces. Topics include hidden salts in condiments, sodium content in these products, guidance for GPs and patients on nutrition and sodium intake, and tips for reducing salt intake at home and when eating out.

Professor Gopi Rangan, a nephrologist, discusses treating kidney disease, advice for GPs, patient support, and his busy specialist life. Topics cover managing kidney disease in vulnerable groups, Polycystic Kidney Disease, new medications like SGLT2 inhibitors, and balancing a military reservist role.

Experts Associate Professor Shelley Wilkinson and Dr Linda Gallo discuss the risks of excessive pregnancy supplements, emphasizing the importance of whole food diets. They highlight the negative impacts of surpassing recommended levels of supplements and promote moderation unless medically necessary.

Dr. Lydia Brown, clinical psychology lecturer, shares tips on how GPs can help women improve self-compassion and reduce depression. Topics include: self-kindness, mindfulness, menopause stigma, and debunking misconceptions about self-compassion.

Guests Snezana Stolic and William McCann from the University of Southern Queensland discuss reducing psychological distress in patients after cardiac surgery. They explore the prevalence of depression, anxiety, and stress, emphasize the importance of pre-operative education and social support, and highlight the challenges in the health system affecting patient care. Strategies include enhancing post-surgery patient support, utilizing digital systems for data sharing, and promoting participation in rehabilitation programs.

Professor Sotiris Vardoulakis discusses the deadly impact of wood heater smoke in Australia, emphasizing respiratory and cardiovascular health risks. They explore the need to transition to cleaner energy solutions and advocate for public awareness and monitoring of air pollution.

Professor Mark Jenkins and Associate Professor Belinda Goodwin discuss Australia's national bowel cancer screening program, highlighting the importance of early detection and improving participation rates. They compare screening programs internationally and analyze the effectiveness of home test kits. Strategies to enhance participation and considerations for the younger population are also explored.