Gladden Longevity Podcast -- formerly Living Beyond 120

What is the difference between the number of years we live and the number of years we have a 
quality life? Join 
Jeffrey Gladden and Ryan Fredrick in this episode of Gladden Longevity. Ryan 
Fredrick Ryan is the founder and CEO of SmartLiving360 and a nationally recognized thought 
leader, author, speaker, real estate developer, and strategy consultant specializing in 
place and 
healthy longevity with nearly 20 years in the field. His recent bestselling book 
Right Place, Right 
Time: The Ultimate Guide to Choosing a Home for the Second Half of Life 
(Johns Hopkins 
University Press), provides a blueprint for how to integrat
e where to live into successful life 
planning for empty nesters and retirees. Here is now extending this approach to people across 
the age spectrum. This episode discusses how to choose a home for the second half of life and 
the intersection of place and h
ealthy longevity. Are you thriving where you live? Why is place 
one of the key pillars to healthy longevity? Do you know 80% of longevity is due to lifestyle and environment? Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!   The podcast is about optimizing your living space and how the environment affects longevity. 
(0:34) 
 Dr. Gladden is excited about today’s podcast (2:20) 
Ryan talks about longevity, place, and thriving in a new book. (
05:00) 
Ryan shares that lifestyle and environment impact overall well
-
being. (07:46) 
Ryan goes over five areas: Place, purpose, social, physical, and financial. (11:45) 
Dr. Gladden speaks about the importance of an assessment. (13:45) 
The book title talks 
about the second half of your life. (15:44)
 Ryan suggests that the principles of the book apply to all ages. (18:28) 
Dr. Gladden explains that asking abstract questions helps you get to a better understanding of 
the situation. (21:45) 
Planning your life is
age
-
independent and fluid. (24:15) 
Ryan suggests that there are a lot of things you can do to create optionality in house design and 
use of living space. (29:07) 
How do you help clients architect an environment that supports their mission? (35:25)
Ryan de
lves into how a place can be a life hack for habits. (36:54)
 Ryan speaks about how the principles and methodology described in the book are what they 
really use. (40:35)















 Ryan remodeled his house with attractive features and accessibility. (43:15) 
Dr. Gladd
en expands on how Ryan’s book promotes efficiency and ease of use in design. (45:26)
House is not necessarily a home. (50:01) 
Dr. Gladden advises that if you are unhappy where you are, you can architect your future 
differently. (52:19) 
Steve speaks about h
ow a remodeled house creates the desired lifestyle after tragedy. (55:05)
   Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes.
 Follow us on social media!
 Instagram: @gladdenlongevitypodcast
 Twitter: @GLPodcast_
 Facebook: @GladdenLongevityPodcast
   For more information on our
practice or how to become a client, visit:
 www.gladdenlongevity.com



















 Call us: 972
-
310
-
8916 
 Or email us: 
info@gladdenlongevity.com
   To learn more about Ryan, check out the following: Ryan Frederick’s LinkedIn: 
https://www.li
nkedin.com/in/ryanefrederick?original_referer=
(@Ryan Frederick)
 LinkedIn:
 https://www.linkedin.com/company/here
-
formerly
-
smart
-
living
-
360?trk=public_profile_topcard
-
current
-
company
(@Here (Formerly SmartLiving360) 
)
 Instagram:
 https://www.instagram.com/ryanefrederick/?igshid=YmMyMTA2M2Y%3D
(@ryanefrederick)
 Website: 
https://www.here.life/
 Facebook:
 https://www.facebook.com/longevi
tystartshere
(@here.life)
 Twitter: 
https://twitter.com/ryanefrederick
(@ryanefrederick)
 Go to www.here.life/assesment to take the Right Place, Right Time Assesment, to 
discover whether where you currently live is the best fit for you today and into the future

Did you know diet is a massive help in reducing inflammation contributing to Psoriasis? Join Jeffrey Gladden and Dayna Hrovath in this episode of Gladden Longevity. Dayna Hrovath is the owner of Fountain Mills Functional Wellness. She has been helping frustrated people with psoriasis improve itch, pain, and rash using a unique approach to this condition that few in the healthcare world have access to. Dayna has been a Dermatology Physician Assistant since 2005, which she knew she wanted to be since she was younger, and now finds it very rewarding. A few years ago, she started having health problems that weren't being adequately addressed by conventional medicine. She turned towards alternative methods and was amazed at what could be done to actually improve a condition instead of just covering up the symptoms. During such a journey, Dayna felt like she wanted to give others an alternative, too, to help them improve their skin their overall health and to empower them. She understands that having a healthcare plan that lets you take control of your own health is paramount to your success. This episode discusses how psoriasis is not just a skin disease and how it can affect longevity as well through the increased risks of cardiovascular disease, hypertension, diabetes, lymphoma, psoriatic arthritis, and other autoimmune conditions. Dayna shares that medications aren't the only way to help and that there are lifestyle changes that can make a difference. Diet is huge in reducing the inflammation contributing to psoriasis. How do you go gluten-free? What are simple ways to relieve stress and toxic exposures? Listen to this episode to learn about making a hundred the new thirty and living young for a lifetime!    Topics discussed include psoriasis, acne, and other dermatological issues. (01:30) Steve said he has been hiking. (2:30) Dr. Gladden said it is important to keep options open but also follow one’s passion. (04:43) Dayna shared how they progressed into using Accutane. (6:07) Stress levels progress over time for most people.  (08:50) Diet is absolutely crucial to health and well-being. (12:15) Psoriasis is about not just looking at what is good for everyone but what is good for you. (14:22) You need to get a specific diagnosis for yourself. (16:40) A product that utilizes four and five mushrooms. (18:00) Skin issues affect how people perceive themselves. (20:00) Psoriasis causes shedding skin cells to build up, resulting in different appearances on different skin tones. (22:25) Autoimmune diseases can be related to each other, and one of them can cause the other.  (24:55) Dr. Gladden says people with autoimmune diseases have serious health risks. (28:14) Dayna says sometimes people are not moving enough. (31:16) Dr. Gladden mentions that the detox process can make toxins more toxic. (33:10) Dr. Gladden asks Dayna about the results she is seeing. (35:20) A lifestyle change is one way to deal with autoimmune diseases. (37:35) Dayna reveals that she works with people online. (39:30)     Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevity Facebook: @GladdenLongevity   For more information on our practice or how to become a client, visit: www.gladdenlongevity.com         Call us: 972-310-8916         Or email us: info@gladdenlongevity.com   To learn more about Dayna, check out the following:   ●      Website: www.fountainmillsfunctionalwellness.com ●      Instagram: @fmfwellness ●      Fountain Mills Functional Wellness Psoriasis Facebook Group: https://www.facebook.com/groups/196542107993978   For You: Access to her free guide, The 3 Day Jumpstart to Loving Your Skin @ www.threedayjumpstart.com

Do you know the dangers of synthetic vitamins and minerals? Join Dr. Jeffrey Gladden, Steve Reiter and Frank Davis in this episode of Age Hackers. Frank Davis has been in the health and wellness industry for over 30 years. He is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. He believes that food should be your medicine, and medicine should be your food. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. At 76 years old, Frank is still in the prime of health. He regularly competes in racquetball against men in their 30s and 40s and wins. He is also active in skiing, basketball, weightlifting, and biking. His doctor calls him ‘a rare medical specimen’, which Frank attributes to his belief that giving your body the proper nutrients can heal itself. This episode discusses the power of enzymes to control blood sugars, which are the foundation of many chronic diseases, the dangerous state of US nutrition, and how concentrated whole food nutrients are a new and missing link. Do you know that silver's ancient, forgotten natural healing is being studied as a potent antiviral, antibacterial agent for modern diseases? Do you know the unexplored world of enzymes and probiotics and how they affect the body?   Listen to this episode to learn about making 100 the new 30 and living young for a lifetime!   -- DISCOUNT:  Use code Gladden15 to get 15% OFF your wholefood concentrated nutrients at https://www.optividahealth.com/discount/gladden15  -- Frank Davis is seventy-six, and he is crushing it. (00:37)  Dr. Gladden is heading to record his audiobook. (2:49)  Frank is still very energetic, even at his age. (05:31)  Frank does a lot of different kinds of sports. (7:10)  Childhood diseases, antibiotics, weakened immune systems, and endless illnesses started Frank in his present healthy discovery. (09:30)  Frank once lived in an area considered the capital of network marketing. (11:10)  Frank shares that taking the wrong stuff or not getting the right stuff can impact your body. (12:21)  We are eating food without the needed nutrients. (15:29)  No matter how hard you try to eat well, you may not get all the necessary nutrients. (17:37)  There are techniques that can enhance the nutrient density of food. (19:45)  Dr. Gladden wants to know where Frank gets nutrient-dense food to practicalize his technology. (22:35)  Every serving has a pound of broccoli because of the amount of sulforaphane. (26:14)  People with food sensitivity could take the product as all they need is already in it to help break it down. (28:58)  Every ingredient in the product is expensive because of how it’s grown. (30:35)  Frank says they have done shelf life. (33:31)  Some people don’t know the effect of the product until they stop. (36:27)  Frank mentions that he is a firm believer in digestive enzymes. (40:05)  We convert five times the amount of sugar that our body can utilize. (42:20)  Frank recommends that you take the product an hour before you eat. (44:19)  Frank and Dr. Gladden discuss about a code for the audience. (47:00)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                    Follow us on social media!                                              Instagram: @gladdenlongevity                                              Twitter: @gladdenlongevit                                              Facebook: @GladdenLongevity                                       LinkedIn: @GladdenLongevity          For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com          Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Frank, check out the following:   Website: OptividaHealth.com  Twitter: @Optivida  Facebook: @Optivida Health  YouTube: @Optivida Health

How do you address hair loss concerns proactively? Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Alan Bauman in this episode of Age Hackers. Dr. Alan Bauman is an accomplished hair restoration physician known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice, Bauman Medical, in 1997, he has treated over 33,000 patients, performed over 12,000 hair transplant procedures, and administered over 12,000 PRP treatments. His state-of-the-art "Hair Hospital'' in downtown Boca Raton, FL, covers 12,000 square feet and is recognized worldwide for its advanced hair restoration technologies. His dedication to the field of hair restoration has earned him many accolades throughout his career. He is one of approximately 200 physicians worldwide to have achieved certification from the American Board of Hair Restoration Surgery (ABHRS). He has pioneered numerous technologies in the field of hair restoration, including the minimally-invasive FUE Follicular Unit Extraction, VIP|FUETM No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgroTM, Eyelash Transplants, and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery). Dr. Bauman's expertise has made him a highly sought-after speaker and guest expert at numerous international scientific meetings and live surgery workshops. He has been featured in hundreds of news stories in the media. Dr. Bauman has also been recognized for his contributions to the field of healthcare, receiving the 2022 "Lifetime Achievement Award in Hair Restoration '' and being named one of "10 CEOs Transforming Healthcare in America" by Forbes. This episode discusses understanding the causes of hair loss, the latest advancements in hair restoration, and misconceptions about hair restoration.   Listen to this episode to learn about 100 the new 30 and living young for a lifetime!  -- DISCOUNT:  Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop (https://gladdenlongevityshop.com/) -- Dr. Gladden is certain that the audience will find this conversion fascinating. (0:45)  Dr. Gladden says that people will really learn a lot from the podcast. (2:12)  Alan was not thinking about hair transplants when he got into the medical line, but his view changed. (04:54)  Always fun when you find something you are good at and passionate about. (7:35)  Alan shares that minimally invasive hair transplant procedures revolutionized the industry. (10:01)  Alan explains that they prefer to take hair from the back of the scalp. (13:00)  There are lots of AI applications in the world of hair loss. (14:07)  Alan said AI is a big part of their practice. (16:00)   Steve wants to know how the beards-to-head hair transfer works since they are different hairs. (18:10)  A whole lot of women start losing hair when they go through menopause. (20:23)  Alan says they like to take a very holistic approach with men and women. (22:35)  Dr. Gladden wants to know if Alan works with functional doctors. (24:00)  Dr. Gladden wants to know about how telomere lengths are affected. (26:13)  Alan believes that you have to tackle receding hairlines really fast. (28:50)  A follicle affected by DHD is going to shrink and miniaturize. (31:34)  Resilient follicles, less DHT, increased blood flow. (34:26)  Alan details how he lasers everyone for fifteen minutes before other things are done. (36:30)  Sono Foresis uses ultrasonic waves for painless delivery. (41:47)   Dr. Gladden points out that most of the things talked about are stand-alone. (44:55)  Hair is an important sign of youth. (46:26)  Alan developed a nutritional system for hair. (48:19)  Alan notes that the hair can be a very emotional organ. (51:04)  Dr. Gladden thanks Alan for sharing his expertise. (53:07)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                   Follow us on social media!                                             Instagram: @gladdenlongevity                                             Twitter: @gladdenlongevit                                             Facebook: @GladdenLongevity                                      LinkedIn: @GladdenLongevity           For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Dr. Bauman and/or his work and clinic, check out the following:      Physical address for Bauman Medical: Dr. Alan J. Bauman MD 
 1450 S Dixie Hwy Boca Ratón, Florida, USA 33432   Website: https://www.baumanmedical.com 
 Instagram: https://www.instagram.com/baumanmedical  Facebook: https://www.facebook.com/baumanmedical   Dr. Bauman’s Instagram: https://www.instagram.com/DrAlanBauman    GET A CONSULTATION:  To schedule a free consultation with Dr. Bauman's clinic, visit: https://drb1.typeform.com/to/tG9jaq 

Finance expert Loral Langemeier discusses teaching children generational wealth and her new book Make Your Kids Millionaires. They explore financial literacy, importance of tax write-offs, and using brain tap devices for realignment. The chapter highlights Focus Calm, a headband for stress management, and personal investment strategies for financial robustness.

Is the gut the command center of the entire body? Join Dr. Jeffrey Gladden and Dr. Marc Washington in this episode of the Age Hackers Podcast. Marc Washington is the Founder and CEO of Supergut. His background spans a wide variety of leading consumer health businesses, including serving as the CEO of Irwin Naturals, a $100M+ supplement company and leading producer of soft-gel herbal formulas sold in over 90,000 retail outlets; President and COO of Beachbody, a $1B+ fitness and nutrition company with products including Shakeology health shakes, P90X, and the Beachbody-on-Demand digital platform; and working nine years at The Wonderful Co., a $4B agriculture and food & beverage holding company, where he served in a variety of roles including CFO (corporate), EVP Sales (Teleflora), and Director of Strategy and Operations (FIJI Water). Marc’s deep experience in the wellness industry inspired him to found Supergut to help people regain control of their health by harnessing the powerful science of the gut biome. Marc holds an MBA from Harvard Business School and a BS from Princeton University. This episode discusses gut health, how it is misunderstood, how most popular interventions miss the mark, and how consuming enough prebiotic fiber is key. Why are popular gut health interventions limited in their efficacy?   Listen to this episode to learn about making 100 the new 30 and living young for a lifetime!  -- DISCOUNT:  Use code GLADDEN for 20% off your Supergut order!  -- Steve starts out by saying he is excited to have Marc on the show because he likes the products. (0:30)  Dr. Gladden asks Steve what is going on for him. (1:28)  Marc Washington, the founder of SuperGut, joins the show. (3:07)  Marc said football was the sport he loved and stuck with the most. (4:31)  Marc’s first job was with McKinsey and Company, then joined the Wonderful Company and worked at Beach Body. Then personal tragedy inspired starting own company focused on gut health. (06:29)  Dr. Gladden wanted to know how Marc got into starting his own company. (8:21)  Marc shares how the death of his sister spurred him to start over again. (10:21)  Marc asserts the gut microbiome is about whole-body health. (12:28)  Marc shares the effect of hypertension and cholesterol on health and how many indicators are going in the wrong direction. (15:04)  Marc affirms that most people think of probiotics when they think about gut health. (17:43)  Prebiotics nourish beneficial gut bacteria for health. (20:59)  Marc is certain that high-sugar diets are bad for your overall health. (23:41)  Dr. Gladden says they have a very sophisticated program to train the taste buds and brain to be able to get people off some things they are used to. (26:28)  Dr. Gladden asserts that the prebiotic approach validates gut health benefits and microbiome. (28:47)  Marc explains how his company is focused on fiber and probiotics and how they are crucial for gut health. (30:33)  Marc speaks about the lack of fiber as one of the main causes of the deplorable state of health around the country. (32:00)  Marc goes into the different sources of resistant starches. (33:48)  Marc notes importantly that not everyone is going to get all benefits from all implications. (35:39)  Dr. Gladden wants everyone to know that post-biotics are really interesting too. (37:10)  Dr. Gladden cites how Marc’s passion led to the creation of consumable products. (39:11)  Steve shares his experience taking the product and how his bowel movements have been more frequent. (41:52)  Steve gives examples of how the product helped him deal with his spikes. (43:30)  Marc speaks of testimonials of clients that have had fantastic results with the Supergut and GLP-1. (45:20)  Dr. Gladden thanks Marc. (47:33)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                  Follow us on social media!                                            Instagram: @gladdenlongevity                                            Twitter: @gladdenlongevit                                            Facebook: @GladdenLongevity                                     LinkedIn: @GladdenLongevity          For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Dr. Washington and/or Supergut, check out the following:   Website: http://www.supergut.com/  IG: @supergut (https://www.instagram.com/supergut/?hl=en)  TikTok: @supergut (https://www.tiktok.com/@supergut?lang=en)  FB: @Supergut (https://www.facebook.com/Supergut/)  TW: @supergut_ (https://twitter.com/supergut_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor)  YouTube: @supergut_ (https://www.youtube.com/channel/UCjoeZaE3Nh4wQ3nwENgeFuA) 

Do you know how PEMF therapy integrates with other treatments? Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. William Pawluk in this episode of the Age Hackers Podcast, powered by Gladden Longevity. William Pawluk, MD, MSc, author of “Supercharge Your Health with PEMF therapy,” was recently a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and the University of Maryland. Training: acupuncture, homeopathy, hypnosis, energy medicine, nutrition, and bodywork. Considered the foremost authority on the practical use of Pulsed Electromagnetic Field (PEMF) therapy in North America and interested in holistic pain management, sleep, anxiety, anti-aging, tissue healing, and general health. He is interested in new solutions to stubborn, chronic, and frustrating health problems. He wants to try to resolve the cause of the problem and not simply put a Band-Aid on it. After 25 years in medical practice, seeing the risks and side effects of traditional approaches, and studying various healing approaches, he discovered that PEMFs provide the most benefit and allow safe, non-toxic, self-directed, self-controlled, at-home pain management. To this end, he has since then worked with magnetic field therapies for the past 30 years and established an authoritative website, www.DrPawluk.com. He has tested and used over 100 PEMFs and other healing devices, developing a good understanding of the value of each type of device and how to maximize the benefits for almost any health condition. He routinely consults with people through his website about the best PEMF device and optimal use for their specific health needs. This episode discusses Pulsed magnetic field (PEMF) therapy for healing, health, and longevity. As the conversation continues, they talk about what PEMFs are, why EMFs are harmful and PEMFs are helpful, the actions of magnetic field therapy in the body, and the science behind PEMF therapy and how they work.   Listen to this episode to learn about making 100 the new 30, and living young for a lifetime!  -- DISCOUNTS!  Code: gladden$125 for $125 OFF your FlexPulse at https://www.drpawluk.com/store/   Code: gladden$190 for $190 OFF your BioBalance at https://www.drpawluk.com/store/  Code: gladden$345 for $345 OFF your TeslaFit+2 at https://www.drpawluk.com/store/   -- Steve shares how fascinated he is with PEMF. (0:48)  Dr. Gladden speaks about his excitement for mountain biking and getting fit. (03:13)  Pawluk details how he started acupuncture (08:53)   The effectiveness of magnetic field therapy depends on the intensity. (11:40)  Pawluk recollects how a manuscript was shared with him that needed publishing (13:10)  Pawluk goes over the theory behind microwave ovens. (15:25)  Pawluk details how a magnetic field affects living organisms. (17:29)  Dr. Gladden says the charge in cells and membranes start to decrease as people age. (19:20)   Pawluk notes that magnetic stimulation in membranes is important (21:18)  Pawluk says the magnetic field remodels cells and improves performance. (23:01)  Pawluk speaks about how magnetic therapy increases ATP. (27:10)  Pawluk gives an example of a child's thumb being reattached after injury with the help of magnetic therapy. (31:36)  “You can't grow a garden in a swamp of sewer.” (33:38)  Dr. Gladden asks Pawluk about any other feature of PEMF. (35:15)  Dr. Gladden questions Pawluk about magnetic field therapy and when to stop. (38:28)  Pawluk answers that all whole-body systems have local applications. (42:47)  Energy, intensity, and distance determine magnetic field strength. (44:18)  Pawluk wants listeners to know that the benefit of magnetic therapy depends on the equipment, problem, and person. (46:52)  Pawluk suggests that you can do hyperbaric therapy before or after magnetic therapy. (51:38)  Pawluk goes over some discounted portable devices for various purposes. (54:55)  One of the goals of meditation is to get the mind under control. (58:48)  Pawluk differentiates between the halo and the EMF. (1:00:00)  Pawluk describes the Teslafit that comes with a local applicator, coil loop, and intense but gradual therapy. (1:04:44)  Dr. Gladden and Pawluk share their thoughts about the session. (1:08:33)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                 Follow us on social media!                                           Instagram: @gladdenlongevity                                           Twitter: @gladdenlongevit                                           Facebook: @GladdenLongevity                                    LinkedIn: @GladdenLongevity         For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Dr. Pawluk and PEMFs, check out the following:   Email: info@drpawluk.com Telephone number: 866-455-7688  Website: DrPawluk.com   https://www.drpawluk.com/buyers-guide/pemf-machines/   https://www.drpawluk.com/landingpages/product-comparison/ 

Do better protein functions lead to higher mental and physical performance? Join Dr. Jeffrey Gladden, Steve Reiter and Rowena Gates in this episode of the Age Hackers Podcast. Rowena Gates is a principal at Eng3 Corporation. She helped launch Eng3’s NanoVi technology and currently oversees business development related to health, regeneration, and performance. Rowena has been a serial entrepreneur since 1995, when she co-founded one of the earliest companies to offer an Internet-based solution to the logistics industry. Rowena received her Ph.D. from the University of Washington for her work on international strategic alliances and economic development. When not helping bring NanoVi to the world, Rowena enjoys a range of outdoor activities, family, friends, and cultivating her own health and performance. This episode discusses how proteins work and why they are at the leading edge of medical research, the system-wide approach to well-being (upgrading the OS instead of the apps and programs,) and why helping proteins fold can decelerate aging and improve well-being. Is repairing oxidative damage critical to longevity, and do protein repairs work?  Listen to this episode to learn about making 100 the new 30, and living young for a lifetime!  -- GIFT:  Go to https://eng3corp.com/gladden/ to buy your NanoVi and get a FREE Eng3 travel case with it!  -- Dr. Gladden shares how they will be looking at a device that works and is a game changer. (1:05)  Dr. Gladden says Rowena Gates is involved in a medical device that they are interested in. (3:00)  Rowena recollects that the technology his colleague was working on was related to HRV. (5:14)  This technology improves the cellular environment using specific light wavelengths to enhance protein activity and folding in water. (05:57)  Dr. Gladden explains that cells can be understood as structures and biochemically active entities with energy. (08:32)  Rowena discusses the recognition of advanced technologies in Germany and Russia, with a pause in research due to the war in Ukraine. (10:57)  Dr. Gladden testifies that he has been using the device for over nine months. (13:45)   The NanoVi improves the structure of water in cells, enhancing protein folding and function. (17:12)  Water has a unique gel state called the 4th phase, which forms only on surfaces and excludes other substances. (18:17)  Dr. Gladden informs the listeners that when you have water in a gel form, it actually decreases entropy. (20:25)  Rowena touches on how they augment what the body is already doing. (22:20)  Dr. Gladden wants to know how water impacts aging. Rowena responded that proteins are repaired and protected by DNA, which can be damaged and needs repair. NanoVi repairs and prevents protein damage, potentially promoting longevity and healthy aging. (24:01)  Dr. Gladden takes a look at the varying attitudes towards exercise and the potential benefits of the NanoVi device in reducing DNA damage caused by intense physical activity. (26:52)  Dr. Gladden reiterates that his passion is to live young for a lifetime. (29:02)  Rowena says using the NanoVi helps high-functioning individuals stay sharp, have endurance, and recover when unable to use it. (32:11)  Rowena details how they make sure their measurement is secured without other interfering factors. (35:05)  Dr. Gladden wants to know if there is an advantage of using the device more. (37:06)  Dr. Gladden touches on the potential applications of the device in various health-related areas and the possibility of developing a more powerful version in the future. (39:25)  Prior use of the NanoVi leads to ongoing benefits, as shown in a study on athletes with 17% less blood lactate. Timing of use still needs further study. (42:01)  Rowena speaks about our webpage with evidence and a 3-minute video about NanoVi. Studies are available through logging in and are not public (45:30)  Dr. Gladden expresses his joy about having this interview. (48:02)          Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                                Follow us on social media!                                          Instagram: @gladdenlongevity                                          Twitter: @gladdenlongevit                                          Facebook: @GladdenLongevity                                   LinkedIn: @GladdenLongevity        For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Rowena, check out the following:   Landing page: https://eng3corp.com/gladden/  IG: @eng3corp  FB: @Eng3Corporation  TW: @eng3nanovi  LinkedIn: @Eng3Corporation  YouTube: @BestBiohackforBrainBodyHealth

How can you restore your energy with bioenergetics?  Join Dr. Jeffrey Gladden, Steve Reiter and Harry Massey in this episode of the Gladden Longevity Podcast. Harry Massey is a visionary, entrepreneur and inventor in the field of bioenergetics, the study of energy in living systems. In 2002, Harry founded Exponential Health Innovations, a research and design company aiming to decode and recode health. Harry is the chairman of NES Health, where he has created clinical technologies that help practitioners detect and correct energy imbalances in their patients. As the CEO of Energy 4 Life, Harry has designed wearable technology that can restore your energy for life. Harry's passion for bioenergetics was sparked by his own experience of overcoming chronic fatigue syndrome in his youth. This episode discusses how to restore your energy with bioenergetics, the principles of bioenergetics, how to benefit from bioenergetics with NES Health’s 3-step process, and recent research findings from The University of California San Diego.   Listen to this episode to learn about making 100 the new 30, and living young for a lifetime!  -- DISCOUNT:  Get your supplements with a 10% discount, using the code PODCAST10 at the Gladden Longevity Supplement shop (https://gladdenlongevityshop.com/)  -- Dr. Gladden says we are moving from biochemistry into physics as he introduces the show. (1:24)  Our guest is a big climber, discusses extra gear when doing different sports, and introduces Harry Massey as a collaborator. (02:51)  Harry states three accidents led to his being bedridden for seven years. (04:54)  Harry shares how he completed his MBA but ended up in a wheelchair. (7:25)  Health journey: NHS to diets and biologetics discovery. (09:17)  Harry shares that he had a business background and not a scientific background. (11:49)  Dr. Gladden says Harry is doing something special. (13:27)  Transmitting information with various methods is possible. (15:28)  Dr. Gladden describes how Harry can take someone's hand and put it on a device to read their energetics. (17:30)  Revolutionary scanners are used to treat various viruses. (19:38)  Harry talks about having different concepts that led to an integrated system. (22:42)  Dr. Gladden explains how Harry’s recovery led to starting a company and how electromagnetic signals are used to mimic drugs. (25:10)  Harry mentions how you can record a chemical and transmit it. (27:38)  Harry speaks about meditation's impact in reducing COVID infection. (30:01)  Harry mentions what is next for his company. (34:28)  Harry communicates that they are hiring their own researchers that will be permanently based in the lab. (36:05)  Steve shares how his late wife and himself went to see a bioenergetic specialist ten years ago. (38:39)  Dr. Gladden shares his appreciation to Harry and thanks him for being on the podcast. (43:26)          Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                               Follow us on social media!                                         Instagram: @gladdenlongevity                                         Twitter: @gladdenlongevit                                         Facebook: @GladdenLongevity                                  LinkedIn: @GladdenLongevity       For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Harry and/or NES Health, check out the following:   Website: neshealth.com  FB: @NESHealth  TW: neshealth  LinkedIn: @NESHealth  YouTube: @NutriEnergetics

Are you interested in finding solutions for the aging problem, knowing more about longevity, cellular senescence, and senolytics? Join Dr. Jeffrey Gladden, Steve Reiter and Nick Bitz in this episode of the Age Hackers Podcast (powered by Gladden Longevity). Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Neurohacker Collective. His expertise includes nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements. This episode discussed the Hallmarks of Aging, cellular senescence, and if there is a connection between brain aging and senescent cells.   Listen to this episode to learn about making 100 the new 30, and living young for a lifetime!  -- DISCOUNT:  Use code GLADDEN for 15% off any purchase at https://neurohacker.com/shop/qualia-senolytic?rfsn=7128646.4f2ca29  -- Dr. Gladden talks about Nick Bitz, who he is, and what he has done. (00:41)  Steve mentions Dr. Gladden's love for cycling in taking the products Nick spoke about. (2:12)  Nick speaks about his interest in biology, medicine, and academia. He also shares about getting self-healed after failed medical treatment. (03:42)  Nick testifies about experiencing the benefits of herbs. (6:02)  Nick recollects how his chronic nerve pain was treated and how his overall well-being improved. (08:00)  Nick studied neuroscience and discovered naturopathic medicine, which worked well. (10:56)  Dr. Gladden asks Nick to define naturopathic medicine. (12:03)  Nick shares his remarkable journey into Ayurveda in India. (15:14)  Nick details returning to the States and doing his job through the lens of Ayurveda. (17:04)  Nick references speaking at a yoga conference. (20:10)   Nick remembers how he joined forces with a new company. (23:05)  A vision of creating experiential, tangible products with a whole-system approach. (25:56)  Dr. Gladden explains senescent cells and their roles in aging and potential treatment. (27:49)  Nick explains giving the body multiple ingredients and running human studies on all products. (30:10)  Nick reviews high-intensity dosing and a two-day bombing raid strategy for senescent cells. (32:13)  As you age, your immune system is weaker. (34:49)  Nick prefers to do less rather than too much. (36:49)  Insulin, mTOR, and IGF accelerate senescence. Glucose spikes lead to more senescent cells. Avoid sugar, and consider fasting for health benefits. (38:02)  Steve questions about how often people should look at restrictions. (40:43)  Dr. Gladden questions Nick about what is next for him. (43:24)  Nick speaks about Qualia Mind, a flagship brain health product with a robust formulation requiring seven pills daily. (44:06)  Dr. Gladden notes how interesting it is to listen to Dr. Bitz's journey. (46:14)  Dr. Gladden thanks Dr. Bitz for his time and sharing his wisdom and knowledge with the audience. (48:36)            Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                              Follow us on social media!                                        Instagram: @gladdenlongevity                                        Twitter: @gladdenlongevit                                        Facebook: @GladdenLongevity                                 LinkedIn: @GladdenLongevity      For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Nick and/or Neurohacker Collective's products, check out the following:   Neurohacker Collective: https://neurohacker.com/ , support@neurohacker.com  Social media: https://www.instagram.com/neurohacker/  https://www.facebook.com/neurohackercollective  https://www.youtube.com/neurohacker  Nick’s LinkedIn: https://www.linkedin.com/in/nick-bitz-283a03b/