Gladden Longevity Podcast -- formerly Living Beyond 120

Do you know that personalized solutions are more precise and targeted and offer direct mediation? Do you need insights about dealing with cancer? Join Dr. Jeffrey Gladden, Steve Reiter and John Catanzaro in this episode of the Gladden Longevity Podcast. John Catanzaro is the CEO, Founder, and Product Development Officer of Neo7Bioscience, a precision/personalized molecular design biotech company.  He retired from clinical practice in 2017, where he was the Founder and CEO of a cancer institute and research development of genetic and proteomic technology innovating patient-precision genetically matched immunopeptides.  He is the co-inventor of a precision augmentation platform known as PBIMA. The platform includes multiomic / proteomic sequencing and prediction, CRISPR prime editing features, and proteomics in a 3D integration utilizing unified proprietary mapping informatics and computation, superior ranking, and selection architecture. In this episode, they talk about the hidden root cause that creates disharmony in the body, the importance of a complete molecular assessment, and why individualized therapeutic solutions using peptides are the way to go. Do you know that individualized health is the root of resilience and longevity? Are you interested in decoding and measuring again? Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!     Dr. Gladden comments that this is one of the most forward-looking podcasts they have ever done. (1:04)  Dr. Gladden shares how excited he is for John to join him and welcomes him to the show. (3:00)  John explains how they isolate a patient’s protein. (5:02)  John speaks about how protein signals are captured by doing in-depth analysis. (7:02)  John clarifies how deep learning, AI, and machine learning are used to make sense of large amounts of data. (9:15)  John breaks down how they are turning the complexities found in disease pathways into viable solutions. (12:30)  Dr. Gladden asks about how peptides work and how they affect cancers. (15:50)  Dr. Gladden notes that John seems to be coaching cancer cells to become non-cancer cells. (17:26)  John advocates that you can combine your treatment strategies with other solutions. (19:50)  Dr. Gladden talks about peptides and how they are combined with other molecules that enable them to function better. (23:50)  John sheds light why peptides are so powerful as they attack the resistance element of the environment. (25:35)  John reveals that for generation one, they had over fifty-five percent response in getting tumors reduced. (29:50)  Dr. Gladden discloses the importance of arresting or attacking cancers early and how it is a great strategy. (31:55)  Dr. Gladden presents that the medicine of the future is really about looking at treatments through three different strata. (33:20)  John says that if you allow things to smother, they will become a raging fire. (35:18)  John expresses that the hallmarks of disease and the hallmarks of aging share a certain interface. (37:00)  Dr. Gladden is super excited that we can take a look at what is happening in the background as different solutions are tested or used in combating aging (43:20)  Dr. Gladden states that aging is not linear and does not happen in a smooth line but comes in waves. (47:10)  John says that if you want to influence whether a person is healthy, you have to have an intelligent molecular analysis to see where the trouble codes are and address them. (50:49)  John explains that to benefit from the treatments available, you don’t have to pay all at once. (54:00)  Dr. Gladden thanks John for coming on the show. (56:10)         Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!         Follow us on social media!                   Instagram: @gladdenlongevity                   Twitter: @gladdenlongevit                   Facebook: @GladdenLongevity            LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com   Call us: 972-310-8916     Or email us: info@gladdenlongevity.com    To learn more about John Catanzaro’s work and Neo7, check out the following:  Website -  www.neo7bioscience.com  Contact - (619) 850-1610  LinkedIn - https://www.linkedin.com/company/neo7bioscience/     Discount code:   Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)  

Join Dr. Jeffrey Gladden, Steve Reiter and Peter Wasowski in this episode of the Gladden Longevity podcast. Peter is the Founder and CEO of Vasper Systems. He has over 48 years of experience in the field of medical technology and vascular health. In this episode, they talk about vascular performance, blood flow restriction, using Vasper, the Vasper effect and Peter’s recipe for happiness.  Listen to this episode to learn about making a 100 the new 30, and living beyond 120!    Steve starts out with how much Dr. Gladden has talked about Vasper and questions him about it. (0:35)  Dr. Gladden speaks about having known Peter for a decade. (2:00)  Peter explains that Vasper stands for vascular performance. (4:05)  Peter itemizes the three principles upon which the technology is based. (6:15)  Dr. Gladden mentions how Peter has made blood flow restriction technology into a program. (8:05)  Dr. Gladden points out that it is almost impossible to get hurt on Vasper. (10:23)  Peter confirms that Vasper gives you the benefit of intense exercise without the intensity or side effects. (13:18)   Peter shares that his biological age is forty-one, and his chronological age is seventy-five. (16:30)  Dr. Gladden touches on how Vasper can be used for the elderly with profound benefits. (18:19)  Peter discloses that in ayurvedic medicine, they look at lifespan as the number of breaths we take. (22:00)  Peter recounts that they have used the LiveO2 device with Vasper. (24:55)  Dr. Gladden notes that LiveO2 has the ability to go to higher oxygen concentrations and lower oxygen concentrations. (27:25)  Peter elaborates that with athletes, one of the pain points they have is with quality of sleep. (30:00)  Peter shares the default pressure that they use. (33:03)  Peter cites a book that was published called “Body Electric.” (36:00)  Peter reveals that he sold his previous company when he was fifty years old. (38:13)  Peter gives testimony of Dr. Glaaden using Vasper for a while and then going for a race and how he experienced the Vasper effect. (41:36)  Dr. Gladden asks Peter to talk about some of the brain studies that have been done. (44:01)  Peter gives an example of kids that do not get sick and that bounce back very quickly when they do get sick. (46:21)  Peter notes that our hormones do not decline because we age but that we age because our hormones decline. (48:05)  Peter speaks of those that use Vasper in clinical settings. (50:15)  Dr. Gladden thanks Peter for taking the time to chat with him. (51:10)  Peter shares his recipe for happiness. (51:40)      Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!        Follow us on social media!                  Instagram: @gladdenlongevity                  Twitter: @gladdenlongevit                  Facebook: @GladdenLongevity           LinkedIn: @GladdenLongevity      For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com   Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Peter and Vasper, check out the following:  IG: @vasper_systems  FB: @Vasper  TW: @VasperSystems  LinkedIn: @VasperSystems  Website: www.vasper.com 

Join Dr. Jeffrey Gladden and Tom Casey in this episode of the Gladden Longevity Podcast. Tom Casey is the Founder, Chairman, and Chief Executive Officer of Spectrum Plasma and is responsible for overseeing all aspects of the Company’s business. Spectrum Plasma, dba SpecPlasma, in San Marcos, Texas, is the world’s first fully accredited blood bank to prescriptively supply blood plasma exclusively for out-of-hospital treatments. In this episode, they talk about how we are programmed to age, how blood plasma controls our aging, the safety of donating and receiving plasma, how young Fresh Frozen Plasma (yFFP®) is an infinitely renewable resource, and how its frequent donation promotes longevity. Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!  Show notes:    Dr. Gladden introduces Tom Casey as the founder of Spectrum Plasma and mentions his work on young plasma. (00:48)  Tom thanks Jeff for the invitation to the show. (2:30)  Tom explains how he saw a need for intravenous solutions and started a company to satisfy that demand. (4:10)  Tom recounts how he began an infection control company after selling his first company. (6:12)   Tom speaks about writing software to guide missiles, submarines, and different types of weapons. (8:02)  Dr. Gladden illustrates heterochronic parabiosis with the case example of how an old mouse gets young, and the younger mouse gets old. (10:55)  Tom references studies that show that plasma really controls our aging. (12:10)  Dr. Gladden supports that aging is a program running inside your body. (14:20)  Tom shares his perspective on plasma as an intact organic resource. (16:17)  Dr. Gladden reminds everyone that the human DNA is being orchestrated to be expressed differently as you go through life. (20:17)  Tom describes the ethanol fragmentation process and how it takes seven to nine months. (22:20)  Tom emphasizes how everything shifted in 2000 and how this happened due to advanced testing, which made everything safe. (24:20)  Tom reiterates that plasma is highly safe for use. (27:00)  Dr. Gladden states that it’s really important to clean the system before you put the stem cells to work. (32:17)  Tom notes that plasma is not as popular as it ought to be because you can’t patent plasma. (34:07)  Tom details the rigorous ways in which plasma is tested to assure that it is safe. (38:50)  Tom elaborates on how people do a very comprehensive protein test when they come for a screening. (41:10)  Tom reveals that the blood bank industry serving hospitals can barely keep up with demand. (43:20)  Tom advocates that frequent donation of plasma will promote longevity in the donor. (46:40)  Dr. Gladden asks Tom if he has identified the main factors in the young plasma that carry all the benefits. (50:30)  Dr. Gladden says everyone is looking for a magic bullet, but he believes there can’t be any single thing that addresses the entire problem. (52:45)  Dr. Gladden disagrees with people focusing on one particular issue in the body system without recognizing that the body works as a symphony of many different parts. (54:25)  Dr. Gladden recounts that data is available to show young plasma has effects on the gut biome. (57:00)  Steve thanks everyone for listening to this episode. (59:50)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!       Follow us on social media!                 Instagram: @gladdenlongevity                 Twitter: @gladdenlongevit                 Facebook: @GladdenLongevity          LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Spectrum Plasma, check out the following:  Website: SpecPlasma.com  Phone number: (512) 518-6262  Email: info@spectrumplasma.com  TW: @spectrumplasma  FB: @Spectrum Plasma  Email: tom@spectrumplasma.com   Independent young plasma study site: www.youngplasmastudy.com    Discount code:  Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/) 

Join Dr. Jeffrey Gladden and Dr. Peter Kozlowski in this episode of the Gladden Longevity Podcast. Dr. Koz is a Functional Medicine M.D. and award-winning author with a new book: GET THE FUNC OUT: Balance Your Hormones and Detox. He uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in person via his Chicago, Illinois, and Bozeman, Montana-based offices. Dr. Kozlowski did his residency in Family Practice but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field, including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum. In this episode, you will learn about the surprising link between hormones and toxicity and the steps you can take today to eradicate hidden toxins in the body and balance your hormones once and for all. Do you know the toxins we encounter daily and how they affect our hormones? Is there such a thing as hormone imbalance? Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!  Show notes:    Dr. Gladden notes that listeners are going to love learning about what they can do today to balance their hormones and deal with toxicity. (1:03)  Dr. Gladden welcomes Dr. Koz to the show and goes over the issues they will be touching on. (1:35)  Dr. Gladden mentions that Dr. Koz has written a book called - Get the Func Out. (3:12)  Dr. Koz lists out five main areas he considers when it comes to functional medicine: food, gut health, hormone imbalance, environmental toxins, and mental and emotional, and spiritual health. (4:00)  Dr. Koz highlights that functional medicine's mental, emotional, and spiritual aspects seem to be the most critical aspects. (6:05)  Dr. Koz points out a red flag he comes across when dealing with patient documentation. (7:55)  Dr. Koz refers to going to treatment at twenty-seven or twenty-eight and not being able to name an emotion. (10:25)  Dr. Koz reveals that he was very traditionally minded and never thought he would be doing functional medicine today. (12:00)  Dr. Koz emphasizes that the symptoms of adrenal fatigue can look the same as the symptoms of a low thyroid, so different tests are needed. (13:55)  Dr. Koz explains that the thyroid gland makes T4 and that T4 is converted to T3 and shares that T3 is the hormone that binds to cells all over your body. (16:00)  Dr. Gladden mentions that the only way to deal with some issues is to do genetic testing. (18:19)  Dr. Koz says an area of functional medicine he was not willing to get into originally was environmental medicine. (20:20)  Dr. Koz advocates that the accumulation of toxins results in disease. (22:10)  Dr. Koz explains how toxins may get stored in any cell in our body. (24:55)  Dr. Koz maintains that heavy metal is the number one toxin he would test anyone for. (26:45)  Dr. Koz reveals that organic products are not necessarily protected from things that are in the air. (30:09)  Dr. Gladden says that those that are near highways have higher levels of exhaust fumes and toxic products in their toxic profiles. (33:05)  Dr. Koz discloses that he will use different detox strategies depending on the toxin he finds. (37:10)  Dr. Koz shares that his favorite detox supplement is glutathione. (39:19)  Dr. Koz states that what he was taught in functional medicine was to start with the gut. (41:49)  Dr. Gladden details that he was taught detoxification in phases. (43:00)  Dr. Gladden lists the Dirty Dozen and how it is important to clean them before consuming. (47:00)  Dr. Gladden highlights the importance of testing your environment and opening phase 3 pathways. (49:39)  Dr. Koz realized that doing the gut was not enough, replacing hormones was not enough, but there were other steps that he needed to take. (51:00)  Dr. Gladden expresses that he really enjoyed the conversation. (52:37)  Dr. Koz ends his conversation by saying he would love for people to dig more into functional medicine's mental, emotional, and spiritual parts. (53:24)  Dr. Gladden notes that what we fail to understand is that our biochemistry is mainly influenced by our mental, emotional, and spiritual state. (54:13)  Dr. Koz is very confident that getting your hormones right starts with proper testing. (55:33)  Steve thanks everyone for listening to the podcast. (57:00)          Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!      Follow us on social media!                Instagram: @gladdenlongevity                Twitter: @gladdenlongevit                Facebook: @GladdenLongevity         LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dr. Koz and his work the following:  Website: http://doc-koz.com/  Facebook: https://www.facebook.com/doctorkoz  Instagram: https://www.instagram.com/doc_koz/  Call: 847-626-5758   Email: Contact@doc-koz.com    Discount code:  Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)    Supplement(s) mentioned in this episode:  Liposomal Glutathione 

Join Dr. Jeffrey Gladden and Steve in this episode with Sten Stray-Gundersen. Sten is a leading Blood Flow Restriction expert. He has his Masters of Science from the University of Texas at Austin, where he conducted several studies centered around BFR as it relates to the cardiovascular system. He is now a Ph.D. Candidate at UT Austin, where he works with aging populations as his dissertation work focuses on the vascular responses to hypoxia in older adults. Sten is also a BFR Master Trainer and works at ROI Performance Center, where he prescribes BFR protocols and methodologies for clients of all ages and lifestyles. Sten has also applied BFR in his work with Olympians and elite military personnel. In this episode, they talk about what Blood Flow Restriction (BFR) is all about, how it affects circulation, and how to implement BFR for recovery from an injury and for cognitive and physical benefits and longevity. Do you wish to know how to combine BFR with exercise and other activities? Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!    Dr. Gladden forewarns that the BFR conversation is a very fascinating one. (1:13)  Dr. Gladden explains that Sten is an expert in Blood Flow Restriction. (1:28)  Sten talks about his background story and how his father taught them some of the things he practices today in exercise physiology. (3:00)  Dr. Gladden throws light on Kaatsu as similar to tying a tourniquet on your leg while exercising or applying pressure to restrict blood flow. (4:06)  Dr. Gladden explains what ‘ischemic’ is and that it means not having blood flow to an area. (6:00)  Sten gives an example of intermittent blood flow restriction and its effect. (8:35)  Dr. Gladden references Vasper and Peter Wasowski’s work. (10:55)  Dr. Gladden asks Sten if low-oxygen concentration breathing has an effect on those with coronary disease. (14:05)  Dr. Gladden asks Sten if he can measure tissue saturation when putting the B-Strong Bands on. (17:50)  Steve mentions that Dr. Gladden carries the B-Strong Bands when he travels. (20:55)  Dr. Gladden speaks about how the B-Strong Bands are helping in his work. (22:51)  Dr. Gladden asks Sten if he has tried the ARX. (24:44)  Sten says the size of band is determined by the limb girth. (27:14)  Sten refers to how mercury gives elasticity to the bands. (29:57)  Sten clarifies about using the bands with other devices. (31:55)  Dr. Gladden asks Sten to talk about cardiovascular health. (34:09)  Sten notes that cardiovascular issues are still the number one killer. (36:14)  Sten refers to his interest in vascular health and aging. (38:30)  Steve wants to know how long he can have the band on. (40:00)  Sten says that there may be benefits to the bands aerobically as well. (43:02)  Dr. Gladden points out that molecular hydrogen is an excellent way to balance oxidative stress. (45:22)                  Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!     Follow us on social media!               Instagram: @gladdenlongevity               Twitter: @gladdenlongevit               Facebook: @GladdenLongevity        LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Sten Stray-Gundersen, check out the following:   IG: @bstrongtraining  Facebook: BStrong Training  Website: bstrong.training   Discount code:  GladdenLongevity or AgeHackers (both work) at https://shopify.bstrong.training/products/b-strong-training-system?ref=agehackers for 10% off your B-Strong kit     

Join Dr. Jeffrey Gladden, Steve, Dr. Brent, and Andrea Turnipseed in this episode of the Gladden Longevity Podcast.  Dr. Brent Turnipseed, M.D., is the Co-Founder of Roots Behavioral Health and serves as their Medical Director. A board-certified psychiatrist with a deep interest in innovative approaches to providing behavioral healthcare, Brent sits on the Scientific Advisory Board for Ninnion Therapeutics, and he is the creator of all treatment protocols at Roots Behavioral Health. Andrea Turnipseed, LCSW, is Roots Behavioral Health's co-founder and serves as their Executive Director. Andrea has training and a background in adult mental health and has worked with clients in acute inpatient and outpatient psychiatric settings, facilitating both group and individual therapy. She is trained in providing Ketamine-Assisted Psychotherapy. In this episode, they talk about all things psychological health, the use of Ketamine-Assisted Psychotherapy to treat depression, lifestyle habits that will improve brain health and boost well-being, and how our digital habits affect our brain health.  Listen to this episode to learn about making a 100 the new 30 and living beyond 120!    Dr. Gladden introduces Dr. Brent and Andrea Turnipseed as they talk about all things about psychological health. (0:35)  Andrea explains how they started as a traditional practice and how they found out that traditional medicine is not always working for their clients. (1:30)  Brent notes that over one-third of clients were not seeing improvements with traditional medicine. (3:00)  Brent shares that we are currently in a time when the paradigm is being questioned. (5:43)  Brent reveals that staying on antidepressants and other similar medications changes the physiology of how brain chemistry works. (7:15)  Brent points out that there are some genes that indicate whether a person will metabolize a medicine quickly or slowly. (9:20)  Andrea discloses that they ask about patients' history and lifestyle when trying to help patients. (11:00)  Dr. Gladden recalls having read that neuroinflammation is associated with depression. (14:00)  Dr. Gladden says that neuroinflammation is interesting because aging comprises increasing mechanisms of inflammation. (16:10)  Dr. Gladden refers to what he is currently doing at Gladden Longevity called Brain Frequency, which is a modified form of transcranial magnetic stimulation. (18:34)  Brent brings up the observation that no one has really done a clinical trial in the last 20 years testing the effects of NAD. (20:32)  Dr. Gladden advocates that if you are interested in improving the energetics of the neuron, then getting intracellular NAD is what you are going to be after. (21:59)  Andrea talks about the effectiveness of ketamine and how about sixty percent of the time it works for people with treatment-resistant depression. (25:55)  Andrea points out that people seem to open up a little bit more after taking ketamine, and it helps them open up better than traditional therapy. (29:00)  Brent throws light on ketamine, its use, and its FDA approval status. (31:00)  Brent says ketamine is an NMDA receptor antagonist. (33:00)  Brent states that glutamate can be toxic if much of it floats around the body. (35:55)  Andrea says ketamine can be psychedelic. (37:40)  Brent clarifies that when some people are disassociating from their physical bodies, they feel like they are dying, but the presence of a therapist can be reassuring. (40:02)  Andrea presents how ketamine helps patients make sense of everything they have been told or be more receptive to the advice given. (45:55)  Brent cites studies that show ketamine, for many people, rapidly reduces suicidal thoughts, feelings and behavior. (47:30)  Brent really looks forward to the future with enthusiasm to make the treatment available to more people. (51:46)  Dr. Gladden reveals that there are many things you can start doing while waiting to get into the ketamine clinic that can serve you afterward. (53:39)  Steve wants to know how people outside Texas can access a ketamine clinic or a center. (56:40)  Dr. Gladden shares that if you are in Texas, Roots Behavioral Health does take insurance, and they provide ketamine. (58:45)  Dr. Gladden thanks Brent and Andrea for joining them. (59:10)         Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!               Follow us on social media!              Instagram: @gladdenlongevity              Twitter: @gladdenlongevit              Facebook: @GladdenLongevity       LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit: www.gladdenlongevity.com    Call us: 972-310-8916    Or email us: info@gladdenlongevity.com    To learn more about Dr. Brent and Andrea, check out the following:   Website: https://rootsbehavioralhealth.com/  Email: frontdesk@rootsbehavioralhealth.com  Phone: +1 512-707-1629  Facebook:  @Roots Behavioral Health Instagram: @rootsbehavioralhealth To get a complimentary consultation, call Roots Behavioral Health or email their front desk and let them know you heard from them on our podcast.  

Join Dr. Jeffrey Gladden and Ian White in this episode of the Gladden Longevity Podcast. Dr. White is considered a leading expert in the field of aging and regenerative medicine, with 20 years of experience working with stem cells, regenerative cells, and tissue regeneration. Dr. White currently sits as the CEO and CSO of Neobiosis, LLC, a perinatal regenerative tissue research and manufacturing CDMO facility, and serves as the vice president and member of the board of directors of the American College of Regenerative Medicine. Dr. White is the co-founder of the Space-Aging Research Institute. In this episode, they talk about how aging in nature is optional, how many species are able to uncouple biological aging from chronological aging, and the need for the public to change their perception of longevity research if they want to see scientific advancements in their lifetime  Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!    Dr. Gladden introduces Dr. Ian White and notes that Dr. White is the co-founder of the Space Aging Research Institute. (1:15)  Ian gives an example of putting a young mouse and an old mouse together, the old mouse becomes younger, and the young mouse becomes older based on different markers of aging. (2:16)  Ian talks about the progress of the work they are doing and how they have been able to identify over four hundred bioactive proteins that are secreted into the amniotic fluid. (5:42)  Ian explains that there are many different types of RNA. (7:00)  Ian mentions that DNA can last for millions of years. (9:00)  Dr. Gladden asks Ian to run through how the process works. (11:25)  Dr. Gladden wants to know how the fluids collected are being used. (13:10)  Ian describes how sports people, celebrities, and people from all walks of life use the products to regain what they have lost due to injury or concussion. (14:55)  Ian says that the biological structure of a human is very complex, and there can’t be one cure-all. (16:25)  Ian speaks about how space is unexplored and how our physiology in relation to space is largely unexplored as well. (19:00)  Ian emphasizes that since space travel is becoming more popular, they hope to have more short-term excursions to space. (21:45)  Dr. Gladden shares that he expects senescence to accelerate up there on some level. (24:30)  Dr. Gladden asks Ian to share which metrics are most impacted by the product use. (26:20)  Ian reveals that a patient using the product got huge benefits, and her wounds got healed in six days instead of three months, as the doctors said. (28:04)  Ian points out that the body does not seem to heal the heart when it’s wounded, as that may cause it to rupture. (30:50)  Dr. Gladden questions Ian about his experience in areas related to using regenerative medicine for the heart and brain. (33:40)  Ian details how to attract new nerve tissues using intramuscular injections. (37:45)  Dr. Gladden wants to know what is next for Ian. (39:03)  Ian states that in his book, he unifies physics, chemistry, and biology to find out what aging really is. (41:55)  Ian clarifies that the reason we age is that we lose the ability to process entropy. (44:11)  Ian thinks there is a connection between exiting the growth phase and entering the degenerative phase. (46:18)  Ian highlights the importance of asking the right questions about aging. (48:12)  Ian notes that eating a lot of sugar when you are young may make it more difficult to stay healthy as you get older.  (50:08)  Ian advises that we start fighting aging early. (52:22)  Dr. Gladden says this is a really fascinating conversation and that he really enjoyed it. (54:32)             Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!              Follow us on social media!             Instagram: @gladdenlongevity             Twitter: @gladdenlongevit             Facebook: @GladdenLongevity      LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com   Call us: 972-310-8916  Or email us: info@gladdenlongevity.com     To learn more about Dr. White and Neobiosis, check out the following:   Kathy Hebert (Director of Strategic Development): kathy@neobiosis.com, 864-353-5781.  Dr. Ian White's LinkedIn: (17) Ian White, Ph.D. | LinkedIn  Neobiosis' LinkedIn: https://www.linkedin.com/company/neobiosis/  Neobiosis' Website: https://neobiosis.com  Get more info about longevity: https://tacrm.org/   

Join Dr. Jeffrey Gladden and Steve Reiter in this episode of the Gladden Longevity Podcast. In this episode, they chat about the year 2022 and what it meant personally and professionally for Dr. Gladden and the podcast. They talk about feeling safe, dry January, intermittent fasting, the importance of drinking water, NAD, and they answer salient questions. Listen to learn more.  Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!    Steve wishes Dr. Gladden a happy new year and shares how Dr. Gladden is enjoying his visit to Puerto Rico. (00:25)  Steve questions Dr. Gladden about 2022 and how it was for him. (00:49)  Dr. Gladden explains how 2022 was a transformative year for him. (1:00)  Dr. Gladden speaks about some of the issues he dealt with to become a better person and that feeling safe was one of them.  (2:00)  Dr. Gladden shares some of the insights he got about wanting to make a life instead of a living. (4:02)  Dr. Gladden says you learn to swim by swimming, and you learn to be courageous by being courageous and having courageous conversations. (5:55)  Steve hints about “dry January” and asks Dr. Gladden to speak about it. (8:11)  Dr. Gladden reveals that there may be some value to “dry January” but that it’s more important to ask yourself about your relationship with alcohol and what you want it to be. (10:01)  Dr. Gladden adds that some people discover that they are alcoholics when they confront their relationship with alcohol. (12:03)  Dr. Gladden expresses that fasting has many benefits. (14:40)  Dr. Gladden notes that it is much better to skip dinner than breakfast and suggests that fasting is not harmful but eating too much food in one sitting after fasting is unhealthy. (17:01)  Decreasing what you take for dinner in the evening is a healthier way to eat. (18:55)  Dr. Gladden gives an example of his great-grandfather, who lived to be ninety-six, and how he drank eight glasses of water daily. (23:00)  Dr. Gladden goes over a method by which biological age is measured. (25:38)  Dr. Gladden emphasizes that it’s not just about measuring the age but about what we do with the results. (27:10)  Dr. Gladden states that genetics may be an asset in one situation and a liability in another situation. (28:02)  Dr. Gladden points out that you lose sodium and fluid in the sauna, too, and hydrating is important. (29:10)  Dr. Gladden advises readers to take deeper looks and read studies in detail when they are posted or released in the news as they may not apply to them and also take other factors at play. (31:39)  Dr. Gladden suggests that in dealing with studies, you must look at them through your own lenses to know what works. (33:25)  Dr. Gladden advocates that you are better off maximizing your own NAD production. (35:17)  Dr. Gladden mentions how Sinclair actually popularized NMN as the best molecule to allow people to make NAD. (37:10)  Dr. Gladden believes that NMN will not go away any time soon. (38:46)  Dr. Gladden insinuates that NAD may not be suitable for cancer patients. (41:30)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!             Follow us on social media!            Instagram: @gladdenlongevity            Twitter: @gladdenlongevit            Facebook: @GladdenLongevity     LinkedIn: @GladdenLongevity        For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about the podcast and previous episodes, check out the following:   Website: https://www.gladdenlongevity.com/  Podcast: https://gladdenlongevitypodcast.com/  Email: podcast@gladdenlongevity.com   

Join Dr. Jeffrey Gladden and Dr. Stelios Nikolakakis in this episode of Gladden Longevity. Dr. Nik graduated from the University of Waterloo School of Optometry with a Bachelor of Science Degree and a Doctor of Optometry Degree in 1996. Dr. Nik currently owns a full-scope Neuro-Visual Optometry practice in Etobicoke. He specializes in treating those with learning disabilities, mild traumatic brain injury, amblyopia, strabismus, and Sports-Vision training for high-level athletes. In this episode, the chat is about letting go of negative emotions and limiting beliefs to move into a compelling future that includes longevity and how to utilize emotions in a supportive construct. Listen to learn more about how to discover a life with purpose and, in turn, improve longevity.    Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!      Dr. Gladden goes over who Dr. Nik is and what he does. (00:40)  Dr. Gladden narrates how he met Dr. Nik and welcomes Dr. Nik. (1:40)  Dr. Nik explains how he and his wife found out they had a challenge with unexplained infertility for three years while trying to have kids. (3:56)  Dr. Nik recalls coming across a doctor who only sees patients if they do a nutritional and emotional evaluation. (5:00)  Dr. Nik describes a not-so-perfect situation that he and his wife found themselves in sometime back. (7:25)  Dr. Nik recollects how he advised his wife not to give in to the negative reports they were receiving while dealing with the health issue of their son. (9:18)  Dr. Gladden questions Dr. Nik about vision therapy. (11:29)  Dr. Gladden comments on how the brain actually fabricates reality based on very partial information. (14:21)  Dr. Gladden asks Dr. Nik to discuss the action one should take. (16:15)  Dr. Gladden emphasizes the importance of the energetic lens we are looking through. (20:47)  Dr. Nik refers to how vision therapy can help people change their paradigms. (23:24)  Dr. Nik states statistics that say that twenty-five percent of every classroom has visionary-related learning disabilities. (26:45)  Dr. Gladden refers to the fact that if you close down a camera's aperture, you will have a narrower field of view. (30:00)  Dr. Gladden reiterates that we tend to think of the emotional state as the emotional state. (33:21)  Dr. Gladden clarifies that safety is associated with each cycle Dr. Nik mentioned. (35:31)  Dr. Nik highlights why we consider emotions a good thing. (38:33)  Dr. Nik details how a new reality is created. (41:54)  Dr. Nik describes a convergence insufficiency. (45:30)  Dr. Nik shares insight he received from patients during Covid. (47:38)  Dr. Nik recounts how he thought they were focusing on the problem and not the potential. (49:37)  Dr. Nik advises that it is important for us to be responsible and real. (51:19)  Dr. Nik communicates that if we know what is going on neuro-visually, we can have a deeper conversation in understanding the potential of each patient. (54:30)  Dr. Nik reveals that he has done every therapy there is to do for his son and continues to do vision therapy with him. (57:45)  Dr. Gladden commends Dr. Nik and shares how everything he is doing is really fascinating. (1:00:17)  Dr. Nik points out how the emotional state of the parents has a great neurological impact on the child. (1:02:09)  Dr. Gladden specifies that nervous parents create nervous kids. (1:04:46)  Dr. Nik notes that you can’t pick up a concussion with MRI. (1:06:02)  Dr. Gladden thanks Dr. Nik for coming on the show. (1:08:10)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!            Follow us on social media!           Instagram: @gladdenlongevity           Twitter: @gladdenlongevit           Facebook: @GladdenLongevity    LinkedIn: @GladdenLongevity        For more information on our practice or how to become a client, visit:    www.gladdenlongevity.com     Call us: 972-310-8916    Or email us: info@gladdenlongevity.com     To learn more about Dr. Nik, check out the following:   Website (optometry): www.mindseyeoptometry.com  Email: drnik@drnik.ca  Family website and charity page: www.handfullhearts.com  Vision therapy for kids with learning disabilities (charity to support awareness of vision therapy): www.visiondiscover.ca.  Coaching website: www.empoweredpracticeculture.com. 

Join Dr. Jeffrey Gladden and Melisa Karabeyoglu in this episode of Gladden Longevity. Melisa is a US registered dietician and holds an MSc in Nutrition from Brooklyn College and a BSc in Psychological and Brain Science from John Hopkins University. She is also Vivoo’s Nutrition and Wellness Expert. In this episode, they talk about making biohacking much easier and quicker for customers and what an at-home pee test can tell you about your fitness. You also get to hear more about using self-tracking devices to understand our bodies better, why you want to monitor your vitamin C levels daily, and why it's so hard to naturally get minerals like iron, magnesium, and calcium. Are you familiar with what an at-home pee test can tell you about your fitness? Listen to learn more about evidence-based research supporting diet, nutrients, superfoods, and antioxidant-rich key elemental foods to restore and maintain health while avoiding harmful substances and how nutrition can help people excel in life and improve their well-being.  Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!    Dr. Gladden reveals that he enjoyed this episode as it shows people how they can get real-time feedback for what they take. (1:00)  Dr. Gladden welcomes Melisa to the show. (2:00)  Dr. Gladden explains what Vivoo is all about and that it’s a home urine test. (4:03)  Melisa shares that she started out as a dietician and a chef but wanted to take on more and more initiatives. (6:04)  Melisa talks about the importance of hydration in our everyday life. (8:05)  Dr. Gladden says he exercises daily and drinks water daily. (10:20)  Melisa discloses that with Vivoo, it’s great to have confirmation about your efforts to stay healthy. (12:00)  Dr. Gladden advocates eating your water and vitamin C. (14:23)  Melisa details how sodium is responsible for regulating fluids. (16:04)  Minerals are essential, and we must consume them constantly. (18:00)  Melisa expresses her thoughts about magnesium and how it is necessary for our muscles to function properly. (20:43)  Melisa states her enthusiasm for cultures around the world and passion for traveling. (22:00)  Melisa echoes Dr. Gladden's thought that most of our sensitivities are because we don’t follow a balanced diet. (24:50)  Melisa emphasizes how Vivoo shows proof of what you need to know and helps with biohacking. (27:02)  Melisa reiterates that the results mean a lot when they are about you and when they are individualized. (29:40)  Dr. Gladden brings to our attention that traveling is a challenge for our hydration. (31:55)  Melisa promises to hydrate more on the plane or after a trip based on her observations. (32:40)  Dr. Gladden speaks of how Vivoo can help you take a preventive posture instead of a reactive posture when dealing with your health. (36:34)  Melisa mentions that with biohacking tools, you can just get to play around with different factors to see how your body is reacting. (38:56)  Dr. Gladden specifies that magnesium is good for muscle relation, sleep, and recovery from exercise. (40:40)  Melisa clarifies that men and women have different needs, which change over time. (42:44)  Dr. Gladden recollects how his kidneys were damaged when he was five years old. (46:00)  Melisa gives insight into how the test has helped her to know how important sleep is for her. (49:18)  Inflammation is damaging because it increases oxidative stress. (50:24)  Melisa sheds light on how many Vivoo strips you need and says that it depends on how often you want to test. (52:25)  Dr. Gladden thanks Melissa for coming on. (54:30)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!            Follow us on social media!           Instagram: @gladdenlongevity           Twitter: @gladdenlongevit           Facebook: @GladdenLongevity    LinkedIn: @GladdenLongevity        For more information on our practice or how to become a client, visit:    www.gladdenlongevity.com     Call us: 972-310-8916    Or email us: info@gladdenlongevity.com     To learn more about Melissa, check out the following:  Website: https://vivoo.io/  FB: @Vivoo App  LinkedIn:  https://www.linkedin.com/company/vivoo/  Instagram: @vivooapp    Discount code:  code LONGEVITY at www.vivoo.io to get 30% OFF your Vivoo purchase