Gladden Longevity Podcast -- formerly Living Beyond 120

Join Jeffrey Gladden and Mukti Devi in this episode of Gladden Longevity. Mukti Devi's journey began in 2016 after a painful divorce. Mukti Devi is a long time Sivananda Yoga practitioner, student, and teacher. She completed the Sivananda TTC and ATTC at the Sivananda Yoga Farm and has served in many Sivananda ashrams and centers over the years. She also teaches private yoga and meditation classes and offers workshops and courses for businesses and corporations. Faced with deceit, she left the relationship and embarked on a healing and self discovery journey in India. Initially expecting a 6 month trip, it ended up lasting five years. Mukti had also been a yoga teacher along the way. In this episode, they chat about the importance of healthy relationships, creating great relationships, embracing inner wholeness, self love, and lasting relationships. Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime! Dr Gladden and Steve have a chance to meet for the first time. (2:02) Life presents challenges, loss, and separations, which can be emotionally heavy moments that impact deeply. (4:50) Dr. Gladden was asked why he chose certain partners and relationship patterns. (6:35) Dr. Gladden explained how he did not feel safe and misunderstood love from a woman. (8:55) The message "you're on your own" led to a shift in mindset from making a living to making a life, prioritizing business over anything. (10:32) Mukti shares her experience during COVID-19 while staying in India and getting evacuated to the US. (13:25) Mukti recollected how she didn't want to get into a relationship with anyone not willing to travel the world. (16:00) Dr. Gladden shares how Mukti's profile blew him away. (21:35) When something comes up that doesn't feel quite right, we don't put it down, but we will take it up by being open minded. (24:28) Sometimes, we have the sense that we are ready when we are not ready. (28:17) Mukti says she understands life through the lens of mindfulness and yoga. (31:50) In a relationship, we can return to reclaim the parts of ourselves that were formerly harmed. (35:30) Mukti feels so much complete in herself that Jeff has created a space for her to be seen. (39:58) Interdependence happens in nature, and nature depends on each other. (44:17) Steve talks about his intention in his dating journey. (47:31) Mukti feels that when we go through the journey of healing as adults it's a journey of reclamation. (48:37) Visit our website www.gladdenlongevitypodcast.com for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity. Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Dr. John Lieurance, a physician specializing in functional neurology and naturopathic medicine, discusses the relationship between stress and relaxation, the importance of mitochondrial function and the body's innate immune system, and the effects of methylene blue on autophagy, Alzheimer's disease, and mitochondrial function. The episode offers valuable insights into longevity and living healthier lives.

Do you know antioxidants and antiinflammatory molecules provide that spark control? Join Jeffrey Gladden and Udu Erasmus in this episode of Gladden Longevity as they talk about spark control. The legendary Udo Erasmus co-founded the Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff training impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master's degree in counseling psychology. In today's episode, they discuss the things your body needs and how the processing of foods, spark control is commonly removed, which is why processed carbohydrates (white foods, white sugars) and highly processed oils (colorless, odorless, tasteless oils or white oils) are known to cause inflammation. Do you know eating less processed foods and more whole foods will improve your spark control and reduce inflammation? Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime! (1:15) Dr. Gladden shares the profile of Erasmus and his journey to enlightenment. (4:30) Erasmus details his history. (06:45) Erasmus speaks about finding support. (8:50) Erasmus recounts his past issues with anxiety. (12:00) Erasmus's journey towards safety included spending time by himself. (13:08) Health, disease, biology, genetics, restlessness, psychedelics, new perspectives. (15:00) Dr. Gladden asks Erasmus if he can articulate the reason for his restlessness. (16:00) Focus inside, awareness of life, senses attract. (18:34) Erasmus talks about the hero's journey, and it's inside transformation. (21:10) Erasmus explains his LSD experience. (22:32) Searching for answers, I turned to scripture. (26:22) Erasmus recollects a supernatural experience of witnessing a being of light. (30:36) Preparing soil for farm analogy; quantum enlightenment. (33:21) Explore stillness and observe light that occupies your body. (35:54) Peace is the core of it, and around it is the empowering flow of love. (39:40) Morning ritual energizes and connects with love. (42:40) There are some things we do normalize about the world that we don't seem to think about. (45:32) Challenging beliefs, embracing change, and transcending. (47:19) Erasmus believes you can live without money. (49:30) Erasmus said he stopped feeling cared for when he got in touch with what cared for him. (50:44) First gift: be present and enjoy life as life is not about money. (53:18) Find purpose through life's quantum leaps. (55:56) Your wholeness will still be whole even if someone says they don't like you. (58:46) Focus Calm trains the brain for better focus, a calm mind, and future changes in spiritual growth. (1:00:00) Dr. Gladden asks Erasmus what research he is most interested in doing at the moment. (01:04:30) Varied sleep patterns, easy to fall asleep. Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Erasmus, check out the following: Udo Erasmus' Facebook: https://www.facebook.com/theudoerasmus Udo Erasmus' Instagram: https://www.instagram.com/udoerasmus/ Udo's Choice Instagram: https://www.instagram.com/udoschoiceofficial/ Udo's Choice Website: https://www.udoschoice.com/ Affiliate link/discount code/Gift: https://udoerasmus.com/Gladden Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Why do some practitioners and experts become fixated on a specific approach while they advocate for integrating multiple technologies into an orchestrated program for individuals? Join Jeffrey Gladden, Ernie Navarro, and Shannon in this episode of Gladden Longevity as they explore the science, strategies, and stories behind living a long and fulfilling life. In today's episode, we dive deep into the world of longevity with our in-house guests, Ernie Navarro and Shannon, discussing the fascinating and ever-evolving field of longevity and health. As our speakers share their wealth of knowledge and experiences, they liken the abundance of information in this field to drinking water from a fire hose. They stress the importance of integrating different approaches to achieve optimal results and emphasize the need to address existing health issues before focusing on longevity. Our guests also highlight the value of attending conferences and learning from brilliant minds in the field of longevity. They emphasize the significance of considering various measures of age, such as vascular age, instead of relying solely on chronological age. Additionally, they delve into cheap and effective ways to improve overall well-being, including reducing alcohol consumption, getting better sleep, and managing stress. But it doesn't stop there. What is the importance of mindset in the pursuit of longevity, and does it trump any technology out there? Join us as we dive deep into the fascinating world of longevity and discover actionable strategies and insights for a healthier and more fulfilling life. Get ready to be inspired and empowered on this episode of Gladden Longevity. Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime! Dr. Gladden shares the theme that he has noticed through the 200 episodes. (01:45) Mindset trumps every technology. (3:00) Gladden Longevity is about figuring out the right recipe to make exceptional results for people. (5:02) Steve welcomes Ernie to the podcast. (7:12) Ernie shares what he has noticed about Gladden Longevity over the past three years. (10:06) Dr. Gladden speaks about how we are a collection of different ages. (12:16) Dr. Gladden is super excited about longevity. (14:31) Dr. Gladden mentions some of the things he has learned from LIFE-RAFT testing(17:47) What better investment than investing in your health? (21:40) Dr. Gladden says that improving lifestyle and managing stress for resilience is foundational. (25:31) Gladden Longevity is helping people build the environment and support that are crucial for well-being. (28:17) Dr. Gladden shares that it is interesting to write a book. (33:37) Reading something aloud is different than when you just read it. (35:55) Steve asked Shannon to share her story. (37:35) Shannon explains her passion for working with the company to bring the client's voice and talks about what she does at Gladden. (40:27) Shannon speaks about a new website that was launched. (42:30) Dr. Gladden thanks listeners for engaging. (44:15) If you have any questions, feel free to share. (46:24) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

What is the difference between the number of years we live and the number of years we have a quality life? Join Jeffrey Gladden and Ryan Fredrick in this episode of Gladden Longevity. Ryan Fredrick Ryan is the founder and CEO of SmartLiving360 and a nationally recognized thought leader, author, speaker, real estate developer, and strategy consultant specializing in place and healthy longevity with nearly 20 years in the field. His recent bestselling book Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life (Johns Hopkins University Press), provides a blueprint for how to integrat e where to live into successful life planning for empty nesters and retirees. Here is now extending this approach to people across the age spectrum. This episode discusses how to choose a home for the second half of life and the intersection of place and h ealthy longevity. Are you thriving where you live? Why is place one of the key pillars to healthy longevity? Do you know 80% of longevity is due to lifestyle and environment? Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime! The podcast is about optimizing your living space and how the environment affects longevity. (0:34) Dr. Gladden is excited about today's podcast (2:20) Ryan talks about longevity, place, and thriving in a new book. ( 05:00) Ryan shares that lifestyle and environment impact overall well - being. (07:46) Ryan goes over five areas: Place, purpose, social, physical, and financial. (11:45) Dr. Gladden speaks about the importance of an assessment. (13:45) The book title talks about the second half of your life. (15:44) Ryan suggests that the principles of the book apply to all ages. (18:28) Dr. Gladden explains that asking abstract questions helps you get to a better understanding of the situation. (21:45) Planning your life is age - independent and fluid. (24:15) Ryan suggests that there are a lot of things you can do to create optionality in house design and use of living space. (29:07) How do you help clients architect an environment that supports their mission? (35:25) Ryan de lves into how a place can be a life hack for habits. (36:54) Ryan speaks about how the principles and methodology described in the book are what they really use. (40:35) Ryan remodeled his house with attractive features and accessibility. (43:15) Dr. Gladd en expands on how Ryan's book promotes efficiency and ease of use in design. (45:26) House is not necessarily a home. (50:01) Dr. Gladden advises that if you are unhappy where you are, you can architect your future differently. (52:19) Steve speaks about h ow a remodeled house creates the desired lifestyle after tragedy. (55:05) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972 - 310 - 8916 Or email us: info@gladdenlongevity.com To learn more about Ryan, check out the following: Ryan Frederick's LinkedIn: https://www.li nkedin.com/in/ryanefrederick?original_referer= (@Ryan Frederick) LinkedIn: https://www.linkedin.com/company/here - formerly - smart - living - 360?trk=public_profile_topcard - current - company (@Here (Formerly SmartLiving360) ) Instagram: https://www.instagram.com/ryanefrederick/?igshid=YmMyMTA2M2Y%3D (@ryanefrederick) Website: https://www.here.life/ Facebook: https://www.facebook.com/longevi tystartshere (@here.life) Twitter: https://twitter.com/ryanefrederick (@ryanefrederick) Go to www.here.life/assesment to take the Right Place, Right Time Assesment, to discover whether where you currently live is the best fit for you today and into the future Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Did you know diet is a massive help in reducing inflammation contributing to Psoriasis? Join Jeffrey Gladden and Dayna Hrovath in this episode of Gladden Longevity. Dayna Hrovath is the owner of Fountain Mills Functional Wellness. She has been helping frustrated people with psoriasis improve itch, pain, and rash using a unique approach to this condition that few in the healthcare world have access to. Dayna has been a Dermatology Physician Assistant since 2005, which she knew she wanted to be since she was younger, and now finds it very rewarding. A few years ago, she started having health problems that weren't being adequately addressed by conventional medicine. She turned towards alternative methods and was amazed at what could be done to actually improve a condition instead of just covering up the symptoms. During such a journey, Dayna felt like she wanted to give others an alternative, too, to help them improve their skin their overall health and to empower them. She understands that having a healthcare plan that lets you take control of your own health is paramount to your success. This episode discusses how psoriasis is not just a skin disease and how it can affect longevity as well through the increased risks of cardiovascular disease, hypertension, diabetes, lymphoma, psoriatic arthritis, and other autoimmune conditions. Dayna shares that medications aren't the only way to help and that there are lifestyle changes that can make a difference. Diet is huge in reducing the inflammation contributing to psoriasis. How do you go gluten-free? What are simple ways to relieve stress and toxic exposures? Listen to this episode to learn about making a hundred the new thirty and living young for a lifetime! Topics discussed include psoriasis, acne, and other dermatological issues. (01:30) Steve said he has been hiking. (2:30) Dr. Gladden said it is important to keep options open but also follow one's passion. (04:43) Dayna shared how they progressed into using Accutane. (6:07) Stress levels progress over time for most people. (08:50) Diet is absolutely crucial to health and well-being. (12:15) Psoriasis is about not just looking at what is good for everyone but what is good for you. (14:22) You need to get a specific diagnosis for yourself. (16:40) A product that utilizes four and five mushrooms. (18:00) Skin issues affect how people perceive themselves. (20:00) Psoriasis causes shedding skin cells to build up, resulting in different appearances on different skin tones. (22:25) Autoimmune diseases can be related to each other, and one of them can cause the other. (24:55) Dr. Gladden says people with autoimmune diseases have serious health risks. (28:14) Dayna says sometimes people are not moving enough. (31:16) Dr. Gladden mentions that the detox process can make toxins more toxic. (33:10) Dr. Gladden asks Dayna about the results she is seeing. (35:20) A lifestyle change is one way to deal with autoimmune diseases. (37:35) Dayna reveals that she works with people online. (39:30) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevity Facebook: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dayna, check out the following: ● Website: www.fountainmillsfunctionalwellness.com ● Instagram: @fmfwellness ● Fountain Mills Functional Wellness Psoriasis Facebook Group: https://www.facebook.com/groups/196542107993978 For You: Access to her free guide, The 3 Day Jumpstart to Loving Your Skin @ www.threedayjumpstart.com Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Do you know the dangers of synthetic vitamins and minerals? Join Dr. Jeffrey Gladden, Steve Reiter and Frank Davis in this episode of Age Hackers. Frank Davis has been in the health and wellness industry for over 30 years. He is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. He believes that food should be your medicine, and medicine should be your food. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. At 76 years old, Frank is still in the prime of health. He regularly competes in racquetball against men in their 30s and 40s and wins. He is also active in skiing, basketball, weightlifting, and biking. His doctor calls him 'a rare medical specimen', which Frank attributes to his belief that giving your body the proper nutrients can heal itself. This episode discusses the power of enzymes to control blood sugars, which are the foundation of many chronic diseases, the dangerous state of US nutrition, and how concentrated whole food nutrients are a new and missing link. Do you know that silver's ancient, forgotten natural healing is being studied as a potent antiviral, antibacterial agent for modern diseases? Do you know the unexplored world of enzymes and probiotics and how they affect the body? Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! -- DISCOUNT: Use code Gladden15 to get 15% OFF your wholefood concentrated nutrients at https://www.optividahealth.com/discount/gladden15 -- Frank Davis is seventy-six, and he is crushing it. (00:37) Dr. Gladden is heading to record his audiobook. (2:49) Frank is still very energetic, even at his age. (05:31) Frank does a lot of different kinds of sports. (7:10) Childhood diseases, antibiotics, weakened immune systems, and endless illnesses started Frank in his present healthy discovery. (09:30) Frank once lived in an area considered the capital of network marketing. (11:10) Frank shares that taking the wrong stuff or not getting the right stuff can impact your body. (12:21) We are eating food without the needed nutrients. (15:29) No matter how hard you try to eat well, you may not get all the necessary nutrients. (17:37) There are techniques that can enhance the nutrient density of food. (19:45) Dr. Gladden wants to know where Frank gets nutrient-dense food to practicalize his technology. (22:35) Every serving has a pound of broccoli because of the amount of sulforaphane. (26:14) People with food sensitivity could take the product as all they need is already in it to help break it down. (28:58) Every ingredient in the product is expensive because of how it's grown. (30:35) Frank says they have done shelf life. (33:31) Some people don't know the effect of the product until they stop. (36:27) Frank mentions that he is a firm believer in digestive enzymes. (40:05) We convert five times the amount of sugar that our body can utilize. (42:20) Frank recommends that you take the product an hour before you eat. (44:19) Frank and Dr. Gladden discuss about a code for the audience. (47:00) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Frank, check out the following: Website: OptividaHealth.com Twitter: @Optivida Facebook: @Optivida Health YouTube: @Optivida Health Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

How do you address hair loss concerns proactively? Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Alan Bauman in this episode of Age Hackers. Dr. Alan Bauman is an accomplished hair restoration physician known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice, Bauman Medical, in 1997, he has treated over 33,000 patients, performed over 12,000 hair transplant procedures, and administered over 12,000 PRP treatments. His state-of-the-art "Hair Hospital'' in downtown Boca Raton, FL, covers 12,000 square feet and is recognized worldwide for its advanced hair restoration technologies. His dedication to the field of hair restoration has earned him many accolades throughout his career. He is one of approximately 200 physicians worldwide to have achieved certification from the American Board of Hair Restoration Surgery (ABHRS). He has pioneered numerous technologies in the field of hair restoration, including the minimally-invasive FUE Follicular Unit Extraction, VIP|FUETM No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgroTM, Eyelash Transplants, and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery). Dr. Bauman's expertise has made him a highly sought-after speaker and guest expert at numerous international scientific meetings and live surgery workshops. He has been featured in hundreds of news stories in the media. Dr. Bauman has also been recognized for his contributions to the field of healthcare, receiving the 2022 "Lifetime Achievement Award in Hair Restoration '' and being named one of "10 CEOs Transforming Healthcare in America" by Forbes. This episode discusses understanding the causes of hair loss, the latest advancements in hair restoration, and misconceptions about hair restoration. Listen to this episode to learn about 100 the new 30 and living young for a lifetime! -- DISCOUNT: Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop (https://gladdenlongevityshop.com/) -- Dr. Gladden is certain that the audience will find this conversion fascinating. (0:45) Dr. Gladden says that people will really learn a lot from the podcast. (2:12) Alan was not thinking about hair transplants when he got into the medical line, but his view changed. (04:54) Always fun when you find something you are good at and passionate about. (7:35) Alan shares that minimally invasive hair transplant procedures revolutionized the industry. (10:01) Alan explains that they prefer to take hair from the back of the scalp. (13:00) There are lots of AI applications in the world of hair loss. (14:07) Alan said AI is a big part of their practice. (16:00) Steve wants to know how the beards-to-head hair transfer works since they are different hairs. (18:10) A whole lot of women start losing hair when they go through menopause. (20:23) Alan says they like to take a very holistic approach with men and women. (22:35) Dr. Gladden wants to know if Alan works with functional doctors. (24:00) Dr. Gladden wants to know about how telomere lengths are affected. (26:13) Alan believes that you have to tackle receding hairlines really fast. (28:50) A follicle affected by DHD is going to shrink and miniaturize. (31:34) Resilient follicles, less DHT, increased blood flow. (34:26) Alan details how he lasers everyone for fifteen minutes before other things are done. (36:30) Sono Foresis uses ultrasonic waves for painless delivery. (41:47) Dr. Gladden points out that most of the things talked about are stand-alone. (44:55) Hair is an important sign of youth. (46:26) Alan developed a nutritional system for hair. (48:19) Alan notes that the hair can be a very emotional organ. (51:04) Dr. Gladden thanks Alan for sharing his expertise. (53:07) Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications. Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dr. Bauman and/or his work and clinic, check out the following: Physical address for Bauman Medical: Dr. Alan J. Bauman MD 1450 S Dixie Hwy Boca Ratón, Florida, USA 33432 Website: https://www.baumanmedical.com Instagram: https://www.instagram.com/baumanmedical Facebook: https://www.facebook.com/baumanmedical Dr. Bauman's Instagram: https://www.instagram.com/DrAlanBauman GET A CONSULTATION: To schedule a free consultation with Dr. Bauman's clinic, visit: https://drb1.typeform.com/to/tG9jaq

Finance expert Loral Langemeier discusses teaching children generational wealth and her new book Make Your Kids Millionaires. They explore financial literacy, importance of tax write-offs, and using brain tap devices for realignment. The chapter highlights Focus Calm, a headband for stress management, and personal investment strategies for financial robustness.

Is the gut the command center of the entire body? Join Dr. Jeffrey Gladden and Dr. Marc Washington in this episode of the Age Hackers Podcast. Marc Washington is the Founder and CEO of Supergut. His background spans a wide variety of leading consumer health businesses, including serving as the CEO of Irwin Naturals, a $100M+ supplement company and leading producer of soft-gel herbal formulas sold in over 90,000 retail outlets; President and COO of Beachbody, a $1B+ fitness and nutrition company with products including Shakeology health shakes, P90X, and the Beachbody-on-Demand digital platform; and working nine years at The Wonderful Co., a $4B agriculture and food & beverage holding company, where he served in a variety of roles including CFO (corporate), EVP Sales (Teleflora), and Director of Strategy and Operations (FIJI Water). Marc's deep experience in the wellness industry inspired him to found Supergut to help people regain control of their health by harnessing the powerful science of the gut biome. Marc holds an MBA from Harvard Business School and a BS from Princeton University. This episode discusses gut health, how it is misunderstood, how most popular interventions miss the mark, and how consuming enough prebiotic fiber is key. Why are popular gut health interventions limited in their efficacy? Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! -- DISCOUNT: Use code GLADDEN for 20% off your Supergut order! -- Steve starts out by saying he is excited to have Marc on the show because he likes the products. (0:30) Dr. Gladden asks Steve what is going on for him. (1:28) Marc Washington, the founder of SuperGut, joins the show. (3:07) Marc said football was the sport he loved and stuck with the most. (4:31) Marc's first job was with McKinsey and Company, then joined the Wonderful Company and worked at Beach Body. Then personal tragedy inspired starting own company focused on gut health. (06:29) Dr. Gladden wanted to know how Marc got into starting his own company. (8:21) Marc shares how the death of his sister spurred him to start over again. (10:21) Marc asserts the gut microbiome is about whole-body health. (12:28) Marc shares the effect of hypertension and cholesterol on health and how many indicators are going in the wrong direction. (15:04) Marc affirms that most people think of probiotics when they think about gut health. (17:43) Prebiotics nourish beneficial gut bacteria for health. (20:59) Marc is certain that high-sugar diets are bad for your overall health. (23:41) Dr. Gladden says they have a very sophisticated program to train the taste buds and brain to be able to get people off some things they are used to. (26:28) Dr. Gladden asserts that the prebiotic approach validates gut health benefits and microbiome. (28:47) Marc explains how his company is focused on fiber and probiotics and how they are crucial for gut health. (30:33) Marc speaks about the lack of fiber as one of the main causes of the deplorable state of health around the country. (32:00) Marc goes into the different sources of resistant starches. (33:48) Marc notes importantly that not everyone is going to get all benefits from all implications. (35:39) Dr. Gladden wants everyone to know that post-biotics are really interesting too. (37:10) Dr. Gladden cites how Marc's passion led to the creation of consumable products. (39:11) Steve shares his experience taking the product and how his bowel movements have been more frequent. (41:52) Steve gives examples of how the product helped him deal with his spikes. (43:30) Marc speaks of testimonials of clients that have had fantastic results with the Supergut and GLP-1. (45:20) Dr. Gladden thanks Marc. (47:33) Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about Dr. Washington and/or Supergut, check out the following: Website: http://www.supergut.com/ IG: @supergut (https://www.instagram.com/supergut/?hl=en) TikTok: @supergut (https://www.tiktok.com/@supergut?lang=en) FB: @Supergut (https://www.facebook.com/Supergut/) TW: @supergut_ (https://twitter.com/supergut_?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor) YouTube: @supergut_ (https://www.youtube.com/channel/UCjoeZaE3Nh4wQ3nwENgeFuA) Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.