Gladden Longevity Podcast -- formerly Living Beyond 120

Join Dr. Jeffrey Gladden, Steve, and Dr. Ernie Navarro in this episode of the Gladden Longevity Podcast. Ernie Navarro is a Medical Doctor working for Gladden Longevity and has previously worked with Questcare Partners, Envision Health, and Metropolitan Hospital, and studied at New York Medical College. In this episode, you get to hear Dr. Navarro’s story, how he ended up at Gladden Longevity, and the impact of Covid vaccines and boosters on aging and longevity. Listen to find out more.  Listen to this episode to learn about making 100 the new 30 and living beyond 120!    Show notes:    Dr. Gladden welcomes everyone to the podcast and introduces Dr. Ernie Navarro. (2:00)  Trained as an emergency physician, Dr. Gladden asked Dr. Navarro pushed him to think outside the box. (3:05)  Dr. Navarro shares that what he missed about ER were the people he worked with and their fun personalities. (4:32)  Dr. Gladden shares how medicine has changed over the years and the increased cost of medical care. (6:15)  Dr. Gladden reveals that medicine has changed because of the many administrative burdens on doctors. (8:00)  Some of the coordinators in the hospital have experience in the medical line but are mostly focused on profit. (10:22)  Dr. Gladden reveals how the many administrative duties put on doctors lead to burnout. (12:30)  Dr. Navarro shares how his sister was diagnosed with breast cancer at a very young age and had to undergo treatment. (14:08)  Dr. Navarro details how his sister passed away from the return of cancer. (15:59)  Dr. Navarro said he got tired of the day and night schedule and needed something different. (18:55)  Dr. Gladden talks about how he went without pay for four and half years trying to build Gladden Longevity. (22:30)  Dr. Navarro discloses that he has had moments where he has doubted himself. (25:24)  Dr. Navarro shares insights about the impact that people share that keeps him going. (29:25)  Dr. Gladden discloses what he loves about Dr. Navarro. (33:00)  “What might have been best last year might not be best this year.” (36:10)  Dr. Navarro explains that for people getting boosters, their biological age bumps to over fifteen years older. (43:08)  Dr. Gladden shares how telomeres shorten after people take boosters. (45:16)  Dr. Navarro points out how the booster is not serving anyone at this point. (50:15)  The consequence of the Covid vaccine is different from all other vaccines. (53:10)  Dr. Gladden shares that too much growth hormone is in itself an aging process. (55:47)  Steve thanks everyone for the conversation. (59:12)  Dr. Gladden emphasizes that to work with Gladden Longevity, you can just reach out through the website, and you will get a response. (1:00:15)  Dr. Navarro points out that mindset is really important in succeeding as a client with Gladden Longevity. (1:01:25)              Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                   Follow us on social media!                             Instagram: @gladdenlongevity                             Twitter: @gladdenlongevit                             Facebook: @GladdenLongevity                      LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916   Or email us: info@gladdenlongevity.com    To learn more about Ernie Navarro, check out the following:   Linkedin: https://www.linkedin.com/in/ernesto-navarro-m-d-819b5458     DISCOUNT:   Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)     Get the supplements mentioned in this episode!    Arterosil: https://gladdenlongevityshop.com/products/arterosil-60ct?_pos=1&_psq=arterosil&_ss=e&_v=1.0     Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct?_pos=1&_psq=hydrogen&_ss=e&_v=1.0     Melatonin: https://gladdenlongevityshop.com/products/melatonin-20mg-60ct?_pos=2&_psq=melatonin&_ss=e&_v=1.0     SPM: https://gladdenlongevityshop.com/products/spm-active-120ct?_pos=1&_psq=spm&_ss=e&_v=1.0  

Do you need to establish beginning biomarkers to measure improvements? Join Dr. Jeffrey Gladden and Dustin Baker in this episode of Gladden Longevity. Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel, his passion remains to help individuals maximize their physiological and cognitive potential safely. Since his 20s, Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories. This episode discusses Human Growth Hormone, what it is, what it does, and its benefits and liabilities. As the podcast progresses, they talk about its decline as you age and how you can improve it naturally or with help. In addition, they consider risk factors with synthetic Rx treatments, the availability of other options that are not necessarily synthetic, and the importance of feeling, looking, and performing your best personally and professionally. Listen to find out more.  Listen to this episode to learn about making 100 the new 30 and living beyond 120!      Dr. Gladden welcomes everyone to this edition of the show and welcomes Dustin. (2:07)  Dustin says health and nutrition education for children is nonexistent. (4:36)  Dr. Gladden notes that “crappy” food is less expensive than quality food. (5:50)  Dustin mentions that his weight issues led to bad habits. (8:05)  Dustin emphasizes that he always mentions his friend who first motivated him to take fitness seriously. (10:17)  Dustin explains that the slightest show of appreciation can significantly impact people's lives. (13:45)  Dustin retrospects about how some time back, he never went outside his comfort zone to get better. (15:40)  Dustin describes his first mentor, whose entire business was built around human performance. (17:45)  Dustin shares that as time passed, he got contracts, referrals, and more jobs based on his previous job and performance. (19:47)  Dustin shares that growth factors are cell signals that signal cells to do stuff. (21:40)  Dustin highlights his passion of giving men over the age of thirty-five their life back. (23:16)  Dustin goes over how living growth factors are extracted from other mammals. (25:24)  Dustin discloses that IGF1 seems to be the popular growth factor. (27:48)  Dustin comments that IGF is really cool, and it’s always good to take a look at what IGF efficiency looks like. (29:26)  Dr. Gladden shares an interesting point about how growth factors can promote cancers. (31:53)  Dr. Gladden points out that there is a balance of growth factors that are needed. (33:17)  Dustin speaks of how Russians are heavily invested in their people's human performance and longevity. (35:33)  Dustin tells us how they receive orders from all around the world. (37:07)  Dustin reveals that one out of three men suffers from erectile dysfunction issues. (38:55)  Dr. Gladden emphasizes that there is no downside to sexual activity. (40:22)  Dr. Gladden asks Dustin to list some of the top benefits of the product. (43:25)  Dustin recounts the testimony of an athlete who changed his life using the product. (46:18)  Dustin expresses how a government agency has been using and testing the product with its elite team. (48:24)  Dustin speaks about how physicians were using the BioPro+ for their TRT patients and noticing improvements. (51:23)  Dr. Gladden thanks Dustin for his time. (54:14)          Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                  Follow us on social media!                            Instagram: @gladdenlongevity                            Twitter: @gladdenlongevit                            Facebook: @GladdenLongevity                     LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com   Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dustin and the BioPro+, check out the following:   Telephone number: 1-800-280-2456  Email address: info@bioproteintech.com  Website: www.bioproteintech.com  Instagram: @bioproteintech    Discount code:  GLADDEN (for $30 off your BioPro+) at https://bioproteintech.com/   

Do you know strategies to maintain mental clarity, tips for memory retention, and how to improve cognitive health? Join Dr. Jeffrey Gladden and Dr. Patrick Porter in this episode of the Gladden Longevity Podcast. In late 2020, Patrick K. Porter, Ph.D., was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology combined with Dr. Porter’s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep, and make many lifestyle improvements.    This episode discusses how to optimize brain function and maintain cognitive health.  They also delve deeper into how to maintain cognitive health and optimize brain function as you age, the latest research on brain fitness and healthy aging, and how brainwave entrainment and other technologies support healthy brain function as you age. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120!      Dr. Gladden shares how fascinating listening to this conversation will be for the listener. (00:59)  Dr. Gladden welcomes Patrick Porter, Ph.D., to the show and shares some details. (2:00)  Dr. Gladden shares that at twelve, a child is still malleable and also can take action. (3:55)  Patrick recounts how he decided he wanted to captain a football team and how his dad helped him put it into action. (5:00)  Patrick discloses that his mother got into nutrition and shares how it helped the family. (7:02)  Patrick notes that, as kids, they discovered how sugar impacted performance. (10:02)  Patrick reveals that he graduated with a degree in Christian Counseling. (12:43)  Patrick says, at times, it’s not what you are eating but what is eating you. (14:44)  Dr. Gladden describes what NLP is all about. (17:02)  Patrick explains that people don’t believe until you show them evidence of what is happening. (19:22)  Patrick says if you want to bring light into the brain, the eyes are the brain. (21:36)  Dr. Gladden says that sometimes he has a hard time meditating. (23:54)  Patrick implies that we are so negative because we survived. (25:45)  Patrick expresses that an hour could feel like a minute in a meditative state. (27:14)  Dr. Gladden questions Patrick about the utility of BrainTap in putting one in a flow state. (29:49)  Dr. Gladden seeks to know if using BrainTap with other things could augment its benefits. (32:56)  Dr. Gladden mentions some of the things that go with dementia. (34:35)  Patrick shares how the brain is an energy hub. (36:27)  Patrick emphasizes that if you think there is only one way to do things, your brain will unwire itself. (38:00)  Patrick shares that you need to eat healthily and that you also need rest and recovery. (41:13)  Patrick notes that people who are afraid of speaking are stressed, and they can’t speak. (44:10)  Patrick points out that playing the guitar is a whole-brain state. (46:29)  Dr. Gladden clarifies if BrainTap has over a thousand programs. (48:29)  Dr. Gladden clarifies if the BrainTap programs are symptom-related. (50:12)  Patrick believes that sleep is one of our superpowers. (54:30)  Dr. Gladden notes that so many people start to lose their sense of balance as they age. (57:34)  Dr. Gladden thanks Patrick for coming on the show. (1:00:54)            Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                 Follow us on social media!                           Instagram: @gladdenlongevity                           Twitter: @gladdenlongevit                           Facebook: @GladdenLongevity                    LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dr. Patrick Porter and BrainTap, check out the following:   Facebook: https://www.facebook.com/braintaptech   Instagram: https://www.instagram.com/braintaptech/   Website: www.braintap.com   Dr. Patrick Porter Links  Facebook: https://www.facebook.com/DrPatrickPorter   Website: https://drpatrickporter.com/  Twitter: https://twitter.com/PatrickPorter   Instagram: https://www.instagram.com/drpatrickporter/    DISCOUNT:  BTPARTNER2023 at https://braintap.com/?afmc=2ft for $100 OFF a Power Bundle or an extra headset to an existing subscription    Get the supplements mentioned in this podcast!  Zinc: https://gladdenlongevityshop.com/products/zinc-a-g-60ct-1?_pos=1&_psq=Zinc&_ss=e&_v=1.0  Neo40: https://gladdenlongevityshop.com/products/neo-40-pro-60ct?_pos=1&_psq=neo&_ss=e&_v=1.0  Nitric Oxide: https://gladdenlongevityshop.com/products/nitric-oxide-ultra-120ct?_pos=2&_psq=nitr&_ss=e&_v=1.0  Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct  Nuchido TIME+: https://gladdenlongevityshop.com/products/nuchido-time-180ct?_pos=1&_psq=nuchi&_ss=e&_v=1.0   

Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. Howard Cohn in this episode of the Gladden Longevity Podcast. Howard Cohn is the CEO and Founder of the Cohn Health Institute. At the Cohn Health Institute, he has treated over 50,000 patients, trained over 50 associate doctors, and taught over 1500 health education classes. Dr. Cohn believes the body was designed to heal itself as long as it’s given the correct basic building blocks in order to do so and is allowed to function free of interference. During that time, he built his own global nutritional supplement company, SevenPoint2, which was later acquired by Seacret Direct, where Dr. Cohn now serves as the Director of Product Development for Nutrition and the Chairman of the Science Advisory Board. This episode discusses how the body is designed to heal itself if given the right tools and allowed to function free of interference, that nutritional supplementation is a necessity, not a luxury, and that when working with patients if you’re not testing, you're guessing. As the conversation deepens, they talk about time-tested nutritional supplement protocols for health and healing. Do you know the difference between prevention and early detection? Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!    Dr. Gladden welcomes and introduces Dr. Cohn. (2:50)  Dr. Cohn talks about what goes on at Cohn Health Institute. (3:45)  Dr. Cohn recounts telling his parent that he wants to be a chiropractor. (5:57)  Dr. Cohn shares that a lot of what they do is based on traditional Chinese medicine and the meridian system. (8:00)  Dr. Cohn discloses toxic material dentists put in people's mouths. (11:00)  Dr. Gladden asks Dr. Cohn how he deals with emotional states. (13:58)  Dr. Cohn shares that emotion that is not expressed is repressed until it becomes expressed as a disease or dysfunction. (17:28)  Dr. Cohn states that when they deal with patients, they do not psychoanalyze but look for where there is a neurological break. (20:28)  Dr. Gladden asks Dr. Cohn if he is able to find out what happened to people while in the womb. (22:26)  Dr. Cohn details one of the most common things he hears when he does his work is “How could you know about that.” (24:36)  Dr. Cohn reveals that taking a picture of before and after treatment shows a big difference in people. (28:10)  Dr. Gladden says it is interesting to cultivate the skill of trying to stand in other people's shoes. (31:24)  Dr. Cohn gives an example of a dog that they helped overcome an experience that was holding it back from climbing stairs. (33:55)  Dr. Cohn says that treatment is durable and that it's done once someone clears something out. (35:23)  Dr. Gladden says that when it comes to health, you should consider robustness and resilience. (38:17)  Dr. Gladden emphasizes the importance the treatment could have in pre-marital counseling. (42:15)  Dr. Cohn shares that people don't know what they don’t know. (45:00)  Dr. Cohn says if you get people to change the terrain of their bodies, then people would encounter fewer problems. (47:35)  Dr. Gladden shares that hydrogen is one of the cornerstones of health. (50:26)  Steve questions Dr. Cohn about how to access the services they offer. (52:22)  Dr. Gladden thanks Dr. Cohn. (56:41)       Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!                Follow us on social media!                          Instagram: @gladdenlongevity                          Twitter: @gladdenlongevit                          Facebook: @GladdenLongevity                   LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dr. Howard Cohn and the Cohn Health Institute, check out the following:   Website: https://www.drhowardcohn.com/   Instagram: https://www.instagram.com/drhowardcohn/  Facebook: https://www.facebook.com/drhowardcohndc  Twitter:https://twitter.com/drhowardcohn  LinkedIn: https://www.linkedin.com/in/drhowardcohn/    OFFER:  Please call their office and mention "Gladden" for an exclusive offer for the 1-day, 2-day, 4-day CHI Experience.  https://www.drhowardcohn.com/chi-experiences 

From sick to superhuman? Join Dr. Jeffrey Gladden and Mark Noots in this episode of the Gladden Longevity Podcast. Mark Effinger, also known as Mr. Noots, has had a lifelong passion for neuroscience. Tragedy struck when he faced a health crisis and lost his wife to a painkiller overdose. Determined to make a difference, he founded Nootopia and now serves as the company's Chief Product Officer. With the help of the dedicated team at BiOptimizers and Nootopia, Mark is on a mission to create high-performance, experiential nutritional supplements that can reverse the effects of addiction and disease. Through his tireless efforts, Mark hopes to address these human conditions as effectively and healthily as possible, and he is committed to positively impacting the world and improving the lives of others. This episode discusses sleep, biochemistry and brain optimization, cognitive performance, and Nootropics.  They also delve deeper into why longevity without health is folly, about why amplifying cognitive function and state optimization is the key to effective longevity, health, and happiness, and how sleep is the world's most powerful stimulant. Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!    Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:40)  Mark shares his history and what he did in the past, including bodybuilding and mountain climbing. (2:37)  Mark explains how he was diagnosed with hypothyroid dysfunction. (3:47)  Dr. Gladden notes that Mark had a lot of detox issues. (5:44)  Mark gives an example of diffusing the room, bringing humor in, and signing a deal. (7:12)  Mark speaks about his experience of creating brainstorming and innovation software. (9:43)  Dr. Gladden points out that exercise is another strong nootropic. (11:44)  Mark says that his currency is the ability to think through big problems. (14:25)  Mark discloses that PQQ was one of his early favorites in increasing ATP. (19:42)  Mark states that the brain shrinks a bit during the sleep cycle. (21:00)  Dr. Gladden notes that optimal performance is not just about cognitive ability but the ability to go into a state. (29:27)  Mark adds that we play our best in a flow state. (35:56)  Mark implies that people are not just interested in cognitive performance but in having joy in what they are doing. (38:26)   Dr. Gladden notes that not everything works for everybody, and some things work better for some than for others. (47:08)  Mark explains how they use a free app to get and process data. (49:08)  Dr. Gladden asks Mark to share how he administers his solution to people. (53:21)  Dr. Gladden says it is unusual for nootropics companies to focus on areas that Mark focuses on. (57:03)  Mark mentions some of the things he took before coming on the show. (1:00:27)  Dr. Gladden emphasizes that society has normalized aging and decline (1:03:15)  Dr. Gladden says reframing the question is one thing that he thinks should be considered and looked into in the longevity space. (1:05:27)  Dr. Gladden expands on longevity as an abstract term. (1:07:11)  Dr. Gladden talks about longevity as an exponential response to an exponential problem. (1:09:01)  Mark speaks on the importance of ensuring you have a big purpose. (1:12:33)  Mark mentions that his goal is to make a monumental impact on every life he touches. (1:14:25)  Steve thanks listeners for listening to this episode.      Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!               Follow us on social media!                         Instagram: @gladdenlongevity                         Twitter: @gladdenlongevit                         Facebook: @GladdenLongevity                  LinkedIn: @GladdenLongevity      For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com    Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Mark (Mr. Noots) and Nootopia, check out the following:  Website: www.nootopia.com  Instagram: @nootopiabrain  Linkedin: https://www.linkedin.com/in/markeffinger/    Discount code:  Gladden10 (get a 10% discount from your purchase at nootopia.com/gladden) 

Join Dr. Jeffrey Gladden and Travis Steffens in this episode of the Gladden Longevity Podcast. Travis Steffens was born on a large cattle ranch in a tiny Colorado town. He was home-schooled and worked on the ranch until building his first company at 18 years of age. Through the process of the work he does, he discovered many healing modalities that were used to help people heal from the cellular level out, and one of those modalities was breath work. Travis took breathwork classes around the country that showed incredible individuals the power they held within their own bodies to get high on their own supply and heal through breath. So many of them asked for videos of these classes, so Travis's next call to action was to build an app that would hold all the Breathwork instructions his crew could ever need, and The Breath Source was born. This episode talks about biohacking, the importance of breath from a spiritual & scientific perspective, the genesis of breath in Travis’ world, and how the Breath Source App can help you. Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!    Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:35)  Dr. Gladden introduces Travis Steffens and welcomes him to the show. (1:40)  Travis shares that being on the ranch while growing up connected him to the planet, being outside, animals, and the universe in general. (3:40)  Dr. Gladden notes that Travis grew up incredibly wealthy in a wealthy environment but without much money. (5:30)  Travis recounts that his mom was very balanced in the divine masculine and feminine side. (8:00)  Travis recollects how he met his wife in high school. (10:00)  Travis lists some of the lessons he learned from Jessica while he was married to her. (12:40)  Travis details how conscious capitalism was born and the start of his non-profit to empower people. (14:17)  Travis states that wisdom is the ability to use knowledge. (16:00)  Travis talks about taking down a tremendous amount of bad guys and cleaning. (19:55)  Travis shares that most of the properties they sold are still very sustainable properties. (23:10)  Travis explains that they would take people out of the streets and give them housing and the necessary skills and tools. (25:05)  Travis emphasizes that cells will move toward health. (27:13)  Dr. Gladden asks Travis how quality control is done every 5 minutes. (29:42)  Travis discloses how understanding epigenetics has helped his work. (32:14)  Dr. Gladden shares that all of health really comes down to programming and reprogramming. (35:44)  Travis reveals that we can’t live forever because we are not spiritually aligned. (37:10)  Travis discloses that they will be doing giveaways. (43:20) Dr. Gladden hopes the listeners were inspired by Travis's story, passion, selflessness, commitment, and focus on cooperation between people. (45:28)  Dr. Gladden thanks Travis for coming on the show, and Travis shares his appreciation for the show. (46:32)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!              Follow us on social media!                        Instagram: @gladdenlongevity                        Twitter: @gladdenlongevit                        Facebook: @GladdenLongevity                 LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Travis Steffens’ Breath Source, check out the following:  thebreathsource.app    DISCOUNT:  Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/) 

Join Dr. Jeffrey Gladden and Steve Reiter in this episode of the Gladden Longevity Podcast. In this episode, they speak on various topics and answer questions from listeners. They go into hormonal changes and how they affect women's potential for longevity. They also delve into the importance of grounding and its benefits and chat about how some mushrooms work against inflammation. Listen to find out more.  Listen to this episode to learn about making 100 the new 30 and living beyond 120!    Steve starts with how listeners love to hear from Dr. Gladden. (0:35)  Dr. Gladden explains that many health benefits come with progesterone, estrogen, and testosterone in your system. (2:40)  Dr. Gladden emphasizes that synthetic progesterone is actually carcinogenic. (4:00)  Dr. Gladden notes that there are a lot of reasons to take or not take birth control. (6:01)  Dr. Gladden shares an observation about how OBGYNs have limited knowledge of women's hormones as they are more focused on mitigating symptoms than optimizing health. (8:00)  Dr. Gladden recounts some of the lessons he learned from a talk by Daisy Robinson. (10:02)  Dr. Gladden talks about how one’s ovarian reserve is a function of how many eggs are still in the vault and shares how going into menopause early makes a woman age faster. (12:15)  Dr. Gladden gives an example of people whose bones, muscles, libido, brain, and skin improved from replacing hormones with bioidentical hormones. (14:00)  Dr. Gladden presents a reasonably priced NAD Med solution where you can measure your NAD levels. (17:15)  Dr. Gladden posits that by increasing the lifespan of your ovaries, you are actually increasing your own lifespan. (19:37)  Dr. Gladden reveals that if you have an issue with early menopause in your family, then it is something you really want to pay attention to. (20:55)  Dr. Gladden confirms that having kids later is riskier for the mothers. (22:50)  Dr. Gladden advocates that biologically there are a lot of things that work better when you have kids younger. (24:22)  Steve asks Dr. Gladden to talk about his experience with grounding. (26:40)  Dr. Gladden points out that there are a lot of studies out there supporting grounding, like one in the Journal of Inflammation Research - Effects of Grounding on Inflammation 24 March 2015. (28:02)  Dr. Gladden shares the benefits of grounding and how it reduces blood viscosity. (30:10)  Dr. Gladden describes his grounding mat. (33:55)  Dr. Gladden expresses that it is more important to fight the cause of inflammation instead of trying to fight inflammation. (34:57)  Dr. Gladden advises that you remove the things causing inflammation. (36:22)  Dr. Gladden discloses a tincture made of mushrooms that are being made to deal with inflammation. (38:55)  Steve thanks Dr. Gladden for the show. (41:28)       Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!             Follow us on social media!                       Instagram: @gladdenlongevity                       Twitter: @gladdenlongevit                       Facebook: @GladdenLongevity                LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us at info@gladdenlongevity.com    DISCOUNT:  Podcast10 (10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)    Get the supplements mentioned in this podcast!  Molecular Hydrogen https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct  Cordyceps https://gladdenlongevityshop.com/products/cordyceps-cs-4-150ct?_pos=1&_psq=cordyceps&_ss=e&_v=1.0  Turkey Tail https://gladdenlongevityshop.com/products/turkey-tail-2oz-1?_pos=1&_psq=turkey&_ss=e&_v=1.0  5 Fungi Blend Tincture https://gladdenlongevityshop.com/products/5-fungi-vital-blend-2oz?_pos=1&_sid=da84bc2cc&_ss=r  SPM https://gladdenlongevityshop.com/products/spm-active-120ct?_pos=1&_psq=spm&_ss=e&_v=1.0  

Join Dr. Jeffrey Gladden and Connie Zack in this episode of the Gladden Longevity Podcast. Connie Zack is co-owner of Sunlighten™, the global leader in infrared light therapy and infrared sauna manufacturing. After seeing how spending time in an infrared sauna transformed her brother's traumatic health issues, Connie and her husband committed everything they had to help others through the benefits of nature's healing infrared light. They've now spent more than 22 years bringing light, hope, and happiness to people around the world with locations in 13 countries, as well as operating an award-winning day spa at its headquarters location in Kansas City. Sunlighten delivers its promise to help people feel better so they can do more of what they love and live fully through a caring approach that drives innovation, investment, and relationships. This episode talks about Sunlighten versus other IR saunas and dry saunas, the difference between traditional and infrared saunas, and what makes Sunlighten special. Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!    Dr. Gladden introduces Connie Zack. (1:01)  Connie shares how the challenge her brother had led her on the journey she is on today. (2:35)  Connie explains how her brother got better and better using infrared therapy. (4:30)  Connie touches on how she started researching at P & G and found data about the benefit of infrared. (6:00)  Connie describes her journey of finding out about infrared sauna to what she does today. (8:40)  Dr. Gladden asks Connie about her infrared solution and what makes it different from others. (10:50)  Connie says in coming up with her own solution, she focused on getting the most infrared into the body. (12:10)  Connie examines different types of infrared and how she used them in her company. (14:25)  Connie details the mid and near-infrared and what they do. (17:07)  Connie gives an example of one of her saunas where you can adjust each wavelength separately. (19:05)  Dr. Gladden requests that Connie talks about some of the data she has collected. (21:58)  Connie talks about developing products people can access in their homes. (26:22)  Connie shares that she uses the sauna for forty minutes and that it’s perfect for her. (29:22)  Connie gives an example of how some customers prefer to have heat during a sauna session because that is what does it for them. (31:36)  Connie reiterates that the business was built by learning, asking questions, seeking to understand, and finding ways to do things better. (34:20)  Connie advises people to build their way up as they try to use the sauna and increase the time as they go. (36:25)  Dr. Gladden states that raising the core temperature has a lot of benefits. (38:36)  Connie speaks about what Solo Carbon is all about. (41:28)  Dr. Gladden asks Connie to share three important things for longevity. (43:30)  Dr. Gladden recommends that you should have the mindset of taking what your body can do today and then building on it. (47:17)  Steve thanks everyone for listening to this week’s episode. (48:20)           Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!            Follow us on social media!                      Instagram: @gladdenlongevity                      Twitter: @gladdenlongevit                      Facebook: @GladdenLongevity               LinkedIn: @GladdenLongevity      For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com   Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Sunlighten Saunas, check out the following:  Website: Sunlighten.com  Instagram: @sunlightensaunas  Facebook: @Sunlighten Saunas  Twitter: @sunlighten  LinkedIn: @Sunlighten  YouTube: @SunlightenSaunas  Telephone number: 1-877-292-0020 / 1-913-754-0831 (Customer Service)  Telephone number 2: 1-913-754-2023 (Sunlighten Day Spa)    Get your Sunlighten at a DISCOUNT:  Call Amy Pearson at (913) 219-2832 and let her know you heard of them from Gladden Longevity ;) 

Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Mike Van Thielen in this episode of the Gladden Longevity podcast. Mike has a Ph.D. in Holistic Nutrition, is a Doctor of Oriental Medicine, and is Certified in Chinese herbal medicine and homeopathy, also the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Over three decades of involvement with best optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition and supplementation, and biohacking strategies. He is a mentor and coach, helping people regain control of their health. This episode talks about nootropics, brain supplements, nutrition, and fitness.  They delve deeper into how to harness the pre-frontal cortex of your brain and activate your dopamine, epinephrine, norepinephrine, acetylcholine & serotonin in just 30 minutes with this new all-natural Limitless pill. Did you know a safe all-natural alternative to Adderall is finally here? Do you know you can harness the power of your dopamine in 30 minutes? Listen to find out more.  Listen to this episode to learn about making 100 the new 30, and living beyond 120!      Dr. Gladden shares how he met Mike during a conference. (00:36)  Dr. Gladden speaks about the incredible credentials Mike possesses. (2:15)  Mike says that he went to University in Brussels. (3:46)  Mike reveals that he swims faster than he did when he was younger. (5:18)  Mike was surprised that he didn’t find long-lasting results with alternative medicine. (8:15)  Mike explains that if things don’t get really absorbed, we don’t get any benefit from it. (10:00)  Dr. Gladden says it’s almost impossible to actually get the diet you would like to eat. (12:03)  Mike refers to the three groups he classifies clients into as they come in. (14:02)  Mike notes that toxins are the cause of most illnesses. (16:00)  Mike reminds us that we all have an innate DNA repair system. (18:40)  Dr. Gladden suggests that environmental and internal processes contribute to aging. (20:25)  Mike affirms that everyone has a superpower and a reason to be on earth. (24:45)  Dr. Gladden clarifies that passion is not equal to purpose. (26:24)  Mike notes that we really need to start taking control of our life by controlling our agenda and calendar. (28:14)  Dr. Gladden asks Mike what he is willing to give when he stands on top of the mountain. (30:50)  Steve emphasizes that the message he would like to share when he is on top of the mountain is about the importance of human connection. (33:56)  Dr. Gladden wants to know what Mike is doing to optimize himself. (35:24)  Dr. Gladden says we should give ourselves time to learn to meditate. (38:12)   Mike mentions the five intelligence hormones. (44:35)  Mike says he does not respond to stimulants. (47:20)  Dr. Gladden says it’s going to take time to find what works for you. (49:15)  Mike shares that a belief is a thought that we keep on thinking. (51:26)  Dr. Gladden thanks Mike for coming on the show. (53:24)         Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!           Follow us on social media!                     Instagram: @gladdenlongevity                     Twitter: @gladdenlongevit                     Facebook: @GladdenLongevity              LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com   Call us: 972-310-8916    Or email us: info@gladdenlongevity.com    To learn more about Dr. Mike Van Thielen and ClariGenZ, check out the following:  Linkedin: @MikeVanThielenPhd  Instagram: @drmike_health4life  Company Facebook: @ClariGenZ  Company Instagram: @clarigenz  Company Website: Clarigenz.com     Try a FREE sample:  https://www.tryclarigenz.com/new-customer2344  

Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Paul Harch in this episode of the Gladden Longevity podcast. Paul G. Harch, M.D. is a clinical private practice and academic physician who made a discovery in 1989 treating divers with chronic brain decompression illness.  He found that the wounds in these divers’ brains were similar to chronic extremity wounds, but they were only responsive to a non-traditional dose of hyperbaric oxygen therapy. In 2004, based on the life-extending outcomes of treating patients with dementia, he proposed the longevity potential of HBOT to the American Academy of Anti-Aging Medicine.  In March 2020, he proved the efficacy of HBOT in mild TBI persistent post-concussion syndrome in a randomized controlled trial and proposed HBOT application to COVID. Now in its 3rd edition, HBOT is explained as an epigenetic therapy with expected revolutionary effects on medicine, neurology, and longevity. In this episode, they talk about HBOT as a dual-component drug, the primary target of HBOT, and how HBOT is a treatment for wounds and inflammatory conditions in any location and of any duration. Do you know the medical benefits of HBOT? Listen to find out more.  Listen to this episode to learn about making a 100 the new 30, and living beyond 120!    Dr. Gladden considers Dr. Harch to be one of the fathers or grandfathers of hyperbaric oxygen therapy (00:58).  Dr. Harch explains what drew him into researching hyperbaric oxygen therapy. (1:35)  Dr. Harch discusses why hyperbaric oxygen therapy is used for scuba divers or diving medicine. (3:05)  Dr. Harch mentions how important the first hour is when using hyperbaric oxygen to treat injuries divers may have. (6:05)  Dr. Gladden shares that molecular hydrogen is a way to modulate reperfusion injury. (7:00)  Dr. Harch notes that if you can give the hyperbaric treatment in the first hour, it totally inhibits those attachment molecules on the white blood cells from expressing themselves. (9:45)  Dr. Harch says all coastal facilities that treat divers do not get the same results the US Navy does. (11:15)  Dr. Gladden infers that everything is in its own balance. (13:10)  Dr. Harch clarifies that barometric pressure is a separate entity from oxygen. (15:14)  Dr. Harch mentions that only a few people have used dosing as a primary method of treatment. (18:15)  Dr. Harch elaborates on hypoxia-inducing factors. (21:44)  Dr. Harch says there is a whole literature now on hyperbaric oxygen preconditioning. (23:08)  Dr. Harch expresses that if you give two hyperbaric treatments a night before cardiac surgery, you significantly reduce the cognitive insult that results after surgery. (25:40)  Focuscalm.com uses the promo code longevity10 to get a 10 percent discount. (28:55)  Dr. Harch argues that doctors are trained and taught reimbursable medicine. (30:17)  Dr.  Harch discloses that so much of brain diseases are caused by problems in the white matter. (33:07)  Dr. Harch reveals his treatment approach. (36:45)  Dr. Harch specifies that he has treated 130 drowned children over the years. (39:50)  Dr. Harch recounts his interaction with the FDA some time back. (43:23)  Dr. Harch gives reasons why people may not benefit from hyperbaric chambers. (46:33)  Dr. Gladden points out how inflammation becomes a problem as people get older. (49:15)  Dr. Harch recalls going to the NIH and FDA to seek funding for studies. (52:25)  Dr. Harch testifies that he has treated many dementia patients and shares that hyperbaric treatment prolongs their lives. (57:05)  Dr. Harch confesses that hyperbaric oxygen has limited or no effect on ALS by itself. (59:08)          Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!          Follow us on social media!                    Instagram: @gladdenlongevity                    Twitter: @gladdenlongevit                    Facebook: @GladdenLongevity             LinkedIn: @GladdenLongevity     For more information on our practice or how to become a client, visit:   www.gladdenlongevity.com   Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dr. Paul Harch’s work check out the following:   Website: www.HBOT.com,  Email:  hbot@hbot.com  Phone number: 504-309-4948    Discount code:   Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/)