

Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Episodes
Mentioned books

Aug 2, 2022 • 42min
#239: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer
In This Episode You Will Learn About:
Unlocking your best life
Trusting your intuition
How to have a BREAKTHROUGH moment
Releasing limiting beliefs
Resources:
Website: www.colinobrady.com
Pre-order The 12-Hour Walk
Read The Impossible First
Email: info@colinobrady.com
Youtube & LinkedIn & Facebook: @Colin O’Brady
Instagram & Twitter: @colinobrady
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: What is YOUR Everest? If you can start asking yourself, what goals am I too afraid to conquer, you can discover your true purpose and live more AUTHENTICALLY everyday! Successful explorer, New York Times best selling author, and creator of The 12-Hour Walk, Colin O’Brady is here to help you break down your limiting beliefs and conquer your dreams! It’s time to STOP chasing the paycheck and start following your passions instead. When you can start training your mind to listen to your intuition, you’ll see monumental changes in your life. I promise!About The Guest:Returning to the show for the second time is Colin O’Brady, a 10X world record holding explorer, highly sought after public speaker, entrepreneur, and mindset expert! Known for taking the world's first solo, unsupported human crossing of Antarctica, and his AMAZING books, The Impossible First, and The 12-Hour Walk Colin is here to help you LEVEL UP! If You Liked This Episode You Might Also Like These Episodes:The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf Why You MUST Write Your Purpose In Pen & Your Path In Pencil With Heather! Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni

Jul 27, 2022 • 27min
#238: How To Reach Your Goals FAST With Heather!
In This Episode You Will Learn About:
Overcoming challenging times
Dedicating yourself to your goals
Choosing positivity
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: What can you do to get through tough times? Life WILL test you, but you can choose to STAY POSITIVE, and focus on what you need to do to chase your dreams instead! I want to help you reach your goals FASTER, and manage the challenges that come your way at the same time. I’ll share some of my own moments of doubts and what GOT ME THROUGH IT! Things don’t always go as planned, but challenges can be a blessing in disguise. Never forget that everything happens for A REASON!

Jul 26, 2022 • 38min
#237: How To Make Life Happen FOR YOU With Dean Graziosi Co-Founder Of Mastermind
In This Episode You Will Learn About:
Increasing your wealth & profits
Switching up your perspective
Personal development
STAYING confident
Resources:
Because Dean Graziosi and Tony Robbins, two of the most successful and heart-centered people I know, are bringing together a truly insane lineup of speakers, including special guest Matthew McConaughey…
For a FREE 5 day event to help you do exactly that.
It’s called the Time To Thrive Challenge and it’s going to unlock the steps you need to follow to take back control and get out of survival mode.
Sign up for this FREE event here to get your spot now: Click Here
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You can’t just hope your life is going to get better! Hope is NOT a strategy. STOP taking advice from people who have NEVER been where you are now! Instead, stay confident, trust your intuition, and learn today from our growth expert, Dean Graziosi. Dean will help you SPARK new growth within yourself, inspire you to bring in new income, and LET GO of fear. Try opening your mind to the possibility of change, and become the BEST version of yourself. Life doesn’t happen to you, but FOR you! About The Guest:As a New York Times best selling author, entrepreneur, and investor, Dean Graziosi’s teachings have been tested and proven to help countless students (myself included!) and companies grow and develop worldwide! He’s worked behind the scenes with massive 8-9 figure companies to overhaul their processes, re-invent their marketing and sales strategies. Dean is here today to help you reach your next level and give you the confidence to share your gifts with the world! If You Liked This Episode You Might Also Like These Episodes:What You NEED To Know To Overcome Adversity With Heather! Tracy Tutor of Million Dollar Listing: How To Successfully Manage Big Deals & High-End Personalities With Composure & Authority How To Unleash the Power of Your Masculine & Feminine Energy to Reach Your Highest Potential with Gina DeVee

Jul 20, 2022 • 31min
#236: The Steps You NEED To Change Your Life with Heather!
In This Episode You Will Learn About:
Using challenges to grow
Reflecting on your progress
Finding the joy
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Positive change can come from the most unexpected places! What can seem like a breakdown is actually a breakTHROUGH! When I am going through a tough time, I try to remember: find the joy and see how a challenge can be a gift. Focus on the solutions and bit by bit you will grow! Believe me. You can change everything to create the life you want. Need to know the steps how? Today I read a chapter from Confidence Creator to make it easy.

Jul 19, 2022 • 39min
#235: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach
In This Episode You Will Learn About:
Thoughts are NOT facts
How to level up & take risks
Empowering yourself
Resources:
Website: www.cultivatelastingsymphony.com
Join The CLS Membership
Listen to The CLS Experience
Email: Alex@CultivateLastingSymphony.com
LinkedIn: @Craig Landon Siegel
Instagram: @craigsiegel_cls
Facebook: @Cultivate Lasting Symphony
Twitter: @CraigSiegel_CLS
Youtube: @Craig Siegel
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Are you disempowering yourself with your thoughts? Once you become aware of the power you and your brain has, you can replace this negative self-talk with strategic and positive thoughts! Don’t be so hard on yourself. Small wins add up, so you’ll be reaching your goals in no time! It’s time to level up and go after your DREAMS. After all, you can’t lose what you don’t have, so take the risk! About The Guest:Craig Siegel is a value based, high energy keynote speaker, and inspirational thought leader! Endorsed by some of the world’s most well known celebrities, Craig helps people upgrade their mindsets and fulfill their ultimate potential. With his unique combination of energy, motivation, inspiration, charisma, and business success he has founded and successfully helped millions of people worldwide with his Cultivating Lasting Symphony program. If You Liked This Episode You Might Also Like These Episodes:The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel Step Into The Unknown & Conquer Fear with Heather!

Jul 13, 2022 • 26min
#234: Step Into The POSSIBILITIES Of What You Can Create, With Heather!
In This Episode You Will Learn About:
Getting comfortable with change
Noticing clear signs
Timing is everything
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Change can be very healthy for you! Let go of the past that is holding you back and know that you deserve happiness. Try staying open to signs from the world telling you that you’re in the RIGHT PLACE, and commit to the future you want. If things aren’t happening for you right away, don’t worry! Timing is EVERYTHING, and what is meant for you WILL find you. Put out the energy you want to attract! The change you need will come to you!

Jul 12, 2022 • 34min
#233: Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave
In This Episode You Will Learn About:
Making real connections with customers
Tackling imposter syndrome
Scaling your business with TRUST
Resources:
Website: www.andrewmetz.net & www.zywave.com
LinkedIn: @Andrew Metz
Facebook & Twitter: @Zywave
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Create intimacy with each sale you make, and start leading with risks! When you’re able to open yourself up and be vulnerable, people will trust you MORE. Release your insecurities! Only then can you truly be yourself and do your best. Sales expert, Andrew Metz is here to help us find ways to keep a personal touch to our businesses while still scaling and growing. STOP being scared to fail! Failure is an opportunity to learn, so remember, it’s not what you’ve been through, but how you react to it! Advocate for yourself because you ARE worth it, and don’t need to second guess it.About The Guest:You asked and I listened! This week we have Andrew Metz on the show, a passionate sales leader who grew his way into the role of Vice President at Zywave, where he oversees all market sales for small and mid-market spaces. He's here to share the ups and downs and ALL the insights he’s learned along the way on his sales journey. Most importantly, we’ll tackle how to get rid of the imposter syndrome and work at our BEST level yet! If You Liked This Episode You Might Also Like These Episodes:CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title How You Can Create Confidence In Your Business Relationships With Heather!How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Fitzgerald

Jul 6, 2022 • 22min
#232: Choosing JOY With Heather!
In This Episode You Will Learn About:
Staying calm and focusing on the joy in life
Being grateful for EVERY moment
Finding the positive
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Keep an attitude of gratitude NO matter what! Stay committed to focusing on the JOYS in life, and not the stressors. When you choose joy you are choosing to empower yourself! So don’t let the stress get the best of you. Everything feels SO much better when you move with a positive mindset. Start shifting your perspective and your life will FILL UP with positive experiences, just you WAIT!

Jul 5, 2022 • 52min
#231: Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author
In This Episode You Will Learn About:
Breaking down the process of surrendering
The misconceptions around “giving up”
Why your ego is holding you back
Letting go of control
Resources:
Website: kuteblackson.com
Read You Are The One & Magic of Surrender
FREE Reinvent Online Seminar
Attend The Boundless Bliss event
Listen to Soul Talk
LinkedIn & Youtube: @Kute Blackson
Twitter & Instagram & Facebook: @kuteblackson
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Surrendering is NOT easy. Most people never open up to their TRUE selves in order to surrender and let go of whatever is holding them back! Inspirational speaker and transformational teacher, Kute Blackson is here to help us embrace the new, and let go of the past. When you surrender and give things up you don’t get LESS, you get MORE! Allow yourself to release control and STOP limiting yourself by listening to your ego. Instead, start paying attention to your soul, and move with LOVE. About The Guest:Kute Blackson is a beloved inspirational speaker on a global scale, a transformational teacher, and the winner of the 2019 Unity New Thought Walden award! He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Blackson is widely considered the next generation’s leader in the field of personal development, with a simple mission of awakening and inspiring people across the planet to access inner-freedom, live authentically, and fulfill their life’s purpose! If You Liked This Episode You Might Also Like These Episodes:Why NOW Is The Time To Take A Leap Of Faith With Annabelle DeGrazio, CEO & Founder of Taja Collection Episode 197AWAKEN To Your True Self & Rewrite Your Story With Ian Morgan Cron, Bestselling Author & Enneagram Teacher Episode 185

Jun 29, 2022 • 25min
#230: TRUST Yourself & Success Will Follow, With Heather!
In This Episode You Will Learn About:
Opening your mind up to the possibilities in front of you
Trusting yourself
The importance of finding purpose
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You should NEVER stop listening to your intuition. Your success has NO timeline and it’s time to stop thinking so linearly and start trusting yourself. Prioritize yourself and your reflection time, and be sure to listen to the signs in your life telling you that you are on the RIGHT path! Your intuition will NOT lie to you and anything is possible. There will be plenty of times that will make you question your choices, but if you stay true to your purpose, you can trust that the right doors will open for you!


