
Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Latest episodes

Feb 22, 2022 • 34min
#193: UNLEASH Your Creativity by Building Stronger Connections With Dr. Kynan Robinson Founder & CEO of EnRusk
In This Episode You Will Learn About:
How to make better connections
Accepting your mistakes
Opening up & being yourself
Resources:
Website: kynanrobinson.com & www.enrusk.com
Email: info@enrusk.com
LinkedIn: @Dr Kynan Robinson
Instagram: @theenruskteam
Facebook: @Kynan Robinson & @enrusk
Twitter: @kynanr
Medium: @kynanrobinson
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: When we interact with others that’s when we learn, that’s when we create, and most importantly that’s when we EVOLVE. The amount of connectivity we can have these days is enormous! Having trust in others and ourselves gives us the space to tap into our most creative thoughts and ideas. Remember, nobody is perfect! When we can accept ourselves for who we are, even with all our mistakes, we can grow and become the best versions of ourselves. You’ll learn the best connectivity tactics first hand from innovation expert, Dr. Kynan Robinson, and he’ll inspire us to share our experiences with those around us so we can overcome ANYTHING! About The Guest:Our guest today Dr. Kynan Robinson is the Founder and CEO of EnRusk consultancy, a renowned company reaching clients on EVERY continent! He was awarded Educational Leader of the year in Australia very early on in his career, and he didn’t stop there. His work has been featured and highlighted in The Sydney Morning Herald, ABC Radio National, The Age Newspaper, Inspire Magazine, The Sun, and so many more. Dr. Robinson has made lifelong impacts by changing how schools interact with technology and is influencing school systems everywhere! See acast.com/privacy for privacy and opt-out information.

Feb 16, 2022 • 26min
#192: The #1 Way To Bet On YOU And Go All In This Year With Heather!
In This Episode You Will Learn About:
Developing your road map to success
Making time for yourself
Releasing your limiting beliefs
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Don’t underestimate the POWER of your beliefs and convictions! If you can start the process of releasing your self limiting beliefs, I guarantee you will get closer to reaching your goals. When you believe in yourself, others will do the same! Be the real YOU, and you will attract the right people towards you. If you can visualize your accomplishments then you are already on the road to success. See acast.com/privacy for privacy and opt-out information.

Feb 15, 2022 • 42min
#191: The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems
In This Episode You Will Learn About:
How to reach your full potential
The best tools available
Finding your support system
Resources:
Website: www.allisonwalshconsulting.com
Sign up for The She Believed She Could Society
Listen to She Believed She Could Podcast
LinkedIn: @Allison Kreiger Walsh
Instagram: @allisonwalsh
Facebook: @The She Believed She Could Society
Youtube: @Allison Walsh
Twitter: @AllisonKreiger
Check out Uber Suggest & Answer The Public
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You don’t have to do things all on your own! There are SO many tools out there to help you organize for success. One of the most important gifts you can give yourself is finding mentors and systems that will help guide you to becoming the MOST confident version of yourself. Finding people and spaces that cheer you on and believe in your goals can help you map out your road to success. Allison Walsh, two-time CEO of successful coaching companies is here to remind us, no matter what you are trying to accomplish, you must invest in YOURSELF in order to get there! About The Guest:I couldn’t be more thrilled to introduce you to Allison Walsh, a seasoned executive, philanthropist, speaker, professional consultant and Miss Florida 2006! Allison serves as the Vice President of business development and branding for Advanced Recovery Systems, a national provider in behavior healthcare. She has over 26 years of experience in organizational leadership where she helps strengthen the professional development of the future's most successful leaders! See acast.com/privacy for privacy and opt-out information.

Feb 9, 2022 • 31min
#190: STOP Blocking Your Own Success With Heather!
In This Episode You Will Learn About:
Refocusing your energy for success
Embracing acceptance
How to reflect on our responses to stress
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Buy your SINGLE, TAKEN, BUILDING MY EMPIRE Candle
Show Notes: Negativity brings nothing but MORE negativity. Repeating the same thing over and over again is not a strategy for success, so remember to take time to reflect before reacting. Don’t give someone else power over you; take control of your own emotions! The more we can become self aware, the better we can understand ourselves and who we are. When we know who we are, we feel motivated and inspired to accomplish our goals! See acast.com/privacy for privacy and opt-out information.

Feb 8, 2022 • 46min
#189: Discover The POWER Of Your Voice! With Speaking Coach & Voice Expert Caroline Goyder
In This Episode You Will Learn About:
Talking with confidence
How to tap into your power
Finding your gravitas
Resources:
Website: www.carolinegoyder.com
Read Find Your Voice
Join Gravitas Training
Email: caroline@carolinegoyder.com
Facebook & Instagram: @carolinegoyder
Twitter: @CarolineGoyder
Youtube & LinkedIn: @Caroline Goyder
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Our breath affects everything we do, and is vital to our confidence! When we have a speech or even a big meeting coming up it’s SO important to practice what we are going to say because confidence is a set of behaviors. We aren't just born with it! According to voice expert Caroline Goyder, as soon as you become aware of your voice, you can change it very quickly. Tune in to learn how you can let go of nerves and step into your most confident voice yet! About The Guest:Our amazing guest today, Caroline Goyder is well known for her global reputation as a voice expert and speaking coach. With her warm, engaging, and relaxed practical style, Caroline has worked with actors, teachers, broadcasters, and even people in the corporate sectors! She served for many years at the Royal Central School of Speech and Drama as a voice coach, and her TED talk has over 9 million views. Taking ideas and making them readily available and digestible for the audience, Caroline is one of the most sought after experts in her field! See acast.com/privacy for privacy and opt-out information.

Feb 2, 2022 • 26min
#188: Change Your Habits, Change Your Outcomes With Heather!
In This Episode You Will Learn About:
Breaking out of your routine
Turning ideas into action
Trying something new
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:It’s Groundhog day! But that doesn’t mean we have to live the same life over and over again. It is time to take those ideas, dreams, and hopes you have been sitting on and turn them into action. CHANGE IT UP! You can break out of the norm at any time. If you need a sign, let this be it! I believe you can radically transform your life. All you have to do is start now. See acast.com/privacy for privacy and opt-out information.

Feb 1, 2022 • 40min
#187: Unearth & Transform Your Limiting Beliefs with Heather David Certified Clinical Hypnotherapist
In This Episode You Will Learn About:
Accepting that you are enough
Healing yourself from past experiences
The formula for confidence
Resources:
Website: https://www.newporthypno.com
LinkedIn: @Heather David
Instagram: @newporthypnotherapy
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: What if you could uncover all the beliefs that are holding you back? We all carry limiting beliefs that can make us anxious, judgemental, and self conscious but they don’t have to control your life! You can heal them by starting with the simple idea: You Are Enough. Today, I have Certified Clinical Hypnotherapist, Certified NLP Practitioner, and Advanced Rapid Transformational Therapist, Heather David, on the show to walk us through how to start that journey. She is a one of a kind teacher who absolutely blew me away! And I know she will change your life, too. About The Guest:Heather David is a Certified Clinical Hypnotherapist, a Certified NLP Practitioner, and an Advanced Rapid Transformational Therapist (RTT). Heather trained under Marisa Peer who developed the RTT method after working as a hypnotherapist in London for over 30 years. Her RTT method shifts the client’s inner awareness from negative and fearful to positive and empowering in just 1 to 3 sessions. Heather applies the RTT methods and teaches her clients other useful tools so that they can sustain the positive changes they will experience.See acast.com/privacy for privacy and opt-out information.

Jan 26, 2022 • 36min
#186: When Challenges Are A GIFT in Disguise With Heather!
In This Episode You Will Learn About:
Processing failures
Reacting strategically
Using empathy to your advantage
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You will make mistakes. It’s a fact of life! But you don’t have to react with emotions and ego. You can take the time to process those feelings and return to the situation with EMPATHY rather than anger. Emotions have no place in business. But understanding does! Put yourself in the other person’s shoes. Consult a trusted advisor. Own your failures and take responsibility. People will respect you when you do. I know I have struggled with challenges. But they don’t have to take you down! Embrace them as a gift to learn and move forward. See acast.com/privacy for privacy and opt-out information.

Jan 25, 2022 • 39min
#185: AWAKEN To Your True Self and Rewrite Your Story with Ian Morgan Cron Bestselling Author and Enneagram Teacher
In This Episode You Will Learn About:
Understanding your personality
Initiating rapid personal growth
Unpacking the narratives that don’t serve you
Resources:
Website: www.IanMorganCron.com
Read The Story of You
Listen to The Typology Podcast
Instagram & LinkedIn & Twitter: @ianmorgancron
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: What are the stories you have unconsciously settled into? What cycles are you repeating? We all get caught up when we don’t take the time to stop and examine ourselves. Self awareness is the key to becoming unstuck and striving for a happier, more compassionate, and loving life. Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram teacher is here with us today to reveal the secrets of your personality and how to awaken to a new narrative. You can not embrace your true self when you are living a false story. It’s time to WAKE UP and start growing! About The Guest:Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 17 million downloads. His books include the Enneagram primer “The Road Back to You” and “The Story of You: An Enneagram Journey to Becoming Your True Self”. Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness. See acast.com/privacy for privacy and opt-out information.

Jan 19, 2022 • 37min
#184: Setting Yourself Up For SUCCESS With Heather!
In This Episode You Will Learn About:
Never settling
Embracing all wins, even the small ones
Setting yourself up for success
How to add value to your life
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Small things can make a BIG impact. You don’t know what you or anyone else is capable of until you give it a try! Push yourself to be better and try new things because you never know what success may come your way. When you take the time to support others it will ALWAYS come back around to you too. When we can share our value and expertise, others will do the same! See acast.com/privacy for privacy and opt-out information.